Cosco ET1000DS-AT User manual

ET1000DS-AT ELLIPTICAL TRAINER
OWNER’S MANUAL
H1-1321

2
Table of Contents
(2015 -05 UM6627)
Before You Start 3
Safety Precautions and Tips 4-5
Assembly Instruction 6-14
Console Overview 15-17
General Information 18-20
Exploded View 21
Parts List 22-23

3
Thank you for purchasing this new exercise bicycle! This quality product you
have chosen was designed to meet your needs for cardiovascular exercise.
Prior to assembly , remove components from the box and verify that all the
listed parts were supplied. Assemblyinstructions are described in the following
steps and illustrations.
1) Before using this exercise bicycle or starting any exercise
program , consult your physician. This is especially important
for persons over this age of 35 and/or persons with pre-existing health
problems. We assume no responsibility for personal injury or property
damage sustained by or through the use of this product.
2) To reduce the risk of electrical shock , burns , fire or other
possible injuries to the user , it is important to review
this manual and the following precautions before operation.
Before You Start
Important Safety Information
WARNING!

4
It is the owner’s responsibility to ensure that all users of this exercise bike have
read the Owner’s Manual and are familiar with warnings and safety precautions.
yThis elliptical trainer has a user maximum capacity of 380 pounds.
yThis machine should only be used on a level surfaced and is intended for indoor
use only. It should not be placed in a garage , patio or near water. We
recommends a bicycle must be placed under the bicycle to protect floor or carpet
and for easier cleaning.
yWear comfortable , good-quality walking or running shoes
And appropriate clothing. Do not use this exercise bike with
bare feet , sandals , socks or stockings !
yAlways examine your exercise bike before using to ensure
all parts are in working order.
yDo not leave children unsupervised near or on this
exercise bicycle.
yNever operate the exercise bicycle where oxygen is being administered or where
aerosol products are being used.
yNever insert any object or body parts into any opening.
Safety Precautions and Tips

5
Thank you for purchasing this new Elliptical Trainer ! This quality product you have chosen
was designed to meet your needs for cardiovascular exercise. Before you start, please read the
Owner's Manual and become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your
exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the
pre-set programs or start an exercise program without first contacting and receiving approval
from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the
console. We recommend a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing to familiarize yourself with the listed parts.
Right Foot pedal
TRANSPORT WHEELS
Left Foot pedal
Right foam Handle
Left foam Handle

6
ASSEMBLY INSTRUCTIONS
REMOVE ALL SECURITY TAPE AND WRAPPING
BEFORE BEGINNING.
STEP 1
a. Attach the Right and Left Roller Tubes (6)to the Main Frame Assembly (1) with four
Screw (80 &76) ,four Washers (97) , two Nylon Nuts (90) .
b.Connect the Extension Plate (7) to the Right &Left Roller Tubes(6) and screw
together with four Screws(81) ,eight Flat Washers (97) and four Nylon Nuts(90).

7
ASSEMBLY INSTRUCTIONS
STEP 2
1. Slide Console Tube (12) to get through the Top Arch Cover (54) .
2. Connect the Extension Wire(112) in the Console Tube (12) to the Gear Box Wire (111)
from the Main Frame Assembly(1) as shown in diagram.
3. Attach the Console Tube (12) to the Frame (1) by five screws (79 & 77) ,three Nylon Nut
(90),and five Washer (97) .
4. Lower down the Top Arch cover (54) and fix it to the Bottom Housings by eight Screws
(71) as showed in diagram.

8
ASSEMBLY INSTRUCTIONS
STEP 3
1. Attach the Left and Right Foam Handles (4 &5) to the Console Tube (12) as shown in
diagram.
Note: The Nylon Nut (91) should be locked with proper intensity, neither too tight nor
loose.
2. Connect the Hand Pulse Wires (113) from the Handlebars (4 &5) to Hand Pulse Extension
Wires (114) from the side of Console Tube (12).

9
ASSEMBLY INSTRUCTIONS
STEP 4
Connect the Left Foam Handle (4 ) to Left Foot Frame Tube (13) by one Screw(82) , one
Washer(98) and one Nylon Nut(91) as shown in diagram.
Then cover the jointing part of Left Foam Handle (4) and Left Foot Frame Tube (13) by
Foam Handle Covers (60 & 61) with four screws (69).
* Repeat current to complete the right side assembly. *

10
ASSEMBLY INSTRUCTIONS
STEP 5
Assemble the Left and Right Front Handlebar (2 & 3) to Console Tube(12) by six Screws
(76) and six Washers(97).