Efitment RW026 User manual

Magnetic Rowing Machine with Aluminum
Slide Rail User Manual
MODEL NO.:
RW026
IMPORTANT!
Read all instructions
carefully before using
this product. Save
this manual for future
reference.
EXERCISE
EQUIPMENT
QUESTIONS:
Contact customer
service at
[email protected]
USER MANUAL

- 1 -
IMPORTANT SAFETY INSTRUCTIONS
At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect
working order, we encourage you to read all the instructions before assembling and using your
new Efitment machine. Do not skip, substitute or modify any steps or procedures herein, as doing
so could result in personal injury and will void your warranty. DANGER – To reduce the risk of
electric shock, always unplug this unit from its power source before cleaning or performing any
maintenance tasks. WARNING – To reduce the risk of burns, fire, electric shock, or injury to
persons, take the following precautions:
1. Before starting any exercise program
you should consult your physician to
determine if you have any medical or
physical conditions that could put your
health and safety at risk or prevent you
from using the equipment properly. Your
physician’s advice is essential if you are
taking any medication that may affect
your heart rate, blood pressure, or
cholesterol level.
2. Be aware of your body’s signals.
Incorrect or excessive exercise can
damage your health. Stop exercising if
you experience any of the following
symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath,
lightheadedness, dizziness, or feelings
of nausea. If you experience any of these
conditions, you should consult your
physician before continuing with your
exercise program.
3. This equipment is intended for adult use
only. Keep children and pets away from
the machine. DO NOT leave children
unattended in the same room with the
equipment.
4. Use the equipment on a solid, flat level
surface with a protective cover for your
floor or carpet. To ensure safety, the
equipment should have at least 2 feet of
free space all around it.
5. Check if you have all the components and
tools listed. Please note that some
components are pre-assembled to help
make the assembly process quick and
easy.
6. Always use the equipment as intended. If
you find any defective components while
assembling or checking the equipment, or
if you hear any unusual noises coming
from the equipment during exercise,
discontinue use immediately and do not
use until the problem has been rectified.
7. Always wear appropriate workout clothing
when exercising. Do not wear clothing
that can get tangled in the equipment.
8. Keep hands and other objects away from
all moving parts.
9. The maximum user’s weight is 250
pounds.
10.Be careful when lifting and moving the
equipment. Always use proper lifting
technique and seek assistance if
necessary.
11.Your equipment is intended for use in cool,
dry conditions. You should avoid storage in
extreme cold, hot, or damp areas as this
may lead to corrosion and other related
problems.
12. This equipment is designed and intended
for indoor use only, not for commercial
use.
SAVE THESE INSTRUCTIONS
WARNING: This product can expose you to one or more chemicals known to the State of
California to cause cancer and birth defects or reproduction harm. For more information go
to www.P65Warnings.ca.gov.

- 2 -
EXPLODED DRAWING
40

- 3 -
PARTS LIST
NO.
DESCRIPTION
QTY
NO.
DESCRIPTION
QTY
1
Volute spring wheel
1
33
Rubber foot pad
1
2
Adjustable magnetic piece
1
34
Tension control knob
1
3
Fixed magnetic piece
1
35
Mesh belt pulley
1
4
Meter
1
36
Foam grip
2
5
Sliding rail
1
37
Velcro
1
6
Saddle
1
38
Pedal strap
2
7
Front stabilizer
1
39
Hexagon bolt M6x45
3
8
Main frame
1
40
Limit pad
4
9
Rear support
1
41
Hexagon nut M6
1
10
Compression spring
1
42
Hexagon nut M10
2
11
Axle for volute spring wheel
2
43
Nylon nut M6
5
12
Spacer Φ14*Φ10.0*1T
2
44
Hexagon nut M10
2
13
Pedal shaft core
1
45
Cap nut M8
2
14
Thread plate
2
46
Allen screw M8x15
2
15
Surface plate
1
47
Allen screw M8x20
4
16
End cap
1
48
Allen screw M8x25
4
17
End cap
2
49
Screw M6x15
7
18
Plug
2
50
Screw M6x20
2
19
Mesh belt pulley
1
51
Self tapping screw ST4.2x13.0
8
20
Left chain cover
1
52
Self tapping screw ST4.2x20.0
3
21
Right chain cover
1
53
Flat washer Φ6.4*Φ13.0*T1.5
7
22
Handlebar seat cover
1
54
Flat washer Φ8.4*Φ19.0*T1.6
10
23
Decoration cover
1
55
Spring washer Φ6.1*Φ9.3*T1.6
6
24
Right Pedal
1
56
Spring washer Φ8.4*Φ13.5*T2.5
10
25
Left Pedal
1
57
Arc washer Φ8.4*19.0*T1.5*R20.0
2
26
Foot pad
1
58
Bolt M8x60
2
27
Handlebar
1
59
Nylon nut M8
2
28
Screw
2
60
Meter trunk wire
1
29
U shape seat
2
61
Sensor wire
1
30
End cap
2
62
Spanner #13,#14,#15
1
31
Round plug
2
63
Allen wrench S5
2
32
Bushing
2

- 4 -
HARDWARE PACKAGE
4PCS

- 5 -
ASSEMBLY INSTRUCTIONS
STEP 1.
Attach the Front Stabilizer (No. 7) to the Main Frame (No. 8) using 2 Bolts (No. 58), 2 Arc
Washers (No. 57), 2 Spring Washers (No. 56), and 2 Cap Nuts (No. 45). Tighten with
Spanner (No. 62).

- 6 -
ASSEMBLY INSTRUCTIONS
STEP 2.
Insert the Pedal Shaft Core (No. 13) into the Main Frame (No. 8), then attach the L/R Pedal
(No. 25 & 24) to Pedal Shaft Core (No. 13) using 2 Allen Screws (No. 46) and 2 Flat
Washers (No. 54). Tighten with Allen Wrench (No. 63).

- 7 -
ASSEMBLY INSTRUCTIONS
STEP 3:
Insert the Saddle (No. 6) onto the Sliding Rail (No. 5). Then attach the 4 Limit Mats (No. 40)
to the Sliding Rail (No. 5) using 2 Allen screws (No. 48), 2 Flat Washers (No. 54) and 2 Nylon
Nuts (No. 59). Tighten with Allen Wrench (No. 63).
40

- 8 -
ASSEMBLY INSTRUCTIONS
STEP 4.
Attach the Rear Support (No. 9) to the Sliding Rail (No. 5) using 4 Allen Screws(No. 47), 4
Spring Washers(No. 56), 4 Flat Washers(No. 54) and 2Thread Plates (No. 14). Tighten with
Allen Wrench (No. 63).Then insert the End Cap (No. 16) onto the Sliding Rail (No. 5).
#14 Thread plate 2PCS

- 9 -
ASSEMBLY INSTRUCTIONS
STEP 5.
Put the Decoration Cover (No. 23) on the Sliding Rail (No. 5) as shown in figure A.
Connect the Sensor Wire (No. 61) with the Meter Trunk Wire (No. 60).
Attach the Sliding Rail (No. 5) to the Main Frame (No. 8) and secure using 2 Allen Screws
(No.48), 2 Spring Washers(No. 56) and 2 Flat Washers(No. 54).
Attach the Surface Plate (No. 15) to the Sliding Rail (No. 5) using 2 Allen Screws(No. 48), 2
Spring Washers(No. 56) and 2 Flat Washers(No. 54). Tighten with Allen Wrench (No. 63).
Lastly, press down the Decoration Cover (No. 23) as shown in the figure B.
Figure A
Figure B

- 10 -
ADJUSTMENT GUIDE
PEDAL ADJUSTMENT
MOVING THE MACHINE
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
To adjust the pedal strap, remove the Velcro
end of the strap from the mesh side by
pulling it upward then to the left.
Once removed, you may increase the
opening of the pedal strap by pulling the
mesh end up and to the right.
To tighten, pull the Velcro end of the pedal
strap upward then to the right and down to
secure it to the mesh side of the strap.
To move the machine, lift up the rear stabilizer
until the transportation wheels on the front
stabilizer touch the ground. With the wheels on
the ground, you can transport the bike to the
desired location with ease.

- 11 -
ADJUSTMENT GUIDE
ADJUSTING THE RESISTANCE
Rotate the Tension Control Knob (No. 36) clockwise to increase the level of resistance.
Rotate the Tension Control Knob (No. 36) counter-clockwise to decrease the level of
resistance.
Tension levels are set at Level 1 being the lowest and Level 8 being the highest.
CAUTION!
Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail during
use!

- 12 -
METER INSTRUCTIONS
CNT (COUNT) --------------------------------------------------------------------------------0~9999
TIME (TIME)-------------------------------------------------------------------------0:00~99:59MIN
RPM (STROKES/MINUTE) ----------------------------------------------------------------0~9999
CAL (CALORIES)--------------------------------------------------- 0~9999 (0.0~999.9) KCAL
DIST (DISTANCE) --------------------------------------------------------------------0.1-999.9 ML
KEY FUNCTIONS
MODE: Press to select functions: time, calories, rpm, scan, count. Hold the button for 3
seconds to reset all values.
OPERATION PROCEDURES
AUTO ON/OFF
When you start rowing or press the MODE key, the meter will turn on. After approximately 4
minutes of inactivity, the meter will shut off.
MODE
To select the LOCK MODE setting, press the MODE key when the pointer on the function you
wish to select begins to blink. Once locked, only the selected function will be displayed.
RESET
The computer can be reset by pressing and holding the MODE button for three seconds.
Removing the batteries will also reset the computer and reset all values back to zero.
FUNCTIONS
SCAN: Repeatedly displays functions in the following order shown: count, time, speed,
calories, distance.
CNT(COUNT): Counts number of strokes.
TIME : The total exercise time will be shown.
RPM (STROKES/MINUTE): Display current speed during working time.
CAL(CALORIES): The calorie burned will be displayed.
DIST (DISTANCE ML): The distance of each workout will be displayed.
BATTERY
1. Meter stops counting if no signal for 4 seconds.
2. Meter shuts off if no signal for 4 minutes.
3. 1 AAA-1.5V Batteryas Power supply.
4. If display is dim, replace the battery. Dispose of old battery according to your regional
guidelines.
Version 1.1