Dr. Trust Absolute Fitness Owner's manual

About Calorie
1. Calorie & Energy Consumption
Calorie: Energy Unit
The data reading indicate the energy you need to sustain the daily metabolism
and ordinary activities required for your weight, height, age and sex.
2. Calorie & Losing Weight
Control the calorie intake combined with proper exercise is an effective way to
lose weight. This is a very simple theory. As the daily energy intake cannot
support the energy consumption of the human body, the saccharide and fat
stored inside will decompose and provide energy to human body. That leads
to weight loss.
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ADVISE FOR USE & CARE
1. The platform will be slippery when it is wet. Keep it dry!
2. Keep standing still during the course of weighing.
3. DO NOT strike, shock or drop the scale.
4. Treat the scale with care as it is a precise instrument.
5. Clean the scale with a damp cloth and avoid water getting inside the scale.
DO NOT use chemical/abrasive cleaning agents.
6. Keep the scale in cool place with dry air.
7. Always keep your scale in horizontal position.
8. If failed to turn on the scale, check whether battery is installed, or battery
power is low. Insert or replace new battery.
9. If there is error on display or cannot turn off the scale for a long time, please
take off the battery for about 3 seconds, then install it again to remove soft-
fault.
If you cannot resolve the problem, please contact your dealer for consultation.
10. Do not use it for commercial purpose.
For any query contact: - [email protected]
Absolute Fitness
Body Composition & Fitness Monitor
Please read all instructions
carefully before use
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User-friendly Tips
1. During Measuring
A. The device use auto step on technology. Please always ignore the first
reading and take effective record from the second time weighing.
B. Always remove your shoes and socks, wipe clean your feet before using.
C. Step on the weighing platform gently.
D. It is advisable to take measurement at the same time of the day.
E. Measured result could be wrong after intensive exercise, excessive
dieting or under extreme dehydration condition.
F. Always weigh / use the scale on a hard and flat surface. When you are
while weighing, please keep still.
G. Measured data may vary in the following cases:-
‧ Children under 10 or adult over 100 (only use the device under
normal weighing mode)
‧ Adult over 70
‧ Body building athletes or other professional athletes.
H. People with the following conditions should not use the device:
‧ Pregnant women
‧ Symptom of edema
‧ Dialysis treatment
‧ Heart pacemaker or with other implanted medical device.
2. Safety Warning
A. The Fat%, Hydration% content evaluated by the Fat Monitor Scale is
only for reference (not for medical purpose). If your Fat%, Hydration%
content is over/below normal level, please consult your doctor for more
advice.
B. Keep away from strong electro-magnetic field when using the scale.
C. It could be slippery if you weigh on a wet surface. Moreover, if the
weighing platform surface is glazed, never step on the edge of the
scale and do keep balance during your weighing.
Features / Specifications
1. High precision strain gauge sensor.
2. Multifunction: test body fat %, body hydration %, body muscle %, body
bone% and suggest calorie intake requirement.
3. Built-in memory for 12 different users.
4. Optional normal weighing mode, auto step on weighing and consecutive
add-on weighing
5. Low battery and overload indication.
Performance Index
Weighing
Capacity Fat% Hydration %
Muscle % Bone % Calorie
Index
Range
/
4.0% ~
60.0%
27.5% ~
66.0%
20.0% ~
56.0%
2.0% ~
20.0%
/
Division 0.1 kg -
0.2 lb 0.1% 0.1% 0.1% 0.1% 1KCAL
To Install or Replace Battery
2 x1.5V (AAA) batteries (included). Remove package foil before use;
Open the battery case:
A. Take out used batteries, with the aid of a sharp
object if needed.
B. Install new batteries by putting one side of the
battery down first and pressing down the other side.
(Please observe the polarity)
Key Illustration
Turn on the scale by processing SET button and prompt to
next parameter.
(Please refer to the Setting Personal Parameter overleaf)
Increase the value by one interval by each press. Continuous
pressing will speed up the value level of increasing.
Decrease the value by one interval by each press. Continuous
pressing will speed up the value level of decreasing.
Item
Index
SET (ON/SET):
▲ :
▼ :
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LCD Display
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To Set Weight Unit
The scale is available in kg/lb/st, you can set weight unit as follow:
The unit switch is at the bottom of scale,
A. Find a unit conversion button at the bottom of
scale or inside the battery compartment.
B. Press the unit conversion button when scale is
power off, LCD shows current weight unit. Press
the button again to convert weight unit.
After selecting the preferred unit, the scale will be auto-off after 20 seconds. Selected weight
unit will be activated when the scale is turned on again.
When setting lb/st as weight unit, the default height unit is feet/inch;
When setting kg as weight unit, the default height unit is cm.
Remark: The unit system of scale depends on sales destination or the requirement of distributor.
 Optional Normal Weighing Mode
1. Auto step on weighing
2. Consecutive add-on weighing
After digits stabilized, more additional reading can be taken. Ensure each add-
on loading has to exceed 2kg to get a new reading.
Example: If you want to get a weighing value of your baby, you can weigh
yourself first, and then hold your baby together, without stepping off the scale.
Then you will get the total weight reading. Subtracting the previous reading of
yourself from the new reading, you will get the difference as your baby's
weighing value.
User memory
code
Gender
Hydration %
Fat % / Muscle %
Bone%
Fat status
indication
Height Unit
Age
Weight Unit
Calorie Unit
Hold your baby
without stepping
off the scale.
Digits flash,
Stabilized and locked
Display total weight.
Digits flash, stabilized and
locked
Step on the
weighing
platform
Insert batteries and place
the scale on flat surface.
Step on the platform &
remain still until weight
appears.
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Fat / Hydration / Muscle / Bone / Calorie
Measuring Mode
(1) Setting personal parameters
 At the first time when you install battery and switch on, all default parameter
are set as follow:
Memory Gender Height Age
1 Male 165cm/5'05.0'' 25
 Parameters can be set in the following range:
 Parameter setting
Example: the 3rd user, female, 168cm, 28 years old, can be set as parameters
as follow:
Note:
 During parameter setting, if idle for 6 seconds, the parameters already set will be
memorized automatically and LCD shows “0” meaning body fat measuring will be
started.
 If LCD prompt to shows “0” during parameter setting, press SET(ON/SET) for 3
seconds to return to setting mode, then you can set user code, gender, height and
age.
Memory Gender Height Age
1 ~ 12 male/female
100 - 250cm
3'03.5" ~ 8'02.5
10 ~ 100
Power off
Press SET (O /SET)
to switch on
Default parameters
Press
to select user code
Press SET (O /SET)
to confirm and switch
to next setting
Press SET (O /SET)
to confirm and switch
to next setting
Press
to set height
Press
to select gender
Press SET (O /SET)
to confirm and switch
to next setting
Press
to set age
Tap on the scale
platform
LCD shows “0.0”
Auto off after several
seconds
Power off
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(2) To Start Measuring (Make sure your feet are touching with metal electrodes on
the scale platform, or body fat cannot be measured.)
To ensure accuracy, please remove your shoes & socks before stepping on.
Example: the 3rd user, female, 168cm, 28 years old can measure as follow:
To recall test record
Power off
Measuring…
Measured results (Repeat for 3 times and saved. The reading will re
-
appear at next
measuring for user’s reference):
Weight: 52.8kg, Fat status , Fat 23.8%, Hydration 52.3% Muscle 37.2%,
Bone 12%, Calorie 1840.
Shut down automatically
Press SET (O /SET)
to switch on
Press
to select user
code or reset
parameters
Tap on the scal
e
platform
Show parameters of
the last user or
default parameters
Step onto weighing
platform gently
(both feet touching with
metal electrodes)
Wait until the digits stabilize
Weight readings locked and
flash one
LCD shows “0.0”
Power Off
Press SET (O /SET)
To switch on
Press
To select user code
Show parameters of the
last use or default
parameters
Wait for 6 seconds or
Tap on the scale platform
Press
to enter
Recall mode
Display the last test record of the user. Press for quick page turning.
Repeat 3 times and
switch off automatically
Power Off
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Warning Indications
Low Battery Indication
The battery power is running low, please replace
with a new battery.
Over-load Indication
The weighing subject on the platform exceeds
the maximum capability of scale.
Please step off to avoid damage.
Low Fat% Indication
The Fat% is too low. Please lead a more
nutritional diet and take good care of yourself.
High Fat% Indication
The Fat% is too high. Please watch your diet and
do more exercise.
Re-test
Error exists, please re-test to get the correct
result.
About Fat%
1. About Fat%
Fat% is an index % of fat content in human body.
 The fat content in human body is of a certain level, overabundance of fat will
bring bad effects on metabolism, thereby, various illnesses may invade. Here
goes an old saying, “ Obesity is hotbed of illness ” .
2. Working Principles
As electrical signal of certain frequency transmits through human body, the
impedance of fat is stronger than that of muscle or other human tissues.
Through the use of biological resistance analysis, this product will pass a safe
frequency of low voltage electrical current through human body, thus, the Fat%
will be reflected according to the resistance differences when the electrical
signal transmitting through human body.
3. Fat / Hydration Content Fitness Assessment Chart
After your weighing, you can use the following Assessment Chart for reference:
The above Information is only for reference
Too lean
Normal
Fat
Too fat
Lean
Key Line
Indication
statusFat (F) Hydration (F)Age
Fat (M) Hydration (M)
Too lean
Normal
Fat
Too fat
Lean
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