Cuisinart Baby BFM-1000C Series Service manual

INSTRUCTION AND RECIPE BOOKLET
For your safety and continued enjoyment of this product, always read the instruction book carefully before using.
Baby Food Maker & Bottle Warmer
BFM-1000C Series
TM

23
SPECIAL CORD SET INSTRUCTIONS
A short power supply cord is provided to reduce the risks of
becoming entangled in or tripping over a longer cord. Extension cords
may be used if care is exercised.
If an extension cord is used, the marked electrical rating of the
extension cord should be at least as great as the electrical rating of
the appliance. The longer cord should be arranged so that it will not
drape over the countertop or tabletop, where it can be pulled on by
children or tripped over unintentionally.
NOTICE
This appliance has a polarized plug (one prong is wider than the
other). As a safety feature, this plug will t into a polarized outlet only
one way. If the plug does not t fully in the outlet, reverse the plug. If
it still does not t, contact a qualied electrician. Do not attempt to
defeat this safety feature.
IMPORTANT UNPACKING
INSTRUCTIONS
This package contains a Cuisinart Baby®Food Maker & Bottle
Warmer, metal chopping/puréeing blade, measuring cup, adapter
ring, spatula and instruction/recipe book.
CAUTION: THE CUTTING BLADE HAS VERY SHARP EDGES.
To avoid injury when unpacking, please follow these instructions:
1. Place the box on a large, sturdy, at surface.
2. Open top aps and remove the instruction book, spatula and any
other literature.
3. Set the large panel of the gift box face down and slide the Baby
Food Maker & Bottle Warmer out of the box using the pulp tray.
Set the gift box aside.
4. Remove the Baby Food Maker and bottle warmer from the pulp
tray.
5. Open the unit cover (A).You will see the Adaptor Ring (C) and
the measuring Cup (C) inside the housing. Keep them in their
positions.
6. Grasp the bowl handle (B), lift it off the housing, and remove the
polybag and packing materials from the housing.
7. Remove the bowl lid (D)from the bowl, and remove the foam
from inside the bowl (F). CAREFULLY REMOVE THE “STEAM
BLADE” (E)BY GRASPING THE CENTER HUB AND LIFTING IT
STRAIGHT UP. NEVER TOUCH THE BLADE, AS IT IS RAZOR
SHARP.
Remove the polysheet at the bottom of the bowl (F).
8. We suggest you save all packing materials in the event that future
shipping of the machine is needed. Keep all plastic bags away
from children.
9. Rinse all accessories in warm soapy water before rst use.
10. Read the instructions thoroughly before using the machine.
IMPORTANT SAFEGUARDS
When using an electrical appliance, basic safety precautions should
always be adhered to, including the following:
1. READ ALL INSTRUCTIONS.
2 Always unplug unit from outlet when not in use, before
putting on or taking off parts, before cleaning, and before
removing food from bowl. To unplug, grasp plug and pull
from electrical outlet. Never pull cord. Allow to cool before
handling.
3. To protect against risk of electric shock, do not put motor base in
water or other liquids.
4. Close supervision is necessary when any appliance is used by or
near children.
5. Avoid coming in contact with moving parts.
6. Do not operate any appliance with a damaged cord or plug,
after the appliance malfunctions, or if appliance has been
dropped or damaged in any manner. Return the appliance
to the nearest authorized Cuisinart Service Facility for
examination, repair, and electrical or mechanical adjustment.
7. The use of attachments not recommended or sold by Cuisinart
may cause fire, electric shock or injury.
8. Do not let cord hang over edge of table or counter, or touch hot
surfaces.
9. Don’t handle the electrical cord to engage or disengage plug into
the receptacle when your hands are wet.
10. Do not use outdoors.
11. Keep hands and utensils away from moving blade while
processing, to prevent the risk of severe injury to persons or
damage to the appliance. A scraper may be used, but must be
used only when the unit is not running.
12. BLADE IS EXTREMELY SHARP. Handle carefully when
removing, inserting or cleaning. Always allow blade to stop
moving before removing cover.
13. To reduce the risk of injury, never place cutting blade on base
without first putting work bowl properly in place.
14. Be certain cover is securely locked in place before operating
appliance. Do not attempt to remove cover until blade has
stopped rotating.
15. Do not attempt to defeat the cover interlock mechanism, as
serious injury may result.
16. Before using, check work bowl for presence of foreign objects.
17. Before serving be sure food is at a safe temperature.
18. Do not touch hot surfaces. Use handles or knobs.
19. Follow guidelines in the Instructions for amount of boiler water for
a given bottle size whether room or refrigerator temperature.
20. Always make sure that you are using the correct volume of water
before beginning the bottle warming cycle. The warming chamber
should be emptied of residual water before each subsequent use.
21. Never open the cover during food steaming.
22. Do not operate your appliance in an appliance garage or under
a wall cabinet. When storing in an appliance garage always
unplug the unit from the electrical outlet. Not doing so could
create a risk of re, especially if the appliance touches the walls of
the garage or the door touches the unit as it closes.
23. Do not use appliance for other than intended use.
24. Where applicable, always attach plug to appliance and check that
the control is OFF before plugging cord into wall outlet. To discon-
nect, turn the control to OFF, then remove plug from wall outlet.
25. Do not place on or near a hot gas or electric burner, or in a heated
oven.
26. Before serving, unplug cord from wall outlet and dish. Do not
leave cord within child’s reach.
27. The appliance is intended for processing small quantities of food
for immediate consumption, and is especially recommended for
preparing baby food. The appliance is not intended to prepare
large quantities of food at one time.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
C
DB
A
E
F

45
7. Bowl Lid
has seal to reduce steam time and keeps all the ingredients
contained.
8. Measuring Cup
is double-sided for separate steaming and bottle
-
warming measure-
ments.
9. Spatula
uniquely designed for use with the work bowl.
10. Cord Wrap (not shown)
takes up excess cord and keeps countertop neat.
11. BPA Free (not shown)
all materials that come in contact with food are BPA free.
BABY’S READINESS
Every baby develops at his or her own pace,
but some common changes and behaviours
can indicate a readiness for solid foods.
Be on the lookout for:
•Babyholdinguphead
•Chewingmotion
•Doubledbirthweight
•Abilitytositinhighchair
•Curiosityaboutfood
•Hungerafterliquidfeeding
(breast milk/formula)
•Teething
•Acceptsfoodratherthanpushing
food out with tongue
The rst solid food to introduce is cereal.
Start with rice, barley, or oatmeal when baby
is about 6 months. Once baby has been
successfully eating cereal, the next solid to
introduce is vegetables so the baby has a
chance to develop a taste for these before
getting a “sweet tooth” from fruit. Next,
introduce fruits, followed by meat and poultry.
GETTING STARTED
TIPS AND HINTS FOR BABY FOOD
The Baby Food Maker & Bottle Warmer is an
excellent tool for puréeing and steaming fruits
and vegetables. Blending the steaming liquid
right into the food allows for optimal nutrient
retention. We give a guide with water amounts
intended for the smoothest purées – adjust water
amounts if a thicker consistency is desired.
Introduce new foods one at a time. Serve
only that type of food for at least 3 days
before beginning another to be sure baby is
not allergic. Once baby has been introduced
to different foods, mix and match to make
great combinations. For example, oat cereal
and fruit, sweet potatoes and apple, or
chicken with carrots.
When introducing a new food, if baby doesn’t
accept it, and does not have any adverse
reaction, try again in a few days. Certain
foods should be avoided for a period of time
because of their highly allergenic properties.
Parents with history of allergies should be
extra cautious.
The following foods should be avoided until
after 12 months of age:
The following foods should be avoided until
after 24 months of age:
•Peanuts/peanutbutter
•Treenuts
•Shellsh
Always use the freshest ingredients, organic
if possible. First stage baby food should
not be seasoned or sweetened.Save time
by preparing larger portions and freezing in
airtight containers. Never refreeze any food
that has been previously frozen.
Certain foods that can be a choking hazard
should also be avoided, including, but not
limited to, grapes, raw carrots, raisins (and
other small dry fruits), candy, hot dogs, pop-
corn, and large pieces of meat. Vegetables
that are high in nitrates, like spinach, turnips,
carrots, and beets, should be offered in lim-
ited quantities at a time. Baby will be ready
for nger foods when he or she has achieved
all the behaviors indicating a readiness for
solid foods, around 8 months. Additionally,
baby can transfer items from hand to hand,
has more constant chewing motion, and puts
“everything” into the mouth!
PREPARING THE FOOD
Size
Always cut large pieces of food into smaller
pieces of even size – about ½ inch (12mm)
to
a side. If you don’t start with pieces that are
small and uniform, you will not get an even chop.
Quantity
Do not overload the work bowl. Overloading
causes inconsistent results and it strains the
motor. Use the quantities given in the user
guide and capacity chart or recipe section
as a guide.
Adding Liquids
You can add water, breast milk or formula to
control the consistency of your baby food.
OPERATION
STEAMING FOOD
1. Press the release button on the cover of
FEATURES AND BENEFITS
1. 4-Cup (1L) Work Bowl with Measurement Markings and Pour
Spout
lets you make enough to refrigerate or freeze extra servings for later.
2. Steam Blade
chops, purées and evenly distributes steam for quicker, more
efcient cooking.
3. Simple Dial Control
with CHOP setting to chop or purée and STEAM setting to cook
food and warm bottles.
4a. Adapter Ring
traps steam for faster heat-up when warming narrow bottles.
4b. Adapter Ring Storage
conveniently stores adapter ring when not in use.
5. Steam/Bottle Warming Chamber
uses steam to quickly heat up glass or plastic baby bottles.
6. Cover with Release Button
has safety interlock to ensure safe handling.
CONTENTS
Important Safeguards..........................................................................2
Important Unpacking Instructions.......................................................3
Features and Benefits .........................................................................4
Baby’s Readiness ...............................................................................5
Getting Started....................................................................................5
Operation.............................................................................................6
Troubleshooting............................................................................... 8-9
Cleaning and Maintenance .................................................................9
User Guide and Capacity Chart.................................................. 10-12
Recipes..............................................................................................13
Warranty ............................................................................................19
3
8
1
5
4b
4a
6
2
•Honey
•Corn
•Eggwhites
•Wheat
•Soy
•Wholemilk
•Rawberries
•Citrus
(or other highly
acidic fruits)
7
9

67
NOTE: We recommend that you don’t run the unit continuously in
CHOP for more than 1 minute at a time. For the best results, allow
for 20 to 30 seconds rest time between cycles.
BOTTLE WARMER
NOTE: These instructions are to be used as a guide only. Please
note that there are many variables, such as size of the bottle and
starting temperature of the food which can affect the speed as well
as the nal temperature at which this unit warms the bottle or jar.
Adjustments to the instructions below may be necessary. Always test
the temperature of food before feeding baby.
1. Lift the cover of the unit and remove the measuring cup from the
steam/bottle warming chamber. It is important to make sure
there is no water in chamber before bottle warming*.
* To empty the unit of excess water open the cover and remove the
measuring cup from the Steam/Bottle Warming chamber.Tilt the
unit onto its left side over the sink and any extra water will come out.
2. Use the bottle warming side of the measuring cup and ll it with
water to the marked position that coincides with the amount of
milk being warmed (see chart below). Pour the pre-measured
amount of water from the measuring cup directly into the steam/
bottle warming chamber.
3. When warming a narrow bottle the adapter ring should be used
(see adapter ring instructions below). Do not use the adapter ring
with glass bottles.
4. Let the bottle sit for 15 to 30 seconds before removing and be
extremely careful removing the bottle from the unit. Shake the bottle
to distribute the heated contents before checking the temperature.
5. Put the bottle into the Steam/Bottle Warming chamber and turn
the dial to STEAM and the LED light will illuminate.The unit and
the LED light will shut off automatically once bottle warming is
complete. Turn the dial to the OFF position.
ADAPTER RING
1. Put the bottle into the steam/bottle warming chamber.
2. Unsnap the adapter ring from the tabs located under the top
cover of the unit.
3. Place the adapter ring over the bottle.
Note: If the adapter ring does not fit loosely around the bottle,
do not use it.
Note: Do not use adapter ring with glass bottles.
4. Turn the dial to STEAM. The unit will shut off automatically once
bottle warming is complete. Turn the dial to the OFF position.
5. Let the bottle sit for 15 to 30 seconds before removing and be
extremely careful removing the bottle from the unit. Shake the
bottle to distribute the heated contents before checking temperature.
Always test the temperature of food before feeding baby.
the unit and lift up to open.
2. Using the handle, place the bowl on top of
the motor base. Carefully grasp the plastic
hub of the steam blade and insert into the
bowl. Press down rmly to lock.
3. Remove the measuring cup from the
steam/bottle warming chamber.
4. Fill the measuring cup with water to the
marked position that coincides with the
amount of food being steamed (see chart
on page 10).
5. Pour the water into the steam/bottle
warming chamber and place the
measuring cup back in the chamber. NOTE:
Measuring cup must be replaced before
steaming for the unit to work properly.
6. Add ingredient(s) (not shown) to be steamed
to the work bowl and place the bowl lid
on top of the bowl pushing, down to seal.
Align the lid handle with the bowl handle.
7. Lower the cover and press down rmly to lock.
8. Turn the dial to STEAM and the LED light
will illuminate to indicate the steaming has
begun. The unit and LED light will shut off
automatically once steaming is complete.
Turn the dial to the OFF position.
(Always test the temperature of food before
feeding to baby).
NOTE: Never open the cover during food
steaming.
NOTE: It is normal for steam to come out of
the vents during operation.
CHOPPING/PURÉEING FOOD
1. Once the steaming cycle is complete open
the cover and the lid to make sure the
food is tender enough to process. Make
sure to check the water content of your
food before chopping or puréeing. Any
leftover liquid can be used to increase
the nutritional content and/or achieve the
desired consistency. Caution: Unit cover
and lid will be hot after steaming.
Be careful when opening.
2. Replace the lid and lower the cover.
3. Press down rmly to lock the unit.
4. Turn the dial to the CHOP function.
5. Pulse several times to break up food and
then hold in that position for continuous
puréeing. Pulsing also allows more control
for desired consistency.
Removing Food from the Sides of the Bowl
Occasionally food will stick to the sides of
the bowl as you process. Stop the machine
to clear food away. AFTER THE BLADE HAS
STOPPED MOVING, remove the cover and
bowl lid and use the spatula to scrape the
food from the sides of the bowl back into the
center. Do not put hands into bowl unless unit
is unplugged.
1.
3. 4-5.
2.
6. 7.
8.
1. 2. 3.
1. 2.
4-5.
3.
Bottle Warming Guide
Bottle Capacity Cool Bottle (refrigerator) Warm Bottle (room temperature)
5ºC/40ºF 20ºC/70ºF
4 oz (115 g) 12 ml 8 ml
9 oz (255 g) 12 ml 8 ml

89
Note: Due to the safety features of this product, the boiler area
has to cool down before it can be used again. When doing
consecutive cycles of bottle warming, to speed up the boiler
cooling process, pour 20 oz. (590 g) of cold water in the steam/
bottle warming chamber and allow to sit for two minutes. When
time is up, tilt the unit onto its left side over the sink and empty.
TROUBLESHOOTING
Q: Why won’t steaming start when I turn the unit on?
A: Check that the plug is securely inserted into the outlet.
A: The steam/bottle warming chamber may be empty. Add water
to the steam chamber.
A: Cover is not closed completely. Press the release button on the
cover to open and then lower the cover again; press down rmly
to lock the unit.
Q: Why is steam coming out the back of the unit?
A: This may happen if the lid isn’t down tight enough. Turn the unit to
the OFF position and lift the cover. Press down rmly on the bowl
lid to ensure it is completely in place.
A: The hole on top of the steam blade or the bowl lid center may be
blocked by food. Carefully remove the blade from the bowl and
rinse it thoroughly. Check the opening on the top for any blockage,
then put back into the bowl.
Q: Why won’t the unit turn on immediately after steaming or to
warm a second bottle?
A: Due to the safety features of this product, the boiler area has to
cool down before it can be used again. To speed up the boiler
cooling process, pour 20 oz. (590 g) of cold water into the steam/
bottle warming chamber and allow to sit for two minutes. When the
time is up, tilt the unit onto its left side over the sink and empty.
Q: How do I empty the unit of excess water?
A: To empty the unit of excess water, open the cover and remove the
measuring cup from the steam/bottle warming chamber. Tilt the unit
onto its left side over the sink and any extra water will come out.
Q: Why are the work bowl seal and/or hub becoming discolored?
A:
This may happen when steaming and chopping colorful food like
carrots and beets and will not affect the performance of the unit.
To avoid this from happening or becoming more discolored make
sure to always clean the bowl and accessories immediately after use.
Q: Why won’t the motor start/blade won’t rotate?
A: Check that the plug is securely inserted into the outlet.
A: Unit Cover is not closed completely. Press the release button on
the cover to open and then lower the cover again; press down
rmly to lock the unit.
Q: Why is the food unevenly chopped?
A: Either you are chopping too much food at one time, or the pieces
are not small enough. Try cutting food into smaller pieces of even
size and processing a smaller amount per batch.
Q: Why is food collecting on the work bowl lid and/or sides of the
bowl or getting stuck on the blade?
A: You may be processing too much food. Turn machine off. When
blade stops rotating, remove the cover, then the bowl lid and clean
the bowl and lid with the spatula.
Q: Why did the unit stop during steaming?
A: The steam/bottle warming chamber may be empty. Add more
water to the steam chamber.
Q: Why is there a white residue coming out of the steam/bottle
warming chamber?
A: Mineral-rich water causes calcium deposits to build up in the
steam/bottle warming chamber. The unit should be cleaned out
once a month to avoid this buildup. See decalcication section in
Cleaning and Maintenance, next page. To help prevent/minimize
this buildup, fresh or puried water can be used.
Q: Why is the milk bottle too hot or too cold?
A: Because there are so many variables when warming bottles,
adjustments to the water amounts in the instruction booklet may
be necessary. If the bottle was too hot try adding less water next
time. If it was too cold try adding more water next time.
CLEANING AND MAINTENANCE
Always make sure the appliance is unplugged before you start
cleaning it.
Cleaning accessories and motor base
•Rinsetheworkbowl,bowllidandsteambladeimmediatelyafter
each use so food won’t dry on them. All can be washed with warm
soapy water or on the top rack of the dishwasher.
•Avoidleavingbladeinsoapywaterwhereitmaydisappearfrom
sight. Wash the blade carefully.
•Ifyouhaveadishwasher,youcanwashthebowllid,steamblade
and spatula on the top rack.
•Inserttheworkbowlupsidedownandthecoverrightsideup.You
may put the steam blade and spatula in the cutlery basket. Unload
the dishwasher carefully to avoid contact with the sharp blade.
•Wipethemotorbasecleanwithadampspongeorcloth.Dryit
immediately. Never submerge the motor base or the plug in water or
other liquids.
Decalcification
•Decalcicationreferstotheremovalofcalciumdepositsthatform
over time.These deposits can cause damage to the machine. To
avoid buildup of calcium, the unit should be decalcied once a
month.
•Todecalcify,pouramixtureof100mlofwaterand100mlofwhite
(distilled) vinegar into the steam/bottle warming chamber. Leave for
the night and then empty the next morning. Rinse the unit with
water after you empty the unit of the water/vinegar mixture to
ensure it is properly rinsed out.
Storage
•TheCuisinartBaby®Food Maker & Bottle Warmer stores neatly on
the countertop in a minimum of space. When it is not in use, make
sure to empty any leftover water from the unit and leave it
unplugged. The hidden cord storage underneath the motor base
will help keep excess cord off the countertop. Store the unit
assembled to prevent loss of parts. Store the blades as you
would sharp knives – out of the reach of children.
•TheCuisinartBaby®Food Maker & Bottle Warmer is intended for
HOUSEHOLD USE ONLY. Any service other than cleaning and
normal user maintenance should be performed by an authorized
Cuisinart Service Representative.
4.
2.1.
3.

11
Plums 6 to 8
months
3 whole plums [about 10 to 12 oz.
(290g to 340 g)], peeled,
pitted and cut into 1-inch pieces
100 to
125ml
Pulse 3 to 4 times and then process
until completely smooth, about 15 to
20 seconds.
15 minutes 1¹∕³cups (325ml)
or eleven 1-ounce
(30ml) portions
Vitamin A, C and
potassium
VEGGIES
Beets 8 to 10
months
2 to 3 small/medium beets [about 10
to 11 ounces (290g to 315g)], peeled
and cut into ½ to 1-inch (1.25 cm to
2.5 cm) pieces.
225 ml Pulse 8 to 10 times and then
process until completely smooth,
about 30 seconds, scraping bowl
if necessary.
25 minutes 1¹∕³cups (325ml)
or eleven 1-ounce
(30ml) portions
High in beta carotene,
folate, calcium, mag-
nesium and potassium
Broccoli 8 to 10
months
3 cups (750ml) of orets and peeled
stems cut into ½ to 1-inch (1.25 cm to
2.5 cm) pieces
225 ml Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
25 minutes 1 cup (250ml)
or eight 1-ounce
(30ml) portions
High in vitamin C, K
and calcium
Cauliower 8 to 10
months
3 cups (750ml) of orets cut into ½ to
1-inch (1.25 cm to 2.5 cm) pieces
225 ml Pulse 8 times and then process
until completely smooth, about 30
seconds.
25 minutes 1½ cups (375ml)
or twelve 1-ounce
(30ml) portions
High in B vitamins, C,
folate and ber
Winter
Squash/
Pumpkin
6 to 8
months
About 10 ounces (290g) of squash,
peeled and seeded and cut into ½ to
1-inch (1.25 cm to 2.5 cm) pieces
225 ml Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
25 minutes 1¼ cups (300ml)
or ten 1-ounce
(30ml) portions
High in vitamins A
and C, beta carotene,
calcium
Carrots 6 to 8
months
About 5 to 6 carrots cut into ½ to
1-inch (1.25 cm to 2.5 cm) pieces
225 ml Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
25 minutes 1¹∕³cups (325ml)
or eleven 1-ounce
(30g) portions
High in vitamin A, beta
carotene and ber
Green Beans 6 months 8 ounces (230g) of beans washed,
ends trimmed and cut into 1-inch (2.5
cm)pieces, about 2 cups (500ml)
175 ml Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
20 minutes 1¼ cups (300ml)
or twelve 1-ounce
(30ml) portions
Vitamin A, C, beta
carotene, calcium and
ber
Green Peas 6 to 8
months
2¼ cups (550ml) frozen green peas 175 ml Pulse 10 times and then process
until completely smooth about
30 seconds, scraping bowl if
necessary.
20 minutes 1¾ cups (425ml)
or fourteen
1-ounce (30ml)
portions
Vitamin A, B vitamins,
C, ber and folate
Fennel 8 to 10
months
1 medium bulb, about 10 ounces
(290g) cut into ½ to 1-inch (1.25 cm to
2.5 cm) pieces
225 ml Pulse about 6 to 8 times and then
process until completely smooth,
about 20 to 30 seconds.
25 minutes 1²∕³cups (400ml)
or thirteen 1-ounce
(30ml) portions
Vitamin C, potassium
and calcium
Food Starting
Age
Preparation Water for
Steaming
Process Approximate
Steaming
Time
Approximate
Yields
Nutritional Highlights
FRUITS
Apples 6 months 2 medium apples [about 10 to
12 oz (290g to 340 g)] peeled,
cored and cut into ½ to 1-inch
(1.25 cm to 2.5 cm) pieces
125 ml Pulse 3 to 4 times to break up
ingredients and then process until
completely smooth, about 15 to 20
seconds.
20 minutes 1¼ cups (300ml)
or ten 1-ounce
(30g)
portions
High in ber. Contains
vitamins A & C, as well as
trace minerals
Apricots/
Prunes (dried)
and pitted
6 to 8
months
10 ounces (290 g) 225 ml Pulse about 8 times to break up
ingredients and then process until
completely smooth, about 30 sec-
onds, scraping bowl if necessary.
25 minutes 1¼ cups (300ml)
or ten 1-ounce
(30g)portions
High in vitamin A and B
vitamins and ber.Also
contains potassium and ber
Avocado 6 months 1 ripe avocado [about 7 to
8 oz. (200g to 230 g)]
N/A Scoop esh into work bowl tted
with the steam blade. Pulse 4 to
5 times and then process until
completely smooth, about 20 to 30
seconds.
N/A ¾ cup (175ml) or
six 1-ounce (30g)
portions
High in B vitamins, folate,
magnesium and ber
Bananas 6 months 1 medium ripe banana [5 to
6 oz. (145g to 170g)] peeled
and broken into 3 pieces
N/A Pulse 2 to 3 times and then blend
until completely smooth, about 15 to
20 seconds.
N/A ¹∕³cup (75ml) or
three 1-ounce
(30g)portions
High in potassium, ber,
B vitamins and folate
Papaya 8 to 10
months
2 cups (500 ml) RIPE papaya,
cut into ½ to 1-inch (1.25cm to
2.5 cm) pieces
N/A Pulse about 4 times and then pro-
cess on for 25 to 30 seconds until
completely smooth.
N/A 1¼ cups (300ml)
or ten 1-ounce
(30ml) portions
High in vitamin A and C and
beta carotene.Also contains
calcium, folate and ber
Peaches 6 to 8
months
3 medium peaches [about 12
to 13 ounces (340g to 375g)],
peeled and pitted and cut into
½ to 1-inch (1.25cm to 2.5 cm)
pieces
100 to
125ml
Pulse about 6 times and then pro-
cess until completely smooth, about
20 to 30 seconds.
15 minutes 1¹∕³cups (325ml)
or eleven
1-ounce (30ml)
portions
Vitamin A, C and potassium
Pears 6 months 2 medium to large pears [10
ounces (290g)], peeled and
cored and cut into ½ to 1-inch
(1.25 cm to 2.5 cm) pieces
100 to
125ml
Pulse 3 to 4 times and then process
until completely smooth, about 15 to
20 seconds.
15 minutes 1½ cups (375ml)
or twelve 1-ounce
(30ml) portions
Vitamin C, ber,
calcium and folate
USER GUIDE AND CAPACITY CHART
The following chart is a guideline for the types of food to feed your baby, how to prepare it, and how much it will serve. Other types of food not
in this chart would follow similar instructions. Always consult with your pediatrician regarding questions about solid foods. This recipe book is
meant as a general guide, not as medical advice.

12 13
Parsnips 6 to 8
months
2 medium parsnips, about 10 ounces
(290g), peeled and cut into ½ inch
(1.25cm) slices
225 ml Pulse about 6 times and then
process until completely smooth,
about 20 to 30 seconds.
25 minutes 1¼ cups (300ml)or
ten 1-ounce (30ml)
portions
High in vitamin C and
ber
Turnips/
Rutabaga
8 to 10
months
1 medium/large turnip, about
10 to 11 ounces (290g to 315g),
peeled and cut into ½ to 1-inch
(1.25 cm to 2.5 cm) pieces
225 ml Pulse about 6 times and then
process until completely smooth,
about 20 to 30 seconds.
25 minutes 1½ cups (375ml)
or twelve 1-ounce
(30ml) portions
Vitamin C, calcium,
ber and folate
Sweet Potato,
Yams
6 months 1 medium potato, about 10 ounces,
peeled and cut into ½ to 1-inch
(1.25 cm to 2.5 cm) pieces
225 ml Pulse about 6 times and then
process until completely smooth,
about 20 to 30 seconds.
25 minutes 1½ cups (375ml)
or twelve 1-ounce
(30ml) portions
High in vitamin A,
calcium, potassium
and ber
Zucchini/
Summer
Squash
6 to 8
months
2 medium squash, about 10 ounces
(290g), cut into ½ to 1-inch (1.25 cm
to 2.5 cm) pieces
175 ml Pulse about 5 to 6 times and then
process until completely smooth
about 15 to 20 seconds.
20 minutes 1²∕³cups (400ml)
or thirteen 1-ounce
(30ml) portions
B vitamins and C
PROTEIN
Chicken/
Turkey- breast
6 to 8
months
1 boneless, skinless breast about 6
to 8 ounces (170g to 230g) cut into ½
to 1-inch (1.25 cm to 2.5 cm) pieces
225 ml Pulse about 10 times and then
process until completely smooth
about 30 seconds, scraping bowl if
necessary.
25 minutes 1 cup (250ml)
or eight 1-ounce
(30ml) portions
Protein, B vitamins,
iron, essential amino
acids and selenium
Chicken - dark
meat
6 to 8
months
½ pound (250g) thighs or legs, skin
removed and cut into ½ to 1 inch
(1.25 cm to 2.5 cm) pieces
225 ml Pulse about 10 times and then
process until completely smooth,
about 30 seconds, scraping the
bowl if necessary.
25 minutes 1 cup (250ml)
or eight 1-ounce
(30ml) portions
Protein, B vitamins,
iron, folate and
essential amino acids
Beef/Lamb
(boneless)
8 to 10
months
½ pound (250g) beef or lamb cut
into ½ to 1-inch (1.25 cm to 2.5 cm)
pieces
225 ml Pulse about 10 times and then
process until completely smooth,
about 30 seconds, scraping bowl
if necessary.
25 minutes 1 cup (250ml)
or eight 1-ounce
(30ml) portions
High in protein, folate,
vitamin B12, iron,
selenium and essential
amino acids
Fish 8 to 12
months
4 to 5 ounce (115g to 145g) llet-
salmon or white sh
100 ml Pulse about 6 times and then
process until completely smooth,
about 25 to 30 seconds.
15 minutes ¾ cup (175ml) or
six 1-ounce (30g)
portions
Protein, omega 3 and
6 fatty acids, vitamin
B12 and D, calcium
and selenium
Tofu 6 to 8
months
14 ounces (405g) soft tofu cut into ½
to 1-inch (1.25 cm to 2.5 cm) pieces
100 ml Pulse about 5 times and then
process until completely smooth,
about 20 to 30 seconds, scraping
bowl if necessary.
15 minutes 2 cups (500ml) or
sixteen 1-ounce
(30ml) portions
Protein and calcium
Tropical Fruits and
Cinnamon Oats
Mango and papaya contain good-for-you
enzymes that help with digestion.
Makes about 2¼ cups (550ml) or eighteen
1-ounce (30ml) servings
1 cup (250ml) mango, cut into ½- to 1-inch
(1.25 to 2.5 cm) pieces
1 cup (250ml) papaya, cut into ½- to 1-inch
(1.25 to 2.5 cm) pieces
100 ml water
1 ripe banana, cut into 1-inch (2.5 cm)
pieces
½ cup (125 ml) cooked oatmeal
¹8teaspoon (0.5ml) ground cinnamon
Put the mango and papaya into the work bowl
fitted with the steam blade and cover bowl with
lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to
steam.
Once the light goes out indicating the steaming is
complete, add the banana, oatmeal and cinnamon
to the bowl and turn the dial to chop. Pulse about
10 times to break up, scraping if necessary, and
then process continuously until completely
smooth, about 20 to 30 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30ml) serving:
Calories 19 (8% from fat) ∙carb. 5g ∙pro. 0g ∙fat 0g
sat. fat 0g ∙chol. 0mg ∙sod. 1mg ∙calc. 4mg ∙ber 1g
Eat Your Veggies
The sweetness of these veggies has baby
always wanting more!
Makes about 2 cups (500ml) or sixteen 1-ounce
(30 ml) servings
1 cup (250 ml) fresh spinach
1⁄3cup (75 ml) zucchini, cut into ½- to
1-inch (1.25 to 2.5 cm) pieces
1 medium carrot, peeled and cut into
½- to 1-inch (1.25 to 2.5 cm) pieces
225 ml water
1 medium VERY ripe pear, peeled, cored
and cut into ½- to 1-inch (1.25 to 2.5 cm)
pieces
Put the spinach, zucchini and carrot into the work
bowl fitted with the steam blade and cover bowl
with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial
to steam.
Once the light goes out indicating the steaming is
complete, add the pear to the bowl. Pulse about
10 times to break up, scraping if necessary, and
then process continuously until completely
smooth, about 20 to 30 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30 ml) serving:
Calories 9 (3% from fat) ∙carb. 2g ∙pro. 0g
fat 0g ∙sat. fat 0g ∙chol. 0mg ∙sod. 4mg
calc. 5mg ∙ber 1g
Greens and Sweets
It is so important to introduce green vegetables
to your baby as early as possible. The sweetness
of this recipe is great way to start.
Makes about 1¼ cups (310ml) or ten 1-ounce
(30ml) servings
1 cup (250ml) peeled and sliced parsnips
1 cup (250ml) sweet potatoes, peeled and
cut into ½- to 1-inch (1.25 to 2.5 cm)
pieces
½ cup (125 ml) parsley, hard stems
discarded
½ cup (125 ml) shredded kale
225 ml water
Put the parsnips, sweet potatoes, parsley and kale
into the work bowl fitted with the steam blade and
cover bowl with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to steam.
Once the light goes out indicating the steaming is
complete, turn the dial to chop. Pulse about 10
times to break up, scraping if necessary, and then
process continuously until completely smooth,
about 20 to 30 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30ml) serving:
Calories 24 (2% from fat) ∙carb. 6g ∙pro. 1g ∙fat 0g
sat. fat 0g ∙chol. 0mg ∙sod. 12mg ∙calc. 59mg ∙ber 1g

14 15
Veggie Lentil Medley
Lentils are a great protein source for baby!
Makes 1½ cups (375ml) or twelve 1-ounce
(30ml) servings
1 cup (250 ml) butternut squash, peeled
and cut into ½- to 1-inch (1.25 to 2.5 cm)
pieces
½ cup (125 ml) carrots, peeled and cut into
½- to 1-inch (1.25 to 2.5 cm) pieces
¼ cup (60ml) parsley, hard stems
discarded
¼ cup (60ml) sliced celery
225 ml water
½ cup (125 ml) cooked lentils
Put the squash, carrots, parsley and celery into the
work bowl fitted with the steam blade and cover
bowl with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to steam.
Once the light goes out indicating the steaming is
complete, add the lentils to the bowl. Pulse about
10 times to break up, scraping if necessary, and
then process continuously until completely smooth,
about 15 to 25 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30 ml) serving:
Calories 17 (2% from fat) ∙carb. 3g ∙pro. 1g ∙fat 0g
sat. fat 0g ∙chol. 0mg ∙sod. 19mg ∙calc. 12mg ∙ber 1g
Hippie Baby
A complete and ultra-nourishing meal for baby
(tie dye not included).
Makes 1¾ cups (425ml) or fourteen 1-ounce (30
ml) servings
½ cup (125 ml) sweet potatoes, peeled and
cut into ½- to 1-inch (1.25 to 2.5 cm)
pieces
½ cup (125ml) soft tofu, cut into 1-inch
(2.5 cm) pieces
½ cup (125 ml) sliced greens, hard stems
discarded (any combination or single
green, e.g., kale, spinach, chard)
225 ml water
½ ripe avocado
½ cup (125 ml) cooked brown rice
Put the sweet potatoes, tofu and greens into the
work bowl fitted with the steam blade and cover
bowl with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial
to steam.
Once the light goes out indicating the steaming is
complete, add the avocado (scoop the flesh right
into work bowl) and the brown rice to the work
bowl and turn the dial to chop. Pulse about 10
times to break up, scraping if necessary, and then
process continuously until completely smooth,
about 20 to 30 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30ml) serving:
Calories 29 (41% from fat) ∙carb. 3g ∙pro. 1g ∙fat 1g
sat. fat 0g ∙chol. 0mg ∙sod. 5mg ∙calc. 12mg ∙ber 1g
Veggie Rice Cereal
A good starter recipe for when baby is ready
for combination foods.
Makes 1¼ cups (310ml) or ten 1-ounce servings
(30ml)
1 cup (250 ml) sweet potato, peeled and
cut into ½-inch (1.25cm) dice
¼ cup (60ml) carrots, peeled and cut into
½-inch (1.25cm) dice
¼ cup (60ml) green beans, cut into ½-inch
(1.25cm) pieces
¼ cup (60ml) frozen peas
225 ml water
4 tablespoons (60ml) baby rice cereal
8 tablespoons (120ml) breast milk, formula
or water
Put the sweet potato, carrots, green beans and peas
into the work bowl fitted with the steam blade and
cover bowl with lid.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
Close the lid to lock and then turn the dial to steam.
While the veggies are steaming, prepare the rice
cereal. Mix the cereal and liquid of choice together
until smooth.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse about 10 times
to break up, scraping work bowl if necessary, and
then process continuously until completely smooth,
about 20 to 25 seconds. Add the cereal and pulse
until smooth, about 8 to 10 pulses.
Allow to cool before serving. If not using immediately,
refrigerate for up to three days or freeze in individual
portions for convenience.
Nutritional information per 1-ounce (30ml) serving:
Calories 47 (19% from fat) ∙carb. 9g ∙pro. 1g ∙fat 1g
sat. fat 0g ∙chol. 0mg ∙sod. 22mg ∙calc. 24 mg ∙ber 1g
Winter Fruits with Yogurt
Dried fruit is readily available year round and
makes a delicious purée for baby.
Makes about 1½ cups (375ml) or twelve
1-ounce (30ml) servings
½ cup (125 ml) unsulphured prunes, cut
into ½-inch (1.25cm) pieces
½ cup (125 ml) dates, cut into ½-inch
(1.25cm) pieces
1 medium apple, peeled, cored and cut
into ½-inch (1.25cm) pieces
200 ml water
½ cup (125 ml) plain yogurt
Put the prunes, dates and apple into the work
bowl fitted with the steam blade and cover bowl
with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to
steam.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse several times
to break up and then process continuously until
completely smooth, about 20 to 25 seconds.
Add the yogurt and pulse to incorporate, about 8
pulses.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1 ounce (30ml) serving:
Calories 49 (7% from fat) ∙carb. 12g ∙pro. 1g ∙fat 0g
sat. fat 0g ∙chol. 1mg ∙sod. 5mg ∙calc. 20mg ∙ber 1g
Lamb Stew with Barley
A delicious combination of sound nutritious
foods for your little one.
Makes about 2 cups (500 ml) or sixteen 1-ounce
(30ml) servings
5 ounces (145g) lamb (leg or shoulder
meat) cut into ½- to 1-inch (1.25 to
2.5 cm) pieces
5 ounces (145g) butternut squash (or
parsnip or combination of the two), cut
into ½-to 1-inch (1.25 to 2.5 cm) pieces
225 ml water
½ cup (125ml) cooked pearled barley
Place the lamb and vegetable into the work bowl
fitted with the steam blade and cover bowl with
lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to
steam.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse about 10
times to break up and then process continuously
until completely smooth, about 30 seconds.
Add the barley and pulse to incorporate, about 10
pulses, and then process continuously again until
desired consistency is reached.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30ml) serving:
Calories 22 (20% from fat) ∙carb. 2g ∙pro. 2g ∙fat 1g sat.
fat 0g ∙chol. 6mg ∙sod. 6mg ∙calc. 6mg ∙ber 0g
Baby Chicken Soup
Baby’s first taste of chicken soup.
Makes about 1²∕³cups (400ml) or thirteen
1-ounce (30ml) servings
½ cup (125ml) chicken breast, cut into ½-
to 1-inch (1.25 to 2.5 cm) pieces
2 ounces (60g) carrots, peeled and cut
into ½- to 1-inch (1.25 to 2.5 cm) pieces
2 ounces (60g) celery, peeled and cut into
½- to 1-inch (1.25 to 2.5 cm) pieces
1 tablespoon (15ml) chopped flat leaf
parsley, hard stems discarded
225 ml water
Put the chicken, carrots, celery and parsley into
the work bowl fitted with the steam blade and
cover bowl with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to
steam.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse several times
to break up and then process continuously until
completely smooth, about 20 to 25 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.

16 17
Nutritional information per 1-ounce (30ml) serving:
Calories 32 (45% from fat) ∙carb. 1g ∙pro. 4g ∙fat 2g
sat. fat 1g ∙chol. 11mg ∙sod. 18mg ∙calc. 7mg ∙ber 0g
Salmon Sweet Potato and
Quinoa Superfood
A super food combo to nourish your baby.
Makes about 2 cups (500 ml) or sixteen 1-ounce
(30ml) servings
5 ounces (145g) sweet potato, cut into ½
to 1-inch (1.25 to 2.5 cm) pieces
5 ounces (145g) salmon, cut into 1-inch
(2.5 cm) pieces
175 ml water
2⁄3cup (150ml) cooked quinoa
Put the sweet potato and salmon into the work
bowl fitted with the steam blade and cover bowl
with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to
steam.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse about 5
times to break up and then process continuously
until completely smooth, about 20 to 25 seconds.
Add the quinoa and pulse to incorporate, about 8
to 10 times. Process continuously until desired
consistency is achieved.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce (30ml) serving:
Calories 29 (22% from fat) ∙carb. 3g ∙pro. 2g ∙fat 1g
sat. fat 0g ∙chol. 5mg ∙sod. 9mg ∙calc. 5mg ∙ber 1g
Sweet Bunny Waffles
The combination of carrot and apple purée used
in these sugar-free waffles make them a great
option for the whole family to enjoy.
Makes 6 waffles
1 cup (250ml) whole wheat flour
1 teaspoon (5ml) baking powder
½ teaspoon (2ml) baking soda
¼ teaspoon (1ml) salt
1 large egg, lightly beaten
3 tablespoons (45ml) vegetable oil
¼ cup (60ml) plain yogurt
1⁄3cup (75ml) whole milk
¼ cup (60ml) carrot purée
¼ cup (60ml) apple purée
1. Combine the flour, baking powder, baking soda
and salt in a mixing bowl and stir to combine.
2. Put the egg, oil, yogurt, milk, and purées into
the work bowl of the Cuisinart Baby Food Maker.
Process for 10 seconds to blend.
3. Add the dry ingredients and pulse three times.
Scrape the bowl and pulse three times again to
fully incorporate all ingredients. Allow batter to rest
for about 5 minutes before using.
4. Prepare waffles according to waffle maker’s
instructions using approximately ¹∕³cup (75ml) of
batter per waffle.
5. Serve immediately.
Nutritional information per waffle:
Calories 164 (48% from fat) ∙carb. 18 g ∙pro. 5g
fat 9g ∙sat. fat 2g ∙chol. 34mg ∙sod. 294 mg
calc. 103mg ∙ber 3g
Sunshine Muffins
Whole grain muffins sweetened with butternut
squash purée make a wholesome breakfast
or snack.
Makes 6 muffins
nonstick cooking spray
1 cup (250ml) whole wheat flour
1 teaspoon (5ml) baking powder
¼ teaspoon (1ml) salt
¼ teaspoon (1ml) cinnamon
¼ cup (60ml) butternut squash purée
2 tablespoons (30ml) vegetable oil
1 tablespoon (15ml) pure maple syrup
¼ cup (60ml) plain yogurt
1 large egg
½ teaspoon (2ml) pure vanilla extract
2 tablespoons (30ml) whole milk (nondairy
milk may be substituted)
Preheat oven to 375°F (190°C). Thoroughly spray a
six-cup muffin tin.
Stir together the flour, baking powder, salt and
cinnamon in a small bowl.
Put the purée, oil, syrup, yogurt, egg, vanilla and
milk into the work bowl fitted with the steaming
blade. Pulse on chop to incorporate ingredients,
about 10 long pulses.
Sprinkle the dry ingredients evenly over the wet
ingredients in the work bowl. Pulse gently until
ingredients are just evenly incorporated. Be careful
not to overmix.
Scoop even amounts [each about a scant ¼
cup(60ml)] of batter into the prepared muffin tin.
Bake in preheated oven until tops are golden and
a cake tester comes out clean, about 12 to 15
minutes.
Nutritional information per muffin:
Calories 143 (38 % from fat) ∙carb. 18 g ∙pro. 4g
fat 6g sat. fat 1g ∙chol. 33mg ∙sod. 179mg
calc. 93mg ∙ber 2g
Sweet Potato Pancakes
The silver dollar size is perfect for little
fingers to grab.
Makes about 25 silver dollar pancakes
1 sweet potato purée
3 tablespoons (45ml) unbleached,
all-purpose flour
1 large egg
½ teaspoon (2 ml) kosher salt
1 to 2 tablespoons (15 to 30ml) vegetable oil
Mix all ingredients together until smooth.
Place a large nonstick skillet over medium heat.
When oil shimmers across the pan add pancake
batter, 1 tablespoon (15ml) per pancake for silver
dollar pancakes.
Cook approximately 3 minutes per side until
golden brown.
Nutritional information per pancake:
Calories 21 (33 % from fat) ∙carb. 3g ∙pro. 1g
fat 1g ∙ sat. fat 0g ∙chol. 7mg ∙sod. 56mg
calc. 5mg ∙ber 0g
Apple Pancakes
These pancakes will be a
favourite breakfast treat.
Makes about 24 silver dollar pancakes
1 cup (250 ml) whole wheat flour
1 teaspoon (5ml) baking powder
½ teaspoon (2ml) baking soda
½ teaspoon (2ml) ground cinnamon
¼ teaspoon (1ml) salt
¼ cup (60ml) apple purée
1 tablespoon (15ml) pure maple syrup
1 large egg
¾ cup (175ml) plus 2 tablespoons (30ml)
whole milk (low fat or nondairy may be
substituted)
2 tablespoons (30ml) unsalted butter,
melted
1 tablespoon (15ml) unsalted butter for
cooking pancakes
Stir the flour, baking powder, baking soda,
cinnamon and salt together in a small bowl.
Put the apple purée, maple syrup, egg, milk and
butter into the work bowl fitted with the steam
blade. Process the ingredients on chop for about
5 seconds.
Sprinkle the dry ingredients evenly over the wet
ingredients in the work bowl. Pulse on chop until
ingredients are just combined, about 5 pulses.
Put the remaining butter in a large nonstick skillet
and place over medium heat. Once butter melts
add the batter into the hot skillet, one tablespoon
(15ml) per pancake, to make silver dollar
pancakes.
Cook pancakes about 2 minutes on the first side
and 1 minute the second.
Nutritional information per pancake:
Calories 37 (37% from fat) ∙carb. 5g ∙pro. 1g ∙fat 2g
sat. fat 1g ∙chol. 11mg ∙sod. 39mg ∙calc. 21mg ∙ ber 1g
Baby Chicken Salad
With the Cuisinart®Baby Food Maker you can
make this “salad” as smooth or chunky as your
baby needs.
Makes about 11⁄3cups (325ml)
8 ounces (230g) chicken breast, cut into
½- to 1-inch (1.25 to 2.5 cm) pieces
3 ounces (85g) celery, thinly sliced
175 ml water
2 tablespoons (30ml) plain yogurt
Pot the chicken and celery into the work bowl
fitted with the steam blade.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to
steam.
Once the light goes out indicating the steaming is
complete, turn the dial to chop. Pulse to roughly
chop. Add the yogurt and continue to pulse until
desired consistency is achieved.
Nutritional information per 1-ounce (30ml) serving:
Calories 26 (23% from fat) ∙carb. 0g ∙pro. 5g
fat 1g sat. fat 0g ∙chol. 14mg ∙sod. 32mg
calc. 8mg ∙ber 0g

18 19
Allergen-Free Chicken
Fingers
These chicken fingers are not only suitable for
people with most every common food allergy –
they are absolutely delicious!!!
Makes about 15 to 18 chicken fingers
nonstick cooking spray
2 cups (500ml) crispy brown rice cereal
1 pound (500g) chicken breast, cut into
finger-size pieces
1 cup (250ml) coconut milk
extra virgin olive oil for drizzling
Preheat the oven to 400°F (200°C). Line a baking
sheet with foil and lightly coat with nonstick
cooking spray.
Put the brown rice cereal into the work bowl fitted
with the steam blade. Pulse about 15 times to
evenly chop.
Prepare fingers by dipping first into coconut milk
and then rolling in the crushed cereal.
Place on baking tray and drizzle with olive oil.
Bake for about 25 minutes until crispy and golden
and cooked through.
Nutritional information per chicken nger:
Calories 67 (49% from fat) ∙carb. 3g ∙pro. 6g ∙fat 4g
sat. fat 2g ∙chol. 16mg ∙sod. 31mg ∙calc. 3mg ∙ber 0g
Allergen-Free Fish Sticks
Potato chips provide extra crunch for these oven
baked fish sticks!
Makes about 15 to 18 sticks
nonstick cooking spray
5 ounces (145g) potato chips
½ pound (250g) thin fish fillet similar to
sole
1 cup (250ml) coconut milk
Preheat the oven to 400°F (200°C). Line a baking
sheet with foil and lightly coat with nonstick
cooking spray.
Insert the steam blade into the work bowl.
Working in two batches of 2 cups (500ml) each,
process the potato chips by pulsing using about
15 quick pulses. Put the finished crumbs in a
shallow dish for dipping.
Prepare fingers by dipping first into coconut milk
and then rolling in the crushed chips.
Bake for about 15 to 20 minutes, turning tray
midway through baking, until crispy and golden
and cooked through.
Nutritional information per sh stick:
Calories 58 (55% from fat) ∙carb. 4g ∙pro. 2g ∙fat 4g.
sat. fat 1g ∙chol. 6mg ∙sod. 69mg ∙calc. 3mg.
ber 1g
WARRANTY
Limited 18-Month Warranty
We warrant that this Cuisinart product will be free of defects in materials or
workmanship under normal home use for 18-months from the date of original
purchase. This warranty covers manufacturer’s defects including
mechanical and electrical defects. It does not cover damage from consumer
abuse, unauthorized repairs or modifications, theft, misuse, or damage due
to transportation or environmental conditions. Products with removed or
altered identification numbers will not be covered.
This warranty is not available to retailers or other commercial purchasers
or owners. If your Cuisinart product should prove to be defective within the
warranty period, we will repair it or replace it if necessary. For warranty
purposes, please register your product online at www.cuisinart.ca to facilitate
verification of the date of original purchase and keep your original receipt for
the duration of the limited warranty. This warranty excludes damage caused
by accident, misuse or abuse, including damage caused by overheating,
and it does not apply to scratches, stains, discolouration or other damage to
external or internal surfaces that does not impair the functional utility of the
product. This warranty also expressly excludes all incidental or consequential
damages.
Your Cuisinart product has been manufactured to the strictest specifications
and has been designed for use only in 120 volt outlets and only with autho-
rized accessories and replacement parts. This warranty expressly excludes
any defects or damages caused by attempted use of this unit with a convert-
er, as well as use with accessories, replacement parts or repair service other
than those authorized by Cuisinart.
If the appliance should become defective within the warranty period, do
not return the appliance to the store. Please contact our Customer Service
Centre:
Toll-free phone number:
1-800-472-7606
Address:
Cuisinart Canada
100 Conair Parkway
Woodbridge, Ont. L4H 0L2
Email:
Model:
BFM-1000C
To facilitate the speed and accuracy of your return, please enclose:
•$10.00forshippingandhandlingoftheproduct
(cheque or money order)
•Returnaddressandphonenumber
•Descriptionoftheproductdefect
•Productdatecode*/copyoforiginalproofofpurchase
•Anyotherinformationpertinenttotheproduct’sreturn
* Product date code can be found on the underside of the base of the
product. The product date code is a 4 or 5 digit number. Example, 90630
would designate year, month & day (2009, June 30th).
Note: We recommend you use a traceable, insured delivery service for
added protection. Cuisinart will not be held responsible for in-transit damage
or for packages that are not delivered to us.
To order replacement parts or accessories, call our Customer Service Centre
at 1-800-472-7606. For more information, please visit our website at
www.cuisinart.ca.

IB-11161-CAN
Cuisinart offers an extensive assortment of top quality products to make life
in the kitchen easier than ever. Try some of our other countertop appliances,
cookware, tools and gadgets.
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Any trademark or service mark of third parties used herein is the trademark or service mark of its respective owners.
©2012 Cu s nart Canada
100 Cona r Parkway,
Woodbr dge, Ontar o L4H 0L2
Pr nted n Ch na
12CC134449
NOTES:
20
TM
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