BM FITNESS SG8020MT User manual

SG8020MT Wt. Assist Chin/Dip Combo
Assembly Instructions

Table of contents
Important Safety Instructions-------------------------------------------------------- 1
Exploded View Diagram---------------------------------------------------------------- 2
Hardware List----------------------------------------------------------------------------- 3
Parts List----------------------------------------------------------------------------------- 5
Assembly instructions----------------------------------------------------------------- 6

1
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment,
basic precautions should always be taken, including the following:
* Read all instructions before using the Wt. Assist Chin/Dip Combo. These
instructions are written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later that
you have to disassemble and that you may have damaged
the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the
unit a few feet from walls or furniture to provide easy access. The Wt.
Assist Chin/Dip Combo is designed for your enjoyment. By following these
precautions and using common sense, you will have many safe and
pleasurable hours of healthful exercise with the equipment.
Personal Safety During Assembly
comportments

Wt. Assist Chin/Dip Combo
Exploded View Diagram
2

Hardware List
3
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters

Hardware List
4
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters

5
Parts List
Item No. Description QTY Item No. Description QTY
1 Main Upright 1 33 Rubber Plug 4
2 Left Link Frame 1 34 Weight Stack Bumper 4
3 Right Link Frame 1 35 Plug 50*50 2
4 Standing Frame 2 36 Plug 25*50 4
5 Curve Cross Frame 1 37 Long Grip 2
6 Cross Frame 1 38 Grip 4
7 Left Upper Frame 1 39 Bottle Holder 1
8 Right Upper Frame 1 40 Allen Bolt M10*115 4
9 Sliding Frame 1 41 Allen Bolt M10*90 8
10 Seat Frame 1 42 Allen Bolt M10*75 4
11 Foot Support Frame 2 43 Allen Bolt M10*70 29
12 Long Handle 2 44 Bolt M10*72 2
13 Handle 2 45 Allen Bolt M10*50 2
14 Guide Rod(for Seat Frame) 2 46 Allen Bolt M10*35 1
15 Shaft 1 47 Allen Bolt M10*25 4
16 Left Handle 1 48 Allen Bolt M8*15 10
17 Right Handle 1 49 Should Bolt M10*10 8
18 Guide Rod 2 50 Washer φ20*φ11*1.5 93
19 Upper Shroud 2 51 Washer φ9*φ16*1.6 10
20 Shroud 1 52 Nylon Locknut M10 43
21 Cable Retainer Bracket 2 53 Washer φ11*φ38*2 4
22 Seat Pad 1 54 Hole Clip 4
23 Weight Pin 1 55 Spring Washer φ10 4
24 TopPlate 1 56 AllenWrenchS=6 1
25 10LBS Weight 19 57 Allen Wrench S=8 1
26 Pull rope 1 58 Grease 1
27 Pop Pin 1 59 Weight Plate Number 1
28 Bronze Bushing Id1" 8 60 phillips head screw 2
29 Cable 1 61 Φ25 Cap 6
30 Foot Pad 4 62 Φ25 Cap ring 6
31 4.5" Pulley 2 63 Roll Pin 1
32 Liner Bearing 4 64 pin 1

Assembly Instructions
Assembly of takes professional installers
about 2 hours. If this is the first time you have assembled this type of
equipment, plan to spend more time. It is strongly recommended to
assemble the equipment by professional installers. You may find it quicker,
safer, easier to assemble this equipment with the help of a friend, as some of
components may be large, heavy or awkward to handle alone. It is important
that you assemble your product in a clean, clear, uncluttered area. This will
enable you to move around the product while you are fitting components and
reduce the possibility of injury during assembly.
As with any assembled part, proper alignment and adjustment is critical.
While tightening the fasteners, be sure to leave room for adjustments. Do
not fully tighten the fasteners until instructed to do so. Be careful to
assemble the components in the sequence presented in this guide.
the Wt. Assist Chin/Dip Combo
6

Step 1 Install The Sub-support Components
1. Attach Left Link Frame(#2)and Right Link Frame(#3)to Main Upright(#1)
using:
2. Attach Cross Frame(#6)to Left Link Frame(#2)and Right Link Frame(#3)
using:
four Allen Bolts(#41)M10*90
four Nylon Locknuts(#52)M10
eight dishing Washers(#50)
four Allen Bolts(#43)M10*70
four Nylon Locknuts(#52)M10
eight Washers(#50)
7

Step 2 Install Standing Frame and
Foot Support Frame
1. Attach two Standing Frames (#4) to Left Link Frame(#2)and Right Link
Frame(#3)using:
2. Attach Left Upper Frame(#7)to Standing Frames(#4)and Main Upright(#1).
Attach Right Upper Frame(#8) to Standing Frames(#4) and Main Upright
(#1)using:
3. Attach two Foot Support Frames(#11)to Left Link Frame(#2)and Right Link
Frame(#3)using:
4. Attach two Foot Support Frames(#11)to two Standing Frames(#4)using:
four Allen Bolts(#42)M10*75 four Nylon Locknuts(#52)M10
eight Washers(#50)
four Allen Bolts(#41)M10*90 twelwe Allen Bolts(#43)M10*70
sixteen Nylon Locknuts(#52)M10 thirty-two Washers(#50)
four Allen Bolts(#43)M10*70 four Nylon Locknuts(#52)M10
eight Washers(#50)
four Allen Bolts(#40)M10*115 four Nylon Locknuts(#52)M10
eight Washers(#50)
8

Step 3 Install Curve Cross Frame,
Sliding Frame and Seat Frame
1. Attach Curve Cross Frame(#5)to two Standing Frames(#4)using:
2. Insert two Guide Rods(for Seat Frame) (#14)into Cross Frame(#6).Slide
two Weight Stack Bumper (#34)and Sliding Frame (#9)down onto each
Guide Rod(for Seat Frame) (#14), Align the both ends of Guide Rod(for
Seat Frame) (#14) to the Curve Cross Frame(#5)and secure them using:
3. Attach Seat Frame(#10)to Curve Cross Frame(#5)using:
four Allen Bolts(#43)M10*70 four Nylon Locknuts(#52)M10
eight Washers(#50)
two Allen Bolts (#43) M10*70
one Shaft(#15) two Allen Bolt(#47) M10*25
two Spring Washers(#55)φ10 two Washers (#53)φ11*φ38*2
three Allen Bolts(#43)M10*70 three Washers(#50)φ11
4. Attach Seat Pad(#22)to Seat Frame(#10)using:
9

Step 4 Install Handle
1. Insert two Long Handles(#12)and two Handles(#13)into two Standing
Frames(#4)and connect them using:
2. Insert Left Handle(#16)and Right Handle(#17)into two Standing Frames
(#4)and connect them using:
Insert two Plugs 50*50(#35)into two Standing Frames(#4).
four Should Bolt (#49)M10*10
four Should Bolt (#49)M10*10
10

Step 5 Assemble Weight Stack
and Route The Cable
1. Put Rubber Plug (#33) in the end of the Guide Rod (#18) then Insert both
the Guide Rods(#18) into the Main Upright(#1).
2. Slide Weight Stack Bumper (#34) down onto each the Guide Rod(#18).
3. Carefully begin sliding the Weight Plate one by one in sequence:#25,#24.
4. Align the both ends of Guide Rods(#18) to the Main Upright and secure
them using:
5. Clip to Weight Pin(#23) to Top Plate (#24) and Weight plate.
6. Attach the 4th 10LBS Weight to Top Plate(#24)using sinker and:
two Bolts (#44) M10*72
one Roll Pin(#63) Φ11*76 one pin(64) Φ11*50
one Allen Bolt (#45) M10*50 two Washers (#50)
two Nylon Lock Nuts (#52)M10 one Cable Retainer Bracket (#21)
one Allen Bolt (#45) M10*50 two Washers(#50)
two Nylon Lock Nuts (#52)M10 one Cable Retainer Bracket (#21)
one Allen Bolt (#46) M10*35 two Washers (#50)
one Nylon Lock Nut (#52) M10
7. Connect the bolt end of Cable(#29) to the Selector pin pre-assemblied with
Top Plate (#24).
8. Pass Cable(#29) through the middle hole on the cross tube welded on Main
Upright (#1) then route over one Pulley (#31) and secure them to big bracket
welded on Main Upright (#1) using:
9. Route the cable(#29) over the Pulley (#31)and attach to bracket weld on
the Curve Cross Frame(#5) using:
10. Pass cable(#29) through the middle hole of Curve Cross Frame(#5) and
attach the Cable(#29) end to Sliding Frame(#9)using:
11

ForStep5
12

Step 6 Assemble Shroud
1. Attach two Upper Shroud (#19) to Main Upright (#1) using:
six Allen Bolts (#48) M8*15 six Washers (#51)
(#60) M6*15
φ8
four Allen Bolts(#48) M8*15 four Washers (#51)φ8
two phillips head screws
2. Attach Weight Shroud (#20) to Main Upright (#1) using:
3. Attach the Bottle Holder(39#) to Main Upright(#1)using:
13