Diamondback 1060Ef User manual

OWNER’S
MANUAL
Excessive Exercise can present a health risk. Consult a physician before beginning any
exercise program with this equipment.
If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury
can occur if this equipment is not assembled and used correctly. Serious bodily injury can also
occur if all instructions are not followed.
Keep children and pets away from equipment when in use. Always make sure all bolts and
nuts are tightened prior to each use. Follow all safety instructions in this manual.
CAUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 136KG / 300LBS.
v.III-1K
Product May Vary Slightly From Picture
MADE IN TAIWAN

“INTRODUCTION”
Congratulations on the purchase of your new Diamondback Fitness elliptical trainer. You have made a great choice and are about to
enjoy one of the most effective and technically-advanced methods of low-impact cardio-vascular exercise available today.
Founded in 1991 as an off-shoot of the legendary bicycle company, Diamondback Fitness was in many ways a complimentary
addition to the Diamondback brand. One might even say this extension grew as a natural evolution…an evolution from classic
outdoor bicycle usage, toward indoor-based cycling and cross training. It turns out that many fitness enthusiasts were searching for
ways to maintain conditioning during times of inclement weather or simply looking for new and different cross-training options.
This trend continues today, as the strong Diamondback brand resonates with both the boomers who grew up with the bicycles, as well
as the younger generations riding them today.
Diamondback Fitness continues to build upon this legendary brand identity by offering the cardio enthusiast a full line of upright
exercise bikes, recumbent bikes, and elliptical trainers, each offering superior value and quality with intuitive and visually-appealing
design. Let’s just say, we are already planning our next twenty years.
Thank you for choosing Diamondback Fitness.
PLEASE VISIT WWW.DIAMONDBACKFITNESS.COM FOR WARRANTY, SERVICE, AND PARTS
INFORMATION.

1
“SAFETY INSTRUCTION”
WARNING:Toreduce theriskofserious injury, readthefollowingsafetyinstructionsbeforeusingthe
ELLIPTICALTRAINER
1.Readall warnings postedontheequipment
2.ReadthisOwner'sManualandfollowitcarefullybeforeusingtheequipment. Makesurethatitisproperlyassembledandtightened
beforeuse
3.Werecommendthattwopeoplebeavailableforassemblyofthisproduct
4.Keepchildrenandpetsawayfrom theequipment.Donotallowchildrenandpetstouseorplayon theequipment.Alwayskeepchildren
andpetsawayfromtheequipmentwhenitisinuse
5. It isrecommendedthatyouplacethisexerciseequipmentonanequipmentmat
6.Setupandoperatetheequipmentonasolidlevelsurface.Donotpositiontheequipmentonlooserugsorunevensurfaces
7.Inspecttheequipmentforwornorloosecomponentspriortoeachuse
8.Tighten/replaceanylooseorworncomponentspriortousingtheequipment
9.Consultaphysicianpriortocommencinganexerciseprogram.If,atanytimeduringexercise,youfeelfaint, dizzy, orexperiencepain,
stopandconsultyourphysician
10.Follow your physician'srecommendationsindevelopingyourownpersonalfitnessprogram
11. Alwayschoosetheworkoutwhich bestfitsyourphysicalstrengthandflexibilitylevel.Knowyourlimitsandtrainwithinthem.Always use
commonsensewhenexercising
12.Beforeusingthisproduct,pleaseconsultyourpersonalphysicianforacompletephysicalexamination.
13.Donotwearlooseordanglingclothingwhileusingtheequipment
14.Neverexerciseinbarefeetorsocks;alwayswearcorrectfootwear,suchasrunning,walking,orcross-trainingshoes
15. Becarefultomaintainyourbalance whileusing,mounting,dismounting,orassemblingtheequipmentlossofbalancemayresultinafall
andseriousbodilyinjury
16.KeepbothfeetfirmlyandsecurelyontheFootPedalswhileexercising
17.Theequipmentshouldnotbeusedbypersonsweighingover300pounds/136kgs
18.Theequipmentshouldbeusedbyonlyonepersonatatime
19.Theequipmentisforsemi-commercial,light-commercialandhomeusage
20.Maintenance:Replacethedefectivecomponentsimmediatelyand/orkeeptheequipmentoutofuseuntilrepairthe equipment
completely.Maintaintheitem regularlytomakesurethatanysafetyrelatedfeaturesareworkingproperly,replaceanycomponentsthat
aredangerousandwearing(suchaspedal,connectionareas…etc.)rightaway.
21. Makesurethatadequatespaceisavailableforaccesstoandpassagearoundtheequipment;keepatleastadistanceof1meterfrom
anyobstructionobjectwhileusingthemachine
WARNING:Beforestartinganyexerciseorconditioningprogramyoushouldconsult withyourpersonalphysiciantoseeif yourequirea
completephysicalexam.Thisisespeciallyimportantifyouareovertheageof35,haveneverexercisedbefore,arepregnant,orsufferfrom
anyillness
READ ANDFOLLOWTHE SAFETYPRECAUTIONS. FAILURETO FOLLOW THESE
INSTRUCTIONS CANRESULTINSERIOUSBODILYINJURY

2
“ASSEMBLY PARTS”
Unpack the box in a clear area. Follow the List of Assembly Parts below to check and make sure all assembly parts are
present and in good condition. Do not dispose of the packing material until the assembly process is completed. Assembly
tools and hardware kit have included for you to use when assembling the product
Console
Fixed Handlebar
Tube Cap
Upper Handlebar
Leveler
Support Tube
Front Stabilizer
Pedal
Adaptor
Swing Arm
Pivoting Arm
Rear Stabilizer
Pedal Support Arm
Main Frame

3
“HARDWARE IDENTIFICATION CHART”
Unpack the box in a clear area. Follow the List of Hardware Kit below. This chart is provided to help identify the hardware
used in the assembly process. Place the washers, the end of bolts, or screws on the circles to check for the correct
diameter. User the small scale to check the length of the bolts and screws. Do not dispose of the packing material until the
assembly process is completed
NOTICE: The length of all bolts and screws except those with flat heads is
measured from below the head to the end of the bolt or screw. Flat head
bolts and screws are measured from the top of the head to the end of the
bolt or screw
After unpacking the unit, you will notice that the package includes the following hardware.
Note:
Some small parts may have been pre-attached for shipping. If a part is not in the hardware bag, check to see if it has been
pre-assembled
HARDWARE KIT
Part No. and Description
Q’TY
65 Lock Washer (M8)
3pcs
66 Washer (8x16x2.0t)
3pcs
67 Washer (8x30x2.0t)
4 pcs
82 Screw, Pan Head (M5xp0.8x15mm)
4 pcs
85 Bolt, Socket Head (M8xp1.25x20mm)
3pcs
86 Bolt, Socket Head (M8xp1.25x30mm)
8pcs
94 Bolt, Socket Head (M8x1.25x25mm)
4 pcs

4
“BEFORE YOU BEGIN”
Thank you for choosing the EllipticalTrainer. We
take great pride in producing this quality product and
hope it will provide many hours of quality exercise to
make you feel better, look better and enjoy life to its
fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The equipment provides a
convenient and simple method to begin your assault
on getting your body in shape and achieving a
happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled. Read this manual carefully before using the
equipment.
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:
Console
Swing Arm
Pivoting Arm
Pull Pin
Transportation Wheel
Pedal
Front Stabilizer
Pedal Support Arm
Hand Pulse Sensor
MULTI WRENCH TOOL W/
PHILLIPS SCREWDRIVER
(65mm)
ALLEN WRENCH
(6 mm)
Upper Handlebar
SOCKET WRENCH
(17 mm)
Rear Stabilizer

5
“ASSEMBLE INSTRUCTIONS”
STEP 1–Leveler Assembly
a.Follow the drawings to attach 2pcs Levelers (27)
under the Front Stabilizer (28). Be sure to tighten
the Levelers (27)securely until screw lines are
eliminated as the drawing 1 shown on the top right
corner. NOTE: If the item is not level, review
the LEVELING NOTE on the above right side
to level the Levelers (27).
STEP 2–Front Stabilizer Assembly
NOTE: 4pcs Nylon Nuts (M10xp1.5)(76) have
preassembled on the bottom of the Main Frame (1).
a.Remove 4pcs Nylon Nuts (76) from the Main
Frame (1).
b.Refer to right, in order to assemble the Front Stabilizer
(28) on the Main Frame (1) smoothly, place the Main
Frame (1) on the original packing styrofoam.
c.Refer to left, attach the Lower Adaptor
Connection Wire (62) into the Middle
Adaptor Connection Wire (61). NOTE:
Be careful not to pinch the wires.
d.Then attach the Front Stabilizer (28)
(with the wheels face up) to the Main
Frame (1) and fully tighten 4pcs Nylon Nuts (M10xp1.5)(76).
LEVELING NOTE: After placing the item in
the intended location, check the stability of
the item. If the equipment is not level,
reviewing the following direction:
Loosen the Leveler (27) to make the
Adjustment Plate become less tight.
Use one hand to adjust the Leveler (27) for
leveling.
Once the item is level, use the other hand to
tighten the Adjustment Plate securely
against the Stabilizer to lock the Leveler
(27) in stable position as the above drawing
2 shown.
Detailed Lever- drawing 1
Stabilizer
Adjustment
Plate
Leveler (27)
Stabilizer
Adjustment
Plate
Leveler (27)
Detailed Lever- drawing 2
Adjustment
Plate
Leveler (27)
b.
c & d.

6
“ASSEMBLE INSTRUCTIONS”
STEP 3–Rear Stabilizer
Assembly
a.Refer to below, attach 2pcs
Levelers (27) under the Rear
Stabilizer (25) and make sure
they will level on the floor.
NOTE: Refer to left, 5pcs Washers (8x16x2.0t)(66), 5pcs Lock Washers (M8)(65), 5pcs
Bolts, Button Head (M8xp1.25x16mm)(87) have preassembled on the rear of the Main
Frame (1).
b.Remove the above bolts and washers from the Main Frame (1).
c.Refer to left, in order to let following
assembly process run smoothly, put the
front main frame to the another original
styrofoam (that was covered the front side
of the main frame).
d.Then gently attach the Rear Stabilizer (25)
to the Main Frame (1) and slightly secure
with 5pcs Washers (66), 5pcs Lock
Washers (65), 5pcs Bolt (87). NOTE:
Please do not fully tighten the Bolts (87)
until part c of Step 5.

7
“ASSEMBLE INSTRUCTIONS”
STEP 4–Support Tube Assembly
a.Refer to left, attach the Support
Tube (30) to the Main Frame (1)
by slightly attaching 1pcs Bolt,
Socket Head
(M8xp1.25x20mm)(85), 1pcs
Lock Washer (M8)(65), 1pcs
Washer (8x16x2.0t)(66). NOTE:
Please do not fully tighten the
Bolt (85) until part a of Step 5.
b.Slightly attach another 1pcs
Socket Bolt (85), 1pcs Lock
Washer (65) and 1pcs Washer
(66) into the bottom of the
Support Tube (30). NOTE:
Please do not fully tighten the
Bolt (85) until part a of Step 5.
c.Attach the Support Tube (30) to the Rear Stabilizer (25) by fully
tightening another 1pcs Socket Bolt (85), 1pcs Lock Washer
(65) and 1pcs Washer (66) into the top of the Support Tube (30).

8
“ASSEMBLE INSTRUCTIONS”
STEP 5–Bolt Tightening Assembly
a.Refer above two photos to go back to the bottom of the Support Tube (30) to fully tighten 2pcs Socket Bolts (85), 2pcs
Lock Washers (65) and 2pcs Washers (66).
b.Go back to the upper side of the Front Stabilizer (28) and
fully tighten 4pcs Nylon Nuts (76).
c.Go back to the front of the Rear Stabilizer (25) and fully
tighten 5pcs Washers (66), 5pcs Lock Washers (65),
5pcs Bolts (87).

9
“ASSEMBLE INSTRUCTIONS”
STEP 6–Swing Arm
Assembly
a.There is a “R”& “L”decal on
the Swing Arm (36).
b.Refer to left, gently remove
plastic packaging material
from two Axles.
NOTE: Be sure not to
remove the washers that
already installed inside
while removing
packaging material
c.Refer to left, make sure the
Axle surface is lower than
Bearing surface.
d.Slide the Swing Arm (36)
onto the Crank Axle (001a)
and fully tighten 1pcs
Washer (8x30x2.0t)(67),
1pcs Tube Cap (35) and
1pcs Bolt, Socket Head
(M8x1.25x25mm)(94).
e.Cut the zip tie from the
Swing Arm (36).
f.Repeat the above same
procedure for the other
side.

10
STEP 7–Pivoting Arm & Crank Linkage Assembly
a.There is a “R”& “L”decal on the
Pivoting Arm (48).
b.2pcs Bolts, Socket Head
(M8×p1.25×65mm)(88) and
2pcs Nylon Nuts
(M8xp1.25)(75) have
preassembled into the Pivoting
Arm (48).
c.Remove the above bolts and
nuts for following assembly
process.
d.Refer to left, make sure the Axle surface is lower
than Bearing surface.
e.Slide the Pivoting Arm (48)onto the Frame Axle
(001b) and fully tighten 1pcs Washer
(8x30x2.0t)(67), 1pcs Tube Cap (35) and 1pcs
Bolt, Socket Head (M8x1.25x25mm)(94).
f.Repeat the above same procedure for the other
side.
g.Refer to left, in order to assemble the Linkage
(40) well, first slightly loosen Bolt (88) and Nylon
Nut (75) from the Crank Linkage (40).
h.Release the Pull Pin (54).
i.Then attach the Crank Linkage (40) to the
Pivoting Arm (48) by fully secure 1pcs Bolt (88)
and 1pcs Nylon Nut (75).
j.Go back to Crank Linkage (40) to fully tighten
1pcs Bolt (88) and 1pcs Nylon Nut (75).
k.Repeat the above same procedure for the other
side.
g
h
i
j

11
“ASSEMBLE INSTRUCTIONS”
STEP 8–Pedal Support Arm
Assembly
NOTE: Refer above, 4pcs Thin Nylon
Nut (M8xp1.25)(74), 4pcs Bolts, Socket
Head (M8xp1.25x75mm)(89) have
preassembled on the Pedal Support Arm
(58).
a.Remove above bolts and nuts from the
Pedal Support Arm (58).
b.Attach the Pedal Support Arm (58) to the Swing Tube
(36) & Pivoting Arm (48) by fully secure 2pcs Bolts
(89) and 2pcs Thin Nylon Nuts (74).
c.Repeat the above same procedure for the other side.
STEP 9–Pedal Assembly
a.Put the Pedal (55) on the Pedal Support Arm (58) and
fully tighten 4pcs Bolts, Socket Head
(M8xp1.25x30mm)(86).
b.Repeat the above same procedure for the other side.

12
“ASSEMBLE INSTRUCTIONS”
STEP 10 –
Fixed
Handlebar
Assembly
NOTE: Refer to left, 4pcs Washers (8x16x2.0t)(66), 4pcs Lock
Washers (M8)(65), 2pcs Bolts, Socket Head
(M8xp1.25x16mm)(84), 2pcs Bolts, Socket Head
(M8xp1.25x30mm)(86) have preassembled on the Main Frame
(1).
a.Remove the above bolts, washers from the Main Frame (1) for
following assembly.
b.Follow FIG.A, gently insert the Upper Connection Wire (60)
into the Fixed Handlebar (32).
c.Attach 1pcs Washer (66),
1pcs Lock Washer (65),
1pcs Bolt (84) on each side
of the Handlebar (32).
NOTE: Please don’t fully
tighten at this moment.
d.Attach 2pcs Washers (66),
2pcs Lock Washers (65),
2pcs Bolts (86) on front
side of the Handlebar (32).
NOTE: Please don’t fully
tighten at this moment.

13
“ASSEMBLE INSTRUCTIONS”
STEP 11 –Console Assembly
`
a.Go back to the side of Handlebar
(32) and fully tighten 2pcs
Washers (66), 2pcs Lock
Washers (65), 2pcs Bolts (84).
b.Go back to the front of Handlebar
(32) and fully tighten 2pcs
Washers (66), 2pcs Lock Washers
(65), 2pcs Bolts (86).
c.Connect the Console Wire (64)to the
Upper Connection Wire (60). NOTE: Be
careful not to pinch the wires.
d.Connect the Console Wire (98)to the
Upper Pulse Sensor Wire (33). NOTE:
Be careful not to pinch the wires.
e.First slide the Upper Connection Wire
(60) into the Console (31).
f.Slide the rest of wires into Fixed
Handlebar (32).
g.Follow FIG. 1 above, gently attach the
Console (31) to the Fixed Handlebar
(32) by fully tighten with 4pcs Screws,
Pan Head (M5xp0.8x15mm)(82).
c, d
e
f
g
NOTE: Refer to the drawing above. To assemble
console on correct position, firstly secure the right
bottom corner of the console to Hole A with Bolt
(82).
Hole A
FIG 1
Hole A

14
“ASSEMBLE INSTRUCTIONS”
STEP 12 –Upper
Handlebar Assembly
a.There is a “R”& “L”decal on the
Upper Handlebar (44, 45).
b.NOTE: 2pcs Bolts, Button Head (M8×p1.25×16mm)(87) and
2pcs Lock Washers (M8)(65) and 2pcs Washers
(8x16x2.0t)(66) have preassembled into the Pivoting Arm (48).
c.Remove the above bolts and washers from the Pivoting Arm
(48).
d.Attach the Right Upper Handlebar (45) to the Right Pivoting
Arm (48) and fully tighten with 2pcs Bolts (87) and 2pcs
Lock Washers (65) and 2pcs Washers (66).
e.Repeat the above same procedure for the left side.
f.Finish the assembly, make sure that all parts are tightened before you use the equipment.
g.Make sure the item is level on the floor, if not, please adjust and
fully tighten Levelers (27).
STEP 13 – AC Adaptor
a. Connect the Adaptor (63)to the connector located on the left
side of the Main Frame (1).
b. Plug the Adaptor (63)into an electrical outlet to light up the
console.

15
“OPERATION INSTRUCTIONS”
HOW TO MOVE THE ITEM SAFELY
Hold the Rear Stabilizer (25)up with two hands and tow the item to the
desired place carefully.
Make sure the floor is level while towing the item.
HOW TO ADJUST THE STRIDE LENGTH
The Elliptical Trainer is quipped with three adjustable stride lengths from 18’’ (457mm) to 23’’ (584mm)
a. To adjust the stride length, loosen and pull the Right Pull Pin (54). Move the Right Telescoping Bar (10) to the
proper desired position (blue position for 23’’, red position for 20’’, green position for 18’’).
b. Release the Right Pull Pin (54) and make sure the pin on the knob get into the adjustment hole in the Right
Telescoping Bar (10).
c. Repeat the above process to adjust the stride length on left side.
NOTE:
1. Always adjust the Right & Left Telescoping Bar (10) in the same height.
2. Securely tighten Right & Left Pull Pin (54) before exercising.

16
“CONSOLE INSTRUCTIONS”
Power ON
a. Make sure the item’s adaptor is correctly plugged into the socket
b. Pedaling or pressing any keys to active the console. The console display will then light up with a short beep
sound, indicating the console will be ready for use
Power Off
The console would automatically shut off after 4 minutes of inactivity
Program List
P1 MANUAL
PROGRAM
P2 ROLLING PROGRAM
P3 VALLEY PROGRAM
P4 FAT BURN
PROGRAM
P5 RAMP PROGRAM
P6 FITNESS TEST
PROGRAM
P7 RANDOM
PROGRAM
P8 BODY FAT
PROGRAM
P9 TARGET H.R.
PROGRAM
P10 60% H.R.C.
PROGRAM
P11 75% H.R.C.
PROGRAM
P12 85% H.R.C.
PROGRAM
P13 USER 1 MODE
PROGRAM
P14 USER 2 MODE
PROGRAM
P15 USER 3 MODE
PROGRAM
P16 USER 4 MODE
PROGRAM
Take a few minutes to review the
console layout. Below is an
overview of the console’s features
and functions
We recommend that you use the
console to help vary your workout
routine and keep you focused on
your process toward your fitness
goals. The console can become an
important source of motivation and
interest which will help keep you on
track

17
“CONSOLE INSTRUCTIONS –CONSOLE BUTTONS ”
Console Buttons
a. Press START/PAUSE to begin your exercise
b. Press START/PAUSE again to stop and pause all functions during your exercise
program. All the date on the display will then freeze.
c. Press START/PAUSE again to resume the program and all the date displayed will
continue until the program has finished.
d. HOLD TO RESET function: Continue pressing START/PAUSE, all the date will
return to 0 and the console will return to POWER ON status
Press ENTER to confirm the program function (PROGRAM, TIME, HEIGHT, WEIGHT,
DISTANCE, CALORIES, AGE, GENDER, TARGET H.R. and TORQUE/RESISTANCE
LEVEL in each time interval)
Press UP to increase the values of the program function (PROGRAM, TIME, HEIGHT,
WEIGHT, DISTANCE, CALORIES, AGE, GENDER, TARGET H.R. and
TORQUE/RESISTANCE LEVEL in each time interval)
Press DOWN to decrease the values of the program function (PROGRAM, TIME, HEIGHT,
WEIGHT, DISTANCE, CALORIES, AGE, GENDER, TARGET H.R. and
TORQUE/RESISTANCE LEVEL in each time interval)

18
“CONSOLE INSTRUCTIONS –CONSOLE BUTTONS ”
During workout (after pressing START/ PAUSE), the user could press MODE to select SPEED,
DISTANCE and CALORIES, or RPM, ODO (Odometer) and WATT
RPM, ODO, WATT will show at the same time SPEED, DISTANCE, CAL. will show at the same time
DISTANCE and ODO (ODOMETER) information:
DISTANCE:
a. This measures the total distance from 0 to 999 km/Mile.
b. After pressing START/PAUSE, DISTANCE will count up. Press START/PAUSE
again to pause all functions and DISTANCE value during your exercise program.
c. Press START/PAUSE again to resume the program and DISTANCE value will
continue counting up until the program finish
d. The console would automatically shut off after 4 minutes of inactivity. The DISTANCE
value’s counting will restart from zero after pedaling or pressing any keys to active the
console again
ODO (ODOMETER): The function of ODO and
DISTANCE are similar will accumulate the total distance
traveled by the item during workout. If there is any
necessary to reset ODO’s distance value, press UP,
DOWN and ENTER at the same time to let the motor
automatically calibrate to reset ODO value to zero.
a. PULSE RECOVERY button measures how quickly you return to a resting hear rate after
exercising. You could use this button to measure
improvement as you get into shape
b. The console will monitor your pulse for 60 seconds and
calculate a HEART RATE RECOVERY value from F1.0 to
F6.0. F1.0 is best; F6.0 is worst (For Reference Only)
c. The readout should only be used as a comparison
between workouts. It’s recommended to use right after any aerobic exercise. Stop exercising
before starting the function.
d. Your pulse will be displayed approximately few seconds after the heart symbol “ ” is
displayed
NOTE:
If you don’t hold the HEART RATE SENSORS on the
handrails with both hands properly, the console’sHEART
RATE value would show “0”and the main screen would
show “F6.0”after the console counts down to zero, which
means the HEART RATE SENSORS won’t be able to pick
up the signals. Press any keys to stop the long beep sound, then press PULSE RECOVERY
button again and make sure to hold the HEART RATE SENSORS on the handrails with both
hands properly this time.