Crock-Pot CPE200 User manual

Express Crock Multi-Cooker
User Guide
CPE200
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Contents
Crock-Pot's Safety Precautions 1 - 2
Features of your Express Crock 3 - 4
Things to know about your Express Crock 5 - 6
Using your Express Crock 7
Time Delay Function 8
Pressure Cooking 9 - 11
Slow Cooking 12
Cooking Guide 13
Steaming 14 - 15
Brown/Sauté 16
Rice/Risotto 16 - 17
Care & Cleaning 18 - 20
Troubleshooting & Notification Codes 21-22
Hints & Tips 23
Important Instructions - retain for future use
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1
Crock-Pot's Safety Precautions
SAFETY PRECAUTIONS FOR YOUR MULTI
COOKER.
• Do not plug in or switch on the unit without
having the cooking pan inside the unit.
• Do not operate the unit on an inclined surface
• Use your unit well away from walls and
curtains, and don’t use in confined spaces.
• Check the pressure and steam release valve
before use, and if clogged clean as necessary.
• Do not operate the unit without food or
liquid in the cooking pan. Never exceed the
maximum markings on the inside of the
cooking pan, or maximum and minimum
quantities stated in the recipes provided.
Some foods expand during cooking, and it
may result in developing excess pressure.
• Place the unit so that the pressure and steam
release valve is positioned away from the
body.
• Ensure the lid is locked before use. Brown/
Sauté function does not require the lid to be
used.
• Never use any lid except the lid provided with
your Express Crock.
• Never place any part of the body including
face, hands and arm over the Steam Release
Valve. Steam can result in serious burns.
• Do not move or cover the unit whilst in
operation
• Do not touch any metal surfaces of the unit
while it is in use as they will be hot.
• After pressure cooking, do not open the
lid until the internal pressure has been
released. If the lid will not turn to unlock,
this is because there is pressure inside the
unit. Do not force the lid open.
• Do not cook more than 4 cups of dried
beans/legumes with 8 cups of water.
Cooking with more beans or water may
result in the build up of excess pressure.
Leave for ten minutes after cooking before
releasing the pressure valve.
• Be careful when lifting and removing lid after
cooking. Always tilt the lid away from you as
steam is hot and can result in serious burns.
Never place face over the unit.
• The pressure cooker operates under
pressure. Incorrect use may result in injury.
• Use handles and oven mitts to move the unit,
the cooking pan and the lid when hot.
• Unplug the unit when not in use and before
cleaning. Allow the unit to cool before putting
on or taking off parts to clean.
• Certain foods are not suited for pressure
cooking as they can foam, froth, splatter and
clog the pressure and steam release valve.
Noodles, macaroni, spaghetti, cranberry,
apple sauce, rhubarb, split peas, pearl barley,
oatmeal and other cereals should not be
cooked with pressure cook mode.
• Do not immerse the base of the unit in water
or any other liquid.
• Do not use the cooking pan for food storage
or place in the freezer.
• To prevent damage to the unit do not use
alkaline cleaning agents when cleaning, use a
soft cloth and a mild detergent.
• Do not operate the unit when placed directly
onto a bench top. Place a heat proof mat or
chopping board underneath to protect the
surface.
• Avoid spillage on the connector.
• The heating element surface is subject to
residual heating after use.
• Misuse may potentially cause injury or
physical damage to the user.
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2
Crock-Pot's Safety Precautions
Crock-Pot is very safety conscious when
designing and manufacturing consumer
products, but it is essential that the product
user also exercise care when using an
electrical appliance. Listed below are
precautions which are essential for the safe
use of an electrical appliance:
• Read carefully and save all the instructions
provided with an appliance.
• Always turn the power off at the power outlet
before you insert or remove a plug. Remove by
grasping the plug - do not pull on the cord.
• Turn the power off and remove the plug when
the appliance is not in use and before cleaning.
• Do not use your appliance with an extension
cord unless this cord has been checked and
tested by a qualified technician or service
person.
• Always use your appliance from a power
outlet of the voltage (A.C. only) marked on the
appliance.
• This appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they
have been given supervision or instruction
concerning use of the appliance by a person
responsible for their safety.
• Children should be supervised to ensure that
they do not play with the appliance.
• The temperature of accessible surfaces may be
high when the appliance is operating.
• Never leave an appliance unattended while
in use.
• Do not use an appliance for any purpose other
than its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
• Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang
over the edge of a table or bench top or touch
any hot surface.
• Do not operate any electrical appliance with
a damaged cord or after the appliance has
been damaged in any manner. If damage
is suspected, return the appliance to the
nearest Sunbeam Appointed Service Centre for
examination, repair or adjustment.
• The appliance should be supplied through a
residual current device (RCD) having a rated
residual operating current not exceeding 30
mA.
• Do not immerse the appliance in water or any
other liquid unless recommended.
• Appliances are not intended to be operated by
means of an external timer or separate remote
control system.
• This appliance is intended to be used in
household and similar applications such
as: staff kitchen areas in shops, offices and
other working environments; farm houses; by
clients in hotels, motels and other residential
type environments; bed and breakfast type
environments.
• The supply cord should be regularly examined
for signs of damage and the appliance is not to
be used if the cord is damaged.
If you have any concerns regarding the performance and use of your appliance,
please visit www.crockpot.com or contact the Consumer Service Line.
Ensure the above safety precautions are understood.
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3
Features of your Express Crock
A
F
K
B
E
H
I
J
S
R
Q
N
O
G
D
C
PRESSURE
COOK
Control Panel Underside of Lid
L
M
P
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4
Features of your Express Crock
A. Power Cord
Removable power cord for added flexibility
and ease of storage.
B. Lid Lock Pin
Acts as safety feature to ensure lid is
secured properly before pressure starts to
build during cooking.
C. Lid Handle
Comfortable and easy to grip handle allows
removal of the lid and convenient way to
carry the Express Crock.
D. Lid
Locks securely to the Heating Base during
cooking. Cannot be unlocked until all
pressure inside the unit has been released.
Not required when using Brown/Sauté
mode.
E. Cooking Pot
5.7L capacity easy clean non-stick coated
cooking pot with volume markings on the
inside as a handy capacity indicator.
F. Heating Base
The Cooking Pot is placed into the Heating
Base during cooking. Helps maintain an
even temperature throughout cooking
process.
G. Control Panel
Use these buttons to select a cooking mode
or a 1-touch meal then adjust the time,
pressure and temperature options to suit.
H. Bobber Valve
The Express Crock will naturally release
pressure through this valve at the end of the
cooking cycle.
I. Steam Release Valve
Use this valve to quickly release pressure at
the end of the cooking cycle. The extended
finger tab on the cover is designed to keep
the hand away from the top of the valve.
Always use a kitchen utensil to turn this
valve.
J. Condensation Collector
Collects excess condensation during the
cooking and cooling process. Easy to
remove and empty.
K. Power Cord Port
Connect the Power Cord here to use your
Express Crock.
L. Display Screen
Shows the remaining cooking time.
M. Time Selection Buttons
Adjust the total cooking time or time delay
using these buttons. Total time will be
displayed on the Display Screen.
N. Gasket Fixing Ring
Holds the Sealing Gasket tightly in place
during cooking.
O. Steam Release Valve Cover
Located on the underside of the lid to
keep food in the Cooking Pot during quick
pressure release through the Steam
Release Valve. Ensure free from debris
before cooking.
P. Sealing Gasket
Helps to create a tight seal between
the Cooking Pot and Lid when building
pressure. Always examine before each use
for debris and deterioration.
Q. Bobber Valve
The Express Crock will naturally release
pressure through this valve at the end of the
cooking cycle.
R. Plastic Spoon
Use to serve cooked food from the Express
Crock without damaging the Cooking Pot.
S. Steaming Rack
Use to elevate food off the bottom of the
Cooking Pot during cooking. Used primarily
for Dessert and Steam functions.
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5
Step 1. Remove Packaging
Ensure all packaging has been removed.
Step 2. Position Machine
Place the Heating Base facing you on a dry,
level surface.
Step 3. Wash Parts
Wash the Cooking Pot and Lid and
Condensation Collector in warm water
using a mild detergent. Dry each part
thoroughly before use.
Step 4. Assembly
Insert the Power Cord into the Power Cord
Port and insert the Cooking Pot into the
Heating Base.
Step 5. Lid Assembly
Place Lid upon Multi-Cooker and align
with . To lock, twist counterclockwise,
aligning with . To unlock, twist Lid
clockwise and align with .
Step 6: Sealing Gasket
Remove the Lid by turning clockwise to
unlock, aligning with . Remove the
Sealing Gasket from the Lid and wash the
gasket and the Lid in warm soapy water.
Dry the Sealing Gasket and Lid thoroughly
before reattaching the Sealing Gasket to the
Lid. Ensure the Sealing Gasket is smoothly
and securely in place in the gasket holder.
If the Sealing Gasket is not in the correct
position the Lid will not be able to form a
seal and will not be able to gain pressure.
Before First Use of the Express Crock
Open Lid
Locked Lid Unlocked Lid
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6
The Express Crock Multi-Cooker has been
designed with safety in mind and has
various safety measures.
• Pressure will not build if the Lid is not shut
correctly and has not sealed.
•Ensure Lid is in the completely locked
position and the is aligned with .
•Pressure will not build if the Steam Release
Valve has not been switched to the Seal “ ”
position.
•Over filling may cause a risk of clogging the
vent pipe and developing excess pressure.
•The gasket and the valves can be removed
for cleaning. (See page 19).
•Once the pressure increases, the Lid cannot
be opened. Safety sensors ensure the
pressure remains within the set range.
•The Steam Release Valve has an extended
finger tab, designed to keep the hand away
from the top of the valve. Always use a
kitchen utensil when operating this tab. See
RELEASING PRESSURE Instructions on page
11.
•The pressure cooking functions require liquid
to work. If the inside of the Cooking Pot
does not have enough liquid, an notification
will appear in the Display Screen. See
NOTIFICATION CODES chart on page 22.
•At the end of cooking, the Lid cannot be
unlocked until all the pressure is released.
This can be done using the Natural Pressure
Release Method or Quick Pressure Release
Method, explained on page 11.
• The Time Selection Buttons (+ and -) are
used to set the cooking time. To advance
slowly, simply press the + or - button and
release. To advance quickly, press and hold
the + or - button. If you have passed the
desired time, simply press the opposite
arrow button to return to the desired time.
• The PRESSURE ADJUST button is used
to select desired cooking pressure (HIGH
or LOW). Each pre-set cooking setting
automatically selects the optimum pressure
for that selection, but it can be manually
selected with this button (see the Cooking
Guide on page 13 for available adjustments).
• The TEMP ADJUST button is used to select
desired temperature (HIGH or LOW). The
temperature may only be adjusted on the
SLOW COOK, YOGURT, and BROWN/SAUTÉ
functions (see the Cooking Guide on page 13
for available adjustments).
• The START/STOP button starts and stops
a cooking function. It must be pressed to
change from one cooking function to another
after cooking has begun.
• The Display Screen shows how much longer
the food needs to cook from the selected
time in hours and minutes once the Multi-
Cooker is preheated. While the Multi-Cooker
is preheating, the display screen will show,
“HEAt”.
Things to know about your Express Crock
Note: The timer can be selected for all
programs and can be changed at any time
during cooking by pressing START/STOP and
selecting a new function.
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7
•Add desired ingredients to Cooking Pot.
Place Lid on top of Multi-Cooker and align
with . To lock, twist counterclockwise,
aligning with .
•Plug provided Power Cord into the Power
Cord Port of the Multi-Cooker.
•Plug other end of the Power Cord into a
wall power outlet.
•Select the cooking function you would like
to use.
•The START/STOP button and the time on
the screen will flash.
•Select the desired cook time by using
the + and - buttons. Select the desired
temperature using the TEMP ADJUST
button (if applicable).Select the desired
pressure using the PRESSURE ADJUST
button. (Please refer to the Cooking Guide
chart on page 13 for time and temperature
recommendations.)
•Press the START/STOP button. For pressure
cooking functions, the word “HEAt” will
appear on the Display Screen during
preheating time. Once the Multi-Cooker is
preheated, the selected cooking time will
appear on Display Screen.
•This Multi-Cooker allows you to delay
the start of your cooking so that cooking
finishes when you need it. See page 7 for
instructions on the DELAY TIMER function.
•After the set cooking time has elapsed,
the Multi-Cooker will beep again and will
automatically switch to the KEEP WARM
setting. The Display Screen will then
change from the cook time to a new timer
that will count up to 4:00 (4 hours) or until
you press the START/STOP button. After
4 hours in the KEEP WARM setting, the
Multi-Cooker will turn off.
•To end a cooking function at any time, press
the START/STOP button.
•When finished, unplug the Multi-Cooker
and wait for it to cool completely before
attempting to clean.
Using your Express Crock
CAUTION: The Cooking Pot and Heating
Base will get very hot while using this Multi-
Cooker. Do not touch hot surfaces. Always
use pot holders or oven-mitts when using
this Multi-Cooker. Always lift the Lid by
tilting away from you to avoid the steam.
Note: For Pressure Cooking functions, the
average pre-heat time can vary depending
on the volume and temperature of the food
being cooked. This can range from 5-30
minutes.
Note: The Multi-Cooker beeps as each
button is pressed.
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8
Time Delay Function
This Multi-Cooker allows you to delay the
start of your cooking so that cooking finishes
when you need it.
•Adjust the Multi-Cooker settings using the
instructions on pages 9-17.
•After setting the cooking time, press the
DELAY TIMER button. The DELAY TIMER
and START/STOP buttons will flash, and
“0:30” will flash on the Display Screen,
to indicate the Multi-Cooker is being
programmed on the delay setting.
•Press the + and - buttons until you reach
the number of hours and minutes you want
the cooking process to be delayed (i.e., set
the amount of time you wish to delay the
cooking cycle). The maximum delay is 4
hours.
•Press START/STOP button to begin the
delay feature. The timer and DELAY TIMER
button will stop flashing, while the START/
STOP button will continue flashing. This will
indicate that the Multi-Cooker has been set
on the DELAY TIMER setting. The Display
Screen will countdown the delay time until
0:00 is reached. When 0:00 is reached,
the DELAY TIMER light will turn off and
the START/STOP light will stop flashing to
show that time delay has finished. The word
“HEAt” will appear on the display screen
until the Multi-Cooker is fully pressurized.
When the selected pressure has been
reached, the timer will start counting down.
Example:
It’s 4pm and you want to have a soup cooked
and ready in 2 hours’ time for dinner at 6pm.
You want to set the machine now so you are
free to do other things.
The Pressure Cook function (if unchanged)
will cook for 30 minutes at HIGH pressure.
Time to gain pressure varies according to
humidity and water temperature, but let’s
assume it takes 15 minutes to gain pressure.
Therefore total time is 45 minutes. To have
the soup ready by 6pm, you will need to delay
the start of your cooking by approximately 1
hour and 15 minutes.
1. Press PRESSURE COOK
2. The Display Screen will flash “0:30”
3. Press the DELAY TIMER button and set for
“1:15”
4. Press START/STOP
Note: The DELAY TIMER function is not
available on the BROWN/SAUTÉ, KEEP
WARM, or YOGURT settings.
Note: Do not use the DELAY TIMER function
when the recipe has perishable ingredients
such as meat, fish, eggs, or dairy, as these
may spoil.
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9
Inside the removable Cooking Pot are
markings to guide the fill level of the Cooking
Pot. The word MAX indicates the maximum
fill line.
The 1/3, 1/2, and 2/3 markings are handy
guides to use in your recipes.
Foods that expand
during cooking (e.g.
rice) should never go
above the 1/2 mark.
Pressure cooking is an ideal way to create
quick, flavorful meals. Pressure cooking is
a method of cooking food in liquid (water,
stock, wine, etc.) in a sealed Cooking Pot. The
sealed Multi-Cooker retains steam and builds
pressure, raising the temperature of the
liquid inside the pot above boiling point. The
increased temperature of the liquid and the
steam results in reduced cooking times.
HIGH Pressure Setting is 6.5 - 10 PSI (45 - 70
kPa). It is suitable for a wide range of foods.
LOW Pressure Setting is 3.3 - 6.5 PSI (23 - 45
kPa). It is more suited to delicate foods like
chicken fillet, fish and some vegetables.
KEEP WARM Setting: When cooking time is
completed, the Multi-Cooker automatically
switches to the KEEP WARM setting to
prevent overcooking and to keep your cooked
food warm until serving - perfect for busy
families, those on the run and those who
need flexible meal times. This setting is not
hot enough to cook and should only be used
to keep warm, cooked food for serving.
Ideal Meals to Pressure Cook: Soups, stocks,
casseroles, sauces (e.g. pasta sauces), meat,
rice, firm vegetables (beetroot, potatoes) and
desserts (e.g., pudding).
Capacity: Never fill the Cooking Pot above the
MAX line. Foods that expand during cooking
should never go above the 1/2 mark. The
Multi-Cooker cannot pressure cook without
liquid. Ensure a minimum of 250ml of liquid is
used inside the removable Cooking Pot.
Cooking Pot Markings
Pressure Cooking
Note: The Multi-Cooker cannot pressure
cook without liquid. Ensure a minimum of
250ml of liquid is used inside the removable
Cooking Pot.
Note: There are 8 functions which use
pressure to cook. These are Meat/Stew,
Beans/Chili, Rice/Risotto, Poultry, Dessert,
Multigrain, Pressure Cook and Steam.
CAUTION: Never load the Cooking Pot above
the maximum ingredient level line marked
MAX on the inside of the Cooking Pot.
IMPORTANT: Do not cook more than 4
cups of dried beans/legumes with 8 cups of
water. Cooking with more beans or water
than this may result in the build up of excess
pressure. Wait at least 10 minutes after
cooking before releasing the pressure valve.
2
3
2
1
1
3
MAX
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10
Place the Multi-Cooker on a flat, level surface.
Place Cooking Pot inside Heating Base. Plug
the Multi-Cooker into a wall outlet. The Multi-
Cooker will beep, and the Display Screen will
illuminate with four dashes (- - - -).
•Place your food and liquid inside the
removable Cooking Pot.
•Place the Lid onto the Multi-Cooker
and align with . To lock, rotate
counterclockwise to the LOCKED
position.
•Using the finger tab, rotate the Steam
Release Valve to the “Seal” position.
•Select the desired cooking function
•Adjust the cooking time and pressure if
necessary.
•Once you have made the desired
adjustments, if any, press START/STOP.
•The Multi-Cooker needs to gain pressure
before pressure cooking can begin. When
the Multi-Cooker is gaining pressure,
“HEAt” will appear on the Display Screen
and the time will not count down. The
amount of time the Multi-Cooker takes to
gain pressure varies according to humidity
and water temperature, but average
pressurization time is 5-30 minutes. When
pressure has been reached, “HEAt” will
disappear on the Display Screen, and the
time will begin to count down.
•After the set cooking time has elapsed,
the Multi-Cooker will beep and will
automatically switch to the KEEP WARM
setting. The Display Screen will therefore
change from the cook time to a new timer
that will count up to 4:00 (4 hours) or until
you press the START/STOP button. After
4 hours in the KEEP WARM setting, the
Multi-Cooker will go into stand-by mode,
and the Display Screen will illuminate with
four dashes (----).
TIP:
•The pressure cooking settings are in the
Cooking Guide table on page 13.
•If the lid is not shut correctly or if the
Steam Release Valve is not in the “Seal”
position, the Multi-Cooker cannot gain
pressure and an Notification message will
appear in the Display Screen. Ensure that
the Sealing Gasket is placed evenly in the
lid. See the Notification Codes chart on
page 22.
•It is common for some steam to release
through the Bobber Valve during the
cooking cycle. This is part of normal
operation of the unit.
Note: Foam may naturally form when
pressure cooking beans or legumes. Add
a small amount of oil to the water before
cooking to reduce this.
Using the Pressure Cooking functions
Note: The Multi-Cooker cannot pressure
cook without liquid. Ensure a minimum of
250ml of liquid is used inside the removable
Cooking Pot.
Note: See the Cooking Guide on page 13
to find the possible time and pressure
adjustments.
Caution: During cooking, steam will build
up in the Multi-Cooker, so when lifting the
lid use an oven glove to protect your hands.
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11
Natural Pressure Release Method:
After cooking cycle is complete, let Multi-
Cooker naturally release pressure through
the Bobber Valve. Unit will gradually cool
down on its own. Wait at least 10 minutes
after cooking has completed. If using a higher
volume of food and liquid, this can take up to
20 minutes. And then, using a kitchen utensil,
gradually flick the tab on the Steam Release
Valve to the “Release” position (see Figure 4).
Do not place any part of your hand or body
over the steam outlet on top of the valve, as
steam is very hot and can scald skin. The
pressure has been released when steam is
no longer escaping from the valve and the Lid
opens freely with minimal force. Only then is it
safe to remove the Lid and serve food.
Quick Pressure release method should be
used with caution:
Using a kitchen utensil, gradually flick the tab
on the Steam Release Valve to the “Release”
setting (see Figure 4). Steam will release
rapidly from the Steam Release Valve. Do
not place any part of your hand or body over
the steam outlet on the top of the valve, as
steam is very hot and can scald skin. Use
this method with caution when cooking liquid
ingredients such as casseroles, soups, stocks,
beans and pulses. Never use this method
when cooking rice, as rice tends to be very
delicate. The pressure has been released
when steam is no longer escaping from the
valve and the Lid opens freely with minimal
force. Only then is it safe to remove the Lid
and serve food.
Releasing Pressure at the End of Cooking
Pressure Release Valve
Valve CLOSED (“Seal”) Valve OPEN (“Release”) Valve REMOVE
Figure 4
CAUTION: Do not force the Lid to open. If
it does not open easily this means that the
Multi-Cooker is still under pressure.
CAUTION: During cooking, steam will build
up in the Multi-Cooker, so when lifting the
Lid use a kitchen glove or mitt to protect
your hand.
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12
LOW Setting: This is suitable for simmering
and slow cooking. Recommended cooking
times in LOW are from 6 to 8 hours.
HIGH Setting: This is for faster cooking.
Recommended cooking times in HIGH are
from 2 to 4 hours.
KEEP WARM Setting: When cooking time is
completed, the Multi-Cooker automatically
switches to the KEEP WARM setting to
prevent overcooking and to keep your cooked
food warm until serving - perfect for busy
families, those on the run and those who
need flexible meal times. This setting is not
hot enough to cook and should only be used
to keep hot, cooked food warm for serving.
The SLOW COOK function does not use
pressure in the cooking process, but some
pressure can build inside the unit during
cooking. When using this function, ensure
the Steam Release Valve is in the “Release”
position. This function will cook similarly
to standard slow cookers, using lower
temperatures and longer cooking times to
achieve tender, flavorful meals.
Place the Multi-Cooker on a flat, level
surface.
Place Cooking Pot inside Heating Base. Plug
the Multi-Cooker into a wall outlet. The Multi-
Cooker will beep, and the Display Screen will
illuminate with four dashes (- - - -).
1. Place your food and liquid inside the
removable Cooking Pot.
2. Place the Lid onto the Multi-Cooker
and align with . To lock, rotate
counterclockwise to the LOCKED
position.
3. Using the finger tab, rotate the Steam
Release Valve to the “Release” position.
4. Press the SLOW COOK button and adjust
the time and temperature as needed.
5. Press START/STOP. The time will begin to
count down.
6. After the set cooking time has elapsed,
the Multi-Cooker will beep and will
automatically switch to the KEEP WARM
setting. The Display Screen will therefore
change from the cook time to a new timer
that will count up to 4:00 (4 hours) or until
you press the START/STOP button. After
4 hours in the KEEP WARM setting, the
Multi-Cooker will turn off.
Slow Cooking
Using the SLOW COOK Function
Caution: During slow cooking, steam may
build up in the Multi-Cooker, so when
lifting the Lid use a kitchen glove or mitt to
protect your hand.
Note: When slow cooking, the ideal fill level
for your ingredients is between the 1/2 and
2/3 marks. Never fill the Cooking Pot above
the MAX line.
Note: See the Cooking Guide on page 13
to find the possible time and temperature
adjustments.
TIP: The SLOW COOK settings are in the
Cooking Guide on page 13.
Note: Although this setting will not use
pressure in the cooking process, some
pressure can build inside the unit during
cooking. This is why it’s important to keep
the Steam Release Valve in the “Release”
position.
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13
Cooking
Function Default Setting Pressure
Adjustments Temperature
Adjustments Cook Time Range
SLOW COOK High temp / 4 hours N/A Low-High 30 minutes – 20
hours
STEAM High pressure / 10
minutes Low-High N/A 3 minutes - 1 hour
BROWN/
SAUTÉ High temp / 30 minutes N/A Low-High 5 minutes - 30
minutes
KEEP WARM Warm temp / 4 hours N/A Warm 30 minutes – 4
hours
MEAT/STEW High pressure / 35
minutes Low-High N/A 5 minutes - 2 hours
BEANS/
CHILI High pressure / 20
minutes Low-High N/A 5 minutes – 2 hours
RICE/
RISOTTO Low pressure / 12
minutes Low-High N/A 6 minutes - 30
minutes
YOGURT Low temp / 8 hours N/A Low-High
Low: 6 hours - 12
hours
High: N/A
POULTRY High pressure / 15
minutes Low-High N/A 15 minutes – 2
hours
DESSERT Low pressure / 10
minutes Low-High N/A 5 minutes – 2 hours
MULTIGRAIN High pressure / 40
minutes Low-High N/A 1 minute – 2 hours
PRESSURE
COOK High pressure / 30
minutes Low-High N/A 5 minutes - 2 hours
Cooking Guide
CPE200_18EM3.indd 13 4/10/18 14:19

14
The STEAM function is perfect for gently
steaming fish and vegetables. It is
pre-programmed to use the HIGH pressure
cooking setting. When steaming, use the
Steaming Rack.
Capacity:
When the Multi-Cooker is used with the
STEAM function, the maximum capacity of
liquid should be just under the rack wires, so
that the liquid is not touching the food.
Steaming
Note: The unit cannot pressure cook without
liquid. Ensure a minimum of 250ml of liquid
is used inside the removable Cooking Pot.
•Place the Multi-Cooker on a flat, level
surface.
•Place Cooking Pot inside Heating Base.
Plug the Multi-Cooker into a wall outlet.
The Multi-Cooker will beep, and the Display
Screen will illuminate with four dashes (- -
- -).
•Add 250ml of water to the bottom of the
removable Cooking Pot and insert the
cooking rack. Ensure water is just under
the wires of the rack so that food is not
touching water.
•Place your food on the cooking rack.
•Place the Lid on and lock by rotating
counterclockwise to the LOCKED
position.
•Using the finger tab, flick the Steam
Release Valve to the “Seal” position.
•Press the STEAM button and adjust the
time and pressure as needed.
Note: See the Cooking Guide on page 13
to find the possible time and pressure
adjustments.
•Once you have made the desired
adjustments, if any, press START/STOP.
•The Multi-Cooker needs to gain pressure
before pressure cooking can begin. When
the Multi-Cooker is gaining pressure,
“HEAt” will appear on the Display Screen
and the time will not count down. When
pressure has been reached, “HEAt” will
disappear on the Display Screen, and the
time will begin to count down.
•After the set cooking time has elapsed,
the Multi-Cooker will beep and will
automatically switch to the KEEP WARM
setting. The Display Screen will therefore
change from the cook time to a new timer
that will count up to 4:00 (4 hours) or until
you press the START/STOP button. After
4 hours in the KEEP WARM setting, the
Multi-Cooker will turn off.
Using the STEAM Function
CAUTION: During cooking, steam will build
up in the Multi-Cooker, so when lifting the
Lid use a kitchen glove or mitt to protect
your hand.
TIP: See the Steaming Chart on page 15.
CPE200_18EM3.indd 14 4/10/18 14:19

15
Food Amount Amount of
water Pre-prep Cooking
Time,
minutes
Asparagus 250g 400ml trim woody ends 2
Broccoli 300g 400ml trim stalks 2
Brussel Sprouts 400g 400ml peel outer leaves, leave whole 4
Butternut Squash 1 whole,
900g-1kg 400ml cut in half, remove seeds, slice
into 6 7
Carrots 500g 400ml sliced into 1 cm rounds 5
Carrots and Swede 600g 400ml peel and cut into similar sized
pieces 6
Cauliflower 500g 400ml cut into 5cm florets 3
Corn on the Cob 2 400ml remove any outer leaves 3
Frozen Chunky
Vegetables 500g 400ml cook from frozen 3
Green cabbage 1 whole 400ml cut into quarters 4
Leeks 500g 400ml trim ends and cut into 2 cm
rounds 4
New Potatoes 750g 400ml leave whole 8
Sweet Potatoes 900g - 1kg 400ml peel and cut into large chunks 5
White potatoes, ideal
for mash 900g - 1kg 400ml peel and cut into large chunks 9
Basmati Rice 400g (2 cups) 600ml rinse rice before use 6
Brown Rice 400g (2 cups) 400ml rinse rice before use 22
Eggs 6 400ml whole in shell 7
Chicken fillet 2-4 fillets 400ml season before cooking 8
Asparagus 2-4 fillets 400ml season before cooking 3
Steaming Chart
CPE200_18EM3.indd 15 4/10/18 14:19

16
This setting does not cook under pressure. It
works similarly to standard cooking, requiring
dry heat, and therefore does not need the Lid.
Place the Multi-Cooker on a flat, level
surface.
Place Cooking Pot inside Heating Base. Plug
the Multi-Cooker into a wall outlet. The Multi-
Cooker will beep, and the Display Screen will
illuminate with four dashes (- - - -).
•Select the BROWN/SAUTÉ function
and adjust the time and temperature if
necessary, using the + and - buttons.
•Press START/STOP.
•When the Multi-Cooker is pre-heating,
“HEAt” will appear on the Display Screen.
When the temperature has been reached,
the timer will start counting down. Using
plastic tongs, carefully add your food to the
hot pot.
BROWN/SAUTÉ can be used for each of the
following:
A.Brown (sear) meats for casseroles and
soups. Browning meat prior to pressure
cooking and slow cooking not only gives
your food great color, but it also seals in
the juices and flavors and keeps the meat
tender.
B.Sauté onions or mirepoix (mixture of
chopped onion, carrot, and celery), among
many other foods, often used in pressure
cooker and slow cooker recipes. Sautéing
onions allows caramelization which
contributes to flavor and color in the end
dish.
Capacity:
When the Multi-Cooker is used to brown or
sauté it may be best to cook in batches to
ensure the food is evenly cooked.
When cooking rice, use the RICE/RISOTTO
function. This is suitable for all types of rice,
including white and/or brown rice.
The RICE/RISOTTO function cooks under
pressure for faster cooking.
Capacity:
Since rice expands during cooking, do not fill
Cooking Pot above the 1/2 mark when using
the RICE/RISOTTO function.
Using the BROWN/SAUTÉ Function
Rice Cooking
Important: Do not use the Lid with this
function.
CPE200_18EM3.indd 16 4/10/18 14:19

17
Place the Multi-Cooker on a flat, level
surface.
Place Cooking Pot inside Heating Base. Plug
the Multi-Cooker into a wall outlet. The Multi-
Cooker will beep, and the Display Screen will
illuminate with four dashes (- - - -).
•Measure the desired quantity of rice.
•Place the measured rice in a strainer
and wash rice thoroughly under cold
water. Wash until the water runs clear.
This removes excess starch which helps
to achieve fluffier rice, and prevents rice
grains sticking to the Cooking Pot. Rinsing
the rice reduces the build-up of starchy
water and bubbles that sometimes form
around the Valve Cover and Lid, which can
cause spitting from the Steam Release
Valve.
•Ensure the Cooking Pot is clean and dry
before placing it inside the Heating Base.
•Place the washed rice in the Cooking Pot.
Add the quantity of water needed for your
recipe (Standard ratio -- 1 cup of uncooked
rice : 1.5 cups of water). Ensure that a
minimum of 250ml of liquid is placed
inside the removable Cooking Pot.
•Place the Lid on and lock by rotating
counterclockwise to the LOCKED
position.
•Using the finger tab, flick the Steam
Release Valve to the “Seal” position.
•Press the RICE/RISOTTO button and adjust
the time and pressure as needed.
•Once you have made the desired
adjustments, if any, press START/STOP.
•The Multi-Cooker needs to gain pressure
before pressure cooking can begin. When
the Multi-Cooker is gaining pressure,
“HEAt” will appear on the Display Screen
and the time will not count down. When
pressure has been reached, “HEAt” will
disappear on the Display Screen, and the
time will begin to count down.
•After the set cooking time has elapsed,
the Multi-Cooker will beep and will
automatically switch to the KEEP WARM
setting. The Display Screen will therefore
change from the cook time to a new timer
that will count up to 4:00 (4 hours) or until
you press the START/STOP button. After
4 hours in the KEEP WARM setting, the
Multi-Cooker will turn off.
Using the RICE/RISOTTO Function
Note: See the Cooking Guide on page 13
to find the possible time and pressure
adjustments.
Note: 1 cup uncooked white rice = 2 cups
of cooked white rice (approximately). 1 cup
uncooked brown rice = 2 cups cooked brown
rice (approximately).
Caution: During cooking, steam will build
up in the Multi-Cooker, so when lifting the
Lid use a kitchen glove or mitt to protect
your hand.
Note: Do not keep rice in the pot for
extended periods of time on the KEEP
WARM setting, as the rice will become dry
and the quality will deteriorate. Use the
supplied plastic spoon to stir and serve the
rice. Do not use metal utensils, as these will
scratch the non-stick coating.
Note: As rice grains can be delicate, at
the end of cooking wait until the pressure
releases naturally. Do not use the Quick
Pressure Release Method (see page 11
for instructions on the Natural Pressure
Release Method).
Note: Standard ratio for cooking rice -- 1
cup of uncooked rice : 1.5 cups of water.
CPE200_18EM3.indd 17 4/10/18 14:19
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