9
Drying Fruits
Fruits pi ked at their prime have the highest natural sugar ontent and the best nutritional value. For
the best quality produ t, hoose only fresh and ripe.
Wash fruit thoroughly and remove any blemishes. Remove skins (if desired), stems and seeds. Halve
or sli e in 1/4” to 1/2” ir les or sli es (a food pro essor or sli er will speed the sli ing and ensure
uniform sli es, whi h will allow fruits to dry at the same rate.) Some fruits have a natural prote tive
wax oating su h as figs, prunes, grapes, blueberries, ranberries, et . If you want to dry these fruits
whole, dip into boiling water for 1 to 2 minutes (the amount of time needed depends on the thi kness
and toughness of the skin) to speed dehydration. This makes the skin more porous by removing the
natural wax oating and thereby speeds up the drying time. Small lines appear on the fruit skin allowing
moisture to es ape but may be too fine to be visible.
Many fruits an be dried in halves with the pits removed. If they are dried with the skins on, be sure to
pla e them skin-side down to prevent fruit and pulp from dripping down through the trays. Che k
frequently near the end of the drying pro ess and remove pie es as they be ome dry. To peel or not
to peel is a de ision only you an make (if the fruit has been artifi ially waxed, it should definitely be
peeled to remove the wax). The skin has nutritional value, but skins tend to be very tough when dried
and fruits take longer to dry with the skins on. Try fruits both ways – peeled and unpeeled – then de ide
for yourself what works best for you.
Pre-treat if desired and pla e the fruit into the dehydrator to dry at 48-58
o
C.
Pre-Treatment
Pre-treatment minimizes oxidation, and gives you a superior quality, better tasting produ t with less
vitamin loss. Apples, pears, pea hes and apri ots are better when pre-treated. They are more
appetizing, have a longer shelf life and higher nutritional value. Pla e ut fruits that tend to brown in a
holding solution of as orbi a id to redu e browning during preparation. Do not keep ut fruit in a
holding solution for more than one hour.
Pre-treatment an vary from soaking in fruit jui e, as orbi a id mixtures, syrup blan hing, steaming.
The results of these methods also vary. Experiment and de ide for yourself whi h one you like best.
Use one of the following methods of pre-treatment:
Natural Pre-Treatment
Fruit jui es ontaining as orbi a id may be used as a natural pre-treatment to redu e browning.
Although if there will be some loss of olour, pineapple, orange, lemon, or lime jui e an be used.
As orbi a id mixtures, available from your supermarket, an also be used. Follow the dire tions on
the pa kage. Sli e fruit dire tly into jui e or as orbi a id mixture. Soak 5 minutes and pla e on trays.
Fruits an also be dipped in honey or a honey / jui e mixture.
Hints and Suggestions
- Pla e a up of dried apple sli es in the blender with a up of water for instant apple sau e.
- Strawberries are perfe t for malts, shakes and sundaes.
- Cantaloupe and watermelon sli es be ome andy-like when dried.
- Dehydrate lemon and orange sli es and powder for use in re ipes for grated rind.
- Dehydrate grapes to make raisins that taste better and plump up in re ipes better than store-bought
raisins.
- Dry bananas 1/4” thi k and dip into a glaze of 1/2 up honey mixed with 1/4 up water. Drain. Pla e
on trays and dry. For variety add 1/8 teaspoon innamon to the glaze before dipping bananas.