DIRECTIONS FOR USE
MEASURING WEIGHT
1) Place the scale on a hard, flat surface (avoid carpeted floors).
2) To switch on the scale, tap the front centre of the platform with your foot and wait a
few seconds until the zero appears on the display.
3) When the zero appears the scale is now ready for weighing. Step on the scale.
4) Stand still on the scale with your weight evenly distributed, and wait while the
scale measures your weight. Your weight will then be displayed.
5) You can also switch on the scale by pressing ‘SET’
IMPORTANT:
To ensure the most accurate reading:
(i) Always weigh yourself on the same scale placed on the same floor surface.
Please note that uneven floors may affect readings.
(ii) Weigh yourself without clothing and footwear, before meals and always at
the same time of day.
SETTING YOUR PERSONAL DATA
1) Press the SET button to switch on the scale. The number under CODE will
flash.
2) Select from “0~9” by pressing “▲” and “▼”, e.g.:
3) Select the gender by pressing “▲”or “▼” to choose Male or
female when the gender symbol flashes on the screen. Press SET to
conform Gender symbol.
4) To select age press “▲”or “▼” to reach your target age (10-80) when “age”
and the number flash on the screen. Press SET to confirm age.
5) To select height press “▲”or “▼” to reach your target height (100-240cm)
when the height flashes on the screen. Press SET to confirm.
6) Once you have confirmed height, the scale will display 0.0kg, and will be
ready for you to perform your measurements.
7) Repeat the above steps if you wish to modify an existing user or add a new
user.