Elechomes BFP-2800MT User manual

Baby Food Processor
Model: BFP-2800MT
www.elechomes.com

Thank you for choosing Elechomes's products!
In order to use the product well, please read the user's manual
carefully and keep it well. The pictures here are only for reference.
Any discrepancy in future, please adhere to the actual product
instead.
01
02
04
06
06
09
09
11
11
13
Warning
Caution
Product Introduction
Preparation For Operation
Functions & Operation
Cleaning & Maintenance
Others
Specification
◆
Panel Features
◆
Parts Of Product
◆
04
04
05
Baby Food Guidelines
The Role Of Nutrients
Nutritious Food
The stage of swallowing
For 4-6 months old baby
◆
The stage of togue grinding
For 7-9 months old baby
◆
The stage of chewing for
Above 10 months old baby
◆
17
17
19
21
23
23
Security System
◆
13
Accessories Option
◆
Environmental Protection
Storage
◆
◆
13
13
13
14
Electromagnetic Fields
◆
13
User's Manual
Extended Functions
◆

01 02
Warning Caution
1. Do not use accessories or parts produced by other manufacturers or not recommended by
Elechomes . If used, the warranty will become invalid.
2. Do not immerse the main body in water. Do not put the appliance on or near the stove or
cooker which are being used or heating.
3. Do not use a sterilizer or microwave oven to disinfect the stirring cup or any parts of the
appliance. Because this method is not suitable for handle or blade.
4. The appliance is designed for household use only. If operated inappropriately ( used for
commercial / semi commercial purposes or not according to the user’s Manual ), the warranty
will become invalid. The loss caused by inappropriately operating, Elechomes will not take any
responsibility.
5. Place the appliance on a stable, flat position and make sure there is enough space to avoid
the damage to cabinet and other items caused by the steam from the appliance.
6. Do not steam without adding water.
7. Please make sure that the stirring cup could be put into proper position. Otherwise, it won’t
work.
8. After steaming, keep the appropriate amount of broth according to the food consistency.
9. After steaming, please make sure that the stirring cup is cooled before opening it and the
food can not exceed 300ml logo of the stirring cup.
10. Empty the water tank and add purified water before steaming.
11. Do not add water to the tank when steaming. Otherwise, the hot water or steam may be
expelled.
12. Do check the uniformity of food to ensure there is no other objects or coagulation in the
cooked food.
13. The interval is 3 minutes if steaming next time.
1. Check if the voltage indicated on the bottom of the appliance corresponds to the local mains
voltage before connecting the power.
2. Do not use the appliance, if the plug, the mains cord or the appliance itself is damaged.
3. If the mains cord is damaged, you must have it replaced by Elechomes , a service center
authorized by Elechomes or similarly qualified persons in order to avoid a hazard.
4. If the blade is stuck, cleaning the ingredients after removing the plug.
5. In order to avoid scalding, please do not touch the water tank & stirring cup which could
reach high temperature when steaming. Please do use the stirring cup with the handle.
6. Please be careful with high-temperature steam which comes from the stirring cup, when
steaming or opening the cup.
7. Please be careful when adding water or cleaning. Do not add too much water, otherwise the
water will overflow into the appliance. It may cause the short circuit or other problems.
8. The blade is very sharp, be careful when handing the blade, emptying the bowl and during
cleaning.
9. Switch off the appliance and disconnect from supply before changing accessories.
10. Always disconnect the appliance from the supply if it is left unattended and before
assembling, disassembling or cleaning.
11. This appliance shall not be used by children. Keep the appliance and its cord out of reach of
children.
12. This appliances can’t be used by persons with reduced physical, sensory or mental
capabilities or lack of experience and knowledge.
13. To protect against electric shock, do not immerse main parts of the product, cord or plug in
water or other liquids.

Product Name : Baby Food Processor
Model : BFP-2800MT
Color/Surface : Light blue
Total Power : 430W
Heating Power : 300W
Stirring Power : 130W
Rated Power : 120V~ 60Hz
Water Tank Capacity : 200ml
Stirring Capacity : 300ml
Net Weight : 1.93kg
Gross Weight : 2.68kg
Product Size : 295*167*245mm
Specification
03 04
Panel Features
Put the plug into the power socket and the appliance is in stand-by mode. Rotate the timer knob
to the right so that the “ ” on the knob panel is aligned with the steaming time you choose. Then
the steaming function is working now(The steam indicator light is on). The timer knob will turn
back slowly counterclockwise . When the “ ” logo is aligned with the “ ” with a sound of “Ding”
,the steaming work is completed. Then the appliance is in stand-by model. When holding the
stirring button, the stirring function is working. Once the hand leaves the button，the appliance
stops stirring. Then appliance is in stand-by mode again.
Stirring Button
Steam Indicator Light
Steaming Time
Timer Knob
min
0
0/I
14. Any bones, nuts ( walnuts, macadamia nuts ) are forbidden to stir.
15. Do not stir in empty cup, don’t stir food continuously for more than 15 seconds at a time.
Waiting 10 senconds to restart each time after the previous stirring .
16. It is possible that the stirring cup and the steaming basketis are colored by food, it is a
normal phenomenon. Please clean it as soon as possible after use.
17. Do remember to test the temperature of baby food by hand before feeding.
18. Do not lift or move the appliance when using.
19. Do not insert any objects into water inlet or steam outlet.
20. Do not drip the puree or juice into water tank to prevent coating of heating plate corroded by
acidity and basicity of the food.
21. Be careful if hot liquid is poured into the food processor as it can be ejected out of the
appliance due to a sudden steaming.
22. This appliance is intended to be used in household and similar applications such as:
– staff kitchen areas in shops, offices and other working environments;
– farm houses;
– by clients in hotels, motels and other residential type environments;
– bed and breakfast type environments.
23. If there is any breakage or damages, please do not use it again. Send it to the service
center which is authorized by Elechomes for repair.
24. Steaming with food twice before using, and no less than 15 minutes each time.
25. Before each use, make sure there is enough water in the tank. And after each use, please
pour the remaining water out of the tank and keep it dry.
26. Don't pour olive or peanut oil into the stirring cup to prevent any breakage.
Product Introduction

The appliance has powerful two functional modules (Steam, Stir ). The appliance is designed for
making fresh food to feed the babies. Operate these two functional modules easily according to
the “ Function & Operation ” from the user’s manual.
Adding water to the tank: Pour the purified water or distilled water into the tank to reach the
MAX logo then rotate the cover on the tank.
05 06
BlendSteam
Caution:
1.Do not use tap water or mineral water. Because it is easy to cause the incrustation scale
on water tank.
2.Make sure not to add too much water to the tank .Water can not exceed the MAX logo.
3.Only the purified water can be poured into the tank.
Material
Rotary cover
of water tank
Heat Resistant
Temperature Cold Resistant
Temperature Quantity
Parts Of Product
Item
A
B
C
D
E
F
G
H
I
J
Name
Main body
Steaming rack
Splash-proof cover
Steaming basket
Blade
Waterproof circle
Stirring cup
Blade holder
Lid of the
stirring cup
Food-grade PP
ABS
Food-grade PP
Food-grade PP
Food-grade PP
Food-grade PP
Food-grade PA
Food-grade silicone
Tritan
Food-grade PA
120℃
115℃
120℃
120℃
120℃
120℃
120℃
200℃
109℃
120℃
-20℃
-20℃
-20℃
-20℃
-20℃
-20℃
-20℃
-20℃
-20℃
-20℃
1
1
1
1
1
1
1
1
1
1
Preparation
Functions & Operation

10. After stirring, please check the puree with spoon
to ensure there is no other objects or coagulation.
Empty all the puree into the cup or bowl. Don’t taste
until it is cooled. (see the picture 15)
07 08
9. Press the stirring button to start the stirring function, the continuous time for stirring must be
less than 15 seconds every time, then stop for 10 seconds and continue. Usually about 2-4
working cycles are enough.
②
①
Caution：
If there are small cubes stick to the cup wall，please remove the stirring cup from the
main body and open the lid. Then make the small cubes down with spoon and continue
stirring.
If there are still small pieces in the food or not fine enough, you can continue stirring 1
or 2 cycles.
2. Holding the stirring cup and then rotate the lid
clockwise to open it. (see picture 3 and picture 4)
1. Add water (it is suggested about 200ml pure
water) into tank first before steaming. (see picture
1, 2).
3. Put the food into steaming basket. Cut the solid
food into small chunks ( not exceed 1.5cm) see
picture 5.
4. Put the steaming basket into stirring cup at
designated location and cover the lid. Then you can
rotate the lid counterclockwise in the proper
position (The logo " " of the lid should be aligned
to the logo " "of handle ). (see picture 6, 7)
6. Align the center of the stirring cup with the center
of the cup seat and put it on the cup seat, then
rotate the stirring cup counterclockwise, make the
logo" "of stirring cup aligned to the "close " logo
on the cup seat. see picture 10, 11.
d into the
steaming rack. Then repeat step 4.
5. When there is necessary to steam m
7. Connect the power and rotate the timer knob to
setting the steaming time, then the steaming
function is working. See picture 12. (Please take
reference acording to "steaming time" of user's
8. Remove the stirring cup and unscrew the lid
after steaming. Take the steamed food from the
steaming basket into the stirring cup and put the
splash-proof cover on the stirring cup, then cover
the lid. Put the stirring cup on the cup seat and
rotate the cup counterclockwise in the proper
position. The steaming basket should be put near
the appliance or cleaned immediately. See picture
13, 14.
Caution：The soup left after steaming can be kept according to the consistency of the food.
And you can also add the other ingredients for mixing, such as pure water, milk, sugar and
so on.

09 10
Caution :
1. Be careful to deal with the blade assembly to avoid being cut by blade. Because it is
extremely sharp.
2. All these parts can also be disassembled and washed in the dishwasher except the main
body.
The blade holder is rotated on the left to
install the blade assembly.
The blade holder is rotated on the right to
remove the blade assembly.
1. Disconnect the power supply and then remove the stirring cup from the cup seat.
2. Take out the lid from the stirring cup.
3. Take out the blade from the stirring cup. Disassemble the blade (see the picture below).
4. Please wash them completely with tap water immediately after using. Please clean the inner
side of blade.
5. Wash the other parts immediately with warm water and detergent after using.
6. Please clean the appliance with dry cloth if necessary.
7.Check whether there is any food particles into the tank. If yes, please clean the tank.
(reference to the chapter of “cleaning and descaling for water tank”)
8. Keep the tank as dry as possible to prevent bacterial growth.
9. You can also remove stirring cup and open the lid .Then pour water into stirring cup to reach
the Max cleaning position. Put Splash-proof cover on the stirring cup and close the lid of the
stirring cup. Then put the stirring cup on the cup seat and rotate the cup in the proper position.
Press the stirring button and start to “Clean”. Then empty the stirring cup and clean it for 2-3
times according to the same step.
Cleaning Method
Note:
The bell mouth of waterproof circle
should be put downwards.
Open
Close
The waterproof circle is close here.
The bell mouth is down.
Clean the appliance immediately after use every time.
Do not immerse the main body in water.
Do not use the bleaching or chemical solution/ tablets in the appliance.
Do not use the steel wool, abrasive cleansers or corrosive liquid (such as petrol, acetone or
alcohol ) to clean the appliance.
Caution
Apple
Orange
Peach
Pear
Pineapple
Plum
Asparagus
Broccoli
Carrot
Cauliflower
Celery
Watermelon
Fennel
15min
15min
15min
15min
15min
15min
15min
15min
20min
15min
15min
15min
15min
Green beans
Leek
Onion
Peas
Leaf mustard
Potato
Pumpkin
Spinach
Cabbage
Sweet potato
Tomato
Chicken / Beef / Mutton
Salmon / Cod
15min
15min
15min
15min
15min
20min
15min
15min
15min
15min
15min
20min
15min
Product
Name
Meat
Fish
Steaming
Time
Material
Steaming
Time
Material
Vegetable
Cleaning & Maintenance

11 12
Common Faults
Eliminative Methods
Cause Analysis
Fault
The appliance
can not work.
When stirring,
motor is not strong.
The steam is not
enough strong so
that the food can
not be cooked
completely.
When steaming,
the water is ejected
from the vent of
water tank.
The fault of timer
knob.
Does the power socket have
electricity? Is the power
switch on?
Is the lid put on the stirring
cup properly?
Is the stirring cup rotated on
cup seat properly?
The ingredients is too much
or so hard that the blade is
stuck.
Is it Low voltage?
Is the food too hard or too
thick?
Is there too much food in the
cup?
The steam outlet is
blocked or the volume of
food is too large.
Too much water was
added to the water tank.
The water in the tank has
dried up and the function of
overheating protection
is working.
Is the voltage a standard voltage of
220V?
Put the lid on the stirring cup properly.
Rotate the stirring cup on cup seat
properly.
Reduce the capacity of ingredients.
Clean the steam outlet.
Lengthen the steaming time, cut the
food into 1.5cm cubes, or cut into small
chunks.
when adding water, the water level can
not exceed the Max position.
Is the voltage used correctly?
Do you add water in the proper
proportions? When stirring, the max
volume of ingredients can not exceed
300ml of stirring cup.
After steaming, wait 2-3 minutes to
work again or add water again and
then wait 1-2 minutes to work again.
The fault of
stirring function.
1. Mix 50ml vinegar with 150ml pure water (8% concentration of acetic acid) and pour into the
tank.
The incrustation scale should be removed every week to ensure 100% working efficiency.
It can help to reduce the accumulation of incrustation scale, if adding the purified water or
filtering water.
Getting rid of the impurities and the incrustation scale in the water tank, please do the
following instruction:
Notes : It is also can use citric acid or special descaling tablet for scale removal.
2. Start the "Steam" function , then the indicator gets bright and it starts to steam.
3. After steaming for 5-6 minutes and then switch off.
4. Empty the used vinegar (or citric acid) solution from the water tank.
5. Wash the water tank and thoroughly with water.
6. Before using the appliance, please add 100ml-200ml water into the water tank and start to
steam with empty cup for 10 minutes to get rid of some remaining odor.
7. Keep the tank as dry as possible to prevent bacterial growth.
The chapter summarizes the problems we most probably face. If the problems can not be
solved under the following information, please contact the customer service center nearby.
Initial Failure
Fault Cause Analysis Eliminative Methods
No steam.
The blade
can not stir.
①Is there water in the tank ?
②Is the stirring cup put on
the cup seat and rotated
counterclockwise in the
proper position?
Is the stirring cup put on
the cup seat and rotated
counterclockwise in the
proper position?
Please add water to the tank .
Wait for 1-2 minutes, then start the steaming function.
The logo " " of stirring cup lid should be aligned
to the logo " "of handle.
When the stirring cup is put on the cup seat, the
logo " " of stirring cup should be aligned to the
“close ” logo on the cup seat.
①
②
③
④
①
②
The logo " " of stirring cup lid should be aligned
to the logo " "of handle.
When the stirring cup is put on the cup seat, the
logo " " of stirring cup should be aligned to the
“close ” logo on the cup seat.
Fault Analysis And Diagnosis

13 14
Extended Functions
Warranty Card Information
The steam and blend function of the baby food maker allows more useful usages.
Chop
The device can chop vegetables, fruits, and meat to make vegetable or fruit juice and muddy
flesh. All you need to do is to add ingredients, cover the splash-proof lid and cup lid, and
finally press and hold the stirring button.
Reheat
Add the cold food to the steaming basket, and then rotate the knob to reheat it.
Warm Bottle
Put the baby bottle contained with breast milk or formula milk into the steaming basket,
remove the nipple of the bottle, and cover the cup lid. Then you can quickly warm it through
rotating the timer knob. (For a proper time to avoid overheat.)
Defrost
Uncover the lid of frozen baby food can, and lay the can or frozen breast milk bag into the
steaming basket. Rotate the steam knob to quickly defrost it.
Steam Eggs
Put the eggs in the steaming basket (up to 5 eggs in the double-layer steaming basket and
rack), cover the cup lid, and set the timer knob as 15-20 minutes to get eggs of different
maturity grades.
Sterilization
You can also put the baby bottle (needs to be inverted), nipples, pacifier, teether, and spoon
etc. in the steaming basket. Cover the cup lid, turn the timer knob for 10 minutes for
disinfection.
Security System
Environmental Protection
Storage
Accessories Option
Using Method For
Baby Food Storage Box
Electromagnetic Fields
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two
conditions: (1) this device may not cause harmful interference, and (2) this device must
accept any interference received, including interference that may cause undesired operation.
Do not discard the appliance together with household garbage. It would be environmentally
friendly to hand it to the official recycling center.
It is normal the odours of insulation paint come from the motor when using the new appliance
first few times. And then it will gradually fade away after using several times.
Empty the water from water tank before storing the appliance.
Make sure to keep all the parts clean and dry before storing the appliance. ( reference to the
“ Clean and maintenance ” )
Place the blade assembly in the stirring cup when storing the appliance to prevent from
damage.
Pour the cooked food into baby food
storage box ( The storage box can be put
into refrigerator to keep fresh ). see the
picture on the right.
Caution：Before each use, make sure there is enough water in the tank.
Others

It is the fastest stage of children's growth from
0 to 3 years old.
The absorption of this stage for children
determines the brain development and the
establishment of the immune mechanism,
even the health.
Baby nutrition recipes become especially
important during this period.
Elechomes and parents lay a solid foundation
for the children in the special growth stage
Baby Food Guidelines
Using Elechomes products
Baby's appetite
improves dramatically
15 16
Baby's Chef
Baby's Chef

17 18
Baby Food For Different Stages
Baby Food For
Different Stages Cooking Method
1 Peel the carrot and cut into cubes about 1.5CM.
2. Add water into the tank below MAX, then steam for 20 minutes.
3. Mix the prepared rice paste and the steamed carrots, then pour them into the
stirring cup.
.
Name Materials
Half an
apple,
purified
water.
Spinach,
purified
water.
Half an
banana,
2 spoons
of milk
powder,
purified
water.
Comments On Nutrition
Carrot is rich in suger, fat, oil, carotenes,
vitamin A, vitaminB1, vitaminB2, procyanidins,
calcium, iron etc nutrients, which can improve
immunity, playing a very important role for
promoting baby's growth and development and
their vision. Rice paste is very easy to be
absorbed and digested.
Banana is rich in potassium and magnesium, and
contains high protein, minerals. It's not only a good
tonic food, but also the best food for constipation
baby.
The stage of swallowing for 4-6 months old baby
◆
1.
put them into the steaming basket.
2. Add water into the tank below MAX, then steam for 15 minutes.
3. Pour the steamed apple into stirring cup, keep the broth, and stir until the apple
puree is fine and smooth.
Wash the apple, remove the kernel and cut it into small chunks about 1.5CM, then
1. 2、
MAX, put the spinach into steaming basket to steam for 15 minutes, which can
remove oxalic acid to prevent calcium absorption.
3. Pour the steamed spinach into the stirring cup, keep the broth, and stir until the
spinach puree is fine and smooth.
4. The Stirred spinach puree is very fine and smooth, can be mixed into rice paste,
porridge to feed baby, also can be mixed with eggs to steam for egg soup.
Remove the roots after washing the spinach. Add water into the tank below
1.
2. Add water into tank below MAX, and steam for 5 minutes.
3. Mix the milk, and pour the milk and cooled banana into stirring cup, then stir to be
fine and smooth.
Peel and cut the banana, then put them into the steaming basket.
The stage of
swallowing
for 4-6
months old
baby
Carrot Puree
Apple puree
Half an
carrot,
rice
paste,
purified
water.
Spinach puree
Milk banana puree
1. If the baby hasn’t been full after feeding, and the feeding times increased.
2. Baby often swallows, staring when adults eat, then swallow and drooling.
3. When feeding, tongue lick the spoon.
4. Baby can sit down when leaning, and his head can stand up, indicating whether he wants
to eat or not simply.
Don't add food supplement for baby as early as 4 months old, and not later than 6
months old, from vegetable soup to fruit puree.
Because every baby has its own characteristics, whether we can start to add food
supplements or not according to the following points.

19 20
But it doesn't mean that the baby's digestive ability is the same as adult’s. Thus, on the
addition of food, we still adhere to the principle of " feeding step by step". And pay
attention to supply protein, carbohydrates, DHA and other nutrients.
After feeding for 2 months, baby has gotten used to baby food, and has gradually adapted
to the uncomfort caused by the solid food, baby tableware and feeding. Next, feeding will be
much easier.
Baby Food For
Different Stages Cooking Method
Name
Baby Food For Different Stages The stage of togue grinding for 7-9 months old baby
◆
Garden mashed
potatoes
The stage of
togue
grinding for
7-9 months
old baby
Materials
100g rice,
meat,
wax
gourd,
purified
water.
100g rice,
50g liver,
a green
vegetable,
purified
water right
amount.
30g beef,
20g oats,
purified
water.
Comments On Nutrition
Potato can be with baby staple food instead of
rice. Because potato supplies more
carbohydrates and protein than congee, and it
is rich in vitamins and minerals. It is very
sample and nutritious that potato come with
corn, cucumber and carrot.
Oats are rich in linoleic acid, and have an effect on
constipation and strengthening the physical
strength. Their calcium,phosphorus, iron, zinc and
other minerals to promote the growth of bones
and prevent anemia. Beef is rich in iron and
enhance baby's hematopoiesis.
Wax gourd contains pulp and seeds, and is
rich in protein, carbohydrates, vitamins and
minerals. Lean meat is rich in protein, fat,
carbohydrates, calcium, phosphorus and other
ingredients.
Iron is crucial to baby's growth and
development. Liver is good for supplement iron,
and contains 25mg/100g iron. And it has high
absorption and utilization rate. In addition, liver
contains amount of vitamin A, preventing the
night blindness caused by vitamin A deficiency.
Potato,
carrot,
corn,
cucumber,
purified
water.
1 Peel the carrot, potato, cucumber, and cut them into about 1.5cm small chunks.
Wash the corn, and put the corn and carrot, potato, cucumber together into steaming
basket.
2. Add water to the tank below MAX, then steam for 20 minutes.
3. Pour the steamed food into stirring cup and add some warm boiled water, then stir
to be smooth.
.
1.
simmer for 30 minutes.
2. Wash and the wax gourd, cut it into about 1.5cm small chunks, slice the meat,
and put them together into steaming basket.
3. Add water into tank below MAX, and steam for 20 minutes.
4. Pour the cooked gruel , wax gourd and meat into stirring cup, mix them together,
and the smoothness of gruel can be adjusted according to baby's chewing ability.
Soak the rice an hour ahead of time, put the rice into a pan to be boiled, then
1.
simmer for 30 minutes.
2. Wash and chop vegetables, put the liver into a bowl and soak it for 30 minutes to
remove the blood, cut the liver into small chunks, then put them into steaming basket.
3. Add water into the tank below MAX, and steam for 20 minutes.
4. Put the cooked congee and liver together into stirring cup, and mix them. The
smoothness of congee can be adjusted according to baby's chewing ability.
Soak the rice an hour ahead of time, put the rice into a pan to be boiled, then
1.
2. Slice the beef thinly, then put the beef into steaming baske.
3. Add water to tank below MAX, then steam for 20 minutes.
4. Put the oatmeal and cooked beef together into stirring cup for stirring. And the
smoothness of the beef oatmeal can be adjusted according to the baby's chewing
ability.
Soak the oats, and wash them, then cook them to oatmeal.
Wax gourd Gruel
with meat
Liver congee with
vegetables
Beef oatmeal

21 22
For the baby food, the mother can not be lazy. Ensure to provide the baby with overall
nutrition food. Make as many different kinds of complementary food as possible for baby.
For more than 10 months baby, the baby food can be more rich and varied. For hardness
of the food, it is not necessary to make it quite fine and smooth. Otherwise, it will
affect the baby's chewing ability and digestive ability.
Baby Food For Different Stages The stage of chewing for above 10 months old baby
◆
Baby Food For
Different Stages Cooking Method
Name
The stage
of chewing
for above
10 months
old baby
Materials
Zucchini
right
amount, an
egg, flour
right amount,
pure water
right
amount.
Pork 40g,
yam 60g,
onion
10g, egg
whites 5g,
amylum
right
amount.
120g
Pork,
150g
cabbage,
200g
flour, 50g
spinach.
Comments On Nutrition
Purple sweet potato is rich in dietary fiber,
selenium and anthocyanin. Dietary fiber can
ease baby's constipation and the selenium is
good for baby intelligence development.
Besides, the content of anthocyanin in purple
sweet potato is next to the blueberry and black
Lycium. It can promote the development of
baby's vision and is a very economical
anthocyanin food.
Flour is rich in protein, carbohydrates,
vitamins, and minerals which are calcium,
iron, phosphorus, potassium, and
magnesium. It is good for the hear, kidney
and spleen. The cabbage is rich in a variety
of vitamins and minerals and especially in
vitamin C and calcium, dietary fiber.
Its water content is very high ( 95% ), but the
content of vitamins and minerals is relatively
low, the nutritional value is more common. But
it is a very common vegetable. It is not only
suitable to be made into the fried food, but
also can be made into thezucchini egg cake.
The Chinese yam is good for spleen ,stomach
and lung. For a baby with a poor appetite, the
situation can be improved if eating. If the food is
cooked by steaming, it can preserve the food's
original protein, cellulose and other nutrients.
Furthermore, it can maintain the original flavor
of the food and it also is suitable for digestion
and absorption of baby stomach.
one piece
of toast,
purple
sweet
potato, a
banana,
20ml
milk.
1 Peel the purple sweet potato and cut into cubes about 1.5cm. Add water into water tank below
Max mark. Then put it into steaming basket and steam for 15 minutes.
2. Make the steamed purple potato cool for a while and add it together with 20ml milk into the
stirring cup. Do not stop stirring until mud is done. ( The fineness of the mud can be adjusted
according to the baby's chewing ability ).
3. Cut the edge of toast and then press with the rolling pin, coat it evenly with purple potato mud.
4. Put banana on the toast and roll up. Press the joint tightly and cut the head and tail of banana
into the size that the baby can grasp in one hand.
.
1. Peel the Zucchini and cut it into cubes about 1.5cm. And then put into the steaming basket.
2. Add water into the tank below Max mark and Steam for 15mins.
3. Put the steamed Zuchini together with a egg, right amount flour and water in the bowl. And then stir.
( If the mixture is too thick, it means one egg is not enough. Pour the egg batter on thepan and it can
not flow naturally on the pan. besides, the baked cakes are very thick. It means water is not enough ).
4. Pour the base oil into the pan and brush evenly. Then pour the egg batter into the pan and turn the
handle of pan to make the egg batter to flow naturally until it spread all over the pot bottom. ( cut into
four pieces and then turn it over easily ).
1. Wash the yam and put on a disposable glove to peel it. Then cut the yam into slices and soak
them into water.
2. Chop the onion into pieces, cut the pork into about 1.5 cm cubes, and place them into the stirring
cup to stir until it is mashed.
3. Take a piece of yam and dip into the right amount of amylum.
4. Put the crushed pork on one piece of yam which is dipped into amylum. Then take another piece
of yam to put on the crushed pork and press all of them lightly.
5. Put it into the steaming basket and start to steam for 20mins.
1.
2. Wash the pork and cut into slices. Rinse the cabbage and cut into small pieces. Put them together
intothe stirring cup to stir until mashed.
3. Cut a few scallion and ginger, and then soak in water for one hour. ( the soaked water can be used later)
4. Add a few linseed oil, salt and the soaked water into the mixture which is mashed cabbage and
pork. ( Stir with chopsticks to ensure that they are well combined )
5. Make the dumplings with dumpling wrapper and mashed pork. Boil into the boiling water until
cooked. That's delicious dumplings.
Make the flour into the dough. Then roll the dough into the dumpling wrapper with a rolling pin
Purple sweet potato
toast
Zucchini egg cake
Steamed Yam Cake
Chinese cabbage &
meat dumplings

23
The Role Of Nutrients
Nutritious Food
Effects
Nutrients
Vitamin A
Vitamin B2
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin B9
Magnesium
Zine
Iron
Copper
Protein
Fibrin
Promote growth, improve resistance to infect diseases, protect vision and keeps skin
cells healthy.
Regulate gastroinstestion, enhance absorption and maintain the circulation and digestion.
It is the required substances for metabolism and energy use of protein, sugar, falty acids
and others.
Connect bones, teeth, enhance antibodies and resistance and promote red cell
maturation.
Promote absorption and bone's growth, and regulate calcium absorption.
Maintain normal muscle growth and metabolism.
Anti anemia, maintenance of normal cell growth and immune system function.
Prevent cardiovascular disease, intestinal spasm, improve mental status and help
to sleep.
Increase appetite, promote intelligence and growth, and improve immunity.
Prevent anemia, cold, strengthen immunity and improve attention.
Prevent anemia, hair discoloration, neurasthenia, rheumatism, joint pain.
Promote growth and development and ensure the normal metabokic cycle.
Promote gastrointestinal motility and eliminate excess fat and toxins.
Prevent rickets, osteoporosis, weakness of the lumbar muscles, numbness of the
hands and feet, and muscle spasms.
Calcium
Vitamin B1
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin B9
Calcium
Magnesium
Zine
Iron
Copper
Protein
Fibrin
Carrots, pepers, eegs, watercress, orange, sea buckthorn, liver and other animal offal.
Sausage, seaweed, sunflower kernels, pork chops, black sesame, peas, tomatoes,
oranges, etc.
Dry mushroom, dry letinous edodes, liver, seaweed, duck,eel,bananas, grapes etc.
Cod, sardines, beans, corn, pigskin, bacon, sweet scented osmanthus etc.
Bean sprouts, cauliflower, okra,garlic, pepper, kiwi, balsam pear, strawberry, etc.
Crab flavored mushroom, skimmed milk, cod liver oil, cheese, silkworm chrysalis, nut,
seafood, etc.
Spinach, tomotoes, oranges, liver, poultry, eggs, lettuce, strawberries, etc.
Bracken,sesame, shrimp, cheese, beans, kelp, beef, walnut and so on.
Oat, amaranth, seaweed, sea cucumber,pine nuts, hazelnuts, bananas, honey,
red dates, etc.
Morchella, oysters, wheat gem powder, bracken, walnut, horse meat, scallop in shell, etc.
Red mushroom, liver, fungus, seaweed, ginger, alfalfa seeds, jellyfish, etc.
Octopus, oyster, foie gras, horse heart, buckwheat, pumpkin, truffle, almond, etc.
Shredded tofu, squid, squid, curry beef jerky, beef, shrimp, eggs, potatoes and so on.
Corn, white shoots, star anise, vegetables, celery, carrots, tomatoes, apples and so on.
Nutritious Food
Nutrients