Merrithew Health & Fitness Spring wall User manual

OWNER’S MANUAL
Spring Wall
Please review this important assembly, safety and warranty information about your
new Merrithew Health & Fitness™Spring Wall and keep it handy for future reference.

Spring Wall Owner’s Manual
2
REQUIRED TOOLS:
(NOT INCLUDED)
builders level
drill
1 Spring Wall Back Board
2 Roll-Down /Regular Arm Springs
with Spring Clips
3 Roll-Down Bar
4 Foam Grip Handles [fig. A]
5 Leg Springs
6 Padded Foot Straps
7 Roll-Up Bar
8 Serial Number Sticker (top edge)
9 Attachment Point Hole
Part Identification for the Spring Wall
Hardware Required
(NOT INCLUDED)
QTY
Affixing to drywall:
Butterfly Toggle or Slotted Hex Head Wall Anchors 8
Affixing to brick wall:
Masonry fasteners 8
1.
9.
2.
5.
6.
3.
7.
A
4
8.

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User Guidelines
The Spring Wall is a space saving piece of Pilates equipment
that, when used properly, can facilitate many Pilates exercises
safely and effectively. However, care and caution must be taken
as there are some inherent dangers when using any exercise
equipment – especially when spring resistance is involved.
For inexperienced or first-time users, the Spring Wall
should only be used under the supervision of a trained
professional.
Many exercises performed on the Spring Wall are part of the
Cadillac repertoire. Full instructions are provided in STOTT PILATES
Cadillac manuals.
This manual includes general guidelines for setup, usage and
safety. To get the most out of your Spring Wall, Merrithew
Health & Fitness offers a full range of instructional DVDs and
manuals. Personalized training is offered through our Licensed
and Corporate Training Centers. Visit www.merrithew.com
for more information.
For questions or technical assistance,
email [email protected]
Care & Cleaning
We recommend wiping the roll-down bar between clients with
a mixture of water and tea tree oil (a natural disinfectant available
at most pharmacies or health food stores; mix according to
directions on package).
A mixture of mild soap and water can be used to remove more
persistent dirt. Ensure cleaner used does not leave an oily residue,
or make surfaces slippery.
If handles require cleaning, use a mild solution of soapy water
and rinse well.
IMPORTANT!
This manual contains important assembly, safety and
warranty information. Read the manual carefully before
using your new Spring Wall and keep the manual on
hand for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT BY FAILING TO
READ AND COMPLY WITH ALL REQUIREMENTS AND WARNINGS
COULD RESULT IN SERIOUS INJURY.
It is impossible to predict every situation and condition that can
occur while using your Spring Wall. Merrithew Health & Fitness™
makes no representation about the safe use of the Spring Wall
under all conditions. There are risks associated with the use of any
exercise equipment that cannot be predicted or avoided, and you
assume the responsibility for that risk.
Merrithew Health & Fitness recommends cautious assembly and
usage and wishes you many hours of safe and effective exercise.
Safety Instructions
WARNING: As with any athletic activity, the use of exercise
equipment involves risk of injury, damage and/or death.
By choosing to use Merrithew Health & Fitness equipment,
you and/or your clients/patients assume responsibility for
that risk, not the people who sold you the equipment,
distribute and/or manufacture it.
These safety & usage instructions are general guidelines only.
wWhen springs are used, whether they are roll-down, arm
or leg springs, ensure the spring clips at both ends of each
spring are closed completely.
IF A SPRING CLIP IS ONLY HALF CLOSED AND CAUGHT ON THE
EYEHOOK, IT MAY COME UNDONE AND MAY DETACH WITH
HIGH FORCE
wEnsure a secure grip when holding the roll-down bar.
wIf you are watching someone perform an exercise, never put
your face (or any other body part) above the roll-down bars or
extended springs.
IF THE BAR OR SPRING HANDLES ARE RELEASED SUDDENLY
THEY COULD FLY UPWARD AND CAUSE INJURY.
Mechanical
Safety Check
Proper maintenance and timely replacement of your
equipment or component parts is your responsibility
as it helps reduce the risk of injury. Conduct a regular
inspection of the following:
Daily
wClean all wooden surfaces areas after each use
as perCare & Cleaning instructions.
Weekly
wCheck all springs and spring clips for wear and damage
and replace as needed.
Monthly
wEnsure all nuts, bolts and screws are securely fastened.
wEnsure eyehooks are securely fastened.
Yearly
wReplace all spring clips
Every 2 Years
wReplace all springs
FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS, OR USING
THE MACHINE WITH IMPROPERLY ADJUSTED, BROKEN OR WORN PARTS,
COULD RESULT IN SERIOUS BODILY INJURY.

Spring Wall Owner’s Manual
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Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing material from your area
and place them back into the box. Do not dispose of the packing materials until assembly is completed. To prevent unsafe or improper use,
please read each step carefully before beginning.
For assistance or any missing parts:
Call: Toll-free in North America 1-800-910-0001 | Toll-free in United Kindom 0800-328-5676
Email [email protected]
Please refer to the assembly instructions included in this Owner’s Manual for initial Installation & Assembly Instructions and Part Identification.
1Find support studs in wall (typically 16"/ 40.64 cm apart)
and mark off location.
2 Position the back board 31/2inches (8.9 cm) above the mat surface.
Use a builder’s level or set square to ensure Spring Wall’s length
is perpendicular to the floor.
3 Mark attachment point holes against the wall over the underlying
support studs.
4 Remove back board and drill appropriately sized holes through wall.
5 Position the back board and screw it firmly against the wall.
There are eight [8] attachment point screw holes.
On a standard drywall surface, when only one support stud can
be found, affix the remaining holes to the wall using butterfly
toggle anchors, slotted hex head wall anchors or other appropriate
heavy-duty drywall anchor fasteners. Brick walls require four
masonry fasteners.
6 Attach springs to back board using spring clips. Test stability
and solidness of the board to the wall before use.
Usage
SPRINGS
ROLL-DOWN SPRINGS
Attach roll down springs to eyehooks at desired height and ensure
they are securely attached with spring clips.
LEG SPRINGS
Attach leg springs to eyehooks at desired height. Ensure spring
clips are completely closed and secure.
LIGHT ARM SPRINGS
Attach light arm springs to eyehooks at desired height.
Ensure spring clips are completely closed and secure.
ROLL-DOWN BAR
Attach roll-down springs to roll-down bar, then to the fixed
eyehooks on the board. Both springs must be attached.
To increase resistance, substitute with the leg springs.
CAUTION: The roll-down bar can release at high velocity due
to the spring tension. Ensure a secure grip at ALL times. Gripper
mats can be used. Always ensure spring clips are completely
closed and secure.
SPRING CLIPS
Whenever springs are used, ensure spring clips at both ends are
closed completely. If a spring clip is only half closed, it may come
undone and detach with high force.
PLEASE DO NOT ATTEMPT TO ASSEMBLE THIS ON YOUR OWN. INSTALLATION OF THIS PRODUCT REQUIRES A MINIMUM OF TWO
PEOPLE. WE HIGHLY RECOMMEND THAT YOU HAVE THIS PRODUCT INSTALLED BY A PROFESSIONAL CONTRACTOR. PLEASE READ
THESE INSTRUCTIONS COMPLETELY BEFORE BEGINNING ASSEMBLY. IMPROPER INSTALLATION VOIDS EQUIPMENT WARRANTY.
MERRITHEW HEALTH & FITNESS WILL NOT BE RESPONSIBLE FOR ANY INJURY OR DAMAGE RESULTING FROM IMPROPER INSTALLATION.
Assembly Instructions

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Replacement Parts
ROLL-DOWN SPRINGS (black)
WITH ROLL-DOWN BAR
Can also function as regular arm springs.
Shown with roll-down bar attached
(sold separately).
FOAM GRIP HANDLES
Cushioned and rounded, these provide
extra comfort.
PADDED FOOT (LONG SPINE)
STRAPS
Also available without padding.
LEG SPRINGS (white)
Shown here with padded foot (long spine)
straps attached.
LIGHT ARM SPRINGS (yellow)
Shown here with foam grip
handles attached.
NON-LOCKING SPRING CLIP
Used to connect springs to equipment.
Optional Items
GRIPPER MATS
Non-slip rubber mats are handy to
increase traction and prevent slipping.
A gripper mat can be wrapped around
push-thru bar, roll-down bar, uprights
or placed on upholstered bed.
EXTENSION STRAPS
Assists alignment of the knee joint.
PROFESSIONAL RAISED MAT
Features dense foam padding and a
supportive surface that provides faithful
proprioceptive feedback. Footstrap included.
Also available as a Split Raised Mat for
easier storage.
To order, visit www.merrithew.com/replacementparts or email [email protected] 5

Spring Wall Owner’s Manual
6
CAUTION
IMPROPER USE OF EXERCISE EQUIPMENT MAYCAUSE SERIOUS
BODILY INJURY. TO REDUCE RISK, PLEASE READ THE FOLLOWING:
wBefore starting any exercise program, consult a physician.
wBefore using the equipment, read and follow Safety
instructions in this Manual and obtain thorough instruction
from a qualified trainer.
wUse equipment only for intended exercises.
wEnsure the equipment is properly adjusted for your size
and ability level.
wStop exercising if you experience chest pain, feel faint, have
difficulty breathing or experience musculoskeletal discomfort.
wKeep body, clothing and hair free from all moving parts.
wDo not use if equipment appears worn, broken or damaged.
wDo not attempt to repair equipment yourself without consulting
Merrithew Health & Fitness™.
wDo not allow children to use or be around equipment without
adult supervision.
wProper fitness apparel, including sticky socks is recommended
while using this equipment.
Warranty
MERRITHEW HEALTH & FITNESS SPRING WALL
Merrithew Health & Fitness™warrants that all new equipment is free of
manufacturing defects in workmanship and materials, subject to the terms
below. This warranty becomes effective at the invoice date of the original
purchase. Parts repaired or replaced under the terms of this warranty will
be warranted for the remainder of the original warranty period.
This warranty applies to the STOTT PILATES Spring Wall only:
wwhile it remains in the possession of the original purchaser and
proof of purchase is demonstrated
wif claims are made within the warranty period
wif upgrades are made as required by Merrithew Health & Fitness
THIS WARRANTY SHALL BE NULL AND VOID IF:
wthe equipment is used for any other purpose other than as intended
wall safety and usage guidelines are not followed as specified
wthe equipment failure is a result of improper maintenance
wthe equipment has been subjected to accident, misuse, abuse,
improper service, or any modification not authorized by
Merrithew Health & Fitness
w
the equipment is improperly installed
This warranty does not cover damage to the finish of any
Merrithew Health & Fitness equipment, or shipping charges, customs
clearance fees (if applicable) or any costs incurred in installing repaired
or replacement parts shipped under the provisions of this warranty.
ONE (1) YEAR LIMITED WARRANTY
Merrithew Health & FItness will, at its option, repair or replace any
of the parts listed below, provided that the part(s) fail due to a defect
in workmanship or materials:
wstraps
whandles
wspring clips
We recommend that spring clips be changed annually.
TWO (2) YEAR LIMITED WARRANTY
Merrithew Health & Fitness will, at its option, repair or replace all other
components, other than upholstery, that fails for any reason, provided
such failure is reported to Merrithew Health & Fitness within a period
of two years from the invoice date of the original purchase.
DISCLAIMER OF IMPLIED WARRANTIES
AND LIMITATION OF REMEDIES
Repair or replacement of defective parts is your exclusive remedy under
the terms of this limited warranty. In the event of parts availability issues,
Merrithew Health & Fitness will not be responsible for any consequential
or incidental damages arising from the breach of either this limited
warranty or any applicable implied warranty, or for failure or damage
resulting from acts of nature, improper care and maintenance, accident,
alteration, replacement of parts by anyone other than Merrithew Health
& Fitness, misuse, transportation, abuse, hostile environments (inclement
weather, acts of nature), improper installation or installation not in
accordance with local codes or printed instructions.
This limited warranty is the sole express warranty given by Merrithew
Health & Fitness. No product performance, specification or description
wherever appearing is warranted by Merrithew Health & Fitness except
to the extent set forth in this limited warranty. Any implied warranty
protection arising under the laws of any state, provinceor territory
including implied warranty of merchantability or fitness for a particular
purpose, oruse, is hereby limited in duration to the duration of
this limited warranty.
Neither distributors, dealers, web resellers, nor the retailers selling this
product have any authority to make any additional warranties or to
promise remedies in addition to or inconsistent with those stated above.
Merrithew Health & Fitness maximum liability, in any event, shall not
exceed the purchase price of the product paid by the original purchaser.

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Contact Us Today:
visit merrithew.com
or call toll-free North America 1-800-910-0001
United Kingdom 0800-328-5676
or International [phone]
7
Choose from a variety
of DVD titles
Increase your expertise with Cadillac instruction.
For more information on our full range of DVDs,
accessories and equipment, visit merrithew.com
Expand YourRepertoire
Cadillac Manuals
& Wall Charts
This full-size wall chart depicts exercises featured
in the STOTT PILATES®Cadillac programs. Most of the
exercises performed on the Cadillac can also be
done on the space-saving Spring Wall. Each exercise
is described with name, equipment accessories,
one photo, as well as suggested repetitions.
For 25 years, we have been committed to developing effective and responsible exercise through unique,
high-integrity fitness programs. Our signature STOTT PILATES®education method is unparalleled in the industry.
Our new ZEN•GA™& CORE*programs offer additional repertoire to add challenge to your workouts. We invite
you to join our worldwide community of elite fitness professionals – with The Professional’s Choice™in
Pilates & Mindful Movement Education. Courses and workshops are offered worldwide.
Get the most out of your
equipment with ongoing training!
Visit merrithew.com/education/training for courses and workshops near you.
Size: 27" x 39"

2200 Yonge Street, Suite 500, Toronto, ON, M4S 2C6 phone [phone]
fax [phone] email [email protected] website merrithew.com
Please keep this manual in a safe place.
IMPORTANT
This is your Spring Wall Serial Number:
P00209 2082F NOV 12 ™/® Trademark or registered trademark of Merrithew Corporation, used under license. Printed in Canada. All rights reserved.