Universal E-40 User manual

ASSEMBLY MANUAL / OWNER’S MANUAL
Manual en Español Latino Americano:
http://www.UniversalHomeFitness.com
R-20 / R-25
4/15/15
U-10 / U-15
E-40 / E-45

2
TABLE OF CONTENTS
Important Safety Instructions 3
Safety Warning Labels / Serial Number 5
Specications 6
BeforeAssembly 6
Parts 7
Hardware 8
Tools 8
Assembly 9
Leveling the Bike 17
Moving the Bike 17
Features 18
Console Features 19
Contact Heart Rate (CHR) 20
Operations 22
Mounting and Dismounting 22
Quick Start / Manual Program 22
 ProlePrograms 23
Pausing or Stopping 23
Results 23
Changing Unit Measures
(English Imperial/Metric) 24
Maintenance 25
Troubleshooting 28
Warranty 31
Nautilus,Inc.,(800)NAUTILUS/(800)628-8458,www.NautilusInc.com-CustomerService:NorthAmerica(800)605-3369,
[email protected] | outside U.S. [email protected] | Printed in China | © 2015 Nautilus, Inc. | ® indicates trademarks
registered in the United States. These marks may be registered in other nations or otherwise protected by common law.
Universal,Bowex,Schwinn,andNautilusaretrademarksownedbyorlicensedtoNautilus,Inc.
Tovalidatewarrantysupport,keeptheoriginalproofofpurchaseandrecordthefollowinginformation:
Serial Number __________________________
Date of Purchase ____________________
Toregisteryourproductwarranty,goto: www.UniversalHomeFitness.com/register
Orcall1(800)605–3369.
Ifyouhavequestionsorproblemswithyourproduct,pleasecall1(800)NAUTILUS(628–8458)
Orgoto:www.UniversalHomeFitness.com

3
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the following:
!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Obey the following warnings:
!Read and understand all warnings on this machine.
Carefully read and understand the Assembly instructions. Read and understand the complete Manual.
Keep the Manual for future reference.
To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug this machine
from the electrical outlet immediately after using and before cleaning.
To decrease the risk of burns, electric shock, or injury to persons, read and understand the complete
Owner’s Manual. Failure to follow these guidelines can cause a serious or possibly fatal electrical shock or other serious
injury.
• Keep bystanders and children away from the product you are assembling at all times.
• Do not connect power supply to the machine until instructed to do so.
• The machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting
on or taking off parts.
• Beforeeachuse,examinethemachinefordamagetopowercord,loosepartsorsignsofwear.Donotuseiffoundin
this condition. Contact Nautilus Customer Service for repair information.
• Not intended for use by persons with medical conditions where those conditions may impact the safe operation of the
machine or pose a risk of injury to the user.
• Do not drop or put objects into any opening of the machine.
• Do not assemble this machine outdoors or in a wet or moist location.
• Makesureassemblyisdoneinanappropriateworkspaceawayfromfoottrafcandexposuretobystanders.
• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps
involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
• Set up this machine on a solid, level, horizontal surface.
• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and
will void the warranty.
• If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use
genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the
warranty.
• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the
Manual.
• Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by
the manufacturer.
• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or incorrect function.
• Thisproductcontainsmagnets.Magneticeldscaninterferewiththenormaluseofcertainmedicaldevicesataclose
range.Usersmaycomeintoproximityofthemagnetsintheassembly,maintenance,and/oruseoftheproduct.Given
the obvious importance of these devices, such as a pacemaker, it is important that you consult with your medical
provider in connection with the use of this equipment. Please consult the “Safety Warning Labels and Serial Number”
section to determine the location of the magnets on this product.
• SAVE THESE INSTRUCTIONS.

4
Before using this equipment, obey the following warnings:
!Read and understand the complete Manual. Keep the Manual for future reference.
Read and understand all warnings on this machine. If at any time the Warning labels become loose, unreadable or
dislodged, contact Nautilus Customer Service for replacement labels.
To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug the power
cord from the wall outlet and the machine and wait 5 minutes before cleaning, maintaining or repairing the machine.
Place the power cord in a secure location.
• Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous
to children.
• Not intended for use by anyone under 14 years of age.
• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyour
chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values
calculated or measured by the machine’s computer for reference purposes only.
• Beforeeachuse,examinethismachinefordamagetopowercord,powerreceptacle,loosepartsorsignsofwear.Do
not use if found in this condition. Contact Nautilus Customer Service for repair information.
• Maximumuserweightlimit:275lbs.(125kg).Donotuseifyouareoverthisweight.
• This machine is for home use only.
• Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputngersorotherobjectsinto
movingpartsoftheexerciseequipment.
• Always wear rubber soled athletic shoes when you use this machine. Do not use the machine with bare feet or only
wearing socks.
• Set up and operate this machine on a solid, level, horizontal surface.
• Make the Pedals stable before you step on them. Use caution when you step on and off the machine.
• Disconnect all power before servicing this machine.
• Do not operate this machine outdoors or in moist or wet locations. Keep the foot pedals clean and dry.
• Keepatleast24”(0.6m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessand
passage around and emergency dismounts from the machine. Keep third parties out of this space when machine is in
use.
• Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
• Perform all regular and periodic maintenance procedures recommended in the Owner’s Manual.
• Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do not
hit the user.
• Keep the Foot Pedals clean and dry.
• Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipatethatchangesinspeedand
resistance level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.
• A machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting
on or taking off parts.

5
SAFETY WARNING LABELS AND SERIAL NUMBER
FCC Compliance
Changesormodicationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoid
the user’s authority to operate the equipment.
Thepowersupplycomplieswithpart15oftheFCCrules.Operationissubjecttothefollowingtwoconditions:(1)
This device may not cause harmful interference, and (2) this device must accept any interference received, including
interference that may cause undesired operation.
Note: This power supply has been tested and found to comply with the limits for a Class B digital device, pursuant
to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference to
radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause
harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the
userisencouragedtotrytocorrecttheinterferencebyoneormoreofthefollowingmeasures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
•Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
•
•
•
•
•
•
•
•
•
•
•
•
Serial number
Product
specication

6
Before Assembly
Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a
hard,levelsurface.Allowaworkoutareaofaminimum72”x107”(183cmx272cm).Besurethattheworkoutspaceyou
are utilizing has adequate height clearance, taking into consideration the height of the user and the elliptical machine.
Basic Assembly Tips
Followthesebasicpointswhenyouassembleyourmachine:
1. Read and understand the “Important Safety Instructions” before assembly.
2. Collect all the pieces necessary for each assembly step.
3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counter-
clockwise) to loosen, unless instructed otherwise.
4. When attaching 2 pieces, gently lift and look through the bolt holes to help insert the bolt through the holes.
5. The assembly requires 2 people.
Note:Someaxlescontainoil.Usecautiontoavoidstainingclothesorcarpet.
SPECIFICATIONS
Maximum User Weight: 275 lbs. (125 kg)
Power Requirements: 4DBatteries(LR20)–notincluded
OperationalVoltage: 6VDC
Regulatory Approvals:
 OptionalACPowerAdapter:ULlisted,CSAcertied(orequivalent),
Rated120V60HzInput,9VDC,0.5AOutput.Class2orLPS.
This product, its packaging, and components contain chemicals
known to the State of California to cause cancer, birth defects, or
reproductive harm. This Notice is provided in accordance with
California’sProposition65.Ifyouwouldlikeadditionalinformation,
pleaserefertoourwebsiteatwww.nautilus.com/prop65.
56” (142 cm)
64.5” (164 cm)
23.7” (60 cm)

7
PARTS
17
A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly.
Item Qty Description Item Qty Description
1 1 Frame 10 1 Pedal Arm, Right
2 1 Front Stabilizer 11 1Pedal Arm, Left
3 1 Water Bottle Holder 12 1 Lower Left Handlebar Arm
4 1 Console 13 1 Lower Right Handlebar Arm
5 1 Console Mast 14 1 Upper Left Handlebar Arm
61 Leg, Left 15 1 Upper Right Handlebar Arm
7 1 Leg, Right 16 1 Static Handlebar
8 1 Rail Assembly 17 1 Media Tray
9 2 Pedals
Note: Media Cable is attached to the Console.

8
HARDWARE / TOOLS
Tools
Included Not Included
4 mm
5 mm (recommended)
Item Qty Description Item Qty Description
A6 FlatHeadHexScrew,M8x20 J 2 Sleeve, Plastic
B 18 ButtonHeadHexScrew,M8x15 K6 FlatWasher,M6
C6Washer, Curved L 6 ButtonHeadHexScrew,M6x12
D 18 Spring Washer, M8 M 2 Shaft
E 4 Flat Washer, Wide N 2 Pedal Mount Plate
F 4 PlasticWasher(D16.2) O 8 Flat Washer, M8
G2WaveWasher,Small(D16.5) P 4 CarriageBolt,M6x25
H 2 Washer Q 4 ButtonHeadHexScrew,M6x14
I 2 Wave Washer, Large (D20)
Note: Select pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may
be remaining Hardware after the proper assembly of your machine.
6 mm/#2 (2)

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Note: Do not fully tighten the Hardware until the machine is completely assembled.
1. Attach Front Stabilizer to Frame
2. Attach Rail Assembly to Frame Assembly
ASSEMBLY
5mm

10
3. Connect the Console Cable
NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp the Console
Cable.
4. Attach Console Mast to Frame Assembly
NOTICE: Do not crimp the Console Cable.
5
5
C

11
6. Attach Legs to Frame Assembly
5. Install the Static Handlebar to the Console Mast
Note:Hardwareispre-installedonStaticHandlebarandnotonHardwareCard.MakesurethattheConsole
Cable (5a) does not fall into the Console Mast.
NOTICE: Do not crimp cables.
16
5a
#2
5a
F
F
G

12
7. Attach Lower Handlebar Arms to Frame Assembly
8. Attach Pedals to Pedal Arms
H
IJ
11
10
L

13
9. Attach Pedal Arms to Legs and Lower Handlebar Arms
NOTICE: To avoid damage to the Arms, attach Pedal Arms to Legs first.
10
D
B
D
B
D
B
6mm
X2
11
X2
6mm
DB
6mm
M
O
NO
O
O

14
10. Attach Upper Handlebar Arms to Frame Assembly
4
#2
X4
4a
11. Attach Media Tray to Console and Install the Console to the Console Mast
Note: Before you attach the Media Tray, remove the protective plastic film from the front of the console. Be
sure the tabs on the Media Tray snap into the Console.
Removethepre-installedscrewsfromthebackoftheConsolebeforeyouconnectthecables.
NOTICE: Do not crimp cables. Make sure that the switch (4a) on the back of the Console is set to E(elliptical).
4
17
4mm
14
15
Q
P

15
13. Tighten all Hardware
Note: Fully tighten all Hardware from the previous steps. Make sure that the machine is level. If necessary,
adjust the levelers (refer to the “Leveling the Machine” section).
12. Install Water Bottle Holder
Note:Hardwareispre-installedonConsoleMastandnotonHardwareCard.
3
X2
#2

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14. Install Batteries in Console
Note: The console uses D size batteries (LR20).
Make sure that the batteries point in the
directionofthe+/–indicatorsinthebattery
bay. If you use rechargeable batteries, the
optional power adapter will not recharge the
batteries.
Donotmixoldandnewbatteries.
Donotmixalkaline,standard(carbon-zinc),or
rechargeable(Ni-Cd,Ni-MH,etc)batteries.
X4
+
–
Optional Power Adapter
The console for your machine can operate on battery power or AC power. For AC power, it is necessary to order the
optional Power Adapter. If batteries and the Power Adapter are installed, the console will use the Power Adapter to
operate.
Note: If you use rechargeable batteries, the optional Power Adapter will not recharge the batteries.
After the machine is fully assembled, connect the Power Adaptor to the console and the wall outlet.
 NOTICE:Ifyouuseapoweradapterforyourmachine,makesurethatthecordstaysclearofthepathofthe
pedals.Attachthecordtothemachineasshown:
NOTICE: It is recommended to remove batteries when they are not used, to avoid damage from battery
corrosion.
ToordertheoptionalPowerAdapter,goto:www.UniversalHomeFitness.com/powersupply
Orcall1(800)605–3369.
15. Final Inspection
Inspect your machine to ensure that all hardware is tight and components are properly assembled.
Be sure to record the serial number in the field provided at the front of this manual.
Do not use or put the machine into service until the machine has been fully assembled and inspected for correct
performance in accordance with the Owner’s Manual.

17
BEFORE YOU START
Moving the Machine
The machine may be moved by one or more persons depending on their physical abilities and capacities. Make
surethatyouandothersareallphysicallytandabletomovethemachinesafely.
1. Remove the power cord (if equipped).
2. Use the Transport Handle to carefully lift the machine onto the
transport rollers.
3. Push the machine into position.
4. Carefully lower the machine into position.
NOTICE: Be careful when you move the elliptical. Abrupt motions
can affect the computer operation.
Leveling the Machine
ThemachineneedstobeleveledifyourworkoutareaisunevenoriftheRailAssemblyisslightlyofftheoor.To
adjust:
1. Place the machine in your workout area.
2. SafelystandonthebackoftheRailAssemblyforapproximately20seconds.
3. Step off the machine.
4. Loosenthelockingwingnutsandadjustthelevelersuntiltheyallcontacttheoor.
Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or
damage to the machine can occur.
5. Adjust until the machine is level. Tighten the locking wing nuts.
Makesurethemachineislevelandstablebeforeyouexercise.

18
FEATURES
A Console K Water Bottle Holder
BSwing Handlebar Arm L Contact Heart Rate (CHR) sensors
C Static Handlebar M Power Connector
DMain Frame Assembly N Battery Bay
E Transport Wheels O Machine Type Switch
F Stabilizer Bar P Media Tray
GLevelers Q MP3 Input
HRail Assembly R Speakers
I Rollers S Media Cable
J Foot Pedals
R
M
N
P
Q
R
O
S
A
G
B
D
C
E
F
H
I
J
K
L
ROLLING HILLS
RIDE IN THE PARK
PIKES PEAK
PYRAMIDS
FUN RIDES
MOUNTAINS
UPHILL FINISH
CROSS-TRAINING
CHALLENGES
FUN RIDES MOUNTAINS CHALLENGES
QUICK
START
START
STOP
ENTER

19
Console Features
The Console provides important information about your workout and lets you control the resistance levels while you
exercise.TheConsolehasagriddisplaywithtouchcontrolbuttonstonavigateyouthroughtheexerciseprograms.
Keypad Functions
QUICK START Begins a Quick Start workout
START/STOP Starts a Program workout, pauses an active
workout. And if pushed and held down for 3
seconds during a paused workout, ends and
erases the workout.
FUN RIDES Begins selection of a FUN RIDES workout
MOUNTAINS Begins selection of a MOUNTAINS workout
CHALLENGES BeginsselectionofaCHALLENGESworkout
ENTER Conrmsinformationoraselection
Increase () Push to increase a value, or push and hold to
quickly increase a value
Decrease () Push to decrease a value, or push and hold to
quickly decrease
Note: The Console keypad will not adjust the sound output
for a connected media device. Use the volume control
on the media device.
LCD Display Data
Program Display
TheProgramDisplayshowsthenameoftheprogramselectionandthegridareashowsthecourseproleforthe
program.Eachcolumnintheproleshowsoneinterval(workoutsegment).Thehigherthecolumn,thehigherthe
resistancelevelforthatinterval.Theashingcolumnshowsyourcurrentinterval.
Time
TheTIMEdisplayeldshowsthetimecountintheworkout.Ifnopresettimeissetupforthecurrentworkoutpro-
gram,thedisplayvaluestartsatzeroandcountsforwarduntiltheendoftheworkout.Maximumtimeis99:59.
If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the
total time count for the workout.
ROLLING HILLS
RIDE IN THE PARK
PIKES PEAK
PYRAMIDS
FUN RIDES
MOUNTAINS
UPHILL FINISH
CROSS-TRAINING
CHALLENGES
FUN RIDES MOUNTAINS CHALLENGES
QUICK
START
START
STOP
ENTER
Battery
indicator
Program
display

20
Speed / Distance
TheSPEED/DISTANCEdisplayeldshowsthemachinespeedinkilometersperhour(km/h)ormilesperhour(mph)
for6seconds,thentheDistancefor6seconds.TheDistancedisplayshowsthedistancecount(milesorkm)inthe
workout.
Note: To change the measurement units to English Imperial or metric, refer to the “Changing Unit Measures” sec-
tion in this manual.
RPM / KCAL (Calories)
TheRPM/KCALdisplayeldshowsthemachinerevolutionsperminute(RPM)for6seconds,thentheKCALdisplay
showstheestimatedcaloriesthatyouhaveburnedduringtheexercisefor6seconds.
Level / HR (Heart Rate)
TheLEVEL/HRdisplayeldshowsthecurrentresistancelevel(1–8)for6seconds,thenyourHeartRatefor6sec-
onds.
The HR display shows the heart rate in beats per minute (BPM) from the Contact Heart Rate sensors.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyour
chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the
values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed
isanapproximationandshouldbeusedforreferenceonly.
Results Indicator
The RESULTS indicator comes on when the Console shows the workout data results.
Battery Indicator
The Battery Indicator comes on when the battery power is low.
Contact Heart Rate Sensors
Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless
steel parts of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch
boththetopandthebottomofthesensors.Holdrm,butnottootightorloose.Bothhandsmustmakecontactwith
the sensors for the Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse
rate will be shown.
Once the Console has your initial heart rate, do not move or shift your hands for 10 to 15 seconds. The Console will
nowvalidatetheheartrate.Manyfactorsinuencetheabilityofthesensorstodetectyourheartratesignal:
• Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can inter-
fere with pulse detection. Slight hand movement while in contact with the sensors can also produce interference.
• Calluses and hand lotion may act as an insulating layer to reduce the signal strength.
• SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetectedbythesen-
sors.
CHRdetectionmaybelimitedtowalkingorslowjoggingduetotheextrememuscleartifactsandhandmotiongener-
ated by a comfortable running style. If your heart rate signal ever seems erratic after validation, wipe off your hands
and the sensors and try again.
Heart Rate Calculations
Yourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160
BPMbyage60.Thisfallinheartrateisusuallylinear,decreasingbyapproximatelyoneBPMforeachyear.There
isnoindicationthattraininginuencesthedecreaseinmaximumheartrate.Individualsofthesameagecouldhave
differentmaximumheartrates.Itismoreaccuratetondthisvaluebygettingastresstestthanbyusinganage
related formula.
Yourat-restheartrateisinuencedbyendurancetraining.Thetypicaladulthasanatrestheartrateofapproximately
72 BPM, whereas highly trained runners may have readings of 40 BPM or lower.