BM FITNESS Impulse 2 IT8014B AB User manual

I
Assembly Instructions
T8014 ABB

Table of contents
Important Safety Instructions--------------------------------- 1
Exploded View Diagram------------------------------------------ 2
Hardware List-------------------------------------------------- 3
Parts List----------------------------------------------------- 4
Assembly instructions------------------------------------------ 5
------
----------
--

Important Safety Instructions
1
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equip-
ment, basic precautions should always be taken, including the following:
* Read all instructions before using the .
tten to ensure your safety and to protect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The is designed for your enjoyment. By
and using common sense, you will have
hours of healthfull exercise with the
AB These instructions are wri-
the unit.
AB following these precautions
many safe and pleasurable
equipment.
Personal Safety During Assembly

2
I
Exploded View Diagram
T8014 ABB

3
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters
Hardware List

4
Parts List
Item No. Description QTY Item No. Description QTY
Main Upright
Low Cross
Cross
Seat Frame
Pivot Arm
Adj.Shaft
Spacer
Seat Support
Adj.Foot Plate
Cam
Long Pop Pin
Flange
Spacer
Short Spacer
Pillow Bolck
Spacer Washer
Aluminium Plug
Seat Pad
Chest Pad
Front Decal Plate
Rear Decal Plate
4.5" pulley
Guide Rod
Weight Shroud
"D" End Cap
Front Side Cover
Rear Side Cover
Guide Tube
Slide Frame
Pedal
Counter Poise Block
Weight Rubber Bumper
15 Lb Weight
10 Lb Weight
5LbWeight
Bearing 25
Out-end Cap
Bearing Washer
Halt-pulley Cover
Plastic Block
Nylon Stem Button
Sleeve
Button
Top Plate
Cable
Plug
Adj.stopper
Weight Pin
Φ
1
1
1
1
1
1
1
1
4
1
1
1
1
1
2
1
2
1
3
1
1
3
2
1
2
1
1
1
1
1
1
2
5
9
5
3
1
1
2
15
1
2
14
1
1
1
1
1
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
Plug
Rubber Cap
Longer Pop Pin
Seat Pop Pin
Angle Support
Allen Bolt M12×40
Allen Bolt M10×120
Allen Bolt M10×115
Allen Bolt M10×75
Allen Bolt M10×70
Shoulder Bolt M10×50
Allen Bolt M10×45
Allen Bolt M10×30
Shoulder Bolt M8×25
Allen Bolt M10×25
Screw M5×10
Plastic Washer
Bolt Cover
Washer 13× 24×1.5
Washer 11× 20×2
Washer 9× 22×2
Nylon Locknut M12
Nylon Locknut M10
Spring Washer 10
Spring Washer 8
Allen Wrench S6
Allen Wrench S8
Weight Plate Number
Grease
Pop pin
Grip
Plug
Screw M4×20
Shoulder Bolt M8×20
Decal Warning
Decal Maintenance Routine
Decal Pinch Points
Decal Tightening
Allen Bolt M8×20
Key
Plug
Allen Bolt M12×120
Spring Washer 12
Screw M6×15
Spacer 16× 12.2×12.5
Hole Clip
Plastic Cap
Nut
ΦΦ
ΦΦ
ΦΦ
Φ
Φ
Φ
ΦΦ
2
2
1
1
1
4
4
4
2
2
1
2
8
2
6
34
4
4
9
40
8
4
13
8
10
1
1
1
1
4
2
1
1
2
1
1
1
1
8
1
2
1
1
2
4
1
1
1

5
Assembly instructions
Assembly of the takes professional installers
If this is the first time you have assembled this
plan to spend more time. It is strongly recom
the equipment by professional installers.
You may find it quicker, safer, easier to assemble this equipment
with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you asse-
mble your product in a clean, clear, uncluttered area. This will
enable you to move around the product while you are fitting com-
onents and reduce the possibility of injury during assembly.
As with any assembled part, proper alignment and adjustment
is critical. While tightening the fasteners, be sure to leave room
for adjustments. Do not fully tighten the fasteners until instructed
to do so. Be careful to assemble the components in the sequence
presented in this guide.
AB about 2 hours.
type of equipment,
mended to assemble
p
Note

6
Step1 Install the Adj. Foot Plates
Align the Adj. Foot Plates(#9) to the Main Upright(#1),
the Seat Frame(#4) then secure them by hands .

7
1)Attach the Cross (#3) and the Low Cross (#2)to the
Main Upright(#1)using:
2)Attach the Seat Frame(#4) to the Low Cross (#2)and
the Cross (#3) and secure it using:
Four Allen Bolts(#56) M10×115
Four Nylon Locknuts(#71) M10
Eight Washers(#68) 11× 20×2
Four Nylon Locknuts(#71) M10
Four Allen Bolts(#55) M10×120
Eight Washers(#68) 11× 20×2
Four Nylon Locknuts(#71) M10
ΦΦ
ΦΦ
Step2 Assemble The Frame

8
Step3 Assemble The Slide Frame
1)Attach the Guide Tude(#28) to the Seat Frame(#4) and
secure it using:
2) Make it sure that the Slide Frame(#29) slides over
the Guide Tube(#28) smoothly, and lock it into place
by the Longer Pop Pin(#51),then secure it using:
Two Allen Bolts(#58) M10×70
Four Washers(#68) 11× 20×2
Two Nylon Locknuts(#71) M10
One Shoulder Bolt(#82) M8 20
ΦΦ
×
4
82
51

9
Step4 Assemble Pedals
Attach the Pedal(#30) to the Slide Frame(#29) using:
Eight Allen Bolts(#87) M8×20
Eight Washers(#69) 9× 22×2
Eight Spring Washers(#73) 8
ΦΦ
Φ

10
Step5 Assemble The Pivot Arm
1)Attach the Pillow Block(#15) to the Main Upright(#1)
using:
2)The Adj. Shaft (#6) and the Pivot Arm (#5) have been
pre-Assembled.
3)Insert Adj. Shaft (#6) into the Main Upright (#1) and
through the Pillow Block(#15).
4)Attach the Counter Poise Block(#31) to the Pivot Arm
(#5) using:
Two Allen Bolts(#54) M12×40
Four Washers(#67) 13× 26×1.5
Two Nylon Locknuts(#70) M12
Two Shoulder Bolts(#62) M8×25
Two Spring Washers(#73) 8
ΦΦ
Φ

11
Step6 Assemble The Cam
Insert the Adj. Shaft(#6) through the Main Upright(#1),
the Spacer (#13) and the Cam (#10) as shown below,
and secure the Cam(#10) to the Adj. Shaft (#6) using:
One Key (#88)

12
Step7 Assemble The Pillow Block
1)Insert the Spacer(#14) onto the Adj. Shaft (#6) as sh-
own below.
2)Attach the Pillow Block(#15) to the Main Upright(#1)
using:
3)Secure the Adj. Shaft(#6) to the Pillow Block(#15)
using:
Two Allen Bolts(#54) M12×40
Two Nylon Locknuts(#70) M12
Four Washers(#67) 13× 26×1.5
One Allen Bolt(#63) M10×25
One Spring Washer(#72) 10
One Washer(#68) 11× 20×1.5
One Bearing Washer(#38)
ΦΦ
Φ
ΦΦ

13
Step8 Assemble The Angle
Support
1)Attach the Angle Support (#53) to the Adj. Shaft (#6)
using:
2)Align the Angle Support(#53) to the Low Cross(#2),
secure it using
One Allen Bolt(#63) M10×25
ne Washers(#68) 11× 20×2
ne Spring Washers(#72) 10
ne Out-end Cap(#37)
ne Spacer(#7)
:
ne Allen Bolt(#92) M12×120
ne Spring Washer(#91) 12
ne Washer(#67) 13× 26×1.5
O
O
O
O
O
O
O
ΦΦ
Φ
Φ
ΦΦ

14
Step9 Assemble The Weight Plates
1)Insert both the Guide Rods(#23) into the Main Upright
(#1).
2)Slide the Weight Rubber Bumper(#32)down onto each
Guide Rod(#23). as shown below.
3)Carefully begin sliding the Weight Plate one by one in
sequence:#33,#34,#35,#44.
4)Align both top ends of the Guide Rods(#23) to the Main
Upright(#1) and secure them using:
Two Allen Bolts(#57) M10×45
wo Washers(#68) 11× 20×2
wo Spring Washers(#72) 10
wo Rubber Caps(#50)
T
T
T
ΦΦ
Φ
Note
Make sure that Washers(#68)and Spring Washers
(#72) are on the top side.

Cable Hex Bolt
Clip
Top plate
15
Step10 Route The Cable
1)Put the clip tied on the weight pin leash onto the Top
Plate(#44) as shown, next connect the Cable(#45) to
the Top Plate(#44).
2)Route the Cable(#45) up and over the two Pulleies A
(#22).then secure them to the Main Upright(#1) using
3)Route the Cable(#45) down and under the Pulley B
(#22),then secure them to the Main Upright(#1) using
4)Connect the looped end of the Cable(#45) to the Cam
(#10), secure it using :
5)Adjust the tension of the Cable(#45) using the Cable
Hex Bolt as shown below.
6)Make sure that the cable is in grooves of all pulleies
then fully tighten all bolts and nuts .
Two Allen Bolts(#60) M10×45
Four Washers(#68) 11× 20×2
wo Nylon Locknuts(#71) M10
One Shoulder Bolt(#59) M10×50
wo Half-pulley Covers(#39)
ne Nylon Locknut(#71) M10
ne Screw(#81) M4 20
T
T
O
O×
ΦΦ
A
B

16
Step11 Assemble The Decal Plates
Note
The Front Decal Plate(#20) with the exercise instru
ctions printed on it should be attached in the front
of the Main Upright(#1).
-
1)Attach the two Decal Plates(#20,21) to the Main Upr
ight(#1) using
2)Attach the Weight Shroud (#24)to the Main Upright
(#1) using
-
Fourteen Butttons(#43)
our Bolt Covers(#66)
our Plastic Washers(#65)
our Chamfer Bolts(#64)
F
F
F
24

17
Step12 Assemble The Pads
Note
For a safe exercise,you need make the unit steady
by adjusting the Adj.foot plates.
1)Attach the Seat Pad(#18) and the Chest Pad(#19) to
the Seat Support(#8) using
2)Slide the Seat Support(#8) into the Seat Frame(#4) ,
lock it into place with the Seat Pop Pin(#52) and the
Shoulder Bolt(#82) .
3)Attach two Chest Pads(#19) to the Pivot Arm(#5) using
4)Attach the Plastic Cap (#95)to the main upright (#1)
using:
F
F
F
Two Screw (#92)M6×15
our Washers(#68) 11× 20×2
our Allen Bolts(#61) M10×30
Four Washers(#68) 11× 20×2
our Allen Bolts(#61) M10×50
ΦΦ
ΦΦ