ERGO-FIT 400 User manual

CAR-
CARDIO
O w n e r ‘ s m a n u a l
CARDIO LINE 400
CARDIO LINE 400
CARDIO LINE 400
Please read this manual carefully before use and keep it in a safe place for future reference

Further information on ERGO-FIT products available from:
ERGO-FIT GmbH & Co. KG
Blocksbergstraße 165
D-66955 Pirmasens
Phone: [phone]
Fax.: [phone]
E-Mail: [email protected]
http: www.ergo-fit.de
Development and production of all devices of the MED series according to the European
Medical Device Directive 93/42/EWG. They thus show the CE marking and the number of the
notified body.
© 2018 by ERGO-FIT GmbH & Co. KG. All rights reserved.
This owner‘s manual has been created with great care. Please inform us of any detail that does not correspond to your
training tool to allow for the quickest possible remedy of any possible discrepancy.
This document is protected by copyright. All rights originating from this, particularly the right of copying, duplication,
distribution as well as translation and reprint, even copies in extract, are reserved. No part of this manual may be
reproduced, manifold or distributed for any kind of purposes or in any kind of form, by any means, (print, photocopy,
microfilm, or any other information-saving mechanisms) without prior written permission given by the company
ERGOFIT GmbH & Co. KG.
Trade mark:
ERGO-FIT and the ERGO-FIT Logo are registered trademarks of ERGO-FIT GmbH & Co. KG. All other trademarks
mentioned or shown in the following text are trademarks of the respective owners and are recognised as protected.
Technical and optical modifications as well as misprints reserved.
Version: CARDIO LINE 400-20180601-en
Printed in Germany

Dear customer,
we are glad that you have decided to purchase an ERGO-FIT training tool. You are now the
owner of a sophisticated and exclusive training system that combines highest technical
standards with practice oriented ease of use.
You will find important information on the operation and use of your training machine in this
owner’s manual. We recommend that you read this owner’s manual carefully before training
in order to become familiar with your training device quickly and to understand its correct and
safe use.
Should you have any questions that are not answered in this manual, please contact us. The
ERGO-FIT team is always there for you!

CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
Please note:
This owner‘s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!
Table of Contents
1 General information ...................................................................................... 1
2 Safety information ........................................................................................ 5
3 Short manual ................................................................................................ 11
4 Destination of the product ............................................................................ 13
5 Transport and set up .................................................................................... 17
6 Start up ........................................................................................................ 25
7 Operation ..................................................................................................... 31
8 Training .......................................................................................................... 47
9 Maintenance ................................................................................................. 51
10 Troubleshooting ........................................................................................... 55
A Appendix ...................................................................................................... 57

CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG 1
Please note:
This owner‘s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!
Chapter 1 General information
1.1 ERGO-FIT Cardio equipment at a glance ..................................................... 2
1.2 General informaion on this manual ............................................................... 3
1.3 Scope of delivery ........................................................................................... 3
1.4 Service ........................................................................................................... 4
1.5 Disposal ......................................................................................................... 4

General information
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
1 General information
1.1 Cardio equipment at a glance
ERGO-FIT‘s CARDIO LINE 400 offers you a cardio machine range dedicated to train the
cardiovascular system. It allows for training of smaller muscle groups. ERGO-FIT cardio
machines offer you best training possibilities, regardless of your age, gender or state of
fitness.
Among others, the optimal load regulation and the precise training control are highlights of
the whole product line. In addition, the quiet operation, the ease of use and the customisation
demonstrate ERGO-FIT‘s focus: A high technical standard, optimal training possibilities and
precise training control, combined with customerfriendly ease of use.
However, technology alone is not all that is required to develop outstanding training machines.
They also need to meet biomechanical and sports medical requirements. Priority is given to
the human being. Thus, a sophisticated training and testing system can only be developed
by combining technical electronic expertise with the latest advances in sports medicine and
coaching science. ERGO-FIT clearly met this target.
Our CARDIO LINE is divided in
⊗CARDIO LINE 400: training machines especially designed for use in a gym.
⊗CARDIO LINE 400 MED: training machines especially designed for medical
purposes.
The lifetime of the equipment is 6 years.
Advantages and benefits
Regular training on these machines reduces the risk of cardio-vascular diseases and
increases physical capacities in an optimal way - even at an advanced age. Your workout
machine represents an indispensable tool in injury prevention and rehabilitation. You will feel
fit, more agile, more attractive, and more balanced.
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CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
1.2 General information on this manual
This manual provides you with helpful information, regardless of if you are already familiar or
have no experience with ERGO-FIT training machines.
It is structured in such a way that you can find the desired information in the table of contents
easily and thematically. In addition, a short manual has been produced for those users who
are already familiar with ERGO-FIT training machines. However, if you belong to this user
group and wish to read the short manual only, you should review the safety information first.
The manual will give you many hints and tips, which will familiarise you with your cardio
machine‘s features and allow you to become an experienced user very quickly.
You should always keep this manual easily accessible. This saves you from having to make
unnecessary and time-consuming queries and enables you to fix any possible error rapidly.
1.3 Scope of delivery
Please check if the delivery is complete and inform our sales department immediately of any
missing parts.
Please ensure that the following parts are included in your delivery:
1. The correct type of training machine (model, series)
2. One mains connection cable for each unit (CYCLE 407/457 MED; CYCLE 400/450‘s
mains cable is firmly connected with the machine)
Please note that accessories (e.g. POLAR-sender) are not included in the delivery and need
to be ordered separately.
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General information
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
1.4 Service
Our service comprises problem analysis, technical support, and information services.
In case of technical questions and service orders, please call us at:
Head office: Phone: [phone]
Fax: [phone]
Service und Ersatzteile: Phone: [phone] international
or: [phone] international
or: [phone] national
or: [phone] national
or: [phone] national
1.5 Disposal
These machines are appliances according to the Electronic Equipment Act. They do not
belong into the regular household waste but must be disposed of by a certified company. For
more information on responsible bodies please see
stiftung elektro-altgeräte register (EAR)
Benno-Strauß-Straße 1
D-90763 Fürth
Phone: [phone]
Fax: [phone]
Mail: [e-mail]
Web: www.stiftung-ear.de
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CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG 5
Please note:
This owner‘s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!
Chapter 2 Safety information
2.1 What you need to know when using your training machine .......................... 6
2.2 Operational safety - What needs to be done ................................................ 8
2.3 Caution: Risk of electric shock ...................................................................... 8
2.4 Choosing the right place of installation ......................................................... 8
2.5 What needs to be considered in case of repair ............................................. 9
2.6 What should be avoided ............................................................................... 9
2.7 Contraindications ................................................................................... 9

Safety information
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
2 Safety information
Before starting to use your new ERGO-FIT equipment, please read the following chapter
carefully and respect all safety regulations.
Please keep this manual in a safe place in order to be able to provide it to future owners if
you sell your training machine.
For evidence of ownership, please fill in the following data:
Model/product line: __________________________________
Serial number: __________________________________
Date of purchase __________________________________
You will also need these data in case of guarantee claims.
The following symbols designate important information
Caution! It is absolutely necessary to observe this warning in order to
avert any danger to your life or health.
Danger! It is absolutely necessary to observe this warning in order to
avoid any material damage.
Danger! Danger: It is imperative to switch off and disconnect the
training machine.
Hint! Important information and hints are displayed here to
improve operations.
2.1 What you need to know when using your training
machine?
⊗Please read the owner‘s manual carefully before starting to use your new ERGOFIT
equipment.
⊗Familiarise yourself with the machine before you start it (only CARDIO LINE 400
MED, MPBetriebV).
⊗It´s the owner´s responsibility to inform the users of all warnings and instructions
provided with the equipment.
⊗Only use the machine after a proper function test (get more information on this in
chapter 7.3). For your own safety and before every use, please check the Imachine
for damage (loose screws, worn parts, cords etc). If the machine is damaged, do
not use it until it is repaired.
⊗Before using the machine please check that the saddle is firmly seated by fixing
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CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
the horizontal and vertical saddle adjustment (see chapter 6.3). Otherwise there is
a risk of injury.
⊗In order to reduce any risk during training, please put on sportswear and appropriate
footwear.
⊗In case of nausea, dizziness, pain in the chest, limbs or joints, stop training
immediately and see a doctor.
⊗If you have a cardiac pace maker or a health condition, please see your doctor
before using the training machine. If this is the case, you should discuss the training
programme with him. In addition, you should only train in MANUAL mode.
⊗Your training machine is not a toy! Never leave children unattended with the
machine. Children cannot always assess possible danger. Parents or other
supervisors should always be aware of their responsibility because children dispose
of a natural play instinct and eagerness to experiment that may produce situations
and behaviour the training machine is not designed for.
⊗The machine should only be used after consulting a doctor and / or a supervisor.
The machine must not be used without the presence of a supervisor.
⊗Make sure that persons who stand close to the machine are not hit by moving
parts.
⊗Danger! The user‘s maximum body weight is 180 kg. Make sure not to overload the
machine.
⊗Do not place any beverages or food on your training machine.
⊗Do not stand on the casing of the machine and do not lean on the control panel.
⊗Once per week, inspect the seat, the handlebar, the pedals, and the casing for
damage. If the machine is damaged, get it repaired immediately.
⊗Tighten the pedals and the pedal arms after 3 to 5 operating hours. Otherwise, there
is a risk of damage, which can be a risk of injury to the user. Note that the left pedal
has a left-handed thread and the right pedal has a right handed thread. See Chapter
9.1 for a more detailed description.
⊗Make sure to tighten the seat clamp after adjusting the seat. Otherwise, there is a
risk of injury.
⊗Warm up thoroughly before training. Start the training slowly and gradually increase
the intensity until you reach the desired degree of difficulty within your range of
control
.
⊗Do not lean over the handlebar and do not shift your body weight over the side of
the machine. There is a danger of falling over.
⊗Do not take your feet off the pedals during training.
⊗Do not jump from the training machine during your workout.
⊗Do not touch the USB port, RS232 port or audio port during the training.
⊗CAUTION! The heart rate control system may be faulty. Excessive training may
cause dangerous injury or even lead to death. Immediately stop training in case of
an unusually strong reduction of your physical performance.
⊗Please review the additional safety and operational instructions in this manual.
All safety instructions in this manual are based on many years of experience and
selfconception.
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Safety information
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
2.2 Operational safety - what needs to be done
⊗After delivery, make sure that the machine has not been damaged during transport.
In case of doubt, contact our customer service and do not start the machine.
⊗Slots and openings on the machine serve as ventilation. Do not cover these
openings, because this can cause the elements to overheat.
⊗Check if the power connection cords are damaged before starting the machine.
⊗Switch off the machine after training and disconnect it from the grid.
⊗Set up the training machine so that there is sufficient open space around it (at least
1 m) to avoid any danger for the user or others. The user will not collide and in
addition, this prevents interferences in heart rate measuring.
⊗The provisions EN 60601-1-1:2001 (medical electrical equipment) are valid for
machines of the series CARDIO LINE 400 MED.
2.3 Caution: Risk of electric shock
⊗Only connect your machine to an appropriate mains supply (see Chapter 5.4.1).
⊗Make sure to have the right climate conditions (see Chapter 5.3).
⊗Do not use damaged power cords.
⊗To unplug the cord, grasp the plug and not the cord. Do not unplug by pulling on the
cord.
⊗The machine must not be opened before it is switched off and unplugged.
⊗If liquid gets inside the machine, disconnect the plug immediately and call the
customer service.
⊗Do not put any objects through the ventilation slots into the machine. This may
cause a short circuit.
2.4 Choosing the right place of installation?
⊗The machine can be set up on any level and stable floor. Make sure that it stands
firmly on the floor.
⊗Never put wood, cardboard or similar materials underneath the machine to
compensate for surface unevenness. This increases the risk of an accident.
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CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
2.5 What needs to be considered in case of repair
⊗Electric parts may only be replaced by original equipment.
⊗Repairs must be carried out by a qualified technician only. If you do not have the
necessary qualifications, contact the ERGO-FIT Service Centre. Electrical or
mechanical modifications or alterations performed by unauthorizes personnel
may void the warranty.
2.6 What should be avoided
⊗Only use the machine for the purposes it is designed for. If you use the ERGO-FIT
machine improperly, you will be charged for all damages resulting from this. Any
guarantee claim will be excluded!
⊗Never use the machine in any way other than for those purposes described in this
manual. Improper use can damage the machine and be hazardous to your
health.
⊗You should never exercise on a damaged machine.
⊗The machine must not be used without electric current.
⊗When exercising, you should never try to exceed your current performance level.
This may seriously damage your health.
⊗You should never prop up your body on the machine and make improper
movements. This increases the risk of falling.
A summary of the most important safety precautions can be found in the appendix of this
manual. You should remove this summary and display it near the machine where it is clearly
visible. All users of the machine must familiarise themselves with the dangers and safety
regulations. The manufacturer will not be liable for personal injury or material damage.
2.7 Contraindications
Please note:
To avoid overstress of the athlete and subsequent serious diseases of the cardiovascular
system the following contraindications must be observed during performance of an endurance
training, i.e. if one of the following symptoms is already known before the training is started
in no case an endurance training may be performed on a machine of the CL 4000:
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Safety information
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
10
Absolute contraindications:
⊗angina pectoris
⊗cardiac arrhythmia and/or decompensated heart failure
⊗distress respiratory, sense of oppression
⊗circulatory disorder with rest pain in affected extremeties
⊗hypertonia (constantly raised blood pressure) (in this case, please contact your
doctor)
⊗coronarsklerosis
⊗stress pain in your legs when walking less than 100 m
⊗Acute respiratory infections
⊗Feverish infections
⊗circulatory problems, feeling of dizziness
⊗nausea, Vomiting
⊗Acute coronary syndrome
⊗Acute myocardial infarction
⊗symptomatical severe aortic stenosis
⊗decompensated cardiac insufficiency
⊗acute ulmonary embolism
⊗acute carditis (Myo-, Endo-, Pericarditis)
⊗acute phlebothrombosis of the upper extremeties
⊗acute aortic dissection
If the following symptoms occur the training must immediately be stopped to avoid an
overstress of the human organism!
⊗distress respiratory, sense of oppression
⊗angina pectoris (chestpain in sudden attacks)
⊗maximum heart rate > 200-age
⊗nausea, emesis
⊗circulatory problems
⊗illness (heavily tiredness, lassitude, feeling of dizziness)
⊗rapidly decreasing heart rate
⊗rapidly decreasing/increasing blood pressure
⊗main artery disease
⊗moderate cardiac valve diseases
⊗electrolyte imbalance
⊗arterial hypertension (RR > 200/110mmHg)
⊗Tachyarrhythmie oder Bradyarrhythmie
⊗hypertrophic-obstructive cardiomyopathy and other forms of outflow tract
obstruction
⊗advanced AV-blockages
⊗anemia
⊗physical and/or mental health problems
⊗arrhythmias

CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018 by ERGO-FIT GmbH & Co. KG 11
Please note:
This owner‘s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!
Chapter 3 Short manual

Technical and optical modifications as well as misprints reserved - © 2018 by ERGO-FIT GmbH & Co. KG
3 Short manual
After delivery of your cardio machine, please check first if the serial number (see type label)
is identical with the one indicated on the delivery note and if all components listed in chapter
1.3 („Scope of delivery“) are included in the delivery (not available on CARDIO LINE 400
MED).
After the machine has been connected to the mains and switched on, the software version is
shown on the display. Thereafter the main menu will appear.
The control panel contains the PLUS, MINUS, START and STOP buttons in this order. The
big monochrome display is illuminated and shows the elapsed training time (min:s), your
present heart rate, the performance in Watts, the speed range (1/min), the speed (km/h, not
available on CYCLE 400/407 MED), the distance (m or km) as well as calories burnt.
When you switch on your cardio machine, the main menu will always appear first on the
display. The choice „MANUAL“ is selected automatically. Press the START-button to confirm
this. You are now in the manual mode.
In this mode, you can work out for any amount of time and choose any strain level that
pleases you by pressing the PLUS and MINUS buttons. The workout parameters will be
displayed for the full training session.
If you would like to end the training session, please press the STOP-button. The training
parameters remain on the display. Press the STOP-button again to return to the main menu.
The display will also return to the main menu automatically after 2 minutes if no action is
carried out.
Danger! For workouts in other modes, please read the detailed instructions.
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Short manual

CARDIO LINE 400/400 MED
Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG 13
Please note:
This owner‘s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!
Chapter 4 Destination of the product
4.1 Product lines ................................................................................................. 14
4.1.1 CARDIO LINE 400 ........................................................................................ 14
4.1.2 CARDIO LINE 400 MED ............................................................................... 14
4.2 Models .......................................................................................................... 14
4.2.1 CYCLE 400 ................................................................................................... 14
4.2.2 CYCLE 407 MED .......................................................................................... 14
4.2.3 CYCLE 450 ................................................................................................... 15
4.2.4 CYCLE 457 MED .......................................................................................... 15

Technical and optical modifications as well as misprints reserved - © 2018by ERGO-FIT GmbH & Co. KG
Destination of the product
4 Destination of the product
4.1 Product lines
In order to meet our customers‘ desires and to implement technical innovations, ERGOFIT
developed the following product lines.
4.1.1 CARDIO LINE 400
The machines of this product line are stationary exercise machines primarily dedicated to
train the cardiovascular system. They are especially designed for home use (EN 957 HA).
They allow for management, control, and documentation of the workout.
4.1.2 CARDIO LINE 400 MED
The machines of this product line are stationary exercise machines that are designed for
precise performance diagnostics in addition to training the cardiovascular system, diagnos-
tics and therapy of cardio-vascular diseases and performance diagnostics in competitive
sports. These product lines fulfil medical requirements and therefore need to allow for pre-
cise measuring technology besides pure fitness training. Explicit assessment of the results
provides optimisation of health training and allow for its continuous documentation. To en-
sure measuring accuracy, metrological controls need to be carried out on these machines at
regular intervals (every second year, in compliance with MPBetreibV).
4.2 Models
All models of the CARDIO LINE 400/400 MED are exercise bike ergometers designed for
cardiovascular training. A cyclic kicking movement produces the strain. The training strain is
controllable to provide optimal cardiovascular system load. The CYCLE is equipped with va-
rious features in order to attain an optimised adaptation to the customer‘s individual needs.
4.2.1 CYCLE 400
The CYCLE 400 is equipped with a manually controllable programme, a heart rate controlled
cardio exercise programme, and 5 predefined profiles as well as the option to exercise in
gearshift mode.
4.2.2 CYCLE 407 MED
The CYCLE 407 MED is equipped with a manually controllable programme, a heart rate
controlled cardio exercise programme, and 2 predefined WHO-profiles as well as the option
to do countdown training in manual or heart rate controlled mode.
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