Diamondback ELLIPTICAL TRAINERS 510ER User manual

REAR DRIVE ELLIPTICAL TRAINER
OWNER’S MANUAL
©Diamondback Fitness 2010
DP #: 22-10-1266
PM4341
DIAMONDBACK FITNESS
6004 S. 190th Street, Suite 101 • Kent, WA 98032 • Ph: 800.776.7642
PM4330

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PURCHASER’SREFERENCEINFORMATION 
ProductName:DiamondbackFitness510ErElliptical
SerialNumber:E__________
Recordtheserialnumberhere.
SerialNumberLocation
Theserialnumberwillbelocatedontherearoftheunit(seefiguretotheright).
RecordofPurchase
NOTE: PleaserecorddetailsassociatedwiththepurchaseofyourDiamondbackFitness510Erbelow.This
informationwillberequiredintheeventtheunitrequiresfutureservice.ATTACHTHEPURCHASERECEIPT.
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DealerName: _______________________________DealerTelephoneNumber: (__)_________________
DealerAddress: ___________________________________________________________________________
DatePurchased: _____________________________DealerContactName: ___________________________
ToActivateYourWarranty
Pleaseregistertheunitatwww.diamondbackfitness.com.Failuretocomplymaylimitorvoidyourwarranty
coverage.
SERIALNUMBER
IIIIIIIIIIIIIIIIII
E0000000000
WARNING:REMOVALOR
ATLTERAIONOFTHISLABELVOIDS
WARRANTY

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510ErOwner’sManual
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510Er
Rear‐DriveEllipticalTrainer
DiamondbackFitness
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Releasev.1(10/10)

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4
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INTRODUCTION
CongratulationsonthepurchaseofyournewDiamondbackFitnessellipticaltrainer.Youhavemadeagreatchoice
andareabouttoenjoyoneofthemosteffectiveandtechnically‐advancedmethodsoflow‐impactcardio‐vascular
exerciseavailabletoday.
Foundedin1991asanoff‐shootofthelegendarybicyclecompany,DiamondbackFitnesswasinmanywaysa
complimentaryadditiontotheDiamondbackbrand.Onemightevensaythisextensiongrewasanatural
evolution…anevolutionfromclassicoutdoorbicycleusage,towardindoor‐basedcyclingandcrosstraining.Itturns
outthatmanyfitnessenthusiastsweresearchingforwaystomaintainconditioningduringtimesofinclement
weatherorsimplylookingfornewanddifferentcross‐trainingoptions.
Thistrendstillcontinuestoday,twentyyearslater,asthestrongDiamondbackbrandresonateswithboththe
boomerswhogrewupwiththebicycles,aswellastheyoungergenerationsridingthemtoday.
DiamondbackFitnesscontinuestobuilduponthislegendarybrandidentitybyofferingthecardioenthusiastafull
lineofuprightexercisebikes,recumbentcycles,andellipticaltrainers,eachofferingsuperiorvalueandqualitywith
intuitiveandvisually‐appealingdesign.Let’sjustsay,wearealreadyplanningournexttwentyyears.
ThankyouforchoosingDiamondbackFitness.
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DiamondbackFitness
6004South190thStreet,Suite101●KentWA98032●Ph.1.800.776.7642●Fax:1.800.776.2073
Formoreinformationorquestionsregardingyourequipment,pleasevisitourwebsiteatDiamondbackFitness.com.


510ErOwner’sManual
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TABLEOFCONTENTS
PURCHASER’SREFERENCEINFORMATION2
INTRODUCTION4
TABLEOFCONTENTS5
SAFETYINSTRUCTIONS&WARNINGS6
CARTONCONTENTS8
ASSEMBLYINSTRUCTIONS9
WORKOUTGUIDELINES14
WORKOUTQUALITYANDQUANTITY17
510ErCONSOLEOVERVIEW18
CONSOLEDISPLAYS18
CONSOLEKEYS21
CONSOLEFEATURES22
CONSOLEOPERATION23
PROGRAMMINGFEATURES25
CONSOLESETUP26
QUICKSTARTPROGRAM27
HEARTRATEPROGRAMS28
CLASSICPROGRAMS31
USERSETUPMODE34
MAINTENANCE35
WARRANTYINFORMATION36
WARRANTYREGISTRATIONCARD39
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6
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SAFETYINSTRUCTIONS&WARNINGS
EverypieceofDiamondbackFitnessequipmentisbuiltformaximumsafetyandmeetsorexceedsallapplicabledomesticand
internationalstandards.However,certainprecautionsmustbetakenwhenoperatinganypieceoffitnessequipment.
NOTE:Pleasereadtheentireowner’smanualbeforeoperatingtheunit.Savethismanualforfuturereference.
Cautions–ForSafeOperation
Keephandsandfeetawayfromallmovingpartsandpinchpoints.
Ifyouhaveahistoryofheartdisease,highbloodpressure,diabetes,chronicrespiratorydiseases,elevatedcholesterol,
orifyousmokecigarettesorexperienceanyotherchronicdiseasesorphysicalcomplaints,consultwithaphysician
beforebeginninganyexerciseprogram.
Ifoverweightorabovetheageof35,consultwithyourphysicianbeforebeginninganexerciseprogram.
Pregnantwomenshouldconsultwiththeirphysicianbeforebeginninganexerciseprogram.
Ifyouexperiencedizziness,nausea,chestpainsorotherabnormalsymptomsduringexercise,stoptheexercisesession
immediatelyandconsultyourphysician.
Consumewaterbefore,duringandaftereachexercisesession.
Warnings–ToReducetheRiskofInjurytoYourselfandOthers
Toensureproperfunctioningofyourunit,donotinstallattachmentsoraccessoriesnotprovidedorrecommendedby
DiamondbackFitness.
Alwayswearproperclothingandshoeswhenexercising.
Userweightisnottoexceed300pounds(147.4Kg)forthisunit.
Keepchildrenawayfromtheunit.Handsandfeetmaybecomeentangledwiththemovingpartsandcouldresultin
seriousinjury.

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510ErOwner’sManual
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Placetheunitinanareathatwillmeetminimumclearancerequirements:
front&sides=24inches
rear=12inches.
Theunitisintendedforindooruseonly.
Placetheunitonasolid,levelsurface.Alwaysadjustthelevelingfeetbeforeusingtoensurestability.
Ensurealladjustmentknobsandleversarefastenedsecurelybeforeusingtheunitandaftermakinganadjustment.
Usethehandlebarswhensteppingonandofftheunit.
Theunitisheavy.Donotattempttomovealone.
Neveroperatetheunitifitisdamagedorbroken.ContactyourlocalauthorizedDiamondbackFitnessDealerfor
service.
Pleaseunplugtheunitafterexercising.
Alwaysunplugtheunitfromthepowersourcebeforemovingorservicing.
Donotremovethecoversorothercomponents.OnlyAuthorizedDiamondbackFitnessDealersorAuthorized
Techniciansshouldperformserviceontheunit.
AssemblyofTechnicalItems
AssemblyofallDiamondbackFitnessproductsshouldbeperformedbyaDiamondbackFitnessDealerorAuthorizedTechnician.
Asignificantamountoftechnicalknowledgeisrequiredforthesafeandcompleteassemblyoftheunit.Manyretailerswilloffer
deliveryandassemblyaspartofthesalesagreement.Ifthisunitwassoldunassembled(inthecarton)andyoudonotfeelyou
canperformtheassemblysuccessfully,pleasecallthedealerforservice.Servicecallsforimproperassemblyarenotcoveredby
theWarrantyPolicyandanyassociatedchargeswillbetheresponsibilityoftheowner.
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CARTONCONTENTS
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PartsList
ItemDescriptionQuantity
A1StabilizerFoot4
A2StabilizerFootJamNut4
BMainFrameAssembly1
CConsoleMastAssembly1
DMainWireHarnessConnector–Frame1
EMainWireHarnessConnector–LowerMast1
F1MainFrameFixingBolt8
F2MainFrameLockWasher8
F3MainFrameWasher–Flat 4
F4MainFrameWasher–Curved 4
G1ConsoleMastCoverFixingScrew–Forward2
G2ConsoleMastCoverFixingScrew–Rear2
G3LowerConsoleMastCover–Left 1
G4LowerConsoleMastCover–Right 1
G5LowerConsoleMastCoverFixingBolts4
G6LowerConsoleMastCover–Front 1
H1UpperPivotFixingScrew2
H2UpperPivotOuterWasher2
H4UpperPivotOuterCover2
H5UpperPivotOuterCoverFixingScrews8
H6HandlebarAssembly–Right1
H7HandlebarAssembly–Left1
J1LowerPivotCapFixingScrew2
J2LowerPivotCap2
J3LowerPivotFixingNut2
K1LowerPivotSpacer2
K2StepArm–Right1
K3StepArm–Left1
LPowerSupply/Adaptor1
L1Console1
L2ConsoleHingeCover1
L3HingeCoverFixingScrew4
L4MainWireHarnessConnector–Console1
L5HeartRateWireHarnessConnector–Console1
L6ConsoleFixingScrew4
M1MainWireHarnessConnector–UpperMast1
M2HeartRateWireHarnessConnector–UpperMast1
PWaterBottle1
QPowerInputJack1
XAssemblyToolKit1

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510ErOwner’sManual
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9
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ASSEMBLYINSTRUCTIONS
1. Unpackthe510Erfromthecarton.Removethe
woodenshippingbaseanddiscard.
2. Verifythecartoncontainsallpartsfromthelist.
3. Threadthefour(4)stabilizerfootassemblies(A1&
A2)allthewayintotheunder‐sideofthefrontand
rearstabilizers.
4. Removetheeight(8)hexbolts(F1),eight(8)lock
washers(F2),four(4)flatwashers(F3)andfour(4)
curvedwashers(F4)fromframeassembly(B)and
setaside.
5. Removethetwo(2)hexbolts(G1)fromtheleft
andrightsidesoftheconsolemastassembly(C)
andsetaside.
6. Standtherearframeassembly(B)right‐sideup
andlaytheconsolemastassembly(C)nearby.Join
connectorsDandEfirmlytoensureagood
connection.
7. Carefullystandtheconsolemastassembly(C)
uprightandjoinwiththerearframeassembly(B).
Ensuretherearassemblyisfullyinsertedintothe
consolemastreceiverbyconfirmingtheboltholes
arealigned.
8. Looselyinstallfour(4)setsofpartassembliesF1,
F2andF3(flatwashers)intothesidesofthe
consolemastassembly(B)andfour(4)setsof
partsF1,F2&F4(curvedwashers)intothetopand
undersideofthemastassemblyasperthefigure
totheleft.Onceallboltsarepartiallyinstalled,
tighteneachfirmlywiththeenclosedhexwrench.

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9. PartsG2,G3,G4,G5andG6will
arrivepre‐assembledinthe
carton.Removethefour(4)hex
bolts(G5)fromthelowerconsole
mastfrontcover(G6)andset
aside.
10. RemovehexboltG2fromthe
rightsidelowerconsolemast
cover(G4)andsetaside.
11. Gathertheleft(G3)andright(G4)
lowerconsolemastcoversand
bringtogetherasaclamshellover
theconsolemast/mainframe
union.Aligncoverswiththe
mountingholesinthemainframe
andlooselythreadthetwo(2)G1
hexboltsintoplace.Loosely
installhexboltG2throughthe
plasticcoverG4andintocover
G3.
12. Installthelowerconsolemastfront
cover(G6)bythreadingthefour(4)
hexbolts(G5)throughthefaceand
intopartsG3andG4.Donotover‐
tighten.
13. TightenhexboltsG1andG2.Donot
over‐tightenandbeawareof
improperalignmentastheplastic
partscometogether.

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510ErOwner’sManual
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14. Thehandlebarpivotfixinghardwarewill
bepre‐installedontheconsolemast(C).
RemoveboltsH1andwashersH2fromthe
leftandrightsidesofthepivotaxle,and
setaside.
15. WashersIshouldremaininplace,oneach
sideoftheaxle.
16. Handlebars(H6&H7)arepackagedwith
thepivotcovers(H4)installed.Remove
thefour(4)hexfixingbolts(H5)andpivot
cover(H4)fromeachhandlebarasandset
aside.
17. Ensurewashers(I)areinplaceoneach
sideoftheaxle.
18. Installtheright(H6)andleft(H7)
handlebarsbyslidingeachpivotoverthe
axle.Makesurethehandlebarassemblies
slidecompletelyontotheaxle.Realignas
necessary.
19. FixeachhandlebarbyreinstallingboltH1
andwasherH2,andtighteningwiththe
enclosedboxwrench.
20. Replacetheleftandrightpivotcovers(H4)
byreinstallingthehexboltsH5.
Fig.2.A.

Fig.4.B.




12


21. Theforwardpivotsofthe
steparms(K2&K3)will
arrivewiththefixing
hardwarepre‐installedas
depictedinFig.1.Remove
thehardware(partsJ1,J2
andJ3)fromthesteparms
andsetaside.
22. SpacerK1shouldremainin
placeonthepivotaxles.
23. Bringthepivotsoftheleft
steparm(K3)andvertical
handlebartogether.Slide
thehandlebarpivotover
thesteparmpivotaxleand
pressintoplace.
24. ThreadfixingnutJ3onto
thepivotaxleandtighten
withtheprovidedwrench.
25. InserthexscrewJ1through
pivotcapJ2andtighten
withtheincludedhexkey.
26. Repeatthisprocessforthe
rightsideassembly.
Fig.1.

Fig.2.

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510ErOwner’sManual

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

27. Removethefour(4)Philipsscrews(L3)andthe
consolehingecover(L2)fromthebackofthe
console(L1)andsetaside.
28. Removethefour(4)Philipsconsolemounting
screws(L6)frombacksideoftheconsole(L1)and
setaside.
29. FeedconnectorsM‐2andM‐1throughthe
backsideoftheconsolehingecover(L‐3).While
supportingtheconsole(L1),carefullyjoin
connectorsL4withM1andL5withM2.Apply
firmpressuretoensurepositiveengagement.
30. Reinstallthefour(4)Philipsmachinescrews(L6)
throughtheupperandlowerholesofthetilting
consolehingeplate(M3)andintothe
correspondingholesinthebacksideofthe
consoleL1.
31. Tilttheconsolerearward,andalignthehinge
cover(L2)withtheappropriateholesinthe
backsideoftheconsole.Reinstallthefour(4)
Philipswoodscrews(L3).
32. Placethewaterbottle(N)intheholder.
33. Plugthepoweradapter(P)intoa120voltoutlet.
Plugtheotherendintotheinputjack(Q).
34. Checkthestabilityoftheunit.Ifrequired,adjust
thelevelingfeettoeliminateanyrockingofthe
unitwhileinuse.Lockthefeetinplaceby
tighteningthenutupward(counter‐clockwise)
againsttheframe.

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14

WORKOUTGUIDELINES
GoodHealthisanExerciseinCommonSense
Inthestudytitled,“TheSurgeonGeneral’sCall‐To‐ActionToPreventandDecreaseOverweightandObesity”,thesurgeon
generalindicatesthat61%ofAmericanadultsareeitheroverweightorobese.Thestudyindicatesthatbeingoverweight
increasestheriskofhealthproblems,suchasheartdisease,certaintypesofcancer,aswellasType‐2diabetesamongother
afflictions.
BodyMassIndex;BMI=(weight(lb)/height²(in))x703
WeightinPounds
120130140150160170180190200210220230240250
4'62931343639414346485153565860
HeightinFeetandInches
4'82729313436384043454749525456
4'102527293134363840424446485052
5'02325272931333537394143454749 HealthyWeight
5'22224262729313335373840424446
5'42122242628293133343638404143 Overweight
5'61921232426272931323436373940
5'81820212324262729303234353738 Obese
5'101719202223242627293032333536
6'01618192022232426272830313334
6'21517181921222324262728303132
6'41516171820212223242627282930
6'61415161719202122232425272829
6'81314151718192021222324252628
Note:Chartappliestoadultsaged20yearsandolder

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510ErOwner’sManual
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HeartRateisanImportantKeytoYourExercise
TheSurgeonGeneralalsoreleasedareportonphysicalactivityandhealth.Thisreportdictatesthatexerciseandfitnessare
beneficialforaperson’shealthandreiteratedtheneedforexerciseasakeycomponentfordiseasepreventionandhealthier
living.
Thebestwaytodetermineexerciseintensityistomonitoryourpulserate.Yourheartratecaneasilybedeterminedbycounting
thenumberofheartbeatsperminuteatthechest,wristorthecarotidarteryonyourneck.Itisdifficulthowevertocountyour
ownpulsewhileexercisingasitisnotpossibletocountfastenoughtoaccuratelytrackthenumberofbeatsperminute.This
DiamondbackFitnessunitisequippedwithasetoftouchheartratesensors.
UsingtheTouchHeartRateSensors
Whiletheunitispowered‐onandaworkoutprogramisoperating,gentlygraspbothtouch
heartratesensorsonthehandlebar.Thecomputerwilldetectyourpulserateandregister
thevalueasatwoorthreedigitnumberinthePULSEwindowontheLCDdisplay.
NOTE:Ifaninconsistentheartrateisdisplayedwhileusingthehandpulse
sensors:
Ensurethepalmsofbothhandsaretouchingthecontactareasofthetouch
heartratesensors.
Maintainconstantandevenpressureonthegrips.
Donotclutchthetouchheartratesensorstightly.
Trytokeepbothhandsstillwhilegripingthetouchheartratesensor.
Makesurethecontactsareclean.

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16

CalculatedMaximumHeartRate&TargetTrainingZone
Yourtargetheartratedependsprimarilyuponyourage.Itisimportanttoworkwithin
asafeandproductivezone,foriftheexerciseintensityistoolowortoohigh,only
modestgainswillbemadeinstrengthandcardio‐vascularfitness.Aworkoutatavery
lowintensitywillnotoffermaximumbenefits.Conversely,iftheworkoutintensityis
toohigh,injuryorfatiguemayslowtheprogressionofyourexercisegoalsasthebody
attemptstorecover.
Note: Itismosteffectivetotrainataheartratebetween60%and85%of
yourmaximumheartrate.Maximumheartrateiscalculatedasa
percentageofyourmaximumheartrate(estimatedas220beats‐
per‐minuteminusyourage).
Tocalculateyourmaximumheartrateandfindtheappropriatetargettrainingzone,usethefollowingformulas.Forexample,
thefollowingestimationwouldberelevantfora35year‐olduser:
220–35=185BPM(220–Age=CalculatedMaximumHeartRateinBeats‐per‐minute/BPM)
0.60x185=111BPM(60%of185BPM[CalculatedMaximumHeartRate]=111BPM)
0.85x185=157BPM(85%of185BPM[CalculatedMaximumHeartRate]=157BPM)
Basedonthesecalculations,therecommendedheartrate
trainingzoneforthisuserwouldbebetween111BPMand157
BPM.Thegraphbelowdisplaystherecommendedheartrate
trainingzoneforuserstwentyyearsofagetoseventy‐fiveyears
ofage.

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510ErOwner’sManual
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17

WORKOUTQUALITYANDQUANTITY
Itisrecommendedthatyouaccumulateatleastthirty(30)minutesofphysicalactivitymostdaysoftheweek.TheAmerican
CollegeofSportsMedicinemakesthefollowingrecommendationsforthequantityandqualityoftrainingfordevelopingand
maintainingcardio‐respiratoryfitnessinhealthyadults:
Anactivitythatuseslargemusclegroups,maintainedcontinuously,andisrhythmicalandaerobicinnature.
Duration:20to60minutesofcontinuousaerobicactivity,includingawarm‐upandcool‐downperiodforeach
session.
Frequency:3to5timesperweek.
Intensity: 60%to85%ofmaximumheartrate.
Inadditiontoaerobicexercise,strengthtrainingofmoderateintensitytwiceperweekisrecommended.Womenespeciallymay
benefitfromweight‐bearingexercises.Selectactivitiesyouenjoyandcanfitintodailylife.HavingDiamondbackFitness
equipmentathomeoffersyoutheopportunitytoworkoutwithoutgoingtothegym.
GetaSmartStartonExercising
Anyoneovertheageof35,aswellasyoungerpersonswhomareoverweight,shouldcheckwithhis/herphysicianbefore
commencinganexerciseprogram.Personswhohavediabetesorhighbloodpressure,afamilyhistoryofheartdisease,high
cholesterolorhaveledsedentarylifestylesshouldprotectthemselveswithamedicalcheck‐upandstresstestadministeredbya
healthcareprofessional.
Stretchingandmassagingmajormuscles(suchasyourquadriceps)followingaworkoutsessionwillaidinthe
dissipationoflacticacidandspeedyourbody’srecovery.
Thefirstfewminutesofyourworkoutshouldbedevotedtowarmingupthemusclesbeforeavigorousworkout.
Concentrateonraisingyourheartrateslowly.
Afteranaerobicworkoutofroughly20‐30minutes,spend10minutesgraduallyreducingyourheartratebymoving
slowerorwithlessresistance.
NOTE:Startslow,withintensitylowuntilyoubuildupenduranceandstrength.Alwaysconsultyourphysician
beforebeginninganyexerciseprogram.

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18
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510ErCONSOLEOVERVIEW
ConsoleLayout
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Input/ControlKeys
UpperDisplay:
Level,Time&Watts
QuickSetProgramKeys
AdjustableFanLouverIntegratedBookRests
FanControlKey
StereoSpeakers
Mp3InputJack
Scrolling/LowerDisplay:
Distance,Calories,RPM&
Speed
HeartRate
ControlDisplayMatrixDisplay
MediaBayDoor

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510ErOwner’sManual
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19
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CONSOLEDISPLAYS
Level/Resistance
TheresistancelevelcurrentlybeingappliedisdisplayedintheLevelfield.Alternatively,theloadorresistancelevelis
alsodisplayedinthedisplaymatrixasaflashingcolumn.Therearesixteen(16)resistancelevelstochoosefrom.
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TimeDisplays(TotalTime&SegmentTime)
LocatedinthecenteroftheupperdisplayaretheTotalTimeandSegmentTimeclocks.TheTotalTimefield
willcountupthetotalelapsedtimeforthecurrentprogram,thenswitchtodisplaythetotaltime
remaining.Thedisplaywillswitchbetweenthesetwovalueseveryfivesecondsunlessthisfeaturedis
disabledbytheuser.TheusercantoggletheswitchingfeatureonandoffbypressingtheRIGHTARROW
key.TheSegmentTimedisplaytimewillalternatethedisplaybetweentheelapsedandremainingtimefor
thecurrentsegmentoftheprogram.Thesegmenttimeisequalto1/20thofthetotalprogramtimeandis
graphicallydisplayedintheDisplayMatrixfield.Theusercantoggletheswitchingfeatureonandoffby
pressingtheRIGHTARROWkey.
Watts
Wattsareunitsofenergygenerationandarefrequentlyadoptedwithinthefitnessindustrytotracktheamount
ofworkgeneratedatanygiventimeduringaworkout.Wattsarecalculatedwithinputfromtheuser’scurrent
SpeedandLevel/Resistance.
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HeartRate/Beats‐per‐minute(BPM)
Whentheuser’sheartratesignalisdetectedviatheheartrate
sensorsonthefixedhandlebar,theheartandDBsymbolswillflash
andtheuser’scurrentheartratewillbedisplayed.Iftheuser’sheart
ratesignalisnotdetected,NoSignalwilllightandtheheartratedisplaywillpost“‐‐‐“.Whenoperatingaheart
ratecontrolprogram,TargetHeartRateAchievedwillbelitiftheuser’scurrentheartrateiswithinthedefinedrange.The
“DB/Heart”logowillflashtoindicatethataheartratesignalisbeingreceived.

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20
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HeartRateBarGraph
TheHeartRateBarGraphprovidestheuserwithmeaningfulheartratefeedbackinaneasy‐to‐readformat.When
aheartratesignalisdetected,thebarsofthegraphwilllighttoindicateatwhichpercentageoftheuser’s
maximumheartrateandtrainingzone(WarmUp,FatBurn,Cardio,orPeak)theuserisoperatingwithin.TheHeart
RateBarGraphwillnotlightiftheuserisoperatinginguestmodeornoheartratessignalisdetected.Ifthe
QuickStartprogramisrunning,thedefaultagevaluewillbeusedtocalculatetheestimatedmaximumheartrate.
MatrixDisplay
Whentheconsoleoperatesintheprogramrunmode,thematrixwillgraphicallydisplay
theresistancelevelandprofilefortheselectedprogram.Ahigherstackrepresentsa
higherresistancelevel,whileaflashingcolumnindicatestheuser’sprogressinthe
programatanygiventime.Eachverticalcolumnrepresentsatimeintervaldeterminedby
thetotallengthoftheprogram.Eachcolumnwillequal1/20thofthetotalprogramlength.
Forexample,iftheprogramlengthis30minutes,eachcolumnwillequal1‐½minutes.
TheMatrixDisplaywillalsoprovidemessagingandfeedbackduringthesetupmodes.
Distance
DistancewillbedisplayedineitherMilesorKilometers,dependingupontheselectionmadeintheconsole
setupmode(seesectiontitledEnglishUnitModeandMetricUnitModeonpage25).Thedistancecalculationis
anestimationbasedupontheuser’sRPM.
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Calories
TheCaloriesfieldtrackstheestimatednumberofcaloriesburnedfromthebeginningoftheprogramandisa
derivativeoftheWattsgenerated,theuser’sRPMandtheresistancelevel.
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