Daum electronic Cardio pro User manual

UserManual

Contents
PleaseNote
SettingUp
TheDashboard
DashboardDisplays
UsingtheMenuandLanguageSelection
ChoosingtheUser
Stand-ByMode
SystemSettings
MonitoringthePulse
TheRelaxationfunction
Transportandstorage
Accessories(soldseparately)
Specifications
Glossary
Whattodo,if...?
Warrantyconditions
MenuDiagram
SupplementtotheIndividualProgram
SimpleMaintenanceandServiceActivities
TeamAward
Programs
Fitnessmark
User'sdata
Devicedata
Built-inprograms
Howtocreateyourownpersonalprograms
Assemblyandmaintenance
FineTuning
Trainingdata
Training
1
2
2
3
4
4
5
5
6
7
8
8
12
13
13
14
15
16
16
17
19
20
22
23
25
26
31
32

1
Readthisusermanualthoroughlybeforeusingthedevice.
Pleasefollowtherecommendationsaboutyourhealth.
Youshouldundergoageneralmedicalexaminationbeforeyoustartatrainingprogram.
Youshouldinterruptimmediatelythetrainingsessionifyoufeeluncomfortable,dizzyorinanywayill
duringatrainingsession.
Alwaysstartatrainingwithalowloadandthenincreasetheloadgradually.Attheendofthetrainingreduce
theload.Afterthetrainingyoushouldexecuteafewstretchingandgymnasticsexercisestorelaxyourmuscles.
Recommendationsaboutthetraininglocation
Installyourtrainingdeviceonalevelground.Thedevicemaydamagewoodenfloors.Wethereforerecommend
theinstallationofaprotectiveunderlayonwoodenfloors.Wealsorecommendnottoinstallthedeviceonwhiteor
light-colouredcarpetsormatsbecausetheycouldbestainedbytheblackcolourofthedevice'sfeet.
Werecommendthatthetraininglocationbeproperlyaeratedtoprovideenoughfreshair,butneverthelessavoiddraught.
Youcanusethisdeviceinatemperaturerangefrom+10Cto+35C.°°
Safetynotes
Childrenshouldonlyusethisdeviceundersupervisionandtheymustbeprovidedwithaproperexplanationof
itsoperatingprinciples.Thisdeviceisnotatoy.
Pleasemakesurethedeviceisinworkingorder.Youshouldnevertrainonadefectivedevice.
Thedevicemayonlybeusedbyonepersonatatime.
Youshouldwearappropriateclothingandshoeswhiletraining.
Thedevicemayonlybeusedifallthepartsarefirmlyattachedandnopartisloose.
Youmayonlyexecutetherepairoperationsdescribedinthisusermanual.Otherrepairandserviceoperations
mayonlybecarriedoutbyqualifiedspecialists.
Donotpressthebuttonswiththefingernails,alwaysusethefingertipstoavoidscratchingthebutton.
Avoidwettingthedashboard.Ifduringatrainingsessionyourdashboardiswettedbysweatyoushouldwipeit
withasoftclothaftertraining.
Thedevicesurfaceshouldnotcomeintocontactwithcorrosiveorstrongchemicals.
Themaximumallowableuserweightis120kg.
Daumelectronicgmbhprovidesa24monthswarrantyforthedeviceforprivateuse,andathree(3)monthswarranty
forcommercialuse.
Thewarrantyisvoidedinthecaseofimproperutilisation.
PleaseNote
Thisergometerisspeciallydesignedforhealthandendurancetraining.Highquality
manufacturing,auserfriendlydashboard,easeofuseandmaintenanceallcontribute
tomakethisapplianceanidealtrainingdeviceforsportandfitnesspurposes.Also
notethatthecompleteequipmentandthewideperformancerangeshouldappealto
sportorfitnessconsciouspersonsofeveryagegroup.
UserManual
cardiopro

Heartratedisplay
Dissipatedenergyandtimedisplay
RPMdisplay
Speedanddistancedisplay
Loadinwattdisplay
Graphicscreen
Controlbutton
Pulsesensorconnector
Relaxsensorconnector
Menukey
Infokey
Fitnesskey
Functionkey
Resetkey(recessed)
PCconnector
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
10 11 12 13
menu fitness
info
8
7
()Underside
14
9
()Underside
15
watt
menu fitness
info
188
OK
0
88.8 88.8
8
:
88. .8
8
:
88. .8
1
2
3
4
5
6
TheDashboard
2
TheOn/Offswitchislocated
ontherearofthedevice.
SettingUp
WhenthedeviceisswitchedOn,the
LCDscreendisplaysabig“d”and
thesystemplaysastart-uptune.
Afterthisthesystemdisplaysthe
programlastused.Themanual
programisdisplayedonthefirst
start-up.
watt
On/Off

DashboardDisplays
3
188
OK
8
:
88. .8
88.8
8
:
88. .8
88.8
watt
Theheartratewindowdisplaystheheartrateoftheuser(1to4).Whenonly
theupwardpointingarrowisdisplayedinthemiddle,thenthismeansthatthe
heartrateistoolowtoensureaneffectivetraining.Inversely,whenonlythe
downwardpointingarrowisdisplayedthentheheartrateistoohigh.Ifthe
arrowstartsblinkingthentheloadistoohighandtheusershouldmoderatethe
training.Thearrowspointingtotheleftindicatetheusercurrentlyselected.
Dissipatedenergy(inkJoule)andelapsedtimedisplay:thiswindowshowsthe
timeelapsedsincestartingtrainingorhowmanykJoulehavebeendissipated.
UsetheInfokeytoswitchbetweenthetwovalues.Whenthedeviceisunused
foranextendedperiodoftimethiswindowdisplaysthelocaltime.
TheRPMwindowindicatesthespeedinrevolutionperminute.Ifthedownward
pointingarrowontherightsideisdisplayedthentheusershouldpedalfaster,
theusershouldpedalsloweriftheleftarrowisdisplayed.
(+=pedalfaster,-=pedalslower)
Speedanddistancewindow:thiswindowshowstheactualspeedanddistance
covered.UsetheInfokeytoswitchbetweenthesetwovalues.
Thewattwindowshowstheloadinwatt.Italsoshowstherelaxvaluewith
therelaxationfunction.
Thegraphicscreendisplaystheprograms.Theload(inwatt)isshownonthe
scaleontheleftsideofthescreen.Thetrainingtimeisshownontheloweraxis.
Inheartratecontrolledprogramsthesystemdisplays100beatsperminuteat
the200wattpositionsincetheheartrateisdisplayedtoascalecorresponding
toonehalfofthewattscale.
Note:theillustrationsmaybechangedwithoutnotice!

UsingtheMenuandLanguageSelection
Turnthecontrolbuttontomoveupordowninthemenu.Pressthecontrolbuttontoopentheselected
option,e.g.languageselection.
UsetheMenukeytocallandleavethe
menu.Usethefunctionkeytomoveback
onestepinthemenu.
menu
fitness
info
4
1. Pressthemenukey
2. Turnthecontrolbuttontoselect“User”
3. Pressthecontrolbutton
4. Turnandpressthecontrolbuttontoselectauser
from1to4orGuest
5. Theselecteduseristhenindicatedontheleftside
oftheheartratewindow
ChoosingtheUser
Pulsedisplay
188
OK
Thedevicewillstorethetrainingdata
offourusers.Itisthereforeimportant
thateachuserselectshisown“number”
whentraining.Guestdataarenot stored.
1.Pressthekeymenu
2.Turnthecontrolbuttontoselect“Setting” 3.Pressthecontrolbutton 4.Turnandpressthecontrolbuttontoselect“DeviceData”
5. Turnandpressthecontrolbutton
toselect“Language” 6. Turnandpressthecontrolbutton toselectrequiredlanguage
7. PresstheMenukeytoreturn
toyourtrainingprogram,
Pressthefunctionkeyto
returnto“DeviceData”
6..Pressthemenukeytoreturntothestart
Mother Father Daughter Son
User1 User2 User3 User4
Thefollowingisanexampleofapossiblenumberattributionschemeinafamily:
watt
Menu
Back
Training
Trainingdata
Settings
Informations
Personselect.
watt
Settings
Personaldata
Devicedata
Back
watt
Language
Deutsch
English
Francais
Italiano
Portuguese
Back
watt
Devicedata
Date
Time
Contrast
Language
Back
watt
Personselec.
Guest
User1
2
3
4
User
User
User
Back
watt
Personselec.
Guest
User1
User2
User4
User3
Back
watt
Menu
Back
Training
Trainingdata
Settings
Informationst.Personselec
watt
Menu
Back
Training
Trainingdata
Settings
Informations
Personselect.
watt
Menu
Back
Training
Trainingdata
Informations
Personselect.
Settings

User'sdata
SystemSettings
Ifyouwanttochangetheuser'sdatayoushouldalwaysnotethe
presentlyselecteduser.Thisinformationwillalwaysbeshownin
heartratewindow.(seeChoosingtheUserp.4)
Pulsedisplay
188
OK
Youcanalsoenteryourownlimitvalues.Ifoneofthesevaluesisexceededthesystem
playsansignalmelody.
Watt
Pulse
Time
Km
kJoule
youcanselectherethemaximalload(between25and400watts).
Ifyouchoosee.g.180Wtheloadwillnotexceedthisvalue
whentheactualheartrateexceedstheenteredlimitvaluethesystem
reducesautomaticallytheappliedload.
asignalmelodyplayswhenthetimelimitisexceeded.
asignalmelodyplayswhenthedistancelimitisexceeded.
asignalmelodyplayswhenthekJoulelimitisdissipated.
5
SLP
DissipatedEnergy/
ElapsedTimeWindow
Thedeviceswitchesautomaticallytostand-by
modeifitisleftswitchedonandunusedfortwo
hours.Thisisindicatedbythedisplayof“SLP”
onthedissipatedenergy/elapsedtimewindow.
(thestand-bymodeisdeactivatedwhenusing
ergo_memoorergo_win.).
Pressthecontrolbuttontorestart
thedevicefromstand-bymode.
Stand-ByMode
Youcansetthesystemtoconfirmthestartingpointofthetrainingbeforeeverytraining
program.Ifthe“StartPoint”optionisturnedon,youcanchoosethestartingpointofthe
course.Ifitisturnedoffthentheprogrambeginsalwaysatthestartofthecourse.
Turnandpressthecontrolbuttontoenterandstoreyourphysicaldata.
Birthdate
Sex
Height
Weight
Bodyfat
Fitn.grading
enteryourbirthdate.
chooseMorFtoenteryoursex.
enteryouheightincm.
enteryourweightinkg.
enteryourbodyfatcontent(ifavailable).
selectthevaluemostappropriateforyou.
Frequency enterthenumberoftimesyouwanttotrainperweek
menu
menu
Pressthe
controlbutton
Pressthe
menukey
Turntoselect
“User'sdata”
Pressthe
controlbutton
Turntoselect
“Settings”
watt
User1
Back
Bodydata
Limit
Startpoint
Delete
watt
watt
User1
Back
Bodydata
Startpoint
Delete
Limit
User1
Back
Bodydata
Limit
Delete
Startpoint

6
SystemSettings
6
Devicedata
Usethedeletefunctiontoresetallthedataoftheselecteduserbacktothefactorysettings.
Dateentry
turnandpressthecontrolbuttontosettheday.
2.turnandpressthecontrolbuttontosetthemonth.
3.turnandpressthecontrolbuttontosettheyear.
(DD/MM/YYYY)
1.
watt
DeviceData
Date
Time
Contrast
Language
Back
Settingthetime
1.turnandpressthecontrolbuttontosetthehour.
2.turnandpressthecontrolbuttontosettheminute.
3.turnandpressthecontrolbuttontosettheseconds.
(HH:MM:SS)
watt
DeviceData
Date
Contrast
Language
Time
Back
Contrast
Youcanchooseavalueforthecontrastfrom16to31.
Theoptimalvalueliesnormallyaround25.
watt
DeviceData
Date
Time
Language
Contrast
Back
Language
Choosetheappropriatelanguage:
German,English,French,Italian,Portuguese,Finnish.
watt
DeviceData
Date
Time
Contrast
Language
Back
menu
menu
Pressthe
controlbutton
Pressthe
menukey
Turntoselect
“Devicedata”
Pressthe
controlbutton
Turntoselect
“Settings”
watt
User1
Back
Bodydata
Limit
Startpoint
Delete

7
MonitoringthePulse
Pleasetakeseriouscaretowatchyourpulsewhiletrainingandnottoexceedthelimits.
70
80
90
100
110
120
130
140
150
160
170
180
190
200
20 25 30 35 40 45 50 55 60 65 70
Example
foraperson50yearsold
Pulse40-101
Pulse 128-144
DangerZone
Pulse 145-170
AlarmZone
Pulseabove171
AerobicZone
Pulse102-127
Health
Hazard!
Age
Averyhigh
pulsecanbevery
dangerous!
Trainingintheaerobiczonewillalwaysbesafeandgoodforyourhealth.
Thiszoneislocatedat60%to75%ofthemaximumheartrate.
Forbeginner: thewidelyacceptedrecommendationistotrainat55%to65%ofthe
maximumheartrate.Thiszoneisverywellsuitedforweightlossorforreturning
usersafteranextendedinterruptionduetoillness.
Youwillalwaysachieveyourtrainingtargetoptimallyifyoutrainintheappropriate
zone,whetheryourtargetistheimprovementofyourfitnesslevel,thereductionof
yourbodyfatcontentorthedevelopmentofmuscularmass.
Plugtheconnectorontherightsideofthedashboard,
attachtheclipontheotherendofthecabletoyourear.
Theheartratewindowwillthendisplayyourheartrate
afterashortdelay.
Applysomewaterontheinnersideofthebandtotheleftandrightsideoftheserrationandthenfastenittoyour
chestfirmlytopreventitfromslidingoffandinsuringtheelectrodes areindirectcontactwiththeskin.
Ifyouhaveintheroommanydevicesthatmayinterferewiththesignalsofawirelessheartratemeasuringdevice,
thenthesedevicesmustbelocatedatadistanceofatleast1.5mfromtheheartratemeasuringdevice.
Ifmorethanonewirelessheartratemeasuringsystemsareusedinthesameroomthenonlyoneofthesesystems
maybelocatedclosetothetrainingdevice.
Heartratemeasureusingtheearclip
Heartratemeasureusingthechestband(optionalaccessory)
Warning!Ifyouhaveaheartpacemakeryoushouldconsultyourphysiciantofindoutifyoucansafelyuse
thechestbandtransmitter!
Whenevertheactualheartrateexceedsthatofthealarmzonethesystemwillgiveabeepsignalandtheloadwillbe
automaticallyreduced.
Pulse
display
Beep
signal

Training
8
Programs
Theprogramsaregroupedintwocategories.
Wattcontrolledprograms
Pulsecontrolledprograms
:theappliedloadinindependentofthespeed.
:whenthepulseincreasestheloadisdecreasedandviceversa.
watt
Programs
Watt
Pulse
Back
Standardprograms:
Manual:
youcanchoosefrom38programsalreadystoredinthemachine.
(youcanincreaseordecreasethedifficultyleveloftheseprogramsbyturningthecontrolbutton).
Theactualtrainingpositionisindicatedonthescreen.
youcanhereincreaseordecreasetheloadbyturningthecontrolbutton.
watt
Watt
Standard
Manual
Back
Manualpulseprogram: youdecidewhatheartrateyouwantinbeatsperminuteand
thedevicewilladjusttheloadsothatthisvalueismaintained.
watt
Pulse
Manual
Back
menu
menu
Pressthe
controlbutton
Pressthe
menukey
Turntoselect
“Programs”
Pressthe
controlbutton
Turntoselect
“Trainig”

9
100
200
300
400
010 20 30 40 50 min
3
WATT
100
200
300
400
010 20 30 40 50 min
4
WATT
100
200
300
400
010 20 30 40 50 min
6
WATT
WATT
WATT
Intervaltraining "Low"
33Min./max110Watt
Lightloadtrainingforwomenandmen
withlittletrainingexperience
Program3
Intervaltraining"Mid"
35Min./max160Watt
forwomenandmen
withlittletrainingexperience
Program4
19Min./max115Watt
foruntrainedwomenandmen
ageupto35years
Program6
Pyramid"Low"
Training
100
200
300
400
010 20 30 40 50 min
11
WATT Program11
MountEverest
40Min./max.300watts
fortrainedusers
100
200
300
400
010 20 30 40 50 min
16
WATT Program16
BodyWatching1
34Min./max125watts
fortrainedwomenupto30yearsofage
Built-inprograms
Youwillfindbelowapresentationofthecourseoftheseprograms.
Watt controlled
Trainingdata
Youreviewthetrainingdataoftheselecteduser:
-Current:thetrainingvaluesofthelasttraining
-Total:thevaluesofallthetrainingunitstogether
-Weight:thedistributionoveraperiodof60daysandof1year
-Bodyfat:thedistributionoveraperiodof60daysandof1year
watt
Trainingdata
Back
Current
Total
Bodyfat
Weight

10
Fitnessmark
Themarkof“F0”isawardedifnousableresultcanbemeasured
Thetrainingprogramresumesattheactualpositionaftertheevaluationprocess.TheloadinWattis
raisedwithin3to4secondstoitsvaluejustbeforetheevaluationandthetrainingcanbecontinued.
Afitnessevaluationisnotpossibleafterthetrainingsessionisfinished.
Themeasuringprocesstakesoneminuteanditsprogressisdisplayed.
1.
Apulsemeasuringdevice(pulsesensor/earcliporthecardiosensor
chestband)mustbeconnectedandfunctionalduringthewholefitness
evaluationprocess.
Afteroneminutewindowno2
Fmark displaysthe andthesystemplaysashortmelody.
WindowNo.2“F”
1to60seconds
displaysan,andatimerfrom
duringthemeasurementprocess.
2.
Pressthefitnesskeyonlywhenthetwodotsin
displayareblinking.windowno.2
5.
Fitnessevaluationprocess
3.
4.
Continuepedalling“loosely”attheloadof25Wattduring
the60secmeasurementprocess.
F
F
0
6
:
:
15 0
0
2
Exampleofthedisplay
offitnessmark2
Thetwodotsblink
duringthetraining!
Windowno.2
ThefitnessmarkF1isawardedforapulseratedropofmorethan25.0%within60sec
ThefitnessmarkF2isawardedforapulseratedropof20.0%to24.9%within60sec
ThefitnessmarkF3isawardedforapulseratedropof16.0%to19.9%within60sec
ThefitnessmarkF4isawardedforapulseratedropof12.0%to15.9%within60sec
ThefitnessmarkF5isawardedforapulseratedropof8.0%to11.9%within60sec
ThefitnessmarkF6isawardedwhenthepulseratedropislessthan8%within60sec
Trainatleastinthe15minutesOK-area.
fitness
Training
Thecancarryoutanevaluationyour.Themeasurementprincipleisbasedonthefactthat
thepulseratefallsfasterwithinthefirstminutefollowingaloadperiodforhealthy,well-trainedusersthanfor
healthy,lesstrainedusers.
ergo_bike fitness
IftheuserpressestheFitnesskeyduringatrainingsession,thepresenttrainingwillbeinterruptedand
theloadwillbeloweredtoThegraphicalscreenwilldisplaythemessage
“Fitnessmarkdetermination”.Thedropinpulseratewillbemeasured(seewindowno.2)
andthemarkcomputedaccordingtothefollowingschemeanddisplayed
25Wattwithin3to4sec.
within60sec
Graphicwindow
Fitness
mark
determination

Graficdisplay
Teamaward
Back
120123456120
TeamAward
11
Yourperseverancewillberewarded
Takepartinthe
TeamAward
1000km,5000km,10000km,
TeamAwardawardinglevels
20000km,
Youcanentertherequiredinformationdirectlyto
ourwebpageatwww.daum-electronic.de,underthe
heading(thesimplestpossibility),or
sendusanemailto,
orsendusafaxto+49/(0)911753714orwritetousto
,
TeamAwarddepartment
“TeamAward”
daumelectronicGmbH
Flugplatzstr.100,
D-90768Fürth
“T[email protected]”
Pressthe
controlbutton
menu
menu
Pressthe
menukey
Select
"TeamAward"
Pressthe
controlbutton
Turntoselect
“Trainig”
Ifyousendusthecodenumberdisplayedinwindowno.6,together
withyourname,youraddress,youremailaddress,theserialnumber
ofyourdevice(onthenameplate),andtheserialnumberofyour
dashboard(see
);wewillsendyouanawardforyourperformance.
Andyouwillbeadmittedintheoftheusers
“Menu”,“Information”,“VersionData”,“Serial
Number”Giveus
achancetosurpriseyou! “HallofFame” ergo_bike
SerialNumberfor
TeamAward
Congratulation
on
20.000km!

199
0
watt
5.
4.
3.
2.
TaketheVelcrobandsofthefingers'sensoroutofthepackageandopenthem.
Placetheopentapeononeofyourfingertip.Makesurethereisgoodcontactbetweenthesilverbuttonsandyourskin.
Thewiresfromthetapeshouldleadawayfromthebackofyourhand.
PutdownthesideoftheVelcrotapewiththesensorbuttononyourfinger
andwraptheothersidearounditandpressitfirmlyinplace.
Wraptheothertapearoundyourmiddlefingerinthesamefashion.
Plugtheconnectoroftherelaxationsensorintotheinputsocketno.9
onthedashboard. “relax”
1.
Thewidedownpointingarrowin
switchesfromWatttoRelax.
Avalueisdisplayed,which.
windowno.5
startsat199
TheRelaxationfunktion
Therelaxationfunctionisathatiscarriedoutbymeasuringtheelectricalresistanceoftheskin.
Themeasuredvaluesareindicatedbymeansofopticalandaudiosignals.
Biofeedbackisthusthetranslationintoperceptiblesignalsofphysiologicalprocessesoccurringinourbody,whichour
sensescanbarely,ornotatall,perceive.Therelaxationfunctionisthewayofhelpingyourelaxand
eliminatestress.Youshouldusethisoptionparticularlyafteraphysicalendurancetraining.
Biofeedback-process
ergo_bike'
Connectingtherelaxationsensor
Relaxing
Relaxprogram/processdescription
Watt Display
Thedisplayedvaluedropsgraduallyasyourelaxaftertraining,andincreaseswiththestresslevel.
Thecandropallthewaytoalmost.Theusershouldthereforcontributetohis/her
relaxingandavoidanyotherstress.Youcansupportthisprocessbygettingoffthedeviceandsitin
arelaxedposition,orlaydownclosetotheandcalmdown.
Thegraphicscreendisplaysarepresentationoftherelaxationprocess.Thedisplayedlineshows
thetransitionfromthemaximalvalue(199)totheminimumrelaxvalue(0).Thisprocessisalso
visibleinwindowno.5.Thesameprocessispresentedinagraphicalforminwindowno.6
(seeillustrationtotheright).
Relax-valuezero
Theactualrelaxlevelisindicatedbyablinkingbarinthedisplaywindow
Thecompleterelaxingprocessisdividedinto25levels.Ashortbeepsoundsignals
wheneachlevelisachieved.Thesuccessivebeepsareeachlowerintonality.
ergo_bike
Velcrotape
Sensorbutton
Relaxsensor
connectorno.9
TheRelaxationfunction
12
Pressthe
controlbutton
menu
menu
Pressthe
menukey
Turntoselect
"Relax"
Pressthe
controlbutton
Turntoselect
“Trainig”

Thewirelessergo_bikechestband
Werecommendusingthewirelesschestbandtoachieveabetterandmorepreciseheartrate
measurement.Thecorrespondingreceiverisbuiltintothedevice.
Swingfeet Theoscillatingmovementsoccurringnaturallywith
realbikescannotnormallybereproducedwhen
trainingonanergometer.Thesemovementsinclude
balancingmovementsorbackandforthoscillations.
Therigidconstruction,andthefixedfeetusedto
supportthedevicepreventanydynamicmovement.
Moreover,heavytrainingwouldeventuallylead
tooverloadingtheframeandmountingparts.
Squeakingnoisesareatypicalconsequenceof
suchoverloads.
13
Transportandstorage
Transport
Therearstandardfeetareequippedwithrollercasterstoeasemovingthedevice.
Holdthehandlebarscolumnwithonehandandgrabandraisethefootwiththeother
hand,thiswaywillensureyouhaveagoodgrip.Pleasetakecaretokeepyourback
straightandtoavoidinjuries.
Alsomovethedeviceonflatfloorstoavoiddamagingthebearings.
Storethedeviceindryandwarmrooms,atatemperaturerangeof0to+25C.
Thehumidityratioshouldnotexceed70%.Ifyoustorethedeviceforanextended
periodinacoldroomyoushouldletitwarmupagainbeforeusingit.
Storage
°
Accessories(soldseparately)
Multifunctionmemorycardreader
Trainingdatawillautomaticallybestoredinfull
detailsontheergo_memo-cardthroughthe
readerattachedtothePCinterfaceofthe
dashboard.The32MBversionofthecard
permitsstorageandevaluationofupto2000
hoursoftraining. .
YouwillfindmoreaccessoriesonourInternetsiteatwww.daum-electronic.de
15

Specifications
14
Brakingsystem: Computer-controlled,fullelectroniceddycurrentbrake
operatinginthespeedrangesshowninthediagramto
theright.
Loadrange: 25to400Watt
Speedrange: 0to199RPM
Loadprecision +/-10%
Loadinglevels: In5-Wattincrements,manuallyadjustable
Drive: Single-stage,maintenance-freesteel-ribbedbeltdriveinaspringsupporteddriveunit.
Flywheel: Machined
Programmingsystem: Singlebuttonprogramming
BioFeedbackFunction: Biofeedbackbasedontheelectricalresistanceoftheskin,measurementviafinger
electrodes,approx.100KOhmto3MOhm,selfcalibrating,displayonLCDPanelin
255levelsandaudibletimecontrolledrelaxingmelody.
Fitnesslevel: Sixage-relatedfitnesslevelsgrading,displayedonLCDpanelandthrough6
commendationmelodies.
Saddleheightadjustment: 21levelssettingforbodysizesfrom120to190cm
Handlebarsadjustment: about360continuously(withoutthetriathlonadd-on)°
Displays: 5liquidcrystalpanelsforpulse,distance,speed,averagespeed,loadinWatt,kJoule
burned,pedalspeed(RPM)andtrainingtime.1graphicdisplay/76x64pixels/total
of4864pixels
Heartratemeasurement:
Ontheear,measuringrange50to199beats/min.,telemetricusingCardiosensor
chestband(optionalaccessory)
Limitvaluessetting: Heartrate,distance,trainingtime,kJoule,maximumloadinwatt.
Alarmsignals: Acousticandoptical
Weight:About40kg
Dimensions: WxHxL55cmx123cmx85cm
Powersupply: 230Valternatingcurrent,50Hz,50W
Safetyclass: 2
2
1

15
Specifications
EC Declaration of Conformity
We declare under our sole responsibility that the
product: bike ergometer
model: ergo_bike cardio pro
article number: 9095182
complies with all applicable requirements of the following prescriptions:
2004/108/EG EMC Electromagnetic Compatibility
2006/95/EG Low Voltage Directive
Applied standards:
EN 957-1:2005
EN 60601-1-2:2007
EN 60335-1:2007
daum electronic gmbh
Flugplatzst. 100
D-90768 Fürth
Tel.: ++49 (0)911 / 9 75 36-0
Fax: ++49 (0)911 / 9 75 36-96
Fürth, 18/12/2009

Achingmuscles
Aerobiczone
Bio-Feedback
BMI
Calorie(abbr.:cal)
Coaching
Eddycurrentbrake
Energybalance
Joule(abbr.:J)
1kJoule=1000Joules
Lacticacid(achingmuscles)
LED
PhysicalkJoule
Physiology
RealistickJoule
RPM
Selftest
VirtualReality
Watt(abbr.:W)
WHO
Painfulphenomenonofthemusclestissues,occurringwhentheaerobiczoneisexceededleading
toanoverproductionoflacticacid.Inordertoavoidit,theergo_bikecomparesmeasureddata,inputparametersand
statisticalvaluesanddisplaystheresultingaerobiczonestatus.
Thetrainingphaseduringwhichtheloadonthemusclesisenoughtokeepthemsuppliedwithoxygen,
butnotenoughtocauseanoverproductionoflacticacid(achingmuscles).Aerobicsalsomakesuseoftheaerobiczone.
Acousticand/oropticalfeedbackonthemetabolismandconditionofthebody.
Body-Mass-Index
Energymeasurementunit.Officiallyobsolete,butstillincommonuse.Itreferstothermalenergy
inparticular.Theconversionfactortotheunitinusetoday(J):1cal=4.1868J,ortheotherwayaround1J=0.2388cal
Automatictrainingcontrolorientedtowardstrainingobjectives.
Usesthefactthatelectriccurrentsinducedinaconductorbyafluctuatingmagneticfieldproduce
joule-typeenergywhichcanbeusedforanelectronicallycontrolledbrake.
Thebalancebetweenenergyintakeandenergyusage.Therecanonlybeabalanceifintakeand
outputarethesame.Forexample,inGermanyeverypersonconsumesonaverage400-500Kcalmorethanheorshe
canuse.
Energymeasurementunit,namedafterthebritishphysicistJamesPrescottJoule.(seecalorie)
LightEmittingDiode:whencurrentispassedthroughaLEDitemitslight,eithervisibleorinvisible.Itisusedfor
indicatorlampsorremotecontrols.
Representsonlythemechanicalworkdoneontheergometer;itiscomputedbymeanofthe
followingformula:
Power[Watt]*Time[Sec]=Work[Joule]
Exemple100Watt*60s=6000Joule=6kJoule
Thisvaluedoesnotcovertheenergyneededbythebodytomaintainitsvital functions(e.g.respiration,blood
circulation,metabolism).
Thescienceoflifeprocesses
Usingthedataoftheheight,theweight,theage,andthesex,thesystemcomputestheapproximate
basicandtotalquantityofburnedenergy.ThesystemwillthendisplaytheapproximateamountofkJouleactuallyburned
duringthetrainingontheergometer.
RevolutionsperMinute.
Whenswitchedon,theergo_bikecomputercheckstheelectroniccircuitsitusestomakesureeverything
functionsproperly.
Anillusionofrealitygeneratedbytechnicalmeansthatisinfluencedbyexternalimpulsesorgives
impulsestoitssurrounding.Theergo_bikeusesthesepossibilitiesthroughanoptionalaccessoryset.Thisway,youcan
travelthroughbeautifullandscapeswhiletraining,orexperiencecompetitioncircuits.
Unitofmeasureoftheworkdoneperunittime:
1W=1J/s=1Nm/s=1VA
WorldHealthOrganisation
Glossary
16

Inthecaseofafailure...................whattodoif...?
Allergometerbikesundergoadetailedtestbeforetheyareshipped.ergo_bike
Shouldyou,inspiteofthis,faceafunctionalfailure,thefollowingrecommendationsshouldtellyouwhattodo.
Generalproceduretoidentifythecauseofafailure
Thebikesconsistessentiallyoftwofunctionalunits
-thedashboardandthedriveunit.
ergo_bike
Thedashboardcontainstheelectroniccircuitsusedforsystemcontrol,displayanddataprocessing.Thedashboard
andthedriveunitcommunicateviaacable,whichisroutedthroughthehandlebarscolumn,havingaconnectoronthe
dashboard,onthedriveunitandinthehandlebarscolumn.
Shouldtheassembledfailtofunction,thedefectwouldgenerallybefoundeitheronthedashboard,thedrive
unitorthecableconnectingthem.
ergo_bike
ergo_bike
Themostfrequentcauseofcomplaintturnsouttobejammingtheconnectingcableduringtheassembly
processofthe,ornotproperlypluggingthecableconnector.
Intheeventofafailure,checkcarefullyfirstif
Thecableconnectorlocatedonthelowerendofthehandlebarscolumnisproperlyconnected,andthatthecable
wasnotjammedorcutwhenthehandlebarscolumnwasmountedontotheframe.Todothisyouneedto
disassemblethehandlebarscolumn.
Thecablewasnotjammedorcutwhilemountingthedashboardonthehandlebarscolumn,orifthecableconnector
tothecircuitboardinsidethedashboardisloose.Todothisyouneedtodisassemblethedashboard.
Fasteningscrews
Contactingyourdealerortheservicedepartmentoftheergo_bike
Weneedthefollowinginformation:
1.The(thisnumberisonthesilverlabelontherearlowerpartoftheframe).devicenumber
3.The.proofofpurchaseandthedevicereferencesheet
4.ergometerbikeshaveabuilt-infailurediagnosticsystem,whichsignalsdevicefunctionalityusingared
andayellowLED.
TheseLEDsarelocatedbehindthetransparentsidecover(totherightsidelookinginthefrontdirection)intheupper
rightsectiononthecircuitboardofthedriveunit,andcanbeseenfromtheoutside(throughthegrid).Withthedevice
switchedon,theyellowLEDshouldblinkwhenpedallingslowly,andblinkfasterwhenpedallingfast.
ergo_bike
Withthedeviceswitchedon,theredLEDshouldlightwithhighintensitywhenpedallingagainstalowload,and
decreaseinintensityastheloadincreases.
PleaseinformusofthestatusoftheseLEDsforallcomplaintsconcerning“thedeviceisnotbraking”or“thedeviceis
notbrakingproperly.”Thisenablesustodrawrelativelyconcreteconclusionsaboutthecauseofthefailure.
Ifyouwishtoobtainmoreinformationonyourdevice,pleasevisitourserviceandrepairhintswebsiteonInternet
().Youcanalsocallourserviceandrepairhotline
(telephonenumber++49/(0)911/97536-0).
www.daum-electronic.de
Thedriveunitislocatedinsidethedevice,behindthesaddlecolumn.Itcontainsthepowersupply,theeddycurrent
brakeandtherelatedelectroniccircuits.
Allthefasteningscrewsmustbetightenedfromtimetotime.Werecommendtighteningthematleastafterthefirst
50kmandthenonceevery500km.
2.The(youcanaccessthisnumberunderthe“Menu”,“Information”,“VersionData”,
"SerialNumber”onthegraphicdisplay).
dashboardversionnumber
Ifthecauseofthefailurecouldnotbeidentified,youshouldcontactyourdealerortherepairhotlineof
daumelectronicgmbh(telephonenumber++49/(0)911/97536-0).
17
Whattodo,if...?

Noises
ergo_bike ergometersareequippedwithqualityballbearingsandasilentbelt
drive.However,itcannotbeavoidedthatremainingnoisesbeheard,whichare
intherangeofLpA52dB(decibel).
Thesqueakingorotherdisturbingnoisesgenerallyoriginatefrom:
-Looseningofthepedalarmfasteningscrews!
-Thepedals
-Thefasteningscrewsofthefeetorhandlebarscolumn!
Thesescrewsmustbetightenedfromtimetotime,butinanycasesevery500km!!
Drive/Brakingunit (eddycurrentbrake)
Ifamajorfailureisdetectedonthe,itispossibletoreplacethecompleteunit.Thebrakingunit,
whichconsistsoftheflywheel,atransformer,abelttensioningdeviceandthemountingplate,ismounted
withonlythreescrews.
Youcanorderanexchangeunitfrom.Thedefectiveunitcanthenberelativelyeasily
replacedwiththenewone,withoutrequiringanyadjustment,byyourdealerorabikemechanic.
driveunit
daumelectronicGmbH
Theflywheeloftheisequippedwithtwojournalbearings.Thesebearingscontinuetorunforalittle
whileafteryoustoppedalling.Feelingalightdragonthefootrodsisthennormal.Thejournalbearingsshould
belubricatedwithKlüberplexBEM34-132greaseeveryabout3000km(ifthedragonthefootrodsincreases
andbecomesuncomfortable),dependingontheload.
ergo_bike
SoftwareFailure/LossofDashboardControl
Allcomputercontrolledapplianceshaveoneundesirable
characteristicincommonthatisthatthenormalsoftware
operationcansometimefailforgenerallyunknownreasons.
Thissituationisgenerallydescribedbytheexpression“the
systemhasfrozen”.Shouldthedashboardoperationfail
andcannotberestoredbymeansofnormalkeysoperations,
thenthesolutionwouldbetopresstherecessedRESETkey
(No.14)underneaththedashboardwithapointedtool(e.g.
apencilorballpen).
RESETkey
recessed
Notesaboutthepulsealarm
Ifyouentertheageoftheuserunder,andaheartratelimitvaluethatshouldnotbe
exceededunderinthemenu(seepage5),thenthealarmwill
alwayssoundwhenever
“Age”
“heartrate”“limitvalues”
-theaerobiczonecorrespondingtotheageoftheuserisexceeded(seepage7)
-thevalueenteredunderheartratehigherlimitisreached(seepage5)
and
Ifyouwantthealarmtosoundonlywhentheheartratelimitvalueenteredunder“heartratehigherlimit”
isreached,youshouldenter10astheuserageunder“Age”!!
.
18
Whattodo,if...?