Bodyworx Jx300 User manual

Treadmill

Model No:

Retain this owner’s manual for future reference

Read and follow all instructions in this owner’s manual

Version A

JX300

BODY WORX

INDEX

1. OVERVIEW DRAWING 2

2. IMPORTANT SAFETY INSTRUCTIONS 3

3. GROUNDING INSTRUCTIONS 4

4. PRE-ASSEMBLY CHECK LIST 5

5. ASSEMBLY STEPS 6

6. CAUTION 7

7. MAINTENANCE 8

8. COMPUTER OPERATION INSTRUCTIONS 9

1.1. OVERVIEW DRAWINGOVERVIEW DRAWING

機台主架

後調整盒

底座

過載保護開關

電源開關

電源線

電子表

安全插銷/夾子

電源線

Computer Safety Key/ Clip

Power Switch

Power Cord

Circuit Breaker Power Cord

Frame

Base

Rear End Cap

2.2. IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS

When using this product, basic precautions should always be followed, including the following:

Please read the instruction carefully before starting to use this product.

Danger – To reduce the risk of electric shock：

1. Always unplug this product from the electrical outlet immediately after using and before

cleaning the treadmill.

Warning – To reduce the risk of burns, fire, electric shock, or physical injury：

1. The product should never be left unattended while plugged in.

Unplug the product from the outlet when not in use or before putting on or taking off the

clothes and other belongings.

2. To avoid any danger, close supervision is necessary when this production is used by children,

invalids or disabled persons. So it is when the machine is working with such persons around.

3. Be sure to use the product only for its intended use as described in this manual. Do not use any

attachment not recommended by the manufacturer in order to avoid any danger or accidents。

4. Never operate the product if it has a damaged cord or plug, if it is not working properly, if it

has been damaged, or dropped into water. Please return the product to the service center of

seller for examination and repair.

5. Do not carry this product by the supply cord or use the cord as a handle。

6. Keep the cord away from hot surfaces or ground。

7. Never operate the product with the air vents blocked. Keep the air vents free of lint, hair, etc。

8. Never drop or insert any objects into any vent of the treadmill。

9. Do not use or operate outdoors。

10. Do not operate where aerosol (spray) products are being used or where oxygen is thin。

11. Before turning the product power off, turn all controls to the off position then remove the plug

from the outlet。

12. Connect the product to a properly grounded outlet only。

13. The product is only intended for household use.

14. If the power cord is damaged, be sure to ask the manufacturer for replacement to avoid

accidents .The seller and correlative qualified professionals are as well as eligible。

3.3. GROUNDING INSTRUCTIONS GROUNDING INSTRUCTIONS

The products must be grounded first. If malfunction or breakdown occurs, grounding will provide a

path of least resistance for electric current to reduce the risk of electric shock.

The product is equipped with a cord having an equipment-grounding conductor and a grounding

plug.

The plug must be plugged into an appropriate outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

Danger – Improper connection of the equipment-grounding conductor can result in a risk of

electric shock. Check with a qualified electrician or serviceman if you doubt whether the products

are properly grounded. Do not modify the plug provided with the product – if it will not fit the

outlet, have a proper outlet install by a qualified electrician.

The products is for use on normal 220V-240V and has circuit and contains a plug that looks like the

one illustrated in the figure. Make sure that the product is connected to an outlet having the same

configuration as the plug.

No adapter should be used with the product.

Figure

Grounding methods

GROUNDED

OUTLET

GROUNDED PIN

4.4. PRE-ASSEMBLY CHECK LIST PRE-ASSEMBLY CHECK LIST

abcd

efg

ITEM Description Qty ITEM Description Qty

A Frame 1 a Truss Hex Screw M8xP1.25x60 2

B Bottle 1 b Truss Hex Screw M8xP1.25x25 4

C Cover 2 c Hex W rench 5mm 1

D Emitter 1 d Hex W rench 6mm 1

e Safety Key/Clip 1

f Power Cord 1

g SILICON 1

5.5. ASSEMBLY STEPS ASSEMBLY STEPS

Two persons are required to finish the

assembly steps.

(Caution!! Please follow exactly the

assembly steps below to avoid injury.)

1. 1. Put up the two computer handrail tubes of

Frame(A) as shown in the right drawing and

tighten with hex screw(c). Then wedge left

and right covers.

Ps. To avoid danger, always assemble the

treadmill with more than two workers, do

not assemble by yourself.

2. Then put up the left and right uprights as

shown in the right drawing and tighten with

hex screw(b).

Ps. To avoid danger, always assemble the

treadmill with more than two workers, do

not assemble by yourself.

6. CAUTIONCAUTION

Note: The Cylinder contains high pressure gas. Please

avoid crash with other objects to avoid danger.

Note: If the Cylinder is hit, it might be damaged and cause

the usage not smooth. The treadmill might fall while

folding.

Note: This treadmill has four segments of shock

absorber function. Different colors have different

rigidity. Pull out the knob and turn it to choose the

rigidity. Four colors represent four kind of rigidity.

The rigidity is from soft to hard according to the color

red, yellow, blue and black.

旋鈕

Knob

This treadmill has the foldable mechanism for storage.

Stop all the movements (include stop the belt and take off

the power cord) before storage, then fold the main frame as

the direction shown in the picture. Be sure the fixing plate

inserts the tube of base frame. On the contrary, if you want

to use treadmill, step on the fixing plate as the direction

shown in the right drawing. When it disjoins from tube of

base frame, pull down the main frame as shown at the right

drawing. Please stand beside the treadmill and the main

frame will be slowly landing to the ground automatically.

(Ps.1. To prevent from danger, be careful if the kids are

around. If you want to move the treadmill, fold the

treadmill, let hands hold on rear adjust box, then

make the treadmill descend until the wheels can be

moved smoothly, then you can move the treadmill.)

(Ps2. . DO NOT move the treadmill on uneven ground.)

(Ps.3. To avoid the injury, do not stand under the frame

when the frame is descending.)

7.7. MAINTENANCE MAINTENANCE

1. If the belt tends to move off from the center, stop the

treadmill. Take the L-shaped wrench and adjust the Hex

Screw in the Rear End Cap. For example, if the running

belt is moving towards the left side, tighten the left Hex

Screw about 1/4 turn (clockwise). If the running belt is

moving towards the right side, tighten the right Hex Screw

about 1/4 turn (clockwise). Turn on the treadmill after it

has been adjusted. If you find that the belt has not moved

to the proper position, please repeat the steps above. Don’t

use the treadmill until the running belt returns to the center

position.

(Ps.1.T his procedure is very important, if the belt is not in

the center, be sure to follow the above steps.)

(Ps.2 The position of running belt might not stay

precisely in the center with slightly towards the left

and right sides, and the situation varies with how

end-users use and the weight of end-users. No need

to adjust the belt if it doesn’t rub against the parts

aside.)

2. Depending on the usage of the product, please apply

SILICON on the board according to the below chart.

Use the L-shaped wrench to unscrew the bolt inside the

Rear Roller. Then pull the belt up and daub some

SILICON to the center of the board. After that, adjust

the belt to the center of the deck, followed by tightening

the screw to the original set.

(Ps. When the belt is sliding, please follow the above

method to lubricate the running belt.)

KGS/LBS Speed Interval

6KM/hr Below ear 1 y

6~12KM/hr 6 m onths

KGS

12KM/hr Above month3 s

4mile/hr Below ear 1 y

4~8mile/hr 6 m onths

LBS

8mile/hr Above month3s

Note: This maintenance is intended for

household use.

If used for business, it is suggested to

examine the product every other month.

8. COMPUTER OPERATION INSTRUCTIONS 8. COMPUTER OPERATION INSTRUCTIONS

I. Start Display:

1. If the SAFETY KEY is taken off, the matrix window will display arrow adown. If the

SAFETY KEY is replaced，the matrix window will display KGS (LBS) for avoirdupois

unit. Weight window glitters and displays the pre-set value. The value is 70KG(150LBS)

and range 23~180KG(50~400LBS). At this time the light of Weight window shows.

Finish setting or not setting, press ENTER and the window will turn to Start / Ready status.

The matrix window displays pulsatile heart-shaped picture. The aim of setting weight is to

make a change of burning CALORIES. This can be only done after starting. It does not

need to set in PROGRAM. It means you can use the value after starting. You must set

newly after starting again.

2. If the SAFETY KEY is removed during work out, the beeper will sound and then the

treadmill will stop running. At this time place the SAFETY KEY back and all the values

will go back to the initial position.

3. Under the common Start / Ready status, PULSE window will display HP picture if you

don’t grip the pulse sensor. If you grip the pulse sensor, you will see PULSE window

starting to display pulse value.

II. Operation Instruction：

：

Under Start/Ready position, you can press Mode directly to enter the program edit.

2. Under Start/Ready position, press Start to enter directly the start-up of Manu run.

** When the SAFETY KEY is taken off and then replaced, it will not make reposition action

any where it is. You need to press start key to perform the incline to reposite it.

** When power on, it will not make reposition action any where it is. You need to press start key

to perform the incline to reposite it.

** Under start/ready status, continuously press stop key for 5 seconds, it will make reposition

action any where it is.

** During perform any program, if press stop key, the program will stop. If users want to

continuously perform the program, press start key or again press stop key to leave the program

and back to start/ready status

III.III. Edit Mode：：

1. Under Start/Ready position, press Mode to choose Manu and Program mode by press +/-

key.

2. Program Mode：Press +/- key to edit the Program (P1~P8), and the PROGRAM window

will flash, the LCD window will show P1~P8 to edit, you can press +/- key to edit. Press

ENTER to enter the TIME edit, the Program pre-set value is 30min, Range is 20~99min,

STEP is 1min.After edit, press ENTER or START to start the machine. If you press

START directly during edit, the rest un-edited functions are pre-set. During edit, INCLINE

and SPEED window will display first level value. The matrix window will display the

picture.

3. WARM UP and COOL DOWN function: During WARM UP or Program position, change

speed or inclination, the value will increase or decrease in the next level. COOL DOWN is

not affected and STOP is the only function which can be carried out.

4. PROGRAM has 30 levels in all. The three anterior are WARM UP, the three later are

COOL DOWN. Each is 3 minutes. The setting time except anterior and later which mean 6

minutes will be execute averagely by surplus 24 levels.

5. 9 HOLES mode has not functions of WARM UP or COOL DOWN. When distance is

equal to 3.5KM, the motor will stop, the INCLINE is 0 and displays” End”

IV. Program Operation and Instruction：：

Manu Mode

1. When press START, it will begin to count down for 3 seconds, after that, the motor will

start , the speed will start at 0.8KPH（0.5MPH）.The matrix window goes contrarotate like

along playground, every circle is 0.4KM (0.25MIL).

2. Speed STEP is 0.1, you can press SPEED UP/DOWN key to select（the speed UP/DOWN

step is 0.1）, or press speed instant key 1、2、4、6、8、10 to select.

3. Incline STEP is 1, you can press INCLINE UP/DOWN key to select（incline UP/DOWN

step is 1）, or press incline instant key 2、4、6、8、10、12 to select.

4. When TIME can set or can’t set:

(1)When TIME can set，the window will display the countdown value from target value.

When time reaches 0:00, the treadmill will stop automatically.

(2)When TIME can’t set，the window will display positive number. When time reaches

99:00 the treadmill will stop automatically.

5. Pressing Mode key can switch among SPEED, DISTANCE, CALORIES and can’t switch

among INCLINE, PULSE, WEIGHT. It will just display INCLINE. When there is PULSE

signal, it will display the PULSE value. When there is heartbeat value, the PULSE window

will display the heartbeat value.

6. Press Stop when the motor is working, the motor will stop and the incline motor will stop,

the Time window will display Stop; If you press START key again, the motor will start

after 3-seconds countdown, the speed will be kept at the same before stop , and the incline

will be increased to the set height before stop.

7. When it is at stop position, hold the Stop key for 3seconds, and it will go back to the

Start/Ready position.

8. It will go back to the Start/Ready position after 30 seconds in the End position (or press

Stop key).

9. The time pre-set value is 0, range is 20~99. When the time is 20 minutes, press +- to

increase or decrease. Increase Step is 1 and decrease is back to 0 directly. The matrix

window goes contrarotate like along playground during workout.

V. Program Mode

P1 M a n u t i m e ：Pre-set value 0min；Range 20~99min，step 1 min。

P2 9 h o l e L E V E L：Initial Value 1，Range1~10， step1，3500 meter is based on distance.

P3 hill c limb LEVEL ：Initial Value 1，Range 1~10，step 1。

i tm e ：Pre-set value 30min；Range 20~99min，step 1 min。

P4 hill ru n LEVEL ：Initial Value 1，Range 1~10，step 1。

i tm e ：Pre-set value 30min，Range 20~99min，step 1 min。

P5 i n t e r v a l LE V E L：Initial Value 1，Range 1~10，step 1。

time：Pre-set value 30min，Range 20~99min，step 1 min。

P6 rolling LEVEL ：Initial Value 1，Range 1~10，step1。

time：Pre-set value 30min，Range 20~99min，step 1 min。

P7 W eight loss LEVEL ：Initial Value 1，Range 1~10，step 1。

time：Pre-set value 30min，Range 20~99min，step 1 min。

P8 C u s t o m ti m e：Pre-set value 30min，Range 20~99min，step 1 min。

PROGRAM has 30 levels in all (SE01~SE30) and all the pre-set values are lowest value.

Setting：time，program execute value(setting time can execute by 30 levels averagely）

（1）After entering into the mode function, at this time, the LEVEL light is on, window flashes.

This function is to select acuteness level of movement (L1~L10). You can press or

to change the level you need and press ENTER to make sure.

（2）After finishing selecting level, then TIME window will start to flash. At this time press

or to set the sport time you need. Or press START key directly to start with no count

down.

** range of time value：20~99 min，pre-set 30min，step 1 min.

**If the treadmill has HRC function，，P8 Custom function will be replaced by

HRC function, the operation as following:

P8 H R C HRC function：(This function must be used with Chest Belt)

The purpose of this program is self-training based on heart rate. During the training, when

heart rate of runner achieves the setting number that you make, the speed and elevation will

keep within a certain range for best training effort.

After you have chosen this mode, the program will ask you to input values as following steps:

1. When the AGE LED indicator flashes，you can press or to adjust the age, after the

set, press to enter the next option.A ge pre-set value ：30 ; Range of age：13~80，Step is

2.At this time, the PULSE LED indicator flashes，and the program will ask you to enter the

pulse value, this value will change according to different ages. Refer to the chart below the

manual for the values and select a suitable one, then press or to adjust the pulse value.

If you don’t make any changes, press and the program will change according to the

default values and enter into the next setting.

3. At this time the TIME window flashes，program will ask you to input the time value，

press or to set the desired exercise time or press directly to start the

exercise with no count down.

（*Range of Time：20~99 min，default value 30min，step is 1）

**This chart is about Age and Pulse Value (default value) for HRC Function.

Error Signal ：

E1：The treadmill can’t read the speed feedback value.

E6： Incline motor can’t work within the ADC range.

E7： Incline is higher or lower(over range).

** If any error signal happens, please contact with the manufacturer.

BPM BPM BPM BPM

Age H preset L Age H preset L Age H preset L Age H preset L

13 197 41 2 41 2 31 180 311131 49 162 031 310 67 145 92 92

14 196 41 2 41 2 32 179 311131 50 162 021 210 68 144 91 91

15 195 31 2 31 2 33 178 211121 51 161 011 110 69 143 91 91

16 194 21 2 21 2 34 177 211121 52 160 011 110 70 143 90 90

17 193 21 2 21 2 35 176 111111 53 159 001 010 71 142 90 89

18 192 11 2 11 2 36 175 011101 54 158 001 010 72 141 90 89

19 191 11 2 11 2 37 174 011101 55 157 9 99 9 73 140 90 88

20 190 01 2 01 2 38 173 910091 56 156 8 89 9 74 139 90 88

21 189 91 1 91 1 39 172 910091 57 155 8 89 9 75 138 90 87

22 188 91 1 91 1 40 171 810081 58 154 7 79 9 76 137 90 86

23 187 81 1 81 1 41 170 710071 59 153 7 79 9 77 136 90 86

24 186 81 1 81 1 42 169 710071 60 152 6 69 9 78 135 90 85

25 185 71 1 71 1 43 168 610061 61 151 5 59 9 79 134 90 85

26 184 61 1 61 1 44 167 610061 62 150 5 59 9 80 133 90 84

27 183 61 1 61 1 45 166 510051 63 149 4 49 9

28 182 51 1 51 1 46 165 410041 64 148 4 49 9

29 181 51 1 51 1 47 164 410041 65 147 3 39 9

30 181 41 1 41 1 48 163 310031 66 146 2 29 9

Note：This mode has a function of switching Br i t i s h S y s t e m a n d M e t r i c S y s t e m . T h e o p e r a t i o n s a r e a s f o l l o w i n g :

Press ENTER key and hold it for more than 10 seconds under start/ready status after starting the treadmill. At this time, the window will blink

0（British System）

1（Metric System） . P r e s s ＋－ key to select.A fter selected, press ENTER key to confirm.

SPEED AND ELEVATION CHANGES

9 HOLE 1 2 3 4 5 6 7 8 9 10 11121314151 6 17181920212223242526272829 30

Level 1 ELEVATION 0.0 1.0 1.0 1.0 1.0 1.0 2.0 1.0 1.0 1.0 1.0 2.0 1.0 1.0 1.0 1.0 2.0 1.0 1.0 1.0 1.0 2.0 1.0 1.0 1.0 1.0 1.0 1.0 1.0 0.0

(MPH) 1.0 1.5 2.0 2.0 .02 2..002 2.02 .0 2..002 2..002 2..00 2 2.0 .02 2..002 2..002 2..002 2..002 2..002 2..50 1 1.0