Deltech Fitness DF308 User manual

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FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
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PREACHER CURL BENCH
Assembly Manual
DF308

SEAT SUPPORT
QTY 1 SEAT PAD QTY 1
B
SEAT FRAME
QTY 1
A
WEIGHT FRAME
QTY 1
D
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BOX CONTENTS
C
E
ARM SUPPORT
QTY 1
F
ARMREST PAD
QTY 1

KLM
M12 WASHER
QTY 4 M10 WASHER
QTY 6 M12 LOCKNUT
QTY 2
HARDWARE
RUBBER SHOE
QTY 1
H
G
TURN KNOB
QTY 2 M12 x 70MM BOLT QTY 2
IM10 x 25MM BOLT
QTY 6
J
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TOOLS REQUIRED:
WRENCHES OR METRIC SOCKET SET
INSTALL ARMREST PAD (F) TO ARM SUPPORT
(E)USING M10 x 25 MM BOLTS (J) AND M10
WASHERS (L).
ARMREST ASSEMBLY
SEAT ASSEMBLY
INSTALL SEAT PAD (D) TO SEAT SUPPORT (C)
USING M10 x 25 MM BOLTS (J) AND M10
WASHERS (L).
J
J
L
L

FRAME ASSEMBLY
ASSEMBLE THE SEAT FRAME (B) TO THE WEIGHT COLUMN (A) USING THE M12 x 70MM
BOLTS (I), M12 WASHERS (K) AND M12 LOCKNUTS (M). THEN INSTALL THE 2” RUBBER
BOOT (H).
INSERT THE SEAT AND ARM PAD ASSEMBLY INTO THE SEAT FRAME (B) AND ADJUST PULL
-PINS UNTIL THEY LOCK INTO PLACE. INSTALL THE TURN KNOBS (G) INTO THE SEAT
FRAME.
ADJUSTING THE SEAT AND ARM PADS: RAISE AND LOWER THE PADS USING THE PULL
PIN. LOOSEN THE TURN KNOB BEFORE MAKING ANY ADJUSTMENTS. MAKE SURE THE
PULL PIN IS SECURE IN THE ADJUSTMENT HOLE, THEN TIGHTEN THE TURN KNOB BEFORE
USE.
G
G
B
A
I
K
K
M
H

WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY
EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS
FOLLOWING THESE SIMPLE RULES:
1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL
EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM. PROPER STRETCHING WILL PREPARE YOUR
JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
3) IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS OR EXPERIENCE ANY OTHER
ABNORMAL SYMPTOMS OR DISCOMFORT DISCONTINUE USE AND CONSULT YOUR DOCTOR.
4) DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING. NEVER
WORK OUT ALONE- ALWAYS HAVE A PARTNER.
5) SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT
LOOSENED.
6) WEAR GOOD RUBBER SOLE SHOES ONLY. DO NOT USE BARE FOOTED OR WITH SOCKS ONLY.
7) DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WHICH
COULD BECOME ENTANGLED IN MOVING PARTS.
8) DO NOT STAND OR KNEEL ON SEAT. ALWAYS SIT OR LAY SQUARELY CENTERED.
9) KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.
10) CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF
POSSIBILITY OF INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.
11) REPLACEMENT OF WORN OR DEFECTIVE PARTS MUST BE WITH FACTORY AUTHORIZED PARTS. IF
OTHER THAN FACTORY AUTHORIZED PARTS OR ASSESSORS ARE USED ALL WARRANTIES AND
LIABILITIES BECOME VOID.
SAFETY NOTICE