Insportline Sprynkl IN 5547 User manual

USER MANUAL –EN
IN 5547 Magnetic treadmill inSPORTline Sprynkl

2
CONTENTS
SAFETY INSTRUCTIONS....................................................................................................................... 3
EXPLODED DIAGRAM........................................................................................................................... 4
PARTS LIST............................................................................................................................................ 5
ASSEMBLY MATERIAL.......................................................................................................................... 7
ASSEMBLY ............................................................................................................................................. 8
Step 1................................................................................................................................................... 8
Step 2................................................................................................................................................... 9
Step 3................................................................................................................................................. 11
Step 4................................................................................................................................................. 12
Step 5................................................................................................................................................. 13
Step 6................................................................................................................................................. 14
Step 7................................................................................................................................................. 15
Step 8................................................................................................................................................. 16
STORAGE............................................................................................................................................. 17
BELT ADJUSTMENT ............................................................................................................................ 17
MAGNETIC BRAKING SYSTEM........................................................................................................... 18
MAINTENANCE .................................................................................................................................... 18
CONTROL PANEL ................................................................................................................................ 19
EXERCISE INSTRUCTIONS ................................................................................................................ 21
THE WARM UP PHASE.................................................................................................................... 21
THE COOL DOWN PHASE............................................................................................................... 22
ENVIRONMENT PROTECTION ........................................................................................................... 22
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 22

3
SAFETY INSTRUCTIONS
•Move naturally during exercise. Do not look at your feet. Only one person can use the product
at the same time.
•Assembly the product according to the manual. For adults only.
•Keep away from kids and pets. Do not leave kids and pets near the device unattended. Only
for adult use.
•Before starting an exercise program, ask you physician for help. It is recommended if you
have health problems are ongoing heal treatment or have high blood pressure.
•Regularly check all bolts and nuts. Regularly check for damaged or worn parts. Worn or
damage parts must be immediately replaced.
•Regularly check the treadmill for signs of damage or worn. If any sharp edges appear, stop
using the treadmill.
•Place the treadmill on flat, solid and clean surface. Keep safety distance of at least 0.6 m
around the treadmill. Do not use in humid areas. Do not place on dense carpet, it can block
the ventilation.
•Protect from water and humidity.
•Do not block the power outlet with treadmill.
•Do not use aerosol sprays.
•Do not remove protective cover when the treadmill is running. If you need to remove the cover
during maintenance turn off the treadmill first and remove from socket.
•Always wear sports clothes and boots. Do not wear lose clothes, it can get stuck in the
treadmill. Always wear sport boots with rubber sole.
•Do not exercise 40 min after eating food.
•Always warm up before exercise.
•Do not place foreign object to the socket.
•Do maintenance according to the manual to increase lifespan of the treadmill.
•Do not modify the product.
•Exercise reasonably and do not overextend yourself. If you are exercising for the first time
hold firmly to the handles.
•Stop the exercise immediately you the treadmill malfunction.
•Adjustable parts can not prohibit the movement of the user.
•Only for indoor use.
•Dot not exposes to direct sunlight.
•Do not place in humid areas such as pools, saunas etc.
•Max. weight limit: 100 kg
•Category: HC for home use according to the EN 957

4
EXPLODED DIAGRAM

5
PARTS LIST
NO.
NAME AND SPECIFICATION
QTY
A
Bolt M8X50
4
B
Washer ID8.2*OD16.2
4
C
Arc Washer ID8.2*ID22.2
2
D
Screw M6X10
2
E
Washer φ 6.2
2
F
Bolt M8X50
2
G
Big Washer ID8.2*ID22.2
2
H
Bolt M8X45
2
I
Screw M4*15
2
J
Knob M8*60
1
K
Screw M5*10
2
L
Nut M8
4
M
Wrench S13
1
N
Wrench S6
1
O
Wrench S5
1
1
Main Frame
1
2
Rear Roller
1
3
Plastic Washer
4
4
Steel end
2
5
Bolt M6X75
2
6R
Rear End Cap(R)
1
6L
Rear End Cap(L)
1
7
Screw M4*15
2
8
Rear Axle
1
9
Rear suspension
2
10
Side Rail
2
11
Nut M8
2
12
Plastic End Cap
4
13
Bolt M8x45
1
14
Handle pulse wire
1set
15
Plastic End Cap
4
16
Screw M6*25
1
17
Nut M6
1
18
Base of The Magnet
1

6
19
Nut M8
2
20
Bolt M8x40
2
21
Plastic Wheel
2
22
Base frame cushion
2
23
Bottom Frame
1
24
Right Handlebar Post
1
25
Tension
1
26
Screw M5X15
1
27R-R&L
Handle cover
2
28L- L&R
Handle cover
2
29
Handle Bar
1
30
Console
1
31
Sensor Wire Connector
1set
32
Screw M5*25
10
33
Left Handlebar Post
1
34
Spring
1
35
Wooden Deck
1
36
Running Belt
1
37
End Cap
2
38
Plastic Cover
1
39
Front Axle
1
40
Front Roller
1
41
Screw M3
2
42
Sensor Control
1
43
Handle Bar Grip
2
44
Handle Bar Grip
2
45
Hand pulse connector
2
46
Screw M4*20
2
47
Washer φ 5.2
2

7
ASSEMBLY MATERIAL
PIC
NO.
SPECIFICATION
QTY
A
M8*50
4
B
ID8,2*OD16,2
4
C
ID8,2*OD22,2
2
D
M6*10
2
E
Ø6,2
2
F
M8*50
2
G
ID8,2*OD16,2
2
H
M8*45
2
I
M4*15
2
J
M8*60
1
K
M5*10
2
L
M8
4
M
S13
1
N
S6
1
O
S5
1

8
ASSEMBLY
•Read this manual before assembly.
•Check the hardware.
•Ensure that you have the right tools.
•Prepare an area to assemble.
•Follow the instruction accordingly.
•Do not use force for assembly.
•Periodically tighten the treadmill.
•Save the manual.
Step 1
Assembly material
Pic.
NO.
Name
Qty
A
M8*50
4
B
ID8,2*OD16,2
4
L
M8
4
M
S13
1

9
Connect right handlebar post (24) and left handlebar post (33) to bottom frame (23) with bolt (A),
washer (B) and nut (L).
Step 2
Assembly material
Pic.
NO.
Name
Qty
F
M8*50
2
G
ID8,2*OD16,2
2
N
S6
1

10
Connect right handlebar post (24) and left handlebar post (33) to main frame (1) with bolt (F) a big
washer (G).

11
Step 3
Attach load regulator and tension cable.
Before setting the tensioning cable, set the load regulator to resistance 8.
Secure the tension cable
1. Push the cable C through A. Lead G under the frame.
2. Pull G down, that A is closer to B. Push F into B.

12
3. For securing A and B tighten the D.
Step 4
Assembly material
Pic.
NO.
Name
Qty
D
M6*10
2
E
Ø6,2
2
N
S6
1
Connect sensor wire control (31) and sensor control (42). After that connect plastic cover (38) to main
frame (1) with washer (E) and screw (D).

13
Step 5
Assembly material
Pic.
NO.
Name
Qty
C
ID8,2*OD22,2
2
H
M8*45
2
N
S6
1
Connect handle bar (29) to right handlebar post (24) a left handle bar post (33) with arc washer (C)
and bolt (H).

14
Step 6
Assembly material
Pic.
NO.
Name
Qty
K
M5*10
2
N
S6
1
Connect sensor wire connector (31) to (31) and then sensor wire connector (31) to handle pulse wire
(14). Then connect console (30) to handlebar (29) and secure with screws (K).

15
Step 7
Assembly material
Pic.
NO.
Name
Qty
I
M4*15
2
N
S6
1
Connect left handle cover (28L-L, 28L-R) to left handle post (33) and right handle cover (27R-L, 27R-
L) to right handlebar post (24) with screws (I).

16
Step 8
Assembly material
Pic.
NO.
Name
Qty
J
M8*60
1
WARNING: Before use, make sure that the treadmill is properly assembled and tightly fasten.

17
STORAGE
Remove the pin J and lift frame. Secure the frame in horizontal position with pin J.
BELT ADJUSTMENT
Wrong adjusted belt reduces the lifespan of the treadmill. Wrong adjusted belt is noisy. The belt may
be poorly centered, lose or tighten. Use Allen key.
•If the belt is leaning to the right, turn the right screw with Allen key clockwise 1 to 2 turns. Then
slightly loose the screw.
•If the belt is leaning to the left, turn the left screw with Allen key clockwise 1 to 2 turns. Then
slightly loose the screw.
•If the belt is too tight, screw both screws with Allen key counter clockwise wise. Then slightly
tighten both screws.
•If the belt is too loose, screw both screws with Allen key clockwise wise. Then slightly tighten
both screws.

18
MAGNETIC BRAKING SYSTEM
Resistance level has effect on burned calories and exercise effectivity. Resistance can be modified
with magnetic braking system.
Turn the screw 16 in direction a, the resistance will be lower.
Turn the screw 16 in direction b, the resistance will be higher.
After adjusting the braking system, it is necessary to check the cable tension. If needed, change
according to Step 3.
MAINTENANCE
Lubrication
Apply oil directly on wooden board and inner part of running belt, it reduces the friction and prolong the
lifespan.
Lift the belt on one side and reach its inner side. If the inside of the belt is damp, lubricant is not
required. Otherwise, oil must be applied. During the first 3-4 minutes of applying the lubricant, set the
belt speed to a low speed to spread the lubricant evenly.
WARNING: Do not apply oil outside of the board. Remove the excess lubricant immediately.
•During everyday use lubricate 1x per month. During cold weather check the oil more often, oil
can dry faster.
•Always use silicon oil inSPORTline.

19
CONTROL PANEL
BUTTONS
MODE
Press "Mode" button to preset TIME, DISTANCE, CALORIES and PULSE.
Press "Mode" button for selection or enter after setting up.
SET
To set up the value of TIME, DISTANCE, CALORIES and PULSE. You can hold
the button to increase the value faster. (The monitor has to be in stop condition.)
RESET
The user may press "RESET" button to reset each function: Time, Distance, Calorie,
Pulse or hold on for 2 seconds for total reset.
(When the user replaces batteries, all the values will reset to ZERO automatically.)
RECOVERY
To act the heart rate recovery function after training.
FUNCTIONS
SCAN
Display all function from SPEED - DISTANCE - CALORIES - PULSE.
TIME
Accumulates workout time from 00:00 up to 99:59. The user may preset target
time pressing SET button. Each increasement is 1 minute.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or MILE/H.
DISTANCE
Accumulates total distance from 0.00 up to 99.99 KM or MILE. The user may
preset target distance by pressing SET button. Each increasement is 0.1KM or
MILE.

20
CALORIE
Accumulates calories consumption during training from 0 to maximum 9999
calories. (This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment.)
PULSE
After you hold two hands to the handgrip sensors, the monitor will display your
current heart rate figures. You may set target figure before training. Once your
heart rate is exceeding to the target, the monitor will alarm to remind you.
TEMPERATURE
Displays current room temperature from 0℃to 60℃.
OPERATION
Installs 2 pieces of 1.5V #3 batteries, then the screen will display as following “Drawing A” and have
“Bi” sound at the same time.
Get access to the set-up mode of TIME/DISTANCE/CALORIES. When you are in each set-up mode.
For instance, the time set-up, when the time value is blinking, you can press "SET" button to adjust the
number. Press "Mode" button for confirmation and skip to next set-up. The set-up of DISTANCE &
CALORIES is the same as TIME set-up.
When you are in PULSE mode, you may press SET button to set target. After setting, press "MODE"
button to confirm and skip to TIME screen. Continuously press "MODE" button will act this circle. If
you do not enter the RPM and PULSE signal or manual set-up time over 4 minutes in this mode, it will
be skip to SLEEP mode shown as "Drawing B".
After the exercise starts and setting up the TIME, DISTANCE, CALORIES. In SCAN mode shown as
"Drawing C". SPEED/TM/DIST/CAL/PULSE will skip to display every 6 seconds. The order is as
below "Drawing C"
You can also press "Mode" button to select single function display.
When there is any function has been preset the target (TIME or DISTANCE or CALORIES), the
function will be counting down from the preset to zero while the training starts. Once the target is
achieved to zero, the monitor start to beep for 8 seconds, and the function will be counting up from
zero directly if the training is going.
RECOVERY
(1) When press "RECOVERY" button, the RECOVERY function will work. At this time only, PULSE
and TIME is working, other function will not be displayed, and the Sensor Input is not available. TIME
start to count down from "00:60". Pulse signal will be blinking according to user's pulse. When
countdown to "0", it will show F1~F6.
(2) LCD display as follows: (RECOVERY start condition & end condition)