Sunny SF-E3628 User manual

MAGNETIC ELLIPTICAL TRAINER
SF-E3628
USER MANUAL
WARNING! Your elliptical trainer is not designed for reverse pedaling. Failure to comply
with this warning may result in permanent damage to your new equipment.
IMPORTANT! Read all instructions carefully before using this product. Retain owner’s
manual for future reference. For customer service, please contact:
[email protected]

- 1 -
IMPORTANT SAFETY NOTICE
Note the following precaution before assembling and operating the machine.
1. Assemble the machine exactly as described in the instruction manual.
2. Check all the bolts, nuts and other connections before using the machine for the first time
to ensure the machine is in the safe condition.
3. Set up the machine in a dry level place and keep it away from moisture and water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the
area of assembly to avoid dirt.
5. Before beginning exercise, remove all objects within a radius of 4 feet from the machine.
6. Do not use aggressive cleaning articles to clean the machine. Only use the supplied
tools or suitable tools of your own to assemble the machine or repair any parts of machine.
Remove drops of sweat from the machine immediately after finishing training.
7. Your health can be affected by incorrect or excessive training. Consult a doctor before
beginning the training program. This machine is not suitable for therapeutic purpose.
8. Only use the elliptical when it is working correctly. Use only original spare parts for any
necessary repairs.
9. This machine can be used by one person at a time.
10. Wear training clothes and shoes that are suitable for fitness training with the machine.
Do not wear clothing that could get tangled in the machine.
11. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop
training and consult a doctor immediately.
12. This elliptical is intended for adult use only. Keep children away from the elliptical.
13. Do not put fingers or objects in the moving parts of the machine.
14．Maximum user’s weight is 220 LBS.

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EXPLODED DIAGRAM

- 3 -
PARTS LIST
NO.
DESCRIPTION
QTY
NO.
DESCRIPTION
QTY
1
Main frame
1
32
Nylon nut M8
2
2
Handlebar post
1
33
Hex bolt M10X45
4
3
Front stabilizer
1
34
Flat washer d10X1.5
6
4
Rear stabilizer
1
35
Nylon nut M10
6
5L/R
Pedal support (L/R)
1.pr
36
Nut cap S16
4
6L/R
Swing bar(L/R)
1.pr
37
Hex bolt M10X50
2
7L/R
Handlebar (L/R)
1.pr
38L/R
Pedal locking bolt (L/R)
1.pr
8
Armrest
1
39
Axle bushing Φ24 X20XΦ16.1
4
9
Computer
1
40L/R
Connecting joint (L/R)
1.pr
10L/R
Pedal (L/R)
1.pr
41
Spring washer Φ13 XB2
2
11
Front end cap
2
42L/R
Nylon nut (L/R)
1.pr
12
Carriage bolt M8XL74
4
43
Nut cap S19
2
13
Arc washer
d8X2XΦ20XR30
4
44
Arc washer Φ20 Xd8X2XR16
4
14
Acorn nut M8
8
45
Carriage bolt M8X40
4
15
Rear end cap
2
46
Mushroom end cap
2
16
Allen screw M8X16
4
47
Handlebar foam grip
2
17
Tension controller
1
48
Armrest foam grip
2
18
Extension wire
1
49
Round end cap Φ25X1.5
2
19
Tension cable
1
50
Pulse sensor wire
2
20
Sensor wire
1
51
Hex bolt M8X30
2
21
Cross screw M5X45
1
52
Spring washer D8
8
22
Crank
1
53
Handlebar chuck cover
1
23
Nut cap S14
4
54
Waveform washer
Φ20XΦ28X0.3
2
24
Hex bolt M8X15
2
55
Cross screw M4X12
4
25
Flat washer Φ8.2XΦ32 X2
2
56
Arc washer Φ20Xd8.5XR25
4
26
Axle bushing Φ32 X2.5
6
57
Nut cap S13
2
27
Long axle
1
58
Crossing tapping screw
ST3X10
2
28
Round end cap Φ28 X1.5
2
59
Flat washer D5
1
29
Square end cap
40X25X1.5
4
60
Tension controller cover
1
30
Hex bolt M8X55
2
61
Metal bushing Φ14X10XΦ10.1
4
31
Flat washer d8 X1.5
4
62
Waveform washer D17X0.3
2
NOTE:
Most of the listed assembly hardware has been packaged separately, but some hardware
items have been preinstalled in the identified assembly parts. In these instances, simply
remove and reinstall the hardware as assembly is required.
Please reference the individual assembly steps and make note of all preinstalled hardware.
PREPARATION: Before assembling, make sure that you will have enough space around
the item; Use the present tooling for assembling; Before assembling please check whether
all needed parts are available.
It is strongly recommended this machine to be assembled by two or more people to avoid
possible injury.

- 4 -
ASSEMBLY INSTRUCTION
Step 1:
Attach the Front Stabilizer (3) and Rear Stabilizer (4) to the Main Frame (1) with 4
Carriage Bolts (12), 4 Arc Washers (13) and Acorn Nuts (14).
Step 2:
Check the Tension Controller (17) is at Level 1 (lowest resistance) to ensure the cable is
the longest. Connect the Sensor Wire (20) with Extension Wire (18). Then connect
Tension Cable (19) with wire of Tension Controller (17) as shown.
Attach the Handlebar Post (2) to the Main Frame (1) with Allen Screws (16), Spring
Washers (52), Arc Washers (56).

- 5 -
Step 3:
Important: Please read entire page before starting this step and note all cautions.
A: Attach the Swing Bar (6L) on the long axle of the Handlebar Post (2) with Hex Bolt
(24), Spring Washer (52), Flat Washer (25), Waveform Washer (54) and Long Axle
(27) as shown. Do not tighten them all the way yet.
Caution! Part 38 is labeled L for LEFT and R for RIGHT. Do not try to install the Left Bolt on
the Right Crank and vice versa. Make sure to turn 38L counterclockwise to tighten,
and 38 R clockwise to tighten.
Part 38L and 42L have reverse threading. Turn 38L and 42L counterclockwise to tighten.
Keep the Right and Pedal Support Bolt (38 R/L) at a 90° angle to the Crank (22). The
Right and Left Pedal Support Bolt must be perfectly straight as it goes through the Pedal
Support to the Crank. If the Pedal Support is connected to the Crank at an angle,
permanent damage to both the Bolt and Crank may occur.
B: Attach Pedal Support (5L) to the Crank (22) using Pedal Support Bolt (38L),
Waveform Washer (62), Spring Washer (41) and Nylon nut (42L) as shown. Do not
tighten them at this time.
C: Connect Swing Bar (6L) with Pedal Support (5L) using Hex Bolt (30), Flat Washer
(31) and Nylon Nut (32). Now, tighten the Hex Bolt (24) (30) and Nylon Nut (42L).
Cover with the Nut Caps (23) (57) (43) (36).
D: Fix the Pedal Support (5R) and Swing Bar (6R) to Crank (22) and Handlebar Post (2)
in the same way, but make sure to turn clockwise to tighten.
E: Fix the Pedal (10L/R) to the Pedal Support (5L/R) with Hex Bolt (33), Flat Washer (34)
and Nylon Nut (35).

- 6 -

- 7 -
Step 4:
A: Insert the Pulse Sensor Wire (50) through the Handlebar Post (2) and then out of the
hole of the computer bracket. Fix the Armrest (8) on the Handlebar Post (2) with Hex
Screw (51), Spring Washer (52) and Flat Washer (31) and then cover with the
Handlebar Chuck Cover (53).
B: Attach the Handlebar (7L/R) to the Swing Bar (6L/R) using Carriage Bolt (45), Arc
Washer (44) and Acorn nut (14).

- 8 -
Step 5:
Connect the Pulse Sensor Wire (50) and Extension Wire (18) with the wires coming from
the Computer (9), and then fix the Computer (9) onto the computer bracket of the
Handlebar Post (2) with Cross Screw (55)

- 9 -
To move the elliptical, hold by the handles of the Armrest (8). Tilt the elliptical until the
wheels of the Front Stabilizer (3) touch the floor. Then you can wheel the elliptical to the
desired location.

- 10 -
EXERCISE COMPUTER
SPECIFICATIONS:
TIME …………………………………...00:00-99:59 MIN: SEC
SPEED ……………………………….. 0.0-99.9 MPH
DISTANCE ……………………………0.00-9999 MILES
CALORIES ……………………………0.0-9999 KCAL
ODOMETER…………………………..0.0-9999 MILES
PULSE ……………………………….. 40-240 BPM
FUNCTION KEY:
MODE: Press to select function.
RESET: Press to reset the value back to zero. Does not reset odometer value.
SET: Press to preset the desired countdown of TIME, DISTANCE, or CALORIES.
OPERATION PROCEDURES:
1. AUTO ON/OFF:
If the elliptical is put into motion, or the MODE button is pressed, the computer will turn on.
After 4 minutes of inactivity, the computer will turn off automatically.
2. RESET:
The computer can be reset by pressing and holding the MODE button for three seconds.
Removing the batteries will also reset the computer and return all function settings back to
zero.
3. MODE:
To select the LOCK MODE setting press the MODE key when the pointer on the function
you wish to select begins to blink, (once locked only the selected function will be displayed).
4. FUNCTIONS:
TIME: Counts the total time of an exercise from start to finish.
SPEED: Displays the current speed being obtained.
DISTANCE: Counts the total distance of an exercise from start to finish.
CALORIES: Counts the total amount of calories burned during an exercise start to finish.
ODOMETER: Accumulates the total distance traveled from all workout sessions.
PULSE: Displays the user’s current heart rate in beats per minute.
Place the palms of your hands on both of the pulse sensors, the computer will display your
current heart beat rate on the monitor. (This value in not intended for medical use) SCAN:
Automatically displays all functions repeatedly.
Battery: This monitor uses two AAA batteries. If the display appears improper or difficult to
read please try installing new batteries before attempting to contact.