Bodyworx J1650EA User manual

Motorised
Model No:
1
Retain this owner’s manual for future reference
Read and follow all instructions in this owner’s manual
Version A
J1650EA
BODY WORX
BODY WORX
Treadmill

INTRODUCTION
Computer
Safety
Owner’sManual 2
Hand bar
Handle pulse
Motor cover
Upright post
Side rail
Bottom frame
Main frame
Rear cove
r

KEY FEATURES
Congratulations on choosing this treadmill.
You have taken the first step to a healthier and more rewarding lifestyle.
This treadmill is especially designed to give you reliable performance and enjoyable workout
in the comforts of your home. Please find below the features and benefits of this treadmill.
◇ Incline can meet your different requirement, jogging, running, walking.
◇ Low impact design with cushions, and PU roller so that your joints are protected against
possible injury.
◇ Foldable design for convenient storage.
◇ Mobility wheels for easy moving and relocation.
◇ Hand contact heart-rate system to monitor cardio performance.
◇ Emergency safety key for quick motor shut-off.
TECHNOLOGY DATA
Voltage AC-220V 50/60Hz
Max weight 115Kg
Folding: 1125*907*1610mmDimension
Unfolding: 1850*907*1340mm
Running belt 1400*500mm
Horsepower 2.0HP
Speed 1.0－16.0Km/h
Incline 0-15%
Remark: Our company retain the priority of revision not to advise in advance.
CAUTION:
Before beginning any exercise program always consult your physician. If you experience chest
pains, nausea, dizziness or shortness of breath, stop exercising and consult your physician before
continuing.
Owner
’
sManual 3

IMPORTANT SAFETY PRECAUTIONS
When using an electrical product, basic precautions should always be followed.
Read all instructions before using this treadmill.
GROUNDING INSTRUCTIONS
This product must be grounded! If treadmill should malfunction or breakdown, grounding
provides a path of least resistance for electrical current to reduce the risk of electrical shock.
The product is equipped with a cord having an equipment-grounding conductor and a
grounding plug. This plug must be plugged into an appropriate outlet that is properly installed
and grounded in accordance with local codes and ordinances.
DANGER! Improper connection of the equipment-grounding conductor can result in a risk of
electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the product- if
it will not fit the outlet; have a proper outlet installed by a qualified electrician.
ELECTRICAL SAFETY
To reduce the risk of burns, fire, electrical shock, or injury to persons, take the following
precautions.
● When plugged in, do not leave the treadmill unattended at any time. Unplug the treadmill
from the power source when it is not in use.
● Do not use the treadmill if the unit is wet or the plug or cable is damaged or the treadmill is
not working properly. Do not use damaged or defective equipment.
● Keep the power cable and plug away from heated surfaces.
● Never place the power cord under carpeting or place any object on top of the power cord.
● Use only the power cord provided with this treadmill
● Please turn the switch to the “off” position before shut down power supply, and then
remove the plug from the outlet.
This exercise equipment is designed and built for optimum safety for the home use. However,
certain precautions always apply whenever you operate any exercise equipment. Be sure to
read the entire manual before assembly and operation of this machine. Also, please note the
following safety precautions.
＜
WARNING!
Connect this unit to a properly grounded outlet only. Please using special circuit with special power
supply, plug with power supply must be connected with earth.
Owner’sManual 4

MECHANICAL SAFETY
● Before you start to exercise, make sure the unit functions correctly. To maintain the safety
level of the exercise equipment does not use a faulty device.
● Replace defective components immediately and/or keep the equipment out of use until
repair.
● Inspect the equipment prior to exercising to ensure that all nuts and bolts are fully
tightened before each use.
● Do not use attachments not recommended by the manufacturer.
● Never drop or insert any object into any opening.
● Never activate the speed when someone is standing on the treadmill.
APPROPRIATE ATTIRE
● Always wear appropriate clothing. Do not wear clothing that might catch on any part of
this treadmill
● Always wear non-slippery shoes while working with the treadmill. Do not wear shoes with
heels or leather soles. Check the soles of your shoes and remove any dirt and embedded
stones.
CHILDREN AND PETS
● Most exercise equipment is not recommended for small children. Children should not use
the equipment unless they are under adult supervision. To ensure safety, keep young
children off the treadmill at all times.
● Exercise equipment has many moving parts. In the interest of safety, keep others
(especially children and pets) at a safe distance while you exercise.
CAUTION!
Stop your workout immediately if you feel any plainer abnormal symptoms and consult
your physician. Read this manual before operating this treadmill.
Owner’sManual 5

ASSEMBLY INSTRUCTIONS
Step 1: Take the machine from the package, put on the level floor; please keep your
hand from the connection between the console and the stand post, the stand post and the
bottom frame.
Step 2: Follow the arrowhead to put on the stand post (please don’t put your hand on the
connection), fix the stand post to the bottom frame with the 4pcs bolt M8*50 for each side.
Please do not tight all the bolts.
Owner’sManual 6

Step 3: Follow the arrowhead to put up the console (please don’t put your hand on the
connection), fix the console to the stand post with the 2pcs washerΦ8, and 2pcs bolt M8*20.
Please tight all the bolts.
Step 4: Follow the arrowhead put the plastic cover on the bottom frame
Owner’sManual 7

Step 5: Fix the bottom cover with two bolt (ST4*15) each side, then put the casket on the
console.
Owner’sManual 8

SETTING UP YOUR TREADMILL
PLACEMENT IN YOUR HOME
To make exercise a desirable daily activity for you, the treadmill should be placed in a
comfortable and attractive setting. This treadmill is designed to use minimal floor space and to
go nicely in your home.
· Do not place the treadmill outdoors.
· Do not place the treadmill near water or in high moisture content environment.
· Made sure power cord is no tin the path of heavy traffic.
· If your room is carpeted, check the clearance to make sure there is enough space between
the carpet fiber and the treadmill deck. If you are uncertain, it is best to place mat beneath
your treadmill.
· Locate the treadmill at least 4 feet from walls or furniture.
· Allow the safety area of 2m x1m behind the treadmill so that you can easily get on and off
the treadmill without getting trapped during an emergency.
Occasionally after extended use you will find a black dust below your treadmill. This is normal
wear and does not mean there is anything wrong with your treadmill. This dust can be easily
removed with a vacuum cleaner. If you wish to prevent this dust from getting on your floor or
carpet, place a mat beneath your treadmill.
LEVELING THE BASE
It is important that you place the treadmill on a firm level surface.
Check the treadmill to ensure the frame is level once you have moved the treadmill into the
position of your choice.
Make sure the running deck is level to the ground. If the deck is positioned on uneven surface, it
would cause premature damage to the electronic system.
Owner’sManual 9
CAUTION!

GETTING STARTED
TURN POWER ON
The On/Off switch for the treadmill is located next to the power supply cord at the back of the
motor cover. Flip this switch to the “ON” position.
SAFETY TETHER KEY AND CLIP
The safety key is designed to cut the main power to the treadmill should your fall. Therefore,
the safety key is designed to bring the treadmill to an immediate stop. At high speeds, it may
be uncomfortable and somewhat dangerous to come to a complete stop immediately. So, use
the safety key as emergency top only. To bring the treadmill to a complete stop safely and
comfortably, use the red stop button.
Your treadmill will not start unless the safety key is properly inserted into the key holder in the
middle of the console. The other end of the safety key should be securely clipped to your
clothing so that in the case that you fall, you will pull the safety key from the console, which
will stop the treadmill immediately to minimize injury. For your safety, never use the treadmill
without securing the safety key clipped to your clothing. Pull on the safety key clip to make
turn it will not come off your clothing.
GETTING ON AND OFF THE TREADMILL
Handle with care when getting on or off the treadmill. Try to use the handlebars while getting
on or off. While you are preparing to use the treadmill, do not stand on the running belt.
Straddle the running belt by placing your feet on both side rails of the treadmill deck. Place
your foot on the belt only after the belt has begun to move at a consistent slow speed.
During exercise, keep your body and head facing forward at all times. Never attempt to turn
around on the treadmill when the running belt is still moving. When you have finished
exercising, stop the treadmill by pressing the red stop button. Wait until the treadmill comes to
a complete stop before attempting to get off the treadmill.
Never use this treadmill without first securing the safety tether clip to our clothing.
CAUTION!
For your safety, step onto the belt when the speed is no more than 3km/h.
Owner’sManual 10
WARNING!

HANDLING YOUR TREADMILL
FOLDING THE TREADMILL
1. Before folding the body of the treadmill, must cut off the power.
2. Check treadmill’s incline if is the original place
3. Uplift the base deck will parallel to the upright, pedal will pop-up by itself
4. Check the iron sheet before the pedal, if it to the right place (put into the hole), like the
pictures.
UNFOLDING THE TREADMILL
1. Unfolding the treadmill, should choose the place to the power 1m and the place should
Smoothness.
2. Unfolding the treadmill, first the hands should take hold of the end of the frame, using foot
let the pedal tilt, hands push down the big frame, when the big frame down 1m to the land,
people should leave off the treadmill 1m until it unfold completely.
MOVING THE TREADMILL
This treadmill is easy to move around safety.
To move the treadmill
A、Switch off the power
B、Unplug the power cord；
C、Moving the treadmill by using the PU transportation Wheel
Sure the upper point, could use one hand take hold of the end of the big frame, the other hand
take hold of the same sides hand bar, incline 30°~40°, could move the treadmill slowly.
Cylinder
Knob
Owner’sManual 11

OPERATING THE CONSOLE
﹕Window and key-press instruction
1,4 Display windows：
A: upper Display window: racetrack and program chart
B: left Display window: speed and program data
C: right Display window: Pulse and Incline data.
D: middle Display window: Time and Distance, Calories
When the console showing the data that the LED light will shine.
2, function key
A: “program” key : when the machine stops, press the “program” key can enter the circle
choosing program>P01->P02->P03->P04->P05->P06->P07->P08->P09->P10->P11->P12->
handle normal mode - >- - - /
B: Enter/Reset : When you choose the handle normal mode, press the Enter/Reset key that
you can choose - > handle countdown mode - > handle countdown distance mode - > handle
countdown calorie mode
Owner’sManual 12

C : “start” key : when press this key, buzzer will sound, Put “start”, The window displays
5---4---3---2---1, then the motor start.
D : “stop” key : press this key the motor will stop working.
E : Speed +/-, adjust the speed 1 – 16 km/h.
F : Incline +/-, adjust the incline’s paragraph 0-15%
G : Quick Speed: 2, 4, 6, 8, 10, 12, 14, 16 km/h.
H : Quick Incline: 2, 4, 6, 8, 10, 12, 15%
：Program Instruction：
1: A PO manual program including: normal mode, time countdown, distance countdown,
calorie countdown mode
2：6 set programs：P1,P2,P3,P4,P5,P6,P7,P8,P9,P10,P11,P12
3.：a program of body fat function
﹕Start instructions：
1 : Put the safety key on computer board, open the power supply, all the functions of the
window will show 2 seconds and the buzzer will give off a “beep” sound. Then enter the
normal manual modes.
2 : Press “start” key, speed window show : 5 – 4 – 3 – 2 – 1, start the motor once when the
buzzer sound five times.
﹕Handle mode：
1 ﹕How to enter in manual program：
A：Put through the switch., enter in the normal mode of PO manual program directly.
B：When stop, press the “program” key can enter into the normal mode of manual modes.
2 : 3 set functions of the PO handle functions：。Time set, distance set and calorie set.
Owner’sManual 13

A : It shows the normal mode at first and all the parameters are original When starts to enter
into the handle modes.
B : When at the normal manual modes, press the “Enter/Reset” key enter into the time
countdown modes ,the time displays flashing 30:00, press “+” or “-” can set the time count
down which can be designed in the range of the time is :5:00-99:00.
C : In the mode of time countdown, press the “Enter/Reset” key can enter the distance
countdown mode. The original distance show 1.0 kilometres. Press the “+” or “-“ key could
design moving distance, the designed range is 1.00-99.00 kilometres.
D : Press “Enter/Reset” key could enter into calorie countdown mode, the original show of
calorie is 50 therm, press “+” or “-“ can design the range of calorie: 5-9999 term.
: Operation of manual mode
A : press the “start/pause” key, count down the time 5 seconds, motor start moving, original
speed is 1.0km/h.
B: Press “+”or “-”can adjust the speed.
C : press the “Stop” key, the speed will decrease till without moving. Press the “Start/stop” key,
the motor starts moving again.
D : Press the quick speed key, you can get your desired speed soon.
E : Put off the safety key to stop the motor moving, speed window show E07, buzzer will give
off sound bi-bi-bi(the data of other windows keep unchanged) Under the time countdown
mode, when the designed time descends to 0, the speed slows down and stop at last, the
buzzer sound 5 times every one second. Press “start” key, the speed increase from 1.0km/h
to the speed of the window display. The time displays not count down.
F : the distance countdown mode is the same as the above.
G : the calorie countdown mode is the same as the above.
H : Press the “Power supply” key, the treadmill can be opened and closed.
K : The unset data adding .
Owner’sManual 14

﹕Program mode
1: The original time is designed to 30 minutes. You can just set time between 5:00 to
99:00.Press “+” ”-“ can adjust the set parameter.
2 : press “start” key, the motor start function according to the program.
3 : Press “stop” key, the speed will slow down until the machine stops.
4 : Press “+” or “-” can adjust the running speed.
5 : Press the quick speed key “2, 4, 6, 8, 10, 12,14,16.” can quickly enter your desired speed.
6 : Press the quick incline key” 2, 4, 6, 8, 10, 12, 15” can quickly enter your desire speed.
7 : The program can be divided into16 parts, every part is 1/16 of the designed time.
8 : The console sound 3 times during the transition of every part.
9 : The designed time slow down to 0,the speed slow down to stop, the buzzer sound 5 times
every one second, the middle window transfer to the fixed display time. Press “start” key,
speed increase from 1.0km/h to the current speed of the window display.
10 : Pull off the safety key can stop the motor peremptorily, the speed window display E07,
the buzzer sound bi-bi-bi all the time.
11 : Press the “Power supply” key, it can stop and open the treadmill.
﹕Safety key functions
１﹕Pull off the safety key, the speed windows show “↓”,the buzzer sound“ BIBI-BI” (the data of
other windows keep unchanged).the motor stop moving.
﹕Body fat function:
When the treadmill stops, press the “Program” key to select the body fat function key and
enter into body fat function. The body fat window displays the set parameter; the program
window displays the input parameter.
After entering into this function, the program window displays F1, which shows you should
input the gender “Male” or “Female”. Press the speed “+” ”-“ you can select the gender:
01(male), 02(female). If the body fat window displays 01, which shows you select “Male”,
Press “Mode” key, the “program” window displays F2; it shows you enter into set age, 25
years old. Press speed “+” ”-“ to adjust the age (the range is from 1-99)
Press “Mode” key, the “Program” window displays F3, which shows you enter into set height
“170” cm, Press speed “+””-“ to adjust the height (The set height can be from 100cm to 200
cm)
Owner’sManual 15

Press “Mode” key, the “Program” window displays F4, which shows you enter into set weight
“70”kgs, press speed “+” ”-“ to adjust the weight (The set weight can be from 20 kgs to 150
kgs)
Press “Mode” key, the “Program” window displays F05, which shows you have entered into
body fat function; Please touch the handle pulse on the handle cover, the body fat window will
display the fat parameters of the tester in 8 seconds.
8. According to the standard of Asian people, the fat low 18 shows you are tend to be thin, it is
perfect when the fat is between 23 to 28. If between 23 to 28, it suggests you are a little fat. If
exceeds 29, it means you should lose weight.
IX : the display range of numerical value
original Designed original value Designed range Display range
Time (minute : second) 0:00 30:00 5:00-99:00 0:00~99:59
Speed (km/h) 0.0 N/A N/A 1.0－16.0
Heart rate 00 N/A N/A 00-15
Distance (km) 0.00 1.00 1.00－99.00 0.0－99.99
Calorie (term) 0 50 5－9999 0－9999
Owner’sManual 16

I : program speed diagram:
P01 P02 P03 P04 P05 P06
No. speed incline speed incline speed incline speed incline speed incline speed incline
0 1.0 0 1.0 0 1.0 0 1.0 0 1.0 0 1.0 0
1 3.0 1 2.0 1 3.0 0 3.0 5 3.0 0 5.0 2
2 3.0 2 5.0 2 5.0 2 5.0 5 7.0 4 7.0 2
3 7.0 3 5.0 2 7.0 2 5.0 5 1.0 4 3.0 0
4 5.0 4 7.0 3 9.0 4 7.0 5 2.0 0 7.0 3
5 5.0 5 7.0 3 9.0 4 7.0 5 7.0 0 9.0 3
6 9.0 6 9.0 2 11.0 3 9.0 4 9.0 3 3.0 0
7 5.0 6 5.0 2 13.0 3 9.0 4 1.0 3 7.0 4
8 5.0 4 5.0 3 13.0 3 9.0 4 3.0 0 11.0 4
9 5.0 4 5.0 3 13.0 3 11.0 4 5.0 0 5.0 0
10 9.0 4 3.0 2 11.0 4 11.0 4 11.0 2 7.0 5
11 9.0 4 3.0 2 9.0 3 13.0 3 1.0 2 13.0 5
12 9.0 5 9.0 3 7.0 2 13.0 3 3.0 0 3.0 0
13 5.0 3 9.0 2 5.0 1 13.0 2 7.0 0 5.0 6
14 3.0 3 5.0 2 3.0 1 5.0 2 13.0 1 13.0 6
15 1.0 0 2.0 0 1.0 0 3.0 0 5.0 0 7.0 0
P07 P08 P09 P10 P11 P12
No. speed incline speed incline speed incline speed incline speed incline speed incline
0 3.0 0 3.0 0 3.0 0 3.0 0 3.0 0 3.0 0
1 5.0 3 7.0 4 5.0 1 5.0 1 5.0 3 5.0 3
2 7.0 3 13.0 4 9.0 2 9.0 2 7.0 3 9.0 3
3 9.0 3 13.0 3 9.0 3 9.0 3 7.0 2 9.0 2
4 11.0 2 7.0 5 5.0 4 11.0 4 5.0 3 5.0 3
5 13.0 2 13.0 5 9.0 3 5.0 7 9.0 3 10.0 3
6 9.0 2 13.0 2 9.0 2 9.0 8 9.0 2 10.0 2
7 5.0 5 13.0 2 5.0 2 11.0 7 5.0 2 5.0 2
8 7.0 5 7.0 5 9.0 1 11.0 8 9.0 2 13.0 2
9 9.0 3 7.0 5 11.0 1 5.0 7 9.0 4 13.0 4
10 11.0 3 13.0 5 11.0 2 9.0 8 8.0 4 13.0 4
11 11.0 3 13.0 1 5.0 3 9.0 7 5.0 4 5.0 4
12 13.0 3 13.0 1 9.0 5 5.0 5 11.0 6 13.0 6
13 11.0 4 13.0 1 9.0 4 9.0 3 11.0 3 13.0 3
14 7.0 4 7.0 1 11.0 3 9.0 2 11.0 2 13.0 2
15 5.0 0 5.0 0 3.0 0 3.0 0 3.0 0 3.0 0
Owner’sManual 17

MAINTENANCE
CLEANING
Remove dust on the treadmill with vacuum or slightly damp cloth. Fold up the deck and clean
the floor with vacuum periodically will help to prolong the treadmill product life.
Never use solvents on the deck or running belt. Use of solvents can reduce critical lubrication
of the deck and belt.
RUNNING BELT CENTERING ADJUSTMENT
When you run or walk, you may push off harder with one foot than the other. This will cause
the running belt to run off centered. This treadmill is designed and built to ensure proper
tracking of the belt is always centered on the deck. Occasionally the belt may need further
adjustment to keep it centered. To center the belt, use the enclosed Allen wrench to adjust
the rear roller position.
RUNNING BELT CENTERING PROCEDURE
1. Do not wear loose clothing, neckties, or loose jewelry while making this adjustment.
2. Never turn the bolts more than 1/4 turn at a time.
3. Always tighten one side and loosen the other to prevent over tightening or loosing the
belt.
4. Run the treadmill. Adjust belt while the treadmill is running at 4 Mi/H (6.4 Km/H) with no
person on the belt.
After making the adjustment walk on the belt for five minutes to test. If necessary, repeat the
procedure but never turn the bolts more than 1/4 turn at a time. Over tightening the belt can
significantly shorten the belt life.
IF BELT TOO FAR TO THE LEFT SIDE:
1. Turn the left roller bolt 1/4 turn clockwise (tighten)
2. Turn the right roller bolt 1/4 turn counterclockwise (loosen)
IF BELT TOO FAR TO THE RIGHT SIDE:
1. Turn the right roller bolt 1/4 turn clockwise (tighten)
2. Turn the left roller bolt 1/4 turn counterclockwise (loosen)
Owner’sManual 18

RUNNING BELT TENSIONING ADJUSTMENT
If when you plant your foot on the belt, you can feel a slipping sensation then the belt has
stretched and is slipping across the rollers. All belts will stretch over time. This is a normal and
common adjustment on any treadmill. To eliminate this slipping, tension both Allen bolts on
the rear roller 1/4 turn as shown. Try the treadmill again to check for slipping. Repeat if
necessary, but never turn the roller bolts more than 1/4 turn at a time.
DRIVE BELT TENSIONING ADJUSTMENT
If you have tensioned the running belt and are still experiencing a slipping sensation, call your
dealer. Only an authorized dealer should perform tensioning of the drive belt.
LUBRICATING THE DECK
A well-lubricated deck will ensure high performance of your treadmill and reduce the level of
normal war and tear to important components. This treadmill has been pre-lubed at the factory.
However, for optimal performance, the running deck may require periodic lubrication. With
average usage (30 minute workout session at 5-6km/h 3 times a week for two people)
lubricate every four to six months. Your may adjust the timing of the lubrication based on the
intensity of the treadmill use level.
To check the lubrication level, simply lift the running belt, and put your hand as far into the
center of the belt as you can reach. If your hand shows signs of silicone, then it does not need
additional lubrication. If the board feels dray and there is very little evidence of silicone on
your hand, then additional lubrication should be added.
TO LUBRICATE THE DECK:
1. Stop running belt so that the seam is located on top and in the center of the deck.
2. Insert nozzle into spray head of lubricant can.
3. Lift running belt.
4. Position nozzle between the belt and the board approximately 200mm (8” ) from the front
of the treadmill.
5. Apply the silicon from the front to the rear of the treadmill on each side of the treadmill.
Try to reach the spray as far into the center of the running deck as possible. The spray
time should be approximately four seconds for each side.
6. Spread the silicon by running the treadmill at 1 Km/H and step gently on the belt from left
to right. Do that for a few minutes and allow the silicon to soak into the belt.
Owner’sManual 19

CAUTION!
Over tightening of the belt will severely shorten the life of the belt and may
cause further damage to other components.
NOTE:
A well lubricated deck will ensure longevity of your treadmill in addition to
providing you with the optimal performance.
DANGER!
To reduce the risk of electrical shock, always unplug the treadmill from the
electrical outlet immediately after use and before cleaning.
THE ADJUSTMENT OF THE MOTOR BELT
Before the machine leaves the factory, it’s in the best position, but after a period running, the
belt may become loose.
Adjust the step:
 Use the wrench adjust electrical engineering stud bolt the agreeable hour hand turns to
move.
 Adjust the scope with take the load and don't beat slippery for precise.
调整
电机
前滚
皮带
筒
螺丝
Front roller
Attention:
Please turn off the machine when you adjust the
motor belt
Periodically tidy up the leather belt and leather belt
r
ou
n
d
g
r
oo
v
es
t
o
s
w
eep
.
Adjust Screw
Moto
Belt
Owner’sManual 20