Freeform F40 User manual

F40 Treadmill
Operating Instructions Manual
Special tips:
1. Please read this operation manual carefully before installation and operation.
2. Save this manual for future reference.
3. Product may vary slightly from the item pictured due to model upgrades.
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IMPORTANT SAFETY INSTRUCTIONS
Danger–To reduce the risk of electric shock disconnect your treadmill from the electrical outlet
prior to cleaning and/or service ork.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED
PLUG BY USING IMPORPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
1) Install the treadmill on a flat level surface ith access to correct voltage and frequency,
grounded outlet.
2) Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet
and treadmill may result.
) Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance bet een the
rear of the treadmill and any fixed object.
4) Place your unit on a solid, level surface hen in use.
5) Never allo children on or near the treadmill.
6) When running, make sure the plastic clip is fastened on your clothing. It is for your safety,
should you fall or move too far back on the treadmill.
7) Keep hands a ay from all moving parts.
8) Never operate the treadmill if it has a damaged cord or plug.
9) Keep the cord a ay from heated surfaces.
10) Do not operate here aerosol spray products are being used or here oxygen is being
administered. Sparks from the motor may ignite a highly flammable environment.
11) Never drop or insert any object into any openings.
12) The treadmill is intended for in-home use only and not suitable for long time running.
1 ) To disconnect, turn all controls to the off position, remove the safety key, and then remove
the plug from the outlet.
14) The pulse sensors are not medical devices. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
15) Use handrails provided; they are for your safety.
16) Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use
on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
17) Allo ed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
WARNING:
Once finding any breakdo n or damage occurred, stop the treadmill and consult ith local agent to find out the
solution. In order to secure the personal safety, don’t make any maintenance ithout a qualified engineer.
WARNING - Read all instructions before using this treadmill. It is important your
treadmill receives regular maintenance to prolong its useful life. Failing to regularly
maintain your treadmill may void your warranty.
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IMPORTANT ELECTRICAL INFORMATION
WARNING!
1) NEVER use a ground fault circuit interrupt (GFCI) all outlet ith this treadmill. Route the
po er cord a ay from any moving part of the treadmill including the elevation mechanism
and transport heels.
2) NEVER operate treadmill on Generator or UPS po er supply.
) NEVER remove any cover ithout first disconnecting AC po er.
4) NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use
outdoors, near a pool, or in any other high humidity environment.
IMPORTANT OPERATION INSTRUCTIONS
1) Insert the po er plug into the socket directly.
2) The constant running time is less than 2 hours. Be sure to read the entire manual before
operating your machine.
) Understand that changes in speed and incline do not occur immediately. Set your desired
speed on the computer console and release the adjustment key. The computer ill obey
the command gradually.
4) Use caution hile participating in other activities hile alking on your treadmill; such as
atching television, reading, etc. These distractions may cause you to lose balance or stray
from alking in the centre of the belt; hich may result in serious injury.
5) In order to prevent losing balance and suffering unexpected injury, NEVER mount or
dismount the treadmill hile the belt is moving. This unit starts ith a very lo speed.
Simply standing on the belt during slo acceleration is proper after you have learned to
operate this machine.
6) Al ays hold on to handrail hile making control changes.
7) A safety key is provided ith this machine. Remove the safety key ill stop the alking belt
immediately; the treadmill ill shut off automatically. Insert the safety key ill reset the
display.
8) Do not use excessive pressure on console control keys. They are precision set to function
properly ith little finger pressure.
9) This appliance is not intended for use by persons (including children) ith reduced physical,
sensory or mental capabilities, or lack of experience and kno ledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety, Children should be supervised to ensure that they do not play ith the
appliance.
10) Please consult your doctor at first before running, if you have one of the follo ing diseases:
a. Cardiopathy, hypertension, sugar diabetes, respiratory disease, smoking, and other
chronic diseases, complication disease.
b. If you are over 35 years old and heavier than common eight.
c. Women in pregnant or in breasting period.
11) Please stop exercising immediately and consult your doctor hen you feel giddy, surfeit,
thorax ache or other symptoms.
12) Please drink adequate ater after taking exercises on our treadmill for more than 20
minutes.
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Warning: No here e suggest that you should consult ith your physician or health professional
before starting your orkout, especially for ages above 35 or people ith existing health problems. We
take no responsible for any accidents or injuries if you don’t follo ing our specification. Treadmill ill be
carefully assembled and covered the motor shield, then connect to the po er.
ASSEMBLY INSTRUCTIONS
When you open the carton, you will find the below spare parts:
Spare parts list：
NO. DES. Specification Nos. NO. DES. Specification Nos.
1 MAIN FRAME 1 65 5#ALLEN WRENCH 5mm 1
95 LOCK WASHER 8 10 86 BOLT M5*12 6
70 BOLT M8*15 10 23 LEFT UPRIGHT TUBE CO ER 1
66 WRENCH W/SCREW
DRIVER
S=13,14,15 1 24 RIGHT UPRIGHT TUBE CO ER 1
FIXING TOOLS:
5#ALLEN WRENCH 5mm 1pcs、
WRENCH W/SCREW DRIVER S=1 、14、15 1pcs
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Notice: Do not connect power before assembly completion
ASSEMBLY STEP 1：
ASSEMBLY STEP 2：
ASSEMBLY STEP :
Lift up the console (A) and Upright tube
(B) to ards the arro direction.
Notice: When you pull up them, make sure
do not press the ires inside the upright
tube; keep touch the upright and computer
by hand to prevent falling do n.
Use the 5# Allen rench(65) and M8*15
bolt(70) and lock washer (95), lock the
upright tube(B) onto MAIN FRAME .
Open the carton ，take out the above
spare parts and put the MAIN FRAME on
the level ground.
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ASSEMBLY STEP 4:
ASSEMBLY STEP 5:
Use the 5# Allen rench (65) and M8*15
bolt (70) and lock washer (95), lock the
computer (A) onto the left and right upright
tube (B).
Fix the Left & Right upright tube
covers(23,24) to the base frame （A） by
using rench /scre driver (66) and
M5*12 bolt(86).
ATTENTION：Please make sure the machine is completely assembled before
operation. Before you use the treadmill, please read the instructions carefully.
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FOLDING INSTRUCTIONS
Pulling up:
Pulling down:
Pulling Down:
Support place A ith hand, then pull up as
the arro direction, till hearing the sound
that the CYLINDER (B) is locked into the
round tube.
Support place A ith hand, press the
frame slightly, then kick the place B , and
the base frame ill fall do n
automatically.
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GROUNDING METHODS
This product must be grounded. If it should malfunction or breakdo n, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock. This
product is equipped ith a cord having an equipment-grounding conductor and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance ith all local codes and ordinances.
DANGER – Improper connection of the equipment-grounding conductor can result in
a risk of electric shock. Check ith a qualified electrician or serviceman if you are in doubt
as to hether the product is properly grounded. Do not modify the plug provided ith the
product – if it ill not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal voltage circuit and has a grounding plug that
looks like the plug illustrated in sketch A in follo ing figure. Make that the product is
connected to an outlet having the same configuration as the plug. No adapter should be
used ith this product.
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OPERATION GUIDE
WINDOW DISPLAY:
1、“SPEED” indo : The indo ill display speed under operation mode, sho speed range of : 1.0-
16 KM/H.
2、”DIS./CAL./INCL.” indo : Display the running distance, runner’s calories orked out and incline
every five seconds in turn.
A. Display the running distance positive direction from 0.00-99.9, hen up to 99.9, it ill count again
from 0; When count do n, it ill sho from setting data to 0; When do n to 0, the machine ill stop
smoothly and sho ‘ End ’, enter into the initial situation after 5 seconds.
B. Display runner’s calories orked out. it ill count from 0 to 999, hen up to 999, it ill count again
from 0; hen count do n, it ill count from the setting data to 0, hen do n to 0, the machine ill stop
smoothly and sho ‘ End ’, and enter into the situation aiting for operation after 5 seconds.
C. Display incline range: 0-15 sections.
3、” TIME/PULSE” indo : Display running time and the runner’s heart beat. Display the exercise time
positive direction clock from 0：00-99：59 , hen count to 99:59, the machine ill stop smoothly and
sho ‘ End ‘, then enter into initial situation after 5 seconds; When count do n, it ill sho from the
setting time to 0:00, hen do n to 0:00 , the machine ill stop smoothly and sho ‘ End ’, and ill enter
into the initial situation. When the runner holds handle pulse ith t o hands, the system can calculate
the runner’s heart beat and sho in this indo , the range is 50-200 beats/min ( this data is just for
reference, can not be as the medical data).
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BUTTON FUNCTION:
1、“SELECT” Button：Press this button to choose modes circularly “0：00” “15：00”、“1.0”、“50” “ P1-
P15…U01-U02-U03 -FAT”(“0：00” is manual model, “15：00” is the time count do n, “1.0” is distance
count do n and “50” calorie count do n); hen you choose each mode, you can press the speed
button and incline button to set value, after that ,press the START button to start this treadmill.
2、“START” button：hen start the po er and attach the magnet end of the safety pulling rope to the
computer, press this button and the machine ill start ork.
3、“STOP” button: Press this button to stop the machine;
4、“SPEED+”、“SPEED-” Button：Press this button to set the value under setting mode. Press this
button to adjust the speed hen the machine is orking.
5、“INCLINE+” , “ INCLINE-” button: Press this button to set the value under setting mode. Press this
button to adjust the incline hen the machine is orking.
6、”INCLINE: 5、8 、12、15” incline shortcut button: set incline quickly
7、“SPEED：5、8 、12、15” speed shortcut button：set speed quickly
START-UP QUICKLY (MANUAL)
1、Open the po er s itch, attach the magnet end of the safety pulling rope to the computer.
2、Press STATR button，the system ill enter into 3 seconds count do n, the buzzer ill make sound
and the speed indo display count do n, the speed ill run ith speed of 1.0km/hour after 3
seconds.
3、After start-up, you can use speed up or do n to adjust the speed up or do n, and use incline up or
do n to adjust the incline up or do n.
THE OPERATION OF EXERCISE PROCESS:
1. Press speed-do n ill reduce the running speed.
2. Press speed-up ill increase the running speed.
3. Press incline do n ill reduce the incline section.
4. Press incline up ill increase the incline section.
5. Press the speed shortcut button ill adjust the running speed.
6. Press incline shortcut button ill adjust the incline section.
7. Press the stop button ill stop the machine.
8. Holding the handle pulse ith t o hands about 5 seconds ill sho the pulse data.
MANUAL MODE:
1.Under standby mode, press START button directly, the treadmill ill ork from the speed 1.0km/h,
incline 0. The other indo s ill start to count from positive direction from indo s default, press
“SPEED+”, “SPEED-” change the speed, press “INCLINE+”、“INCLINE -”to change the incline;
2. Under standby mode, press “SELECT” button to enter time count do n, the TIME indo ill
display“15：00” and glittering. Press “SPEED+”, “SPEED-” , “INCLINE+” 、 “INCLINE –“ to set up the
time hat you need. The setting range is 5:00-99:00.
3.In Time setting model, press “SELECT“ button to enter into distance count do n, the DISTANCE
indo ill display “1.0” and glittering. Press “SPEED+”, “SPEED-”, “INCLINE+”、 “INCLINE –“ to set up
the distance hat you need. The setting range is 0.5—99.9.
4. To set up the Distance, press “SELECT” button to enter into calories count do n, the CAL indo
ill display “50’ and glittering. Press “SPEED+”, “SPEED-” , “INCLINE+” 、 “INCLINE –“ to set up the
calories hat you need. The setting range is 10-999.
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