EarthPulse v.5Basic User manual

v.5Basic
v.5ProBasic
USER MANUAL

TABLE OF CONTENTS:
Chapter 1: INTRODUCTION
A) Disclaimer / Guarantee / Warranty / Rebates / Returns..............................1
B) Safety Precautions (Pregnancy, Implanted Devices, Parasites, Infants)....4
C) Brain Wave Rhythm Tutorial.....................................................................................7
D) Benets of Natural Magnetic Fields.......................................................................8
E) Importance of Nutritional Supplements................................................................11
F) Resting Breath Hold (RBH) test.............................................................................15
Chapter 2: QUICK START GUIDE
A) Getting Started..........................................................................................................17
B) Schematic Drawing of Modular Electromagnet ...............................................19
C) Testing Electromagnet Output..............................................................................20
D) Initial 1-3 Hour Session & Checklist....................................................................21
d1) Initial Session v.5 Pro Two Magnets.....................................................21
E) Importance of Initial Session; Choosing Initial Sleep Mode...........................23
F) The Magic of 9.6 Hz: the Peculiar Harmonic Relationship to Healing Tones,
Terrestrial Measurements and Sacred Geometry...............................................23
F) Agitation......................................................................................................................23
Chapter 3: MANUAL MODE PROGRAM
A) Manual Frequency Range........................................................................................24
B) Choosing Your Sleep Frequency Based on Initial Session.............................25
C) Fall-back Settings When Unable to Achieve or Fall Back to Sleep...............25
D) Electromagnet Placements During Sleep..........................................................26

Table of Contents cont.
Appendix I: EXPERIMENTAL USES
1) Local Use 9.6Hz: .......................................................................................................29
1a) Understanding the Cross-Polarizing Ring..........................................29
2) Using to Maintain Alertness...................................................................................31
3) Athletic Performance Enhancement....................................................................32
4) Pets..............................................................................................................................33
5) Technical Specications.........................................................................................33
Appendix II: TROUBLE SHOOTING
1) Sleeping Worse..........................................................................................................34
2) Sleeping Same as Before........................................................................................34
3) Dull Headache Upon Waking...................................................................................35
4) Sleeping Better Then Deteriorates......................................................................35
5) Still Waking at Night for Toilet...............................................................................35
6) Alternative Magnet Placement When Sleep Remains Poor...........................35
7) Hot Magnet.................................................................................................................36
8) Trying Unsuccessfully to Use 9.6 Hz During Nighttime.................................36
9) Pain Increases..........................................................................................................37
10) RBH Test Results.....................................................................................................37
11) Power Supply Issues...............................................................................................37
12) PEMF Research Archives...........................................Internet Access Required
Bibliographies Conveniently Arranged Alphabetically by Disorder

Chapter 1: INTRODUCTION
A) DISCLAIMER, GUARANTEE & WARRANTY
Satisfaction Guarantee:
Within 90 days from delivery (usually within a few days), you will ex-
perience substantially enhanced physical and mental performance,
and deeper more restful sleep; or your purchase price will be refund-
ed. Ask your dealer for specic details.
Warranty:
Your EarthPulse™ device is unconditionally warranted from defects
in materials and workmanship for 1 year from delivery. 2nd & 3rd
year repairs and shipping back to you for nominal $50 fee. 4th & 5th
year for $75; If we can’t repair your controller we will replace it w/
same or newer model for the above fees. Misuse or Water damage
see Warranty page on website for details. For warranty service, tech
support or returns please email [email protected].
If email is impossible:
Skype: SleepOnCommand / FAX:[phone]
DISCLAIMER:
PEMF research and videos contained on our website and in this and
other printed materials are not offered to suggest or imply that you
will achieve similar results with use of our Magnetic-Supplementa-
tion device and methods. Published studies are provided for your
reference and research purposes only and are not intended to rec-
ommend our device as a drug or as a diagnosis for any illness or
disease condition; nor as a product to eliminate disease or other
medical condition.
1

Information and opinions provided by SleepTech Ltd / EarthPulse
Tech. LLC are based upon reputably published journals and rst hand
experience. Information found and opinions expressed anywhere on
our website, in printed materials or user documentation are never to
be construed as medical advice. Readers should consult appropriate
health-care professionals on any matter relating to their health.
Our product is not intended to be used to diagnose, treat, cure or
prevent any disease. The information herein has not been evaluated
by U.S. Food and Drug Administration or Health Canada. Worldwide,
there are no governmental health agencies that recognize a need
to supplement natural magnetic elds. We make no medical claims
regarding the benet of our device and methods.
EARTHPULSE™ IS STRICTLY A PERFORMANCE ENHANCE-
MENT TOOL; UTILIZING MAGNETIC-SUPPLEMENTATION PRIN-
CIPALS TO ACHIEVE BETTER SLEEP AND IMPROVED PER-
FORMANCE. EARTHPULSE™ WILL SUBSTANTIALLY IMPROVE
SLEEP, PERFORMANCE AND VITALITY IN 90 DAYS OR YOUR
PURCHASE PRICE WILL BE REFUNDED.
v.5Basic
2
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The Best Way to use This Manual:
Reading online allows external links to pages that provide back-
ground support for the topic. If reading ofine but on computer, the
internal links will still continue to add to your User Manual experi-
ence. By reading this manual cover to cover (eventually), you will
improve your statistical probability of success under nearly any con-
dition. You will better able to help your friends and family under most
conditions as well. For ease of use all links are in blue font italicized.
See TROUBLE SHOOTING & AGITATION, if sleep is worse than
normal; or if pain or other symptoms increase; or if you believe there
is a hardware malfunction.
The easiest way to objectively monitor body’s progress at the cellu-
lar level is via the Resting-Breath-Hold (RBH) test that accurately
monitors efciency of mitochondrial oxygen metabolism.
It proves your cells are producing more energy from each breath
of air. Please learn how to record your baseline RBH in the manual
section dedicated to it linked top right.
3

B) SAFETY GUIDELINES
Do NOT operate controller at more than 12 Volts 3 Ampere DC input
or wave-form WILL deteriorate causing more harm than good.
Care should be followed when using any electronic equipment; es-
pecially where pets, children or water may be present. Due to rela-
tively low voltage the EarthPulse is not much of a concern for pets
and children. Pets chewing through cables or children placing power
supply tip in their mouth will receive only mild electric shock.
Pregnancy:
We cannot recommend EarthPulse™ until it has been proven safe
and benecial for the unborn child. It could affect gestation period
and or size of baby. Please don’t take a chance with nighttime use.
An hour or two power-nap per day through a pillow to head is ad-
visable to help support neuroendocrine function and neurotransmis-
sion. Safety Guidelines Continued Next Page;
Return Authorization Instructions:
Should you not be satised with your EarthPulse please email
[email protected] for tech support rst. If still unsuc-
cessful please seek return instructions from your dealer.
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PLEASE FOLLOW DIRECTIONS IN APPLICABLE MANUAL SECTION PRE-
CISELY FOR A FEW DAYS BEFORE EXPERIMENTING ON YOUR OWN.
EXPERIMENTATION IS KEY; THIS MANUAL IS BASED ON INVENTOR’S EX-
PERIMENTATION SINCE 2002 HOWEVER YOU MAY FIND OTHER METHODS
PROVIDES BETTER RESULTS FOR YOU. PLEASE REPORT YOUR RESULTS
TO US TO HELP EXPAND OUR BODY OF KNOWLEDGE.

Heart Pacemakers, Deep Brain Stimulators and Other
Electronic Implants
Until EarthPulse™ has been proven compatible to current state of
heart pacer and deep brain stimulation technologies, you should not
use the device within 12 inches of the Pacemaker, DBS controller or
implanted lead wires.
Infants & Adolescents:
If still in early growth phase should limit all night-exposure to air-
core electromagnet (80 gauss) through 6 inch mattress. Where mat-
tress is under 5 inches place under bed on oor with core installed
(CROSS-POLARIZING ring removed) on cardboard box under
box spring. Higher amplitude applied all night could inuence rate
of growth. Air-core on oor under bed or crib for infants. Child with
stunted growth parameters should get as must amplitude as tolera-
ble.
Hot Electromagnet:
We’ve designed the V.5’s to be beasts. 12 volts input @ 100% am-
plitude, electromagnets will get hot to palm of hand, but just warm
to the BACK of the hand if trapped in bedding for 12 hours. Perfect
temperature for local application of heat and PEMF.
Running controller in transportable pack results in controller running
warmer than normal. Again, controller will be warm to the back of the
hand after long periods of run-time inside the transportable case.
Do NOT operate controller at more than 12 Volts DC input
or wave-form WILL deteriorate.
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CROSS-Polarity Ring: See Magnet Schematic
DO NOT use the Cross-Polarizing ring on large areas of damage
(larger than internal diameter of the ring) or for nighttime application
unless securely xed in position with ace-type elastic bandage so
damaged tissue ts entirely inside of ring and stays there during en-
tire night.
If area is larger than diameter of ring simply use the sleep congured
magnet (without the ring) either xed in position (best) or beside/
under body part. DO NOT use dual-polarity ring above the neck as it
gives inventor headache. Use dual-polarity ring only as described in
RECOVER-MODE Local-Application section.
Parasitic Infections:
Parasites like the pulsed magnetic eld. Normally your immune func-
tion will perform better and more than compensate. However, If you
have acute Lyme infection it is best to invest time in the Bob Beck
Protocol. Please read -> Electrify Your Lyme Disease. (article
missing) Both EP and Beck protocol can be done simultaneously.
North-Polarity:
Traditionally, the North-Pole magnetic eld is known as the therapeu-
tic eld. We have adhered to that basic rule since day one. NORTH
SIDE OF ELECTROMAGNET IS POSITIONED TOWARD BODY AT
ALL TIMES. Generally it is felt that SOUTH-POLE will increase in-
ammation and pain, while NORTH-POLE decreases them.
NORTH-POLE side of coil has four “N”s on the black plastic-nylon
enclosure. SOUTH-POLE side (SOUTH = POSITIVE) is the opposite
side with no markings. N-S meet at the magnet enclosure equator
line.
SOUTH should not be faced toward the body intentionally. Holding
the SOUTH-POLE side in one hand while applying NORTH-POLE is
ne provided no arthritis or other issues in that hand.
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C) Brain Wave Tutorial:
1 - 3 Hz.........................................................................Delta rhythm
3 - 7 Hz........................................................................Theta rhythm
7 - 12 Hz......................................................................Alpha rhythm
12 - 14.1 Hz.........................................................(Low) Beta rhythm
Unlike all other systems in this “eld”, the EarthPulse™ entire fre-
quency range is under 14.1 Hz and emphasizes known natural
magnetic elds by spending double time on Schumann peaks.
Exposure to frequencies of 15 Hz and higher have been shown in
Dozens of Animal Studies to cause negative behavioral modica-
tion; over 20 Hz causes stress hormone production.
Delta rhythm:
Associated with deep, rejuvenating sleep; respiration, heart-rate and
brain activity slow thereby conserving energy that can be seques-
tered for repair, hormone synthesis, memory consolidation and im-
mune function.
Theta rhythm:
Associated with lucid dreaming, sleep and other mental states where
the mind is wandering; like dreaming, day-dreaming and imagina-
tion. Theta irregularity has been linked to several neurological dis-
ease states including; Alzheimer’s, epilepsy, Parkinson’s, MS, ADD,
ADHD, schizophrenia, migraine, cluster and other headache symp-
toms. See Anninos and Sandyk bibliographies.
Alpha rhythm:
Associated with relaxed, calm, and meditative state. Alpha rhythms
also occur during sleep, particularly while falling asleep and again in
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morning prior to waking. Associated with thought process and height-
ened learning.
Low-Beta rhythm:
12 Hz - 14.1 Hz, are “normal” waking rhythm and occur during con-
centration. Associated with alert, active thought-processing state
with no stress. Frequencies above low-Beta (15 Hz) occur when ex-
ited or fearful.
Mid to High-Beta & Gamma rhythm:
>15 Hz Mid-Beta and then >20Hz High Beta with “Fight or Flight
Response” and stress hormone production.
D) Benets of Natural Magnetic Fields:
Schumann waves - the brain’s pacemaker
Compare the Schumann wave graphs below with normal healthy
brain waves. For more on Schumann waves and Entrainment:
http://www.ussdiscovery.com/SchumanEntrainment.htm
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Why Bio-Magnetic Supplementation?
The modern era of electric power and telecommunications has cre-
ated an invisible, global cloud of electromagnetic pollution (EMP)
with profound, deleterious impact on your health and quality of life.
Microwave telecommunication elds, power lines and 50 - 60 Hz
alternating current (AC) are the producers of the EMP and you are
enveloped in them 24/7 with no evolutionary protection whatsoever.
EMP is now so intense and pervasive that it drowns out the
Schumann waves and Earth’s natural geomagnetic eld in all but
the most remote places. Humans and animals evolved in these nat-
ural magnetic elds and they are required for proper psychological,
neurological and physical performance. EMP waveforms & frequen-
cies are foreign to the body and impair its ability to function properly.
Just as vitamins, minerals, phytochemicals and fatty acids are es-
sential biochemical compounds that cannot be produced by body
and must be consumed in the diet; body also requires “geomagnet-
ic vitamins” supplied by Earth’s Schumann waves and geomagnet-
ic elds to keep our mitochondria tuned properly, so cells naturally
maintain high energetic proles with low oxidative stress. Think of
these geomagnetic vitamins as a tuning fork that keep our mitochon-
dria running most efciently.
These “geomagnetic vitamins” are modernly overshadowed and
drowned out; replaced by higher frequency EMP that down-grade
cell’s energetic properties and cause excess oxidative stress.
Your body / brain are the most sensitive antenna in the natural world.
Our pineal gland (magnetite bearing tissue) and mitochondria act
like antenna that appear to be specically tuned to Schumann and
geomagnetic resonances; they are crippled in the presence of EMP.
This is analogous to recharging a battery with the correct type of
current. If input voltage or frequency is incorrect, the entire system
breaks down catastrophically. Like the battery, wireless technologies
are causing the health of the general population to break down cat-
astrophically. It’s not the only factor, but it is a critical one.
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What you can expect is deeper more restful sleep, more vivid dream
states, enhanced energy, better aerobic capacity, better focus, less
mental negativity, vastly improved recuperation, and a 20% to 40%
increase in muscular strength and stamina respectively within 90-
days; 10% and 20% gains in just the rst 10 days! Unprecedented in
the scientic literature; even for anabolic steroids.
As goes oxygen metabolism, goes your overall health and vitality!
Better oxygen metabolism slows the aging process, improves all
physiological processes. Oxygen metabolism efciency is tied more
closely to health and vitality than current medical science recognizes.
The Resting-Breath-Hold (RBH) test shows how long your body
can sustain itself on one breath of air. This is a function of oxygen
metabolism far more so than cardiovascular health; and is direct-
ly related to mitochondrial efciency. Although lung volume may in-
crease slightly due to improved diaphragm muscle function, lung-vol-
ume isn’t going to increase more than 5%; which is nowhere near the
% increase you should expect to see in your RBH.
Routine average increase of 20% in 7 days and up to 50% on aver-
age (up to 100%) over the course of 90-days! Unprecedented in the
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Much like the battery example above, man-made EMP essentially
robs our natural ability to generate adenosine triphosphate (ATP the
fuel that res all cellular processes); and subsequently interferes with
psychological, physiological, neurological and hormonal processes.
Body’s control and power generation mechanisms subsequently fail
in unison. Health and vitality subsequently follow.
It is growing apparent that there simply are no safe levels of RF,
particularly where children are concerned. We’re living in soup of RF,
where the combination of RF and vaccination schedules result in a
1:88 chance or better of some manifestation of autism.
EarthPulse™ produces a broad spectrum of these “geomagnetic vi-
tamins”; very low-Delta, Theta, Alpha and low-Beta wave frequen-
cies; spending double time on Schumann peaks of 1.5, 2.5, 7.8 Hz
and the geomagnetic resonance at 9.6 Hz.

E) Importance of Nutritional Supplements
While author is of the belief that pulsed electromagnetic elds is a
miracle worker (we guarantee it) I must be clear that PEMF isn’t
going to allow your body to regenerate your knee cartilage, rotator
cuff, hip, disk, whatever without proper nutritional components in the
diet. An analogy, is trying to build a brick wall without cement. All the
PEMF in the world isn’t going to let your body produce the connec-
tive tissue if the components are simply not there. Perhaps a better
analogy would be to say you can’t build a brick wall without bricks.
That being said, author was suffering from a severely degenerated
left rotator cuff. First dislocation 15th April 1986, and last of 22 dislo-
cations somewhere in 2001. All but one surng. On Joint Formulas
since 1990 when chondroitin and glucosamine sulfates were rst in-
troduced; a few years before commercial sales at say GNC. It helped
a lot the rst 3 or 4 years but then around 1995-96 my shoulder
started to fail again. By 2001 I was beached (not much surng). My
timing and judgment was ‘off’ so I wasn’t having a good time in the
water. Around 2001 I could barely grip, let alone swing a golf club.
No grip strength in lead hand; and left (lead) shoulder would want to
separate when my arm crossed my chest. Old age wasn’t looking
very good and I was just 43 years old.
Enter the EarthPulse™, Friday 24th May 2002; drank two mugs (as
in large mugs) of espresso coffee at 12 noon and drove to the shop
to pick up v.1 EarthPulse; on / off analog 9.6 Hz.
Home and set up in bedroom by 1:30 p.m. Pulled the window shades,
switched the device on, said a ‘Hail Mary’ and laid down with my
head on the magnet (about 60 gauss) through a folded towel.
I woke at 3:45 pm not knowing what day it was (until I saw the red
blinking diode on device). My brain fog had vanished, I could feel
sharper balance while walking out of bedroom and proceeded to
mom’s pool to walk the lip of the pool like a tight rope. Balance re-
stored. In disbelief (almost) I slept 18 hours more during that 24
hours; 12 hours the next 24; and 6 hours the next for a total of 36
hours of sleep in 72 hours.
11

By the end of 36 hours of sleep, with no expectations of physiological
effect other than sleep I noticed the morning pain in the shoulder and
numbness in ngertips was 90% diminished. Over the course of the
next 3 months, the 16-year-old 22-dislocations - destroyed - rotator
cuff completely resolved / regenerated itself. I was back to surng
longer sessions than I had in my 20’s; hitting 100 -200 balls at the
range with no soreness; timing and judgment surng better than ever.
Supplements you should get for maximum regeneration:
Organic Sulfur has completely replaced our use of Joint Formula; OS
is an important addition to your health regimen. Without adequate
sulfur your body can’t regenerate tissues well. Those New World Or-
der dudes were pretty smart; they forced farmers in America to start
using petrochemical fertilizers back in the 1950’s knowing that pretty
soon everyone would be sulfur decient, their bodies would break
down prematurely, and they’d be dependent on Big-Pharma as they
aged. This is why our great-grandparents didn’t know much about
arthritis but our grand-parents do. I found OS researching how to
detoxify the body from chemtrail poisons (nano metals).
Joint Formulas (we previously used the best stuff known GLC2000
from GLCdirect.com) work strictly on your connective tissue where
OS is important constituent in all types of tissue regeneration. OS
allows your body to manufacture its own glucosamine SULFATE
& chondroitin SULFATE...in addition to building blocks of all other
tissues.
If you are over 60 or have critical issues in joint or ligament, you
should use both JF & OS for a month or two before switching to OS
only and feeling it out. OS or GLC is generally NOT going to resolve
your joint issues completely on their own, and PEMF by itself won’t
do as good a job without it.
At about a rounded teaspoon per day of Organic Sulfur, my entire
body just feels “better”. You’ll be amazed at how your hair and nails
grow like weeds. A note of caution, while MSM is chemically same, it
is NOT the same. O.S. has no taste or smell and is cheap.
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All the information you need to know about sulfur is in links below. My
source is NaturoDoc. We make no commissions on it. PEMF on its
own will help considerably but cannot fully regenerate the connective
tissues without the nutritive components in the body system.
I add 1 level teaspoon of OS to 3/4 glass of sparkling mineral water
so it dissolves in the bubbles as it falls though the soda, then top off
with juice. More or less juice to taste. Is tart like lemon without the
lemon avor. No stinky sulfur taste / smell as you’d expect and rath-
er inexpensive. Sometimes I’ll drink 2 per day. One pound lasts me
nearly 2 months though I’m told it should be a pound per month. I’m
happy at this dose. I’m 155 lbs.
PEMF can create an environment where miraculous natural healing
will occur (we guarantee it or your money back), but the nutritive
component is just as important as the PEMF for full resolution….
please don’t try and cut corners now. Remember, you can’t build a
brick wall without the bricks! When rebuilding body parts, make sure
you have your nutritive components covered.
For neurological health, you must take a calcium supplement. The
insulation on the nerve ber is called the myelin sheath. It depends
on adequate calcium. The neurological system will leach calcium
from bones to try and support itself.
Unfortunately leached bone calcium is not very bio-available in the
nervous system and is what causes calcium deposits where you
don’t want them. So take your Calcium and your body will rewire
itself and you’ll protect your bones from density loss due to decien-
cy and/or age and/or sedentary lifestyle. PEMF and a good calcium
supplement WILL re-densify the bones (hit the worst spots direct at
night or while sitting on the couch where you can use 9.6 Hz setting.
The best calcium supplement we’ve found is Jarrow Labs Bone-Up.
We take the yellow/black label version. Available on Ebay and Ama-
zon and most health-food stores in the U.S.
13
NaturoDocMercola Air Water America

If serious neurological disorders are the issue (Alzheimer’s, Epilep-
sy, Parkinson’s, MS, others), in addition to the above recommenda-
tions, please add Coconut Oil to the diet. 3-5 Tablespoons per day to
start then fall back to maintenance dose at your discretion. A Keto-
genic diet will also help you in your quest to triple lifespan. Sugar is a
no-no. Especially if ghting cancer. Starve the cancer. NO SUGAR.
Starch turns into sugar and fruits are full of it. Wean yourself off the
sugar and you’ll live a longer, healthier and tter life. Two to three
pieces of fruit per day...no more. Eat more greens...ORGANIC.
Ketones will work synergistically with PEMF reversing neuro disor-
ders. It tastes awesome (no need for the really expensive organic
type but do use cold pressed Virgin which is unprocessed). We pre-
fer organic everything. A particularly great program on coconut oil
and ketones with Mr. Coconut, Dr. Bruce Fife.
One should also look into the multi-level product ASEA. We have
heard of great results adding it to PEMF for neurological diseases
like Parkinson’s and Alzheimer’s. The Real Tahitian Noni as well.
For the record, all our videos on Parkinson’s were done with no
nutritive changes in clients whatsoever. Gizmo ate a pound of
home cooked beef/veggies per day (18% her bodyweight) with
NO supplements whatsoever. That being said, take your sup-
plements so the excess cell energy has all the tools it needs to
complete the regeneration processes.
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F) Resting-Breath-Hold Test Directions:
Required as part of feedback form for $49 rebate. Quite frankly, not
doing this test is missing the point of EarthPulse™ completely; ef-
ciency of oxygen metabolism, and thereby ATP levels and cell mem-
brane voltage potential. That’s what equals supernatural repair.
Preparation & Oxygen Loading:
You will oxygen load by deep breathing for each RBH test for same
time, so that each attempt is made with approximately same oxygen
levels. Oxygen load should be precisely replicated each time to in-
sure accuracy of the RBH. Use paper and take notes.
IT IS IMPERATIVE YOU USE CONSISTENT OXYGEN LOADING
TECHNIQUE; same amount of time. Take the RBH test in same body
position. A recliner chair is perfect, though you can do it in same
comfortable chair or lying down. Please keep body position consis-
tent from test to test.
You will need a watch or clock with a second hand nearby so you
may view time by shifting eyes without moving body position. Mov-
ing consumes energy and will affect your RBH time. Taking test in
different body positions will affect energy required to pump the blood
through your system and is why you must keep position same from
test to test for ideal accuracy.
SIT AND RELAX for 10 minutes while watching TV or reading allow-
ing heart rate to slow.
Once you feel relaxed and heart rate is as slow as it is likely to get,
begin oxygen loading by DEEP-BREATHING slowly. You may oxy-
gen load for 60 seconds or more; 45 seconds; 30 seconds. Whatever
you choose, but this MUST remain same from test to test.
Do not hyperventilate! If you feel yourself getting dizzy you are cy-
15

cling the breath in and out too quickly. If you get dizzy abort and wait
a few minutes and O2 load again but SLOWER.
Timing Breath Hold:
At end of oxygen loading, exhale last breath as fully as possible and
take the largest-deepest breath possible - start your time. I like to
start right at :00 seconds so no mistakes can be made.
Close the eyes (or not) and just relax. I like to visualize ying though
cumulus clouds to take my mind off what I’m doing. Quite frankly I
don’t like doing the RBH tests at all, so I try and take my mind off.
- clear the mind of thought;
- don’t check time until you are ready to begin your exhale...
this helps keep your mind in neutral;
- the process of exhaling counts toward total time as you are
still using the breath being timed; you’ll know when you need to ex-
hale and how fast; end time at beginning of next breath.
The exhale technique can vary from person to person; you may nd
you like to exhale a little bit at a time to rid yourself of CO2 as I do; the
exhale process using this method may take from 20 - 40 seconds.
Consistency enables RBH test to accurately track improvements in
Oxygen burn rate during your lifetime. Use same methods always for
accurate comparison from year to year.
We suggest only one RBH test per-WEEK during the rst month
of EarthPulse™; once per-MONTH thereafter so practice cannot
be associated with improved RBH during your 90 day trial. Once
every 6 months after the rst 3 months; once a year after the rst
couple of years. Hold-time will improve quickly the rst few weeks
and more gradually after that. RBH increases purely as function of
mitochondrial oxygen burn rate; and should improve for YEARS.
Inventor’s didn’t top out till year 6 at 2:42 and is currently 2:33 min-
utes from baseline of 1:15 - 1:20 (and I’ve smoked hand roll tobacco
since 1990) w/no aerobic exercise (but surng); saturated blood oxy-
gen 99%. It was 96% in 2001 presumably due to10 years of tobacco.
Low for a 40 year old. BACK TO TABLE OF CONTENTS:
16

Chapter 2: QUICKSTART
A) Getting Started Sleep on Command v.5Basic/ProBasic
Contents:
• Sleep on Command™ v.5Basic or v.5ProBasic controller
• Power supply 100 - 240 volt AC to 12 volt DC
• Modular electromagnet (Basic) or two electromagnets (ProBasic)
• International pin adapter for your shipping location
• Padded carrying-case
1) Please complete at least one Resting-Breath-Hold (RBH) test
according to instructions BEFORE your initial session.
2) Plug the POWER-SUPPLY into wall outlet (100 - 240 volts AC / 50
or 60 Hz). Use international pin adapter if required.
3) Plug power-supply cable into the large jack on back of control unit.
17