VIRTUFIT CTR 1.1 User manual
User manual
EN
CTR 1.1 Crosstrainer
EN
VirtuFit CTR 1.1 Crosstrainer 2
INDEX
SAFETY INSTRUCTIONSSAFETY INSTRUCTIONS
ASSEMBLY INSTRUCTIONSASSEMBLY INSTRUCTIONS
MAINTENANCEMAINTENANCE
TROUBLE SHOOTINGTROUBLE SHOOTING
CONTROL PANELCONTROL PANEL
APP INSTRUCTIONSAPP INSTRUCTIONS
EXPLODED DRAWINGEXPLODED DRAWING
PARTS LISTPARTS LIST
TRAINING INSTRUCTIONSTRAINING INSTRUCTIONS
3 - 4
5 - 10
11
12
13 - 21
22
23 - 24
25 - 26
27
EN VirtuFit CTR 1.1 Crosstrainer
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– It is important to read this entire manual before assembling and using the device. Safe and
effective use can only be achieved if the device is assembled, maintained and used properly.
It is your responsibility to ensure that all users of the device are informed of all warnings and
precautions.
– Before starting any exercise program, you should consult your doctor to determine if you have
any medical or physical conditions that could put your health and safety at risk, or prevent you
from using the device properly. Your doctor’s advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
– Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these conditions you should consult your doctor before continuing with your
exercise program.
– Keep children and pets away from the device. The device is designed for adult use only.
– Use the device on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the device should have at least 0.5 metres of free space all around it.
– Before using the device, check that the nuts and bolts are securely tightened.
– The safety of the device can only be maintained if it is regularly examined for damage and/or
wear and tear.
ATTENTION
WARNING
Before beginning any exercise program consult your physician. This is especially
important for people who are over 35 years old or who have pre-existing health
problems. Read all instructions before using any fitness equipment. Do not operate this
device without properly fitted guards, as the moving parts can present a risk of serious
injury if exposed.
SAFETY INSTRUCTIONS
EN
VirtuFit CTR 1.1 Crosstrainer 4
– Always use the device as indicated. If you find any defective components while assembling or
checking the device, or if you hear any unusual noises coming from the device during use,
stop immediately. Do not use the device until the problem has been rectified.
– Wear suitable clothing while using the device. Avoid wearing loose clothing that may get caught
in the device or that may restrict or prevent movement.
– The max user weight is 115 KGS. Braking ability is independent of speed.
– The device is not suitable for therapeutic use.
– Care must be taken when lifting or moving the device so as not to injure your back. Always use
proper lifting techniques and/or seek assistance if necessary.
– Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents!
– Place the device on a clean and flat surface. Do not place the device on a thick carpet.
– The device is for indoor use and not for outdoor use to prevent damage. Keep the storage location
dry, clean and flat. It is forbidden to use the device for purposes other than training.
– Only use the machine in an environment with an ambient temperature between 10 °C and 35 °C.
Only store the device at an ambient temperature between 5 °C and 45 °C.
Warranty claim is excluded if the cause of the defect is the result of:
– Maintenance assembly and repair work not carried out by an official dealer.
– In the event of improper use, neglect and / or poor maintenance.
– Failure to maintain the device in accordance with the manufacturer’s instructions (see the enclosed
manual).
SAFETY INSTRUCTIONS
EN VirtuFit CTR 1.1 Crosstrainer
5
03&6
G53&6
03&6
6
STEP 1
Missing parts: If you think you are missing certain parts in your package, carefully check the styrofoa and
the device. Some parts (bolts, screws, etc.) are already attached to/in the device.
Error message: Ensure that all cables are carefully attached. The aluminum legs are very sensitive and
must remain straight. Do you receive an error message after mounting your device? Then you have to
straighten these aluminum legs again, this may cause the error message to disappear.
Socket screws: The device contains socket screws, make sure that the allen key is firmly in the
bolt before you apply force to the key. In this way you prevent the head of the socket head screw from
being rotated.
Transport wheels: Make sure that the transport wheels are attached to the front of the appliance.
• Attach the Front Stabilizer (35) and the Rear Stabilizer (36) to the Main Frame (40) with Carriage Bolt
(33), Domed Nut (23) and Arc Washer (22).
ASSEMBLY INSTRUCTIONS
EN
VirtuFit CTR 1.1 Crosstrainer 6
STEP 2
• Connect the Sensor 16 and 38, x the Upright Post (15) with the Main Frame (40) with Nut (27) Arc
Washer (22). Note: Tighten the Screw (27) and the Arc Washer (22) very tight.
03&6
G53&6
ASSEMBLY INSTRUCTIONS
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STEP 3
ASSEMBLY INSTRUCTIONS
• Fix the Lower Handle Bar ( 25 L / R ) to the Upright Post (15) with Bolt (18), Washer (9), D Washer (19).
• Fix the Pedal Tubel ( 42 L / R ) with the Pedal Crank by Pedal Hinge Bolt (46 L / R) Curved Washer (50),
and Nylon Nut ( 51 L / R ). Install the Pedal (44) on the Pedal Tube (42 L / R) with Hex Head Bolt (43),
Knob (27).
/
/
/ / /
5
5 5
5
5
03&6
03&6 G3&6
G3&6
/53&6
G3&6
3&6 /53&6
6
6
6
03&6
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VirtuFit CTR 1.1 Crosstrainer 8
STEP 4
5
/
D
03&6
G53&6
03&6
G3&6
6
6
/5
03&6
• Install the Middle handlebar (4) on the Upright Post (15) with bolt (8) Arc Waser (9).
• Fix the Handlebar ( 11 L / R ) to the Lower Handle Bar ( 25 L / R ) with Bolt (21), Arc Washer (85) and
Domed Nut (23).
ASSEMBLY INSTRUCTIONS
EN VirtuFit CTR 1.1 Crosstrainer
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STEP 5
ASSEMBLY INSTRUCTIONS
• Connect Handle Pulse Wire (4a) and (4b), then connect Sensor wire (16) to the Computer (1b); x the
Computer (1) onto the Upright Post (15) with Screw (2) and Washer (103).
• Attach the Bottle Holder (100) to the Support Tube (15) with Crosshead (101).
• Then, put the Bottle (102) in the Bottle Holder (100).
• Place the end cap (17) and (28) on the bolts as pictured above.
NOTE! Make sure that all nuts and bolts are tight before you start training. The end cap of the front
stabilizer tube is movable, making it easier for you to move the crosstrainer.
D
/
5
63&6
63&6
63&6
D
E
03&6
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VirtuFit CTR 1.1 Crosstrainer 10
ADAPTER
• The adapter connection is located on the back of the device (see illustration). Attach the adapter to
the adapter connection and connect to the power supply. You can now use the elliptical trainer.
ASSEMBLY INSTRUCTIONS
EN VirtuFit CTR 1.1 Crosstrainer
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CLEANING
WARNING
Before cleaning the machine, please make sure the power has been switched o.
Cleaning:General cleaning of the device will extend the life of the treadmill. Hold clean the treadmill by
dusting regularly. Be sure to clean the exposed area of the belt and the foot rails of the treadmill on both
sides.
In addition, wear clean shoes to reduce the risk of contamination of the treadmill. Remove the hood at least once
a year to vacuum underneath.
MAINTENANCE
SEMI-ANNUAL MAINTENANCE
DAILY MAINTENANCE
• Clean and remove sweat after each use Do not use aggressive cleaning agents and ensure that
the device remains free of moisture.
• Check that the rail and the wheels under the seat are free from dust and dirt.
• Inspect all bolts and nuts in connection with moving parts of the device, tighten as required.
• Check the mobility of moving parts and components of the use equipment, silicone spray if
necessary.
Safeandeectiveusecanonlybeachievedifthedevicewillbeassembledandmaintained
well. It is your responsibility to ensure that the equipment is regularly maintained. Parts
that are already used and / or damaged must be replaced before continuing using. The
rower machine may only be used indoors and stored away, prolonged exposure to
weathering and changes in temperature / humidity can have a serious impact on the
electrical components and moving parts of the device.
EN
VirtuFit CTR 1.1 Crosstrainer 12
TROUBLE SHOOTING
Display shows no values
If the display does not show any values, you can try to check the sensor cables and the cables in the back
of the display. If this still does not work, you can move the sensor slightly.
The device beeps
If necessary, lubricate parts with silicone spray. Check that all nuts and bolts are tightened. It may be that a
screw is too loose or too tight, this creates friction and makes the device appear to beep. If this is the case,
try to nd out exactly where the beep comes from and then tighten or loosen this screw. It must always be
possible to loosen the screws with your hands. If this is not possible, the screw is too tight.
No resistance
First check whether you can hear the motor running. You will hear the motor running briey when you
increase or decrease the resistance. If you hear the engine running, all electronics are in order, but the
V-belt is probably over. You can then open the housing and put the V-belt back on it. If you do not hear
the motor running, it is possible that the motor or the display is defective. First check whether the cable
running upwards in the pipe is still properly connected.
Ticking sound
It is possible that the ywheel (in the housing) comes against a cable with each pedaling movement. This
may be disturbing but will not permanently damage your crosstrainer. To x this, open the housing and
move the cable or x it with for example a tie wrap.
Heart rate display is not functioning
There can be various reasons for this:
• The sensor cables that run from the heart rate sensor to the display are not properly installed or have
become detached during use.
• The sensors may become damp, dirty or greasy. So you have to clean them regularly.
The console is not working
If there is no signal when pedaling, check if the cable is properly attached.
EN VirtuFit CTR 1.1 Crosstrainer
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CONSOLE
BUTTON EXPLANATION
(1) ENTER
In “STOP” mode, press “ENTER” button to enter into program selection and
setting value which ash in related window.
• When you choose the program, press “ENTER”r to confirm the one you like.
During the start mode, press “ENTER” to choose display the speed or RPM, or
switch automatically.
• When in setting, press “ENTER” to confirm the value that you would like to
preset.
(2) START/
STOP
Press “START/STOP” button to start or stop the programs. During any mode,
hold down this button for 2 seconds to totally reset the computer.
CONTROL PANEL
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VirtuFit CTR 1.1 Crosstrainer 14
BUTTON EXPLANATION
(3) UP
• In stop mode and the dot matrix character flash, press this button to select
the program up. If the related window value flash, press this button to increase
the value.
• During the start mode, press this button to increase the training resistance.
(4) DOWN
• In stop mode and the dot matrix character flash, press this button to select
the program down. If the related window value flash, press this button to
decrease the value.
• During the start mode, press this button to decrease the training resistance.
(5) RECOVERY
• First test your current heart rate and show your heart rate value, press this
button to enter into pulse recovery testing.
• When you are in pulse recovery mode, press this button to exit.
CONTROL PANEL
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Turn on the computer. Plug in one end of the adaptor to the AC electrical source and connect the other
end to the computer. The computer will beep and enter into initial mode.
PROGRAM SELECT AND VALUE SETTING
Manual Program and Preset Program P1~P10
1. Press UP, DOWN button to select the program that you like.
2. Press ENTER button to confirm the selected program and enter time setting window.
3. The time will flash, and then press UP, DOWN button to set up your desired time. Press ENTER to
4. confirm the value.
5. The distance will flash, and then press UP, DOWN button to set up the desired distance value.
6. Press ENTER to confirm the value.
7. The calories will flash, and then press UP, DOWN to set up the desired
8. calories to be consumed. Press ENTER to confirm the value.
9. Press START/ STOP to begin exercise.
WATT CONTROL PROGRAM(WATT PRO:P16)
1. Press UP, DOWN to select the watt control program.
2. Press ENTER to confirm the selected watt control program, and enter into time setting window.
3. The time will flash, and then press UP, DOWN button to set up the desired time,. Press ENTER to
confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value.
5. Press ENTER to confirm the value.
6. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
7. The watt display will flash, and then press UP, DOWN button to set up the watt to do the exercise.
Press ENTER to confirm the value.
8. PressSTART/STOPtobeginexercise.
HEART RATE CONTROL PROGRAM: 55%H.R, 75% H.R AND 95% H.R(PULSE PRO: P17-P19)
The maximum heart rate depends on different age and this program will ensure you do the healthy
exercise within maximum heart rate.
1. Press UP , DOWN button to choose the heart rate control program.
2. Press ENTER to confirm the heart rate control program, and enter into AGE setting window.
EXPLANATION
CONTROL PANEL
EN
VirtuFit CTR 1.1 Crosstrainer 16
3. The time will flash, and then press UP, DOWN button to set up the desired time. Press ENTER to
confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press
ENTER to confirm the value.
5. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
6. The age will flash, and then press UP, DOWN button to set the user’s age. Press ENTER to confirm the
value.
7. When the target heart rate control program flash, the computer will display the user’s target heart
rate according to user’s age.
8. Press START/ STOP to begin exercise.
HEART RATE CONTROL PROGRAM: TARGET HEARTH RATE (PULSE PRO: P20)
The user can set any target heart rate to do the exercise.
1. Press UP, DOWN button to select TARGET HEART RATE program.
2. PressENTERtoconfirmyourchoiceandentertimesettingwindow.
3. The time display will flash, and then press UP, DOWN button to set the desired time to do the exercise.
Press ENTER to confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press
ENTER to confirm the value.
5. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
6. The target heart rate will flash, and then press UP, DOWN button to set up your target heart rate.
Press ENTER to confirm the value.
7. Press START/STOP to begin exercise.
USER PROFILE PROGRAMS: CUSTOM 1 - CUSTOM 5 (P11-P15)
1. Press UP, DOWN button to select the user.
2. Press ENTER to confirm your choice, and enter into time setting window.
3. The time display will flash, and then press UP, DOWN button to set up the desired time to do the
exercise. Press ENTER to confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press
ENTER to confirm the value.
CONTROL PANEL
EN VirtuFit CTR 1.1 Crosstrainer
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5. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
6. The first resistance level will flash, and then press UP, DOWN button to set the desired load resistance.
Press ENTER to confirm. Then repeat above operation to set the resistance from 2 to 10.
7. Press START/STOP to begin exercise.
The pulse recovery test is to compare your heart rate before and after exercise. It is target to determine
your heart strength via the measuring. Please do the test as below:
1. Both your hands hold the pulse sensor or via wireless transmitter belt to test the pulse (if applicable),
the computer will display your current pulse value.
2. Press RECOVERY to enter the pulse recovery test and the computer program will enter the stop status.
3. Keep pulse detecting.
4. Time will count down from 60 seconds to 0 second.
5. When time reaches 0, the test result (F1-F6) appears on thedisplay.
F1= Excellent, F2= Good, F3= Fair, F4= Below average, F5= No Good and F6=Poor
6. If the computer does not detect your current heart rate first, pressing RECOVERY will not enter into
pulse recovery test. During the pulse recovery test, press RECOVERY to exit the test and return to the
stop status.
PULSE MEASUREMENT
Please place both your palms on the contact pads and the computer will show your current heart beat rate
in beats per minute (BPM) on the LCD after 3~4 seconds. During the measurement, heart icon will flash
with simulative ECG showing.
NOTE!
•During the process of pulse measurement, because of the contact jamming, the measurement
value may not be stable when start, then it will return to normal level. The measurement value
cannot be regarded as the basis of medical treatment.
•If the computer is also equipped with wireless heart rate measuring via the transmitter belt, and
with hand pulse function, the hand-measurement-signal-detecting is preferred.
CONTROL PANEL
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VirtuFit CTR 1.1 Crosstrainer 18
SPEED KM/H(M/H)
Showing your current speed. Range: 0.0 ~ 99.9 KM/H(M/H).
RPM
Showing the current rotate per minute. Range: 0~999.
TIME
The accumulative exercise time, range : 0:00~99M59S. the preset time range is 5:00~99M00S. The computer
will start to count down from preset time to 0:00. With average time for each resistance level. When it
reaches to zero, the program will stop and computer. alarm. If you do not preset the time, it will run with
one minute decrement each resistance level.
DIST
The exercise accumulative distance. Range : 0.0~99.9~999KM(MILE) the preset distance range:
1.0~99.0~999. When the distance reaches 0, the program will stop and the computer will alarm.
CALORIE
The exercise accumulative calories burnt. Range : 0.0~99.9~999 the preset calories range :10.0~90.0~990.
When the calorie reaches 0, the program will stop and the computer will alarm.
PULSE
Showing the exercise heart rate value. Range: 60~240BPM(beat per minute).
RESISTANCE LEVEL
Showing level. Range:1~16
WATT
Show the exercise watt,the interval should be 10,between 30-350
ADAPTER
iNPUT: AC 230V
OUTPUT: 8 VDC 500mA
CONTROL PANEL
SPECIFICATIONS
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1 MANUAL PROGRAM
10 PRESET PROGRAM PROFILE (PROGRAM: P1-P10)
PROGRAMS
CONTROL PANEL
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VirtuFit CTR 1.1 Crosstrainer 20
P1: ROLLING P6: INTERVAL
P2: VALLEY P7: CARDIO
P3: FATBURN P8: ENDURANCE
P4: RAMP P9: SLOPE
P5: MOUNTAIN P10: RALLY
1 WATT CONTROL PROGRAM (WATT PRO: P16)
4 HEART RATE CONTROL PROGRAM (PULSE PRO: P17-P20)
55% Hearthbeat, 75% hearthbeat, 95% hearthbeat, Target heart rate
CONTROL PANEL
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