CardioStyle ET150 User manual

CardioStyle
Elliptical Trainer ET150
User's Manual
Questions?
If you have a question or if there are missing parts,
please call:
1-866-726-6559
Monday -Friday 8:00 -7:00 PM EST
Saturday 9:00 -7:00 PM EST
Model #: ET150
Product #: 84-0101-0
Serial #:
!:::.ET.!....C1~50"'-- ____ _
Purchase Date:
____ _
, / Serial no. decal
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09/2007

TABLE OF CONTENTS
SAFETY INSTRUCTIONS... ............. .. . .. .. ............ .. .. .. ....... .. ......... . .. . .. .. .. ...................... .. ........ 1
ASSEMBLy............... ...........
........ ........... .. .. .. ... . .. .. .. ............... .. ......... .. ............ ............ . .. 2
HOWTO USE .. .... ............................................ ............. .. ............. ...... .. ....... .. ....... .. ... .. . .. ... .. 8
MAINTENANCE AND TROUBLESHOOTING .. ........... .. ....... .. ... .... ........ ..... .. .. .. .. ........ ............ ... 8
PRODUCT DIAGRAM.. ....... ......... .............. .. ........... .. .. ....... .. . ...... .. ................... .. ............ .. .. 9
PART LIST..... ............ .. ............. ................ .. .... .... .. . ............ .... ........... ................................. 10
ORDERING REPLACEMENT PARTS....
.. . .. ... .. .. .. . .. .. ....... ............ .. ...... .. ..... ......... . ......... .... .. ... 10
LIMITED WARRANTy.
........ ... .. ..... .. ...... ............ . ........ ......... ......... .. .. ......... .. ..................... ... . 11
SAFETY INSTRUCTIONS
WARNING '
To reduce the risk of serious injury, read the following instructions and precautions carefully before
using this equipment.
1. Read all instructions in this manual before
using the elliptical trainer.
2. Use the elliptical trainer only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical trainer are
adequately informed of all precautions.
4. Place the elliptical trainer on a level surface,
with a mat beneath it to protect the floor or
carpet. Keep the equipment indoors, away
from moisture and dust. ·
5. Keep the elliptical trainer away from walls and
clear from any obstructions and furniture.
6. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
7. Never operate the unit if it has been dropped
or damaged. Do not use until the defective
parts are replaced.
8. Keep children and pets away from the elliptical
trainer at all times.
9. The elliptical trainer should not be used by
persons weighing more than 100 kgs (220 Ibs).
10.
Wear appropriate clothing when using the
elliptical trainer. Always wear athletic shoes
for foot protection . Keep all loose clothing,
shoelaces, and towels away from moving
parts.
11.
Always hold the handlebar when mounting,
dismounting or using the elliptical trainer.
12.
Consult your physician before starting any
fitness program.
13. Always keep your back straight when using
the elliptical trainer. Do not arch your back.
14.
If you feel pain or dizziness at any time while
exercising, stop immediately and begin
cooling down.
15. The elliptical trainer is intended for in-home
use only. Do not use the elliptical trainer in a
commercial, rental, or institutional setting.

ASSEMBLY
Before you begin, please consider the following steps:
1) Locate a cleared area for assembly and remove all packaging material. It is recommended that you do not
dispose of the packing material until assembly is completed.
2) Organize your bolts and nuts before assembly. Nuts are identified by the diameter of their cavities. For more
information, refer to the product diagram and parts list
on pages 10 and 11 of this manual. Note: Some small parts
may already
be assembled.
CardioStyle EllipticalTrainer
ET150
Exercisevr Elliptique ET150
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Assembly Instructions:
Step One:
• Fasten the rear stabilizer (31) and front stabilizer
(57) with 4 carriage bolts (32) from the underside of
stabilizers.
• Secure with 2 washers (29) and cap nuts (28) to
main frame (56).
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Step Two:
• Connect the upper tension cable (53) and upper
sensor cable (43) to the lower tension cable (54)
and lower sensor cable (55) securely.
• Insert the handlebar post (51) into the main frame
(56) and secure with 6 screws (52), spring washers
(67) and washers (29).
• Secure the water bottle shelf (68) onto the handle
bar post (51) with 2 screws (27), and then insert the
water bottle (
70 ) into the water bottle shelf (68).
Please note: When installing the tension cables, do not pull
too tightly, as it might cause a disconnection in cables.
*Please refer to the following for more details
on Tension
Control Assembly & Upper Sensor Cable Assembly.
I
L __ _
, Turn the tension control knob
to level 8 so that the tension
cable is at its longest length
3
WARNING!!!
Please don't pull out the connector too hard, it may cause the tensi on wire to move
out of position.
Set the bottom of the upper tension cable into the cable connector bracket (cable box)
as per the photo. Then pull
the ha nd lebar post away from the unit. The cable connector bracket will slide forward to allow the nipple on the
e
nd of th e cable insu la tion to seat into the end of the cable box as shown in the last photo.
o

Step Three:
• Attach the end of the lower right swing bar (9) to the
axle with spacer (49). Attach screw cap (17) and
secure tightly with a washer (6) and screw (5 ).
• Attach the end of the lower left swing bar (36) to the
axle with spacer (49). Attach screw cap (7) and
secure tightly with a washer (6) and screw (5).
Step Four:
• Attach the end of right swing bar ( 9) and left swing
bar (36) to the front ofthe pedal bar (15R/L) and
secure with a screw (14), washer (12) and nut (11)
tightly.
• Slide washer (65) onto axle (19).
• Slide axle (19) through right and left pedal bars
(15R/L) and thread the axle through the cranks
(24).
• Secure with nylon lock nuts (22). Do not over
tighten.
• Attach pedals (16R/L) on to the pedal bars (15R/L).
Secure with 3 screws (18), washer (6), and nut
(35).
Tip: It
is recommended to attach the pedals to the pedal
bars before attaching the pedal bar to the swing bars and
cranks.
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4

Step Five:
• Attach the upper right swing bar (3) to the lower
right swing bar (9) and secure with 2 carriage bolts
(4). washer (29). nut (28). and with screw(52).
• Attach the upper left swing bar (46) to the lower
right swing bar (36) and secure with 2 carriage bolts
(4). washer (29). nut (28). and screw(52)
Step Six:
5
• Secure front handle bar (41) to the handle bar post
(51). Turn the handlebar wrench (44) counter-
clockwise to open the clamp. place handle bar (41)
in the clamp and turn handlebar wrench with the
washer (6) clockwise to tighten clamp and secure
handle bar (41).

Step Seven: Computer Installation
• Remove the screws from the back of computer (1).
• Install batteries into tne battery compartment.
• Plug the sensor cable (43) into the computer (1)
• Slide computer (1) onto bracket of handlebar post
(51), secure with screws (47)
• Plug the handle pulse cable (42) into the computer
(1 ).
Notes:
• Make sure that all parts of the elliptical trainer are properly tightened.
• There may be some hardware left over after assembly is completed.
6

Elliptical Trainer
TO INSTALL BATTERIES:
Remove battery cover on back of monitor.
Insert two fresh "M " batteries.
Ensure that the batteries are correctly positioned and that proper contact
is made with terminals.
NOTE: Removing the batteries will erase any stored monitor function.
NOTE The monitor is equipped with an auto ON /auto OFF function that will turn the monitor ON when the Elliptical
Trainer is in use, and OFF if the Elliptical Trainer is not used for 8 minutes.
FUNCTIONS AND OPERATIONS
To select the function display on the monitor by pressing MODE button. There will be an indicator (arrow
sign) on the right/left side of the screen shows which function display it is
SCAN:To activate scanning function, press button until arrow on LCD points to "SCAN". The monitor will no w
automatically scroll through "TIME ", "SPEED", "DIST", "CA L", and "000" while riding E lli ptical Traine r.
SPEED: To display current speed, press button until LCD arrow points to "SPEED".
NOTE: If monitor displays "M"
in lower right-hand corner of LCD, the unit of speed is in mph.
DISTANCE: To activate distance function, press button until arrow on LCD points to "DIS T". The monitor wi ll noVv
display the selected trip distance.
NOTE: If monitor displays "M" in lower right-hand corner of LCD, the traveled distance is in miles. If monitor does
NOT display "M" in lower right-hand corner, the traveled distance is in kilometers.
TIME: To activate timer function, press button until arrow on LCD points to "TIME". The monitor will now display the
current time of the exercise session (min:sec
). .
ODOMETER: To activate the odometer function, press button until arrow on LCD point6 to "000 ". The monitor will .
now display the traveled distance.
NOTE: If monitor displays "M" in lower right-hand corner of LCD, the traveled distance is in miles. If monitor does
NOT display "M" in lower right-hand corner, the traveled distance is in kilometers.
CAL: To activate calories burned function, press button until arrow on LCD points to "CAL". The monitor will now
disp la y the calories burned.
PULSE: Press "MODE" button until "\7 "appears beside "PUL SE " on LCD. Place and hold both of your palms on
the contact pads. After a few seconds, the monitor will display your current h ea rt rate in beats per minute (BPM). As
long as your pa lms are placed on the contact pads, th e monitor will continue to re ad and display your pulse rate.
NOTE: Dur ing th e process of pu lse measurement, t he va lue may be slightly higher in the first few seconds due to
contact jammi ng . The pu l se measurement value MUST NOT be regarded as th e basis of medical tr ea tment.
SPECIFICATIONS:
Au to scan: Eve ry 4 seconds.
Speed: 99
.9 mph or km /h
Distan
ce: 0. 01 -9 99.9 m or km
Time: 00 : 00 to 99 : 59 (min:sec)
Odometer: 1- 9999 m or
km
Calories; 0.1-999 .9 cal
Pulse: 40 -24 0 BPM
Controller : 4-bit, 1 chip microprocessor
Sensor: No-contact magnetic type
Battery type: 2 "M " batteries
Operating temperature: 0° to 40°C
(32 ° to 1 04 O F)
Storage temperature: _20° to 50 °C ( -4 ° to 122°F)

H OW TO USE
How to get on and off the elliptical trainer
Mounting the elliptical trainer :
• To mount the elliptical trainer, hold the handlebar and step onto the pedal that is in the lowest position.
• Next, step onto the other pedal.
• Push the pedals until they begin to move with a continuous motion.
• Pedals can be pushed in either direction.
Dismounting the elliptical trainer:
• To dismount the elliptical trainer, wait until the pedals come to a complete stop.
• When the pedals are stationary, step off the highest pedal first. Then step off the lowest pedal.
MAINTENANCE AND TROUBLE SHOOTING
How to keep your elliptical trainer clean
• Using a soft cloth, clean dust and other residue from the frame and parts that are in contact with
the moving parts of the elliptical trainer.
• Do not put water near the computer.
Storage
• When storing the elliptical trainer, remove the batteries from the computer.
• Keep the elliptical trainer in a clean, dry location, away from moisture and dust.
Overall Function of Elliptical Trainer
Ensure all parts and screws are tightly secured. If the following areas are making noise or are loose, adjust the screws to
ensure they are secure:
• Foot Pedals
• Handles
• Front upright section
If the noise continues. after tightening apply some grease to the connecting part.
Adjusting resistance levels
• As you exercise, you can adjust the resistance of the pedals with the resistance knob on the upright.
• To increase the resistance, turn the knob clockwise
• To decrease the resistance, turn the knob counter clockwise.
• If the resistance adjustment does not work, ensure the cable in the front upright is connected. To connect,
disassemble the front upright and
co nnect upper and lower tension cable. For details, refer to assembly step two on
page 4.
Computer Troubleshooting
• If the computer does not function properly, the batteries should be replaced. To replace the batteries, refer to
a ss emb ly step sev en on page 6.
• Ifthere is no pulse reading, check cables to ensure there is a connection. To connect, plug in to the rear of the
c
om puter.
• If there is no speed, distance, RPM reading, check cables to ensure there is a co nn ection. To connect, disassemble
the front up right and connect cables 8

Pu lse Sensor Troubleshoo ti ng
• Avoid moving your hands while using the pulse sensor. Excessive movement may interfere with heart rate readings.
• Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the metal contacts for about 15 seconds.
• For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft
cloth. Never use alcohol, abrasives, or chemicals.
PRODUCT DIAGRAM
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PART LIST
Model Number: ET150
Key Part Name Quantity of
No. Parts
Key
Part Name
Quantity of
No. Parts
1 Computer
wi cable 1pc 37
End cap 2pcs
2 Foam grip 2pcs 38 Foam gr
ip 2pcs
3 Upper
riQht swinQ bar 1pc 39 Hand
pulse screw 2pcs
4 Carriage bolt 4pcs 40 End cap 2pcs
5 Screw 2pcs
41
Handle bar 1pc
6 Washer
11 pcs 42 Hand Pulse cable 1set
7 Washer 2pcs 43 Upper sensor cable 1pc
8 Plastic Insert 4pcs 44 Handlebar wrench 1pc
9 Lower
riQh t swinQ bar 1pcs 45 Screw 1pc
10 Plastic insert 4pcs 46 Upper left swing bar 1pc
11
Nut 2pcs 47 Screw 2pcs
12 Washer 2pcs 48 Screw 1pc
13 End Cap 4pcs 49 Spacer 2pcs
14 Screw 2pcs 50 Washer 1pc
15 Pedal bar 1 set
51 Handle bar post 1pc
16R Pedal (Right side) 1 pc
52 Screw 8pcs
16L Pedal (Left side) 1pc
53 Upper tension control cable 1pc
17 Screw cap 2pcs
54 Lower tension control cable 1pc
18 Screw 6pcs 55 Lower sensor cable 1pc
19 Ax
le 2pcs
56 Main frame 1set
20 Plastic insert 4pcs 57 Front stabilizer 1pc
21 Crank Hole cover 2pcs
58 Foot Cap for front stabi li zer 2pcs
22 Nut 2pcs 59 Screw 1pc
23R Chain cover (Right side) 1 pc 60 Insert 1pc
23L Chain cover (Left side) 1pc
61 Pressure wheel 1pc
24 Crank 1pc 62 MaQnet wheel 1pc
25 Belt Wheel 1pc 63 Belt 1pc
26 Sensor Anchor 1pc 64 Screw 2pcs
27 Screw 2pcs 65 Washer 2pcs
28 Nut 8pcs 66 Nut 2pcs
29
Washer
16pcs 67 Spring washer 6pcs
30 Foot Cap 2pcs 68
iw ater bottle shelf 1pcs
31
Rear Stabilizer 1pc 69 U plate 2 set
32 Carriage bolt 4pcs 70
Water bottle 1pc
33 BB 1set # iwrench 1pc
34 Screw 6pcs # Screw driver 1pc
35 Nut 6pcs # Owner's Manual 1 pc
36 Lower left swi ng ba r 1pc # AA Batteries 2pcs
"#" Indicates a non-illustrated part.
ORDER REPLACEMENT PARTS
To order replacement parts, call toll-free <1-866-726-6559> between Monday -Friday 8: 00 - 7:00 PM EST; Saturday
9:00 - 7:00 PM EST. When ordering parts, please be prepared to give the following information:
• Model number: ET150
• The product number: 84-0101-0
•• The name of the product: Cardiostyle Elliptical Trainer
• The serial number of the product (see front cover of this manual)
• The key number and description of the part(s) found on this page.
10

LIMITED WARRANTY
ONE YEAR LIMITED WARRANTY
WARRANTY POLICY
This product carries a ONE YEAR limited warranty. It is warranted to be free from defects in materials and workmanship
for a period of ONE YEAR from the date of original purchase.
This warranty does not apply to defects or malfunctions resulting from misuse, abuse, improper assembly or accidental
damage. This warranty also does not apply where alterations or modifications have been made to the product or where
normal required maintenance has not been performed.
This product
is not warranted for commercial or rental use. This warranty shall not extend to anyone other than the
original purchaser, except where required by law.
At our option, Trileaf Distribution Limitedwill repair or replace the defective parts at our discretion.
TO OBTAIN WARRANTY SERVICE
In order to obtain warranty service, please call our Toll Free customer service number<1-866-726-6559>. Your product
serial number is requi red in order to obtain warranty service. Before calling, please ensure you have both the Model
Number (located on the front of this manual) and your product serial number (stated in the decal sticker on rear stabilizer)
and your original sales receipt. Then call the customer service number<1-866-726-6559> for guidance about how to
obtain warranty service.
11