Crane au5-pf-20ga User manual

Heart Rate Monitor Watch
with Pedometer
User Manual

Heart Rate Monitor Watch with Pedometer General Information
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Imprint / Editor of the user manual
Krippl-Watches, Warenhandels GmbH,
Maria-Theresia-Str. 41, A-4600 Wels,
Austria
Tel. ++43/7242/52323, Email: krippl@krippl-
watches.com, www.krippl-watches.com
Product description
Heart Rate Monitor Watch with Pedometer
Model Nos.
AU5-PF-20GA/20GB/20GC
Importer
Krippl-Watches Warenhandels GmbH,
Maria-Theresia-Str. 41, A-4600 Wels,
Austria
PRODUCT COMPONENTS / SCOPE OF
DELIVERY
1 fitness watch AU5-PF-20GA/20GB/20GC
1 3 V battery type CR2032 (preinstalled)
1 user manual with warranty card and
warranty conditions

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TABLE OF CONTENTS
1GENERAL INFORMATION............... 4
2 SAFETY............................................ 5
Safety Information ............................. 52.1
Batteries ............................................ 62.2
3MAINTENANCE................................ 7
Operational Environment Conditions. 73.1
Water Resistance.............................. 83.2
Disposal .......................................... 103.3
Cleaning and Care .......................... 103.4
Storage............................................ 113.5
Notes on operating instructions....... 113.6
4 GETTING STARTED ...................... 12
5 FUNCTION KEYS / MODES /
SETTINGS ...................................... 13
Function Keys of the Fitness Watch 135.1
Main Function Modes...................... 145.2
Time Mode ...................................... 155.3
Training Mode ................................. 195.4
Stopwatch Mode ............................. 285.5
Alarm Mode..................................... 315.6
Countdown Mode with Interval5.7
Timer ............................................... 33

Heart Rate Monitor Watch with Pedometer General Information
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Pulse Mode ..................................... 365.8
Power Saving .................................. 435.9
Display Light.................................... 445.10
Specifications .................................. 455.11
Battery Change ............................... 465.12
6CONFORMITY................................ 48
7 TROUBLESHOOTING.................... 50
8 CONTACT DATA ............................ 53
1 GENERAL INFORMATION
Please read and follow this user manual
carefully before using your fitness watch.
Area of Application
The fitness watch is intended for use as a
wrist watch. Additionally it can also be used
as a training tool for measurement and
display of your pulse. It has been designed
for personal use and is not suitable for any
commercial purpose. The fitness watch is
not a medical device. Please read the
operating instructions to learn about all
functions of your fitness watch and ensure

Heart Rate Monitor Watch with Pedometer Safety
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flawless operation. All specified data are
merely for guidance. Subject to technical
modifications.
2 SAFETY
Please read the safety instructions carefully
and only use the fitness watch as described
in these instructions to avoid accidental
injuries or damage. Retain these
instructions for future reference. These
instructions should be handed over when
passed on to a new owner.
Safety Information2.1
Important: Always consult a physician
before starting a regular training program.
The fitness watch is not a medical device, it
is a training tool to measure and display
your pulse. Pacemaker users should only
use pulse measuring devices after
consulting a physician.

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Batteries2.2
Your fitness watch runs on a 3 V CR2032
battery.
Below are some directions on the use of
batteries:
•Never expose the battery to excessive
heat such as sunlight, fire or the like -
increased danger of leakage!
•Never recharge the battery.
•Do not short-circuit the battery and do
not take it apart – explosion hazard!
•If necessary clean the battery and unit
contacts before inserting the battery.
•Flat batteries should be immediately
removed from the device. There is
increased danger of leakage.
•Remove the battery when the device is
not in use for a longer period of time.
•Caution! Only replace the battery with
one of the same or similar type.
•Keep the batteries and fitness watch
out of reach of children. Batteries can
be swa
llowed by children. Seek

Heart Rate Monitor Watch with Pedometer Maintenance
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immediate medical attention if this
happens.
•Avoid contact with skin, eyes and
mucous membrane if leakage occurs.
Upon contact with battery acid rinse the
affected area with plenty of water and
seek medical help immediately.
Non-compliance with these instructions can
lead to damage and under certain
circumstances to explosion of the batteries
and thereby to fire. Details on how to
change the batteries can be found under
Section 5.12 „Battery change“.
3 MAINTENANCE
Operational Environment3.1
Conditions
The fitness watch can be operated
continuously at an ambient temperature of
32 °F to 122 °F. The fitness watch is
protected against shocks which may occur
during normal wear on the wrist. No

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evidence of condensation is allowed in a
quartz watch as this might trigger a short
circuit. The fitness watch should therefore
never be exposed to extreme changes in
temperature. The unit should never be
placed near very strong magnet fields (e.g.
electrical welding equipment, current
transformers) as this could cause variations
in the time measurement. Non-compliance
with these directions can result in
malfunction or damage of the fitness watch.
Water Resistance3.2
The fitness watch is water resistant up to
50 m / 160 ft. The following table displays
the activities and conditions suited for the
fitness watch. The meters/feet information
relates to the air excess pressure, which
was applied in the course of the waterproof
test (DIN 8310).

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Rain,
Spray
Washing
hands Shower Bathing, Swimming
Water
sport
Yes Yes Yes No No
Be careful not to press the keys when
the watch is wet. Water can only enter the
casing through the keys and damage the
movement. Please bear in mind that salt
water and thermal water can cause
corrosion of metal parts.
Please be aware that water resistance
cannot be guaranteed under extreme
temperature changes (e.g. from the sauna
to the diving pool, from sun bathing into the
cold sea). Changes in temperature can
cause condensation, thus damaging the
movement.

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To guarantee the water resistance of your
fitness watch the battery exchange should
be carried out by a watch professional or a
service centre to avoid damage to the
sealing ring and case.
Disposal3.3
Dispose of the packaging in the proper
manner. Batteries need to be properly
disposed of. For this purpose, shops selling
batteries provide special containers for
environmentally-friendly disposal.
Furthermore, empty batteries will be taken
back at public waste collection points.
Should you wish to dispose of the article, do
so in accordance with the latest provisions.
Details are available from your local
authority.
Cleaning and Care3.4
Use only a soft, damp, lint-free cloth to
clean the fitness watch. Do not use
solvents, abrasive or gaseous cleaning

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materials. Ensure that all water droplets are
removed from the display. Water can cause
permanent discolouration. Ensure that the
fitness watch display is not exposed to
glaring sunlight or ultraviolet rays.
Storage3.5
Store the fitness watch in a cool and dry
place. Once the battery has been removed,
the fitness watch can be stored at 14 °F to
140 °F.
Notes on operating3.6
instructions
We have structured the operating
instructions for this fitness watch in such a
way that you can always find the
information you require using the themed
topics in the table of contents.

Heart Rate Monitor Watch with Pedometer Getting Started
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Additionally, you can refer to the FAQ
section on our online product service page
for further help with your fitness watch.
http://www.produktservice.info
EAN Code: 20017590
4 GETTING STARTED
When starting the fitness watch for the first
time please remove the protective film and
press any key. You will now automatically
access the time mode (see section 5.3
“Time Mode“).

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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5 FUNCTION KEYS / MODES
/ SETTINGS
Function Keys of the5.1
Fitness Watch
For all setting steps described in the
following chapters please be aware that:
•If you do not press a key for longer
than 90 seconds during the setting, the
fitness watch will abandon the setting
mode.
„LIGHT“-
key
„SELECT“
- key
„ST./STP.“-
key
„MODE“-
key
Sensor
surface

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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•By holding the “ST./STP.“ or the
„SELECT“ key you can fast-forward.
Main Function Modes5.2
The fitness watch offers six main function
modes which are described in detail in the
following chapters:
- Time mode
- Training mode
- Stopwatch mode
- Alarm mode
- Countdown mode
- Pulse mode
The first mode to be displayed is the time
mode. Press the „MODE“ key to switch
between the time, training, stopwatch,
alarm and countdown modes.

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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To access the pulse mode from any mode
press with your index finger on the sensor
surface for approx. 5-8 seconds. The back
of the fitness watch housing must be in
contact with your wrist.
Any mode Pulse measurement Pulse indication
The individual modes are explained in detail
from section 5.3 to section 5.8.
Time Mode5.3
Keep pressing the „MODE“ key down until
accessing the time mode, displayed as
„TIME“:

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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The time mode shows the time in the
bottom segment of the display. Press the
“SELECT” key between the display “Day
and Month” to change between “Week day
and Day”.
Before adjusting the basic settings, you
need to calculate your step length for
walking and running.
Walk or run a pre-determined distance (e.g.
300 feet). Calculate your step length by
dividing the distance by the number of
steps. This will give you a good average
value of your step length.
Note:
Whether you only want to either walk or
to r
un, the step length for both

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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WALKING and RUNNING should always
be set to obtain relevant results.
If you do not calculate your personal step
length for walking and running and save
these settings in the fitness watch, the
displayed values will not be as accurate.
The watch will instead rely on standard
values which do not fit your personal step
profile.
To obtain reliable results, please keep
your pace and rhythm as adopted when
calculating the step length for both
walking and running.
The longer the distance you chose for the
calculation of the step length the more
accurate the results will be.
The fitness watch automatically recognises
whether you are walking or running during
your training and will display the distance,
speed, steps, etc. accordingly.

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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5.3.1 Basic Setting
•Press the „MODE“ key for approx. 3
seconds. The seconds flash. Use the
„ST./STP.“ or the „SELECT“ key to
reset the seconds to zero. Confirm
your selection by pressing the „MODE“
key.
•
The minutes flash. Increase the
minutes with the „ST./STP.“ key or
reduce it with the „SELECT“ key.
Confirm your selection by pressing the
„MODE“ key.
•Set the other settings as described
above.
Hours
Year
Month
Day
Day format (day-month or month-
day)
Time format (12-h or 24-h display)
Hourly alarm (on or off)
Key tones (on or off)

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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Gender
Year of birth
Unit (metric = kg and cm or
English = lbs and inch)
Height
Weight
Stride length - Walking
Stride length – Running
Daily reset (on or off)
•Press the „MODE“ key for approx. 3
seconds. All settings have now been
saved.
Training Mode5.4
Note: To ensure correct measurements in
the training mode, the fitness watch needs
to be attached either to the right or the left
wrist.
Keep pressing the „MODE“ key down until
the training mode „WORK“ is displayed:

Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings
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Press the „SELECT“ key to select the
following displays (training data). They will
be displayed in the upper display segment.
Training time
Current pace (PC)
= Minutes per kilometre/mile
Average pace (AP)
Distance (DI)
Steps (ST)
Remaining steps (R)
Current speed (SP)
Average speed (AS)