Beauty Works Lean Machine BT-10 User manual

10 Pad Lean Machine
By The Beauty Works Ltd
INSTRUCTIONS FOR USE
(BT-10)

ABOUT THE BEAUTY WORKS LIMITED
At the Beauty Works, we understand the importance of ‘taking care of yourse f’ and improving
se f confidence by improving the way we ook and fee . Most of us have days when we’re not
fee ing or ooking our best, and for many of us our jobs, fami y and hectic ifesty e prevent us
from sticking to our diets, exercise routines and other regimes which improve our genera we
being.
You can visib y reduce the signs of ageing with the E evate and S eek Cheeks, our fantastic
micro-facia exercisers. Tone up f abby chins, saggy jow s and reduce fine ines around the eyes.
These exce ent products wi he p you to ook and fee years younger. Rejuvenate your skin with
the new Skin-Light Therapy, or revea a fresher c earer comp exion using the Diamond Pee .
Is your skin ooking tired? A itt e sa ow and in need of a pick me up? Enhance your skins’ natu-
ra ba ance and he p to contro acne, oi y T-Zone, spots and b emishes with the C ear Zone.
Do your c othes fee uncomfortab e and pu tight? Pinch at your tummy and nip at the hip?
B ouse buttons a itt e strained? Whether its on y a few weeks away from your ho iday, Christ-
mas party or an important date. Our Lean Machine range is the answer to toning up a the parts
of your body.
Dare to bare a ……. Ce u Smooth for super sexy egs WITHOUT the Ce u ite! A true u trasound
unit to remove ce u ite based on sa on systems.
Fo ow this up with our easy, smooth se f tanner the Airbrush Tanning System.
Our atest and most innovative products inc ude:
DIAMOND PEEL SKIN-LITE THERAPY
ELEVATE UV NAIL DRYER (professiona )
DIGITAL LEAN MACHINE CLEAR ZONE
The Beauty Works have deve oped a range of hea th and beauty care products, specia y for use
within the privacy of your home. A of which you wi enjoy using regu ar y with exce ent resu ts
and renewed confidence. P ease do not hesitate to ca our he p ine if you wou d ike persona
advice on which of our products is best suited to you.
Tel: [phone]
F x: 01322 227 345
Em il: s les@thebe uty-works.co.uk
Advice: be utyexpert@thebe uty-works.co.uk
Web: www.thebe uty-works.co.uk

INTRODUCTION
The 10 Pad Lean Machine has been specifica y designed to tone and firm your musc es by e ec-
tronica y stimu ating them to contract, whi e you simp y ie back and re ax. These Musc e toners
can be used to he p in the recovery of musc es injured whi e p aying sport, to re ieve musc e ten-
sion and to tighten and firm specific musc e areas, e.g. f abby or weak stomach musc es, buttocks
area, upper thighs etc.
Musc e toning, or faradic treatments, has been extreme y successfu and very popu ar throughout
beauty sa ons and sports injury c inics for a number of years. ‘Faradism’ is the common name
given to this treatment due to the type of current used, which causes the musc es to invo untari y
contract. The interruption of the current then re axes the musc e, and prevents musc e fatigue.
The contraction and re axation of the musc es increases the b ood and ymph circu ation which
feeds and nourishes the ce s and aids the remova of waste products from the tissues.
YOUR 10 PAD LEAN MACHINE UNIT

INSTRUCTIONS
1. Before operating your Lean Machine ensure that a the contro s are set to the OFF/ON
position.
2. Insert the eads into the pads.
3. Insert jack p ugs into the Lean Machine unit.
4. Check that the battery has been connected.
5. P ace the e astic straps on the areas to be treated.
6. Dampen the b ack surface of the pads thorough y to ensure the contact is sufficient. DO
NOT IMMERS IN WATER.
7. S ip the pads under the straps in the area to be treated.
8. Switch the machine to owest setting and the monitor ight wi come on.
9. Gradua y turn the dia s up as you become used to the sensations unti you are ab e to see
and fee a muscu ar contraction. Settings may vary depending on the sensitivity of the
area being treated.
10. When you are ab e to fee arrhythmic musc e movement re ax, and put your timer c ock
on for 30-40 minutes. N.B. If you fee an unp easant ting in under any of the pads, they
may be too dry or p aced incorrect y. If in doubt switch OFF your unit and start from the
beginning.
11. At the end of treatment switch OFF/ON your Lean Machine.
IMPORTANT: SOFT START FACILITY
Your Lean Machine is fitted wit a ‘Soft Start’, it wi not operate un ess a the output contro s
are c icked to 0 before you switch the machine on as shown by a constant red ight. When the
output contro s are set to 0, switch to the ON position. The pu se monitor wi now show a
green ight at intermittent interva s, according to the pu se ength setting.
TREATMENT
As you become accustomed to your machine, adjust the contro s to provide maximum comfort
and efficiency. Turn the output contro s on, then gradua y advance them unti you fee an in-
termittent ting ing sensation (these settings wi vary with different peop e and different musc e
groups). S ow y advance the output contro settings a itt e at a time unti you fee a rhythmic
musc e movement. At approximate y 5 minute interva s, you can s ight y increase the settings,
thus increasing the strength of the impu se to maintain a strong but comfortab e contraction.
These settings wi vary from person to person and you do not need to go beyond the setting
that is comfortab e for you. You shou d fee a regu ar contracting and re axing of the musc es
being exercised. Do not be a armed by the sensation of the invo untary contractions. Most peo-
p e find this movement strange at first but you wi soon become used to it.
A correct contraction occurs when the initia ting ing sensation essens and a good movement
of the musc e is seen and fe t. If a proper contraction is not experienced, or a pair of pads are
not working proper y (i.e. fee ing uncomfortab e or the musc es beneath are not contracting)
turn the machine off by setting a of the contro s to the OFF/O position. Then, making sure the
skin underneath is free from grease, reposition the pads s ight y, then gradua y turn up the
contro s.

When you are comfortab e, just re ax and shape up with the Digita Lean Machine.
Your treatment wi range from 10 minutes – 45 minutes depending on which specific programs
you wi be using.
If at any time during your treatment, you need to adjust or re-position a pad, a ways turn the
machine off first. After severa weeks of dai y use, the musc es treated wi have toned up.
Continued regu ar use of the Digita Lean Machine for once or twice a week wi maintain their
condition.
At the end of each treatment, switch the unit off and make sure the mains adapter is removed
from the mains socket.
N.B. A ways ensure that the skin is abso ute y c ean before treatment. To re-app y stickiness to
the pads p ease add a few drops of water to their surface.
Never immerse the unit (or ny of its p rts) in w ter.
BENEFITS OF USING THE 10 PAD LEAN MACHINE
• The Lean Machine improves tone and condition, tightening and firming specific musc e
groups.
• They effort ess y ift s ack musc es, giving you a eaner, firmer appearance whi e you ie
back and re ax.
• The Lean machine can he p the recovery of musc es injured whi e p aying sport.
• Post Nata Treatment, to he p tighten and firm s ack and stretched abdomina musc es
after chi dbirth.
• The Lean Machine, when used in conjunction with a good diet and regu ar aerobic exer-
cise, wi he p improve figure shape.
• The Lean Machine wi , on a very gent e setting, re ease musc e tension and he p re ax
tired and aching musc es.
PADS POSITIONS

GENERAL CAUTION
To reduce the risk of fire, burns, e ectric shock or other injury, before using your 10 Pad Lean
Machine a carefu study of the fo owing important safety precautions is strong y recom-
mended:-
• WARNING – THIS APPLIANCE MUST NOT BE TAKEN INTO THE BATHROOM
• DO NOT IMMERSE IN WATER OR ANY OTHER LIQUID
• DO NOT USE WITH WET HANDS
Such situations above constitute a DANGER TO LIFE through e ectric shock.
• DO NOT WRAP THE MAINS CORD AROUND THE UNIT WHEN STORING.
• This app iance shou d NEVER be stored whi st hot or whi e sti connected to the mains,
a ways ensure the app iance is switched off, unp ugged from the mains and that it has
coo ed down before storing.
• The unit shou d not be eft unattended when p ugged in.
• This app iance is intended for househo d use on y. It is not intended for commercia use.
Use the app iance on y for its intended use as described in this manua .
• Never continue to use this app iance if it is not working proper y, or has been dropped, or
if it has been dropped in water or any other iquid, or if it has a damaged p ug or ead.
• Keep the mains ead away from heated surfaces.
• Do not repair the app iance yourse f a ways consu t an authorized technician.
YOUR QUESTIONS ANSWERED
Wh t is p ssive exercise nd how does it work?
A. Your musc es are moved by signa s sent from your brain via nerves to your musc es which
then contract and move the body part you wish to exercise. A passive exercise machine
does the work for you by sending a signa straight to your musc es making them contract in-
vo untari y. Just imagine – whi e you re ax, read, watch the te evision you can achieve the
same visua effects as a strenuous work-out. You may even experience some next-day sore-
ness. Passive exercise is not new. For more that 30 years it has been used in both the medi-
ca and beauty fie ds to tone musc es.
Q. Will dieting help?
A. As your physica activity decreases, and as your metabo ic rate s ows down with age, you
may find yourse f gaining weight and osing your youthfu curves beneath an ever growing
ayer of fat. With crash dieting, 30% of weight oss can be musc e oss. But when you regain
the os weight, you put back on y the fat, thereby osing it on tow counts – not on y is musc e
a part of ooking good, but musc e burns ca ories even whi e you s eep. Fat does not. Use a
minima dieting. Don’t’ eat be ow a 1000 ca ories per day and push up your metabo ic rate
with aerobic exercise (i.e. exercise that increases your heart rate) at east three times a week
for at east 20 minutes each time. Idea exercises are brisk wa king, jogging, cyc ing, etc.
Your diet shou d consist of sma amount s of ean protein with comp ex carbohydrates (i.e.
fruit, vegetab es, who e mea bread. Keep saturated fats, sugar and sa t to a minimum).

Q. How c n Le n M chine help fter childbirth?
A. Don’t use the Lean Machine whi e you are pregnant. But after the birth of your baby Lean Machine is
a godsend.
You want to get your figure back as quick as you can, but baby care is such exhausting and time con-
suming work that most new mothers cannot find the time, or the energy, to exercise those stressed
and stretched musc es back into shape. Don’t despair, when you have time to sit down, put some
pads onto your upper and ower abdomina musc es and with gent e contractions et the Lean Ma-
chine exercise you back into shape. And when you have regained your figure, continue with regu ar
treatment to maintain your shape.
Q. How often should I use the Le n M chine?
A. Everyday for super quick resu ts then, when you are in shape, 3 or 4 times a week for Maintenance.
Q. Is it s fe for ll ges to use?
A. Yes, any age group can use it safe y, but it is not recommended for sma chi dren without doctors
advice and parent contro .
Q. I h ve been using my Le n M chine nd did not re lize th t I w s three moths pregn nt?
A. A though we do not recommend pregnant women to use the Lean Machine, consu t your doctor as
he wi determine if this is possib e.
Q. C n I use the Le n M chine over stretch m rks, sc rs, v ricose veins?
A. On y on stretch marks, not on scars or varicose veins.
Q. At wh t time of the d y should I use the Le n M chine?
A. Anytime convenient to yourse f.
Q. C n women use the Le n M chine during their period’s nd ovul tion?
A. Yes, this wi not affect the body in any way.
Q. Do ll sets of p ds h ve to be used t once?
A. No, but if on y one set is used then ensure that they are p ugged into output socket one.
Q. How do I know if I m getting the right contr ctions nd c n you expl in wh t the sens tion feels
like so th t I know I h ve got the right p ds on the right muscles?
A. A correct contraction occurs when a ting ing sensation essens and a good movement of the musc es
is seen and fe t. This wi not take p ace unti the pads are in the correct position. Turn the contro s
to OFF/O before adjusting the pads. Adjust the pad s ight y (sma movement may suffice). Then
turn your Lean machine on and gradua y advance the setting a itt e at a time unti you fee a rhyth-
mic movement.
Q. C n I use the Le n M chine on my f ce or neck?
A. No. E evate, S eek Cheeks and Mono Cheeks avai ab e form The Beauty Works, are especia y de
signed for this purpose.
Q. Is it s fe to use the Le n M chine on one group of muscles nd then use it on nother group of
muscles str ight w y?
A. Yes, but a period of 3-4 hours must be a owed before exercising the same group of musc es.
Q. Is the Le n M chine s fe to use on people with serious illnesses or v rious nervous disorders?
A. No, definite y not.
Q. Will I be slimmer?
A. You wi ook s immer because your new y toned musc es wi ho d you in ike a corset.

CONTRAINDICATIONS
Do not use the 4 Pad Lean Machine if you suffer from any of the fo owing conditions:
• Pregnancy
• A ergy
• Diabetes
• Pacemaker/Hear Disorder
• Skin Disease or disorders
• Infections
• Epi epsy
• Sunburn
A so:
• Do not use on face or neck.
• Do not use on any sensitive parts of the body.
• Do not use with dry pads.
• Do not use on scars, mo es, varicose veins or open wounds.
We wish to inform you that if you are fitted with IUD (coi ) you may experience a ting ing sensa-
tion, if you do p ease stop the treatment and inform your GP. This is standard procedure with
e ectrica equipment of this nature, and there is no need to worry at a .
However, shou d you have any queries, p ease ca the he p ine – 01322 226 031
CLEANING AND CARE
1. Switch the unit off before c eaning.
2. Use a damp towe to c ean the app iance.
3. DO NOT immerse the app iance in water.
4. Keep this product in a dry, coo and safe p ace.
5. Do not use any harsh detergents, abrasives, so vents or c eaners. Never immerse in water
to c ean.

RATING
This product is designed to operate at the fo owing vo tages without adaptation:
Input Vo tage: 230V-240V ~ 50Hz
Output: 6V DC 600mA
CERTIFICATION
This app iance conforms with the CE directives for radio interference suppression and ow-
vo tage safety and has been bui t to meet current safety requirements.
DISPOSAL AND THE ENVIRONMENT
If your e ectrica app iance requires rep acement or is of no further use, p ease think of protect-
ing the environment. Contact you oca authority for advice as many have faci ities for environ-
menta y safe disposa .
GUARANTEE
This product has been manufactured under the strictest of qua ity contro procedures, and us-
ing the highest qua ity of materia s to ensure exce ent performance and re iabi ity. Provided
the app iance is proper y used and maintained it shou d give ong asting performance.
This app iance comes with a fu 12 months manufacturers guarantee that shou d the app iance
stop working within that period then the manufacturer wi repair or rep ace that item – pro-
vided that the defect is not found to be a consequence of the product having been misused, i.e.
connected to an incorrect vo tage, or used contrary to the instructions, or subject to accidenta
damage, neg ect or inexpert repair. The guarantee does not cover accidenta damage such as if
the app iance is dropped and then stops working. If the app iance is opened for whatever rea-
son then the guarantee wi not be va id. Your statutory rights are not affected.
MANUFACTURED IN CHINA BY:
The Be uty Works Limited
8 Twisleton Court, Priory Hill, D rtford, Kent, DA1 2EN
Tel: [phone] F x: 01322 227 345
Em il: s les@thebe uty-works.co.uk
Advice: be utyexpert@thebe uty-works.co.uk
Web: www.thebe uty-works.co.uk