ICON Health & Fitness NordicTrack S20i User manual

Model No. NTL59520-INT.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.eu

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE TREADMILL ..............................................................17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING.....................................................26
EXERCISE GUIDELINES ....................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
WARNING DECAL PLACEMENT
305284
TABLE OF CONTENTS
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark
of Google LLC. The Bluetooth®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are
used under license. Android and Google Play are trademarks of Google LLC. IOS is a trademark or registered
trademark of Cisco in the U.S. and other countries and is used under license.

3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described in this
manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
6. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
9. Keep children under age 16 and pets away
from the treadmill at all times.
10. The treadmill should be used only by per-
sons weighing 297 lbs. (135 kg) or less.
11. Never allow more than one person on the
treadmill at a time.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
13. When connecting the power cord (see page
17), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
14. If an extension cord is needed, use only a
3-conductor, 14-gauge (2 mm2) cord that is
no longer than 5 ft. (1.5 m).
15. Keep the power cord away from heated
surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 26 if the treadmill is not working
properly.)
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 19). Always wear the clip while using the
treadmill.
18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
20. Keep fingers, hair, and clothing away from
the moving walking belt.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
IMPORTANT PRECAUTIONS

4
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
22. Never leave the treadmill unattended while it
is running. Always remove the key, press the
power switch into the off position (see the
drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
23. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 25.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
24. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position. Do
not operate the treadmill while it is folded.
25. Do not change the incline of the treadmill by
placing objects under the treadmill.
26. Never insert any object into any opening on
the treadmill.
27. Inspect and properly tighten all parts each
time the treadmill is used.
28. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
29. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

5
Thank you for selecting the new NORDICTRACK®
S20I treadmill. The S20I treadmill provides an impres-
sive selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Handrail
Console
Key/Clip
Accessory Tray
Power Switch
Walking Belt
Motor Hood
Wheel
Foot Rail
Idler Roller Screws
Platform Cushions
Length: 6 ft. 7 in. (201 cm)
Width: 3 ft. (91 cm)
Weight: 176 lbs (80 kg)

6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
#8 x 3/4"
Screw (2)–4
3/8" Star
Washer (13)–8
5/16" Star
Washer (11)–10
#10 x 3/4"
Screw (9)–2
#8 x 1/2"
Screw (1)–4
#10 Star
Washer (5)–2
5/16" x 2 1/2"
Screw (28)–4
3/8" x 1 3/4" Screw (62)–2
3/8" x 1 1/4"
Screw (63)–2
3/8" x 2 3/8" Screw (7)–4
#8 x 5/16"
Screw (10)–8 Ground Screw
(103)–1

7
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• To identify small parts, see page 6.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• Assembly requires the following tools:
the included hex keys
one Phillips screwdriver
one adjustable wrench
To avoid damaging parts, do not use power tools.
ASSEMBLY
1. To register your product and activate your
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)
1

8
3. Lay the Right Upright (90) near the Base (94).
Press the Grommet (77) into the square hole (B)
in the Right Upright. Do not pinch the ground
wire (C).
If there is a screw (D) preattached to the Right
Upright (90), remove and discard the screw.
Then, attach the ground wire (C) to the Right
Upright (90) with a Ground Screw (103). 94
90
103
90
A
281
77
C
BD
2. Make sure that the power cord is unplugged.
Remove the tie securing the Upright Wire (81) to
the front of the Base (94).
Next, identify the Right Upright (90). Have a
second person hold the Right Upright near the
Base (94).
See the inset drawing. Tie the wire tie (A) in
the Right Upright (90) securely around the end
of the Upright Wire (81). Then, insert the Upright
Wire into the lower end of the Right Upright, and
pull the upper end of the wire tie until the Wire
Harness is routed through the Right Upright.
94
90
81
81
A
3

9
4
63
62
25
94
13
13
90
7
13
82
90
83
5
89
81
4. Hold the Right Upright (90) against the Base
(94). Do not pinch the Upright Wire (81).
Attach the Right Upright (90) and a Wheel (25)
with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4"
Screw (63), a 3/8" x 1 3/4" Screw (62), and four
3/8" Star Washers (13) as shown; do not fully
tighten the Screws yet.
Attach the Left Upright (not shown) and the
other Wheel (not shown) in the same way.
Note: There are no wires on the left side.
5. Identify the Left and Right Base Covers (82, 83).
Slide the Left Base Cover onto the Left Upright
(89), and slide the Right Base Cover onto the
Right Upright (90). Do not press the Base
Covers into place yet.

10
6. Identify the left handrail assembly (E). Attach
the left handrail assembly to the Left Upright
(89) with two 5/16" x 2 1/2" Screws (28) and two
5/16" Star Washers (11); do not fully tighten
the Screws yet.
Then, remove and discard the indicated
screw (F).
6
89
EF
28
11
7. Insert the Upright Wire (81) into the bottom of
the right handrail assembly (G) and pull it out of
the front as shown.
Attach the right handrail assembly (G) to the
Right Upright (90) with two 5/16" x 2 1/2" Screws
(28) and two 5/16" Star Washers (11). Make
sure not to pinch the Upright Wire (81); do
not fully tighten the Screws yet.
Then, remove and discard the indicated
screw (F).
28
11
G
90
81
F
7

11
8. Tighten four #8 x 3/4" Screws (2) into the left and
right handrail assemblies (E, G) and into the Left
and Right Uprights (89, 90).
8
G
E
89
90
2
2
64
18
92
93
I
9
9. Set the Console Base (64) face down on a soft
surface to avoid scratching the Console Base. If
there are ties (H) securing the Crossbar (93) to
the Console Base, remove the ties.
Remove and discard the four indicated screws
(I). Then, remove the Crossbar (93).
Next, remove and save the four 5/16" x 3/4"
Screws (4) and the six #8 x 3/4" Screws (2).
Then, lift out the two Console Clamps (92) and
the Console Frame (18).
4
4
2
2
2
2
H
H

12
64
27
36
10
10
10
10
10. Identify the Right and Left Trays (27, 36).
Attach the Trays (27, 36) to the Console Base
(64) with eight #8 x 5/16" Screws (10); do not
overtighten the Screws.
Then, reattach the Console Frame (18) with the
six #8 x 3/4" Screws (2) and the two Console
Clamps (92) that you removed in step 9; do not
overtighten the Screws.
10
18
92
92
2
2
22
11. IMPORTANT: To avoid damaging the
Crossbar (93), do not use power tools and do
not overtighten the #10 x 3/4" Screws (9).
Orient the Crossbar (93) as shown. Attach the
Crossbar to the Handrails (86) with two #10 x
3/4" Screws (9) and two #10 Star Washers (5);
start both Screws, and then tighten them.
Do not pinch the Upright Wire (81). Firmly
tighten the four 5/16" x 2 1/2" Screws (28).
11 9
9
5
5
28
28
86
93
86
81

13
12
K
L
J
M
A
81
86 58
93
13. Set the console assembly (K) on the brackets on
the Handrails (86). Do not pinch any wires.
Attach the console assembly (K) with the four
5/16" x 3/4" Screws (4) that you removed in step
9 and four 5/16" Star Washers (11); do not fully
tighten the Screws yet.
Insert the excess Upright Wire (81) into the con-
sole assembly. Then, pull the two ties (L) tight
against the Upright Wire and cut off the ends of
the ties.
13
4
4
81
86
11 11
K
L
12. With the help of a second person, hold the con-
sole assembly (K) near the Handrails (86) (only
one side is shown).
Connect the ground wires (J) from the console
assembly (K) to the Console Ground Wires (58)
on the Crossbar (93).
Next, insert the Upright Wire (81) through the
two indicated looped ties (L) on the console
assembly (K).
Connect the Upright Wire (81) to the con-
sole wire (M). The connectors should slide
together easily and snap into place. If they do
not, turn one connector and try again.
Then, remove the wire tie (A) from the Upright
Wire (81).
86

14
14. Attach the Pulse Crossbar (93) to the console
assembly (K) with four #8 x 1/2" Screws (1);
start all four Screws, and then tighten them.
Then, firmly tighten the four 5/16" x 3/4"
Screws (4).
14
93
44
1 1
K
15
15. Note: If the treadmill is assembled on a
smooth surface, it may roll forward in this
step.
Remove the two 5/16" x 3/4" Screws (4) from the
Latch Crossbar (41).
Raise the Frame (56) to the upright position.
Have a second person hold the Frame until
step 17 is completed.
Orient the Latch Crossbar (41) as shown. Make
sure that the “This side toward belt” sticker
(N) is facing the treadmill. Attach the Latch
Crossbar to the brackets (O) on the Frame (56)
with the two 5/16" x 3/4" Screws (4) that you just
removed and two 5/16" Star Washers (11).
56
41
N
O
O
4
4
11
11

15
94
53
6
34
16
16. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4"
Bolt (6) from the bracket on the Base (94).
Next, orient the Storage Latch (53) as shown.
Attach the lower end of the Storage Latch
(53) to the bracket on the Base (94) with the
5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (34) as
shown.
Then, raise the Storage Latch (53) to a vertical
position, and remove the tie (P).
P
41
3
56
34
53
17
17. Remove the 5/16" Nut (34) and the 5/16" x
2 1/4" Bolt (3) from the bracket on the Latch
Crossbar (41).
Align the upper end of the Storage Latch (53)
with the bracket on the Latch Crossbar (41),
and insert the 5/16" x 2 1/4" Bolt (3) through the
bracket and the Storage Latch. This will push a
spacer (Q) out of the Storage Latch; discard
the spacer.
Next, tighten the 5/16" Nut (34) onto the 5/16" x
2 1/4" Bolt (3). Do not overtighten the Nut; the
Storage Latch (53) must be able to pivot.
Then, lower the Frame (56) (see HOW TO
LOWER THE TREADMILL FOR USE on
page 25).
Q

16
18. Firmly tighten the four 3/8" x 2 3/8" Screws
(7) and the two 3/8" x 1 1/4" Screws (63).
Next, tighten the two 3/8" x 1 3/4" Screws
(62); the Wheels (25) must turn freely.
Next, set the Left Inner Base Cover (99) onto the
lower end of the Left Upright (89). Slide the Left
Base Cover (82) downward and press it onto the
Left Inner Base Cover.
Then, set the Right Inner Base Cover (100) onto
the lower end of the Right Upright (90). Slide the
Right Base Cover (83) downward and press it
onto the Right Inner Base Cover.
99
83
82
62
89
7
7
63
62
100
63
18
90 25
25
19. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure
place; the hex key is used to adjust the walking belt (see pages 27 and 28). Note: Extra hardware may be
included.

17
HOW TO USE THE TREADMILL
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord (A) into the
socket on the treadmill (B).
2. Plug the power cord (A) into an appropriate outlet
(C) that is properly installed and earthed in accor-
dance with all local codes and ordinances.
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician.
IT
FR/SP
UK
GR
RU
HU
B
A
IT
FR/SP
UK
GR
RU
HU
UK
Dubai
DU
GR
RU
HU
CZ
TR
RO
BU
UKR
SW
FR/
SP/
PL/
SK
IT
AUS
AUS
TYPE E
TYPE F
C
UK Australia
C

18
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. As you exercise, you can change the speed
and incline of the treadmill with the touch of a button.
During your workouts, the console will display continu-
ous exercise feedback. You can even measure your
heart rate using a compatible heart rate monitor. See
page 24 for information about purchasing a wear-
able heart rate monitor.
You can also connect your tablet to the console and
use the iFit®–Workouts at Home app to run automated,
trainer-led workouts; make fitness goals; and track
your progress.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 19. To use the man-
ual mode, see page 19. To use an onboard workout,
see page 21. To connect your tablet to the console,
see page 22. To connect your heart rate monitor to
the console, see page 22. To use the settings mode,
see page 23. To use the sound system, see page 24.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
Note: The console can display speed and distance in
either miles or kilometers. To nd which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 23. To change the unit of measurement, press the
STD/MET button.
ETNT59520-INT
CONSOLE DIAGRAM

19
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 17). Next, locate the
power switch on the treadmill
frame near the power cord.
Make sure that the switch is in
the reset position (A).
IMPORTANT: The console may feature a display
demo mode, designed to be used if the treadmill is
displayed in a store. If the displays light as soon
as you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE SETTINGS MODE on page 23 to
turn off the demo mode.
Next, stand on the
foot rails of the tread-
mill. Find the clip (B)
attached to the key
(C), and slide the
clip onto the waist-
band of your clothes.
Then, insert the key
into the console.
After a moment, the
displays will light.
IMPORTANT: In an
emergency, the key can be pulled from the con-
sole, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console,
adjust the position of the clip.
IMPORTANT: Before you use the treadmill, take the
following steps to ensure that the console shows
the correct incline level of the treadmill. First,
press the Incline increase button once. Next, press
either the Incline decrease button or the lowest
numbered % Grade button to set the treadmill to its
lowest setting. When the frame stops moving, the
treadmill is ready for use.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Start the walking belt.
To start the walking belt, press the Start button or
one of the numbered speed buttons.
If you press the Start button, the walking belt will
begin to move at a low speed. As you exercise,
change the speed of the walking belt as desired by
pressing the Speed increase and decrease but-
tons. Each time you press one of the buttons, the
speed setting will change in small increments; if
you hold down the button, the speed setting will
change more quickly.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to ash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the numbered speed
buttons.
3. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the numbered incline buttons. Each time you press
the Incline increase or decrease button, the incline
setting will change by 0.5 percent. If you press
one of the numbered incline buttons, the incline
will gradually change until it reaches the selected
incline setting.
A
ETNT59520-INT
B
C

20
4. Follow your progress with the display.
The display can show the following workout
information:
Calories (CALS)—The approximate number of
calories you have burned.
Calories per Hour (CALS/HR)—The approximate
number of calories you are burning per hour.
Distance (MI or KM)—The distance that you have
walked or run in miles or kilometers. To change the
unit of measurement, press the STD/MET button.
Incline (%Grade)—The incline level of the
treadmill.
Pace—Your speed in minutes per mile or minutes
per kilometer. To change the unit of measurement,
press the STD/MET button.
Pulse (BPM and heart symbol)—Your heart rate
when you use a compatible heart rate monitor (see
page 24).
Speed (MPH or KPH)—Your speed in miles per
hour or kilometers per hour. To change the unit of
measurement, press the STD/MET button.
Time—The elapsed time.
Vertical Distance (VRT FT or VRT M)—The
distance you have walked or run in vertical feet or
vertical meters.
Press the Next Display button repeatedly to view
the desired workout information in the display.
Scan mode—The console also has a scan mode
that will display workout information in a repeating
cycle. To turn on the scan mode, press the
Multi-Scan button; the scan indicator (D) will turn
on in the display.
To manually advance the scan cycle, press the
Multi-Scan button repeatedly.
To turn off the scan mode, press the Next Display
button; the scan indicator and the word SCAN will
turn off.
You can also customize the scan mode to display
only the desired workout information in the
repeating cycle.
To customize the scan mode, first press the
Next Display button repeatedly until the workout
information that you want to add to or remove from
the scan cycle appears in the display.
Next, press the Add/Subtract button to add or
remove that workout information from the scan
cycle. When workout information is added, its
indicator will turn on in the display. When workout
information is removed, its indicator will turn off.
Then, press the Multi-Scan button to turn on the
scan mode.
To reset the displays, press the Stop button twice,
remove the key, and then reinsert the key.
5. When you are nished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button,
and adjust the incline of the treadmill to zero.
The incline must be at zero when you fold the
treadmill to the storage position, or you may
damage the treadmill. Next, remove the key from
the console and put it in a secure place.
When you are nished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
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