Fitness Pro DA019 User manual

DA019
Standing CalfStanding Calf

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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment,
basic precautions should always be taken, including the following:
* Read all instructions before using the equipment. These instructions are
written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended by
the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
Personal Safety During Assembly
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later that
you have to disassemble components and that you may have damaged
the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the
unit a few feet from walls or furniture to provide easy access. The
equipment is designed for your enjoyment. By following these precautions
and using common sense, you will have many safe and pleasurable hours
of healthful exercise with the equipment.

Instructions
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that all
parts have been included in your shipment. When ordering, use part number
and description from the lists. Use only our replacement part when servicing.
Failure to do so will void your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly. If
you are unable to correct the problem, call your authorized dealer. Be sure to
have your serial number and this manual when calling. When all parts have
been accounted for, continue on.
Tools Required
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
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ITEM NO. DESCRIPTION QTY ITEM NO. DESCRIPTION QTY
1WEIGHT STACK FRAME 1 34 ALUMINIUM GRIP CAP 2
2MAIN FRAME 1 35 SLEEVE 2
3CROSS BRACE 1 36 BUSHING 8
4TOP CROSS BRACE 2 37 FLAT HEAD HEX RIVET NUTS M10*19.5 4
5PRESS FRAME 1 38 FLAT HEAD HEX RIVET NUTS M8*19.5 2
6ADJUSTABLE TUBE 1 39 FLAT HEAD CAP SCREW M10*20 8
7 ADJUSTABLE SUPPORT 1 40 SOCKET HEAD CAP SCREW M10*50 3
8FOOT FRAME 1 41 HEX HEAD BOLT M10*130 6
9SWAY FRAME 1 42 HEX HEAD BOLT M10*125 4
10 FRONT SHROUD 1 43 HEX HEAD BOLT M10*95 2
11 BACK SHROUD 1 44 HEX HEAD BOLT M10*80 1
12 L BRACKET 2 45 HEX HEAD BOLT M10*50 2
13 CABLE 1 46 HEX HEAD BOLT M10*30 10
14 SHOULDER PAD 2 47 HEX HEAD BOLT M10*20 6
15 GRIP 2 48 SPRING WASHER φ10 2
16 4.5" PULLEY COVER 5 49 FLAT WASHER φ11*φ20*2 51
17 4.5" PULLEY 6 50 NYLON LOCK NUT M10 22
18 RUBBER FOOT 4 51 SOCKET SET SCREW M8*10 2
19 PLUG φ60 2 52 FLAT HEAD CAP SCREW M8*15 2
20 POP PIN 1 53 SOCKET HEAD CAP SCREW M8*25 1
21 BUMPER 1 54 SOCKET HEAD CAP SCREW M8*50 2
22 PLUG RT50*100 1 55 NYLON LOCK NUT M8 2
23 PLASTIC TUBE GUIDE 2 56 BUTTON HEAD CAP SCREW M6*12 2
24 PLUG • •50*100 2 57 HEX NUT M6 2
25 TOP SHROUD 1 58 CROSS RECESS PAN HEAD SCREW M5*12 4
27 PLUG • •38 1 59 FLAT WASHER φ10*φ5.3*1 4
28 FOOT PLATE 1 60 SOCKET SET SCREW M5*3 8
29 SHAFTφ25.4*127 4 61 WEIGHT PLATE 5KG 15/19/24
30 END CAP 8 62 TOP PLATE 1
31 GUID ROD 2 63 SELECTOR PIN W/COIL 1
32 FIXING SLEEVE 2 64 WEIGHT RUBBER BUMPER 2
33 ALUMINIUM GRIP RING 2

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STEP 1 | USER FRAME INSTRUCTIONS & NOTES
NOTE: WRENCH TIGHTEN SCREWS.

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NOTE: WRENCH TIGHTEN SCREWS.
STEP 2 | USER FRAME INSTRUCTIONS & NOTES

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NOTE: WRENCH TIGHTEN SCREWS.
STEP 3 | USER FRAME INSTRUCTIONS & NOTES

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NOTE: WRENCH TIGHTEN SCREWS.
STEP 4 | USER FRAME INSTRUCTIONS & NOTES

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NOTE: WRENCH TIGHTEN SCREWS.
STEP 5 | USER FRAME INSTRUCTIONS & NOTES

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NOTE: WRENCH TIGHTEN SCREWS.
STEP 6 | USER FRAME INSTRUCTIONS & NOTES

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