Gold's Gym GGTL78609.0 User manual

Serial Number
Decal
Model No. GGTL78609.0
Serial No.
Write the serial number in the space
above for reference.
CAUT ON
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUEST ONS?
If you have questions, or if parts are
missing, DO NOT CONTACT THE
STORE; please contact Customer
Care.
MPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.workoutwarehouse.com
www.workoutwarehouse.com

TABLE OF CONTENTS
WARNINGDECALPLACEMENT..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................5
ASSEMBLY...............................................................................6
OPERATIONANDADJUSTMENT ............................................................13
OWTOFOLDANDMOVET ETREADMILL ..................................................23
TROUBLES OOTING .....................................................................25
EXERCISEGUIDELINES ...................................................................28
PARTLIST ..............................................................................29
EXPLODEDDRAWING ....................................................................31
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
This drawing shows the locations of the
warning decals. f a decal is missing or
illegible, call the telephone number on
the front cover of this manual and re-
quest a free replacement decal. Apply
the decal in the location shown. Note:
The decals may not be shown at actual
size.
WARN NG DECAL PLACEMENT
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym Merchandising, Inc.
2

3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. t is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by per-
sons weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
13), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 13. To purchase a surge suppressor,
see your local GOLDʼS GYM dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. f the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14. Keep the power cord away from heated sur-
faces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOT NG on page 25 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
WARN NG: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. CON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
MPORTANT PRECAUT ONS

4
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADM LL on page 23.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
24. nspect and properly tighten all parts of the
treadmill regularly.
25. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
SAVE THESE NSTRUCT ONS

5
Thank you for selecting the revolutionary GOLDʼS
GYM®INTERACTIVE 890 treadmill. The INTERAC-
TIVE 890 treadmill offers an impressive selection of
features designed to make your workouts at home
more enjoyable and effective. And when youʼre not ex-
ercising, the unique treadmill can be folded up, requir-
ing less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEG N
andrail
Upright
Accessory Tray
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Platform Cushion
Foot Rail
Idler Roller Bolts
Console
Speakers
Fans
Pulse Sensor

ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect performance. If there is lubricant on top
of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , rubber mallet , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: f a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
#8 x 3/4" Screw (1)–4
3/8" Nut (9)–5
#8 x 1" Tek Screw (4)–4
Base Foot Spacer
(11)–2
3/8" Star Washer
(10)–10
3/8" x 3/4"
Patch Bolt (8)–2
#8 x 1/2" Screw
(2)–12
1/4" x 1/2"
Bolt (3)–2
3/8" x 2" Bolt (5)–5
3/8" x 1 1/4" Bolt (7)–4
3/8" x 4 1/2" Bolt (6)–4
1. With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (57) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the shipping tie securing the Upright Wire
(97) to the Base (95). Locate a tie in the indi-
cated hole in the Base, and use the tie to pull
the Upright Wire out of the hole.
Attach a Base Foot (93) to the Base (95) in the
location shown with a #8 x 1" Tek Screw (4) and
a Base Foot Spacer (11). Then, attach another
Base Foot (93) with only a #8 x 1" Tek Screw (4).
95
4
57
93
1
93 4
97 ole
11
6

7
3. Identify the Right Upright (86) and the Right
Upright Spacer (92).
Insert the Upright Wire (97) through the Right
Upright Spacer (92) as shown. Then, set the
Right Upright Spacer on the Base (95). Be care-
ful not to pinch the Upright Wire.
ave a second person hold the Right Upright
(86) near the Base (95). See the inset drawing.
Tie the wire tie in the Right Upright securely
around the end of the Upright Wire (97). Then,
pull the other end of the wire tie until the Upright
Wire is routed completely through the Right
Upright.
95
97
86
92
97
3
2. Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (5) and a 3/8" Nut (9). Do not over-
tighten the Nut; the Wheel must turn freely.
See the inset drawing. Cut the plastic tie near
the Upright Wire (97).
5
9
2
96
Wire
Tie
Wire Tie
86
97
95
Cut
97
4. old a Bolt Spacer (25) inside the lower end of
the Right Upright (86). Next, insert a 3/8" x 4
1/2" Bolt (6) with a 3/8" Star Washer (10) into
the Right Upright and the Bolt Spacer. Repeat
this step with a second Bolt Spacer (25), 3/8"
x 4 1/2" Bolt (6), and 3/8" Star Washer (10).
Then, set the Right Upright in the Right Upright
Spacer (92). Be careful not to pinch the
Upright Wire (97).
Partially tighten the 3/8" x 4 1/2" Bolts (6); do
not fully tighten the Bolts yet.
92
86 6
4
97
10
25

8
6. Set the Left Upright Spacer (87) on the Base
(95). ave a second person hold the Left
Upright (85) near the Base. old a Bolt Spacer
(25) inside the lower end of the Left Upright.
Next, insert a 3/8" x 4 1/2" Bolt (6) with a 3/8"
Star Washer (10) into the Left Upright and the
Bolt Spacer. Repeat this step with a second
Bolt Spacer (25), 3/8" x 4 1/2" Bolt (6), and
3/8" Star Washer (10). Then, set the Left
Upright in the Left Upright Spacer.
Partially tighten the 3/8" x 4 1/2" Bolts (6); do
not fully tighten the Bolts yet.
With the help of a second person, tip the tread-
mill so that the Base (95) is flat on the floor.
87
85
6
95
25
6
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (57) so the treadmill is more stable; do
not fully fold the Frame yet.
Attach a Base Foot (93) to the Base (95) in the
location shown with a #8 x 1" Tek Screw (4) and
a Base Foot Spacer (11). Then, attach another
Base Foot (93) with only a #8 x 1" Tek Screw (4).
Attach a Wheel (96) with a 3/8" x 2" Bolt (5) and
a 3/8" Nut (9). Do not overtighten the Nut; the
Wheel must turn freely.
5
95
57
5
9
93
4
93
96
11
4
10
7. Set the console assembly face down on a soft
surface to avoid scratching the console assem-
bly. Identify the Right andrail (105). old the
Right andrail near the console assembly.
Next, insert the console wire through the indi-
cated holes in the Right andrail (105) as
shown.
7
105
Console Wire
oles
Console
Assembly

9
9. Insert the speed wires and the incline wires into
the area at the ends of the Pulse Bar (103).
Attach the Left andrail (101) and the Right
andrail (105) to the console assembly with four
#8 x 1/2" Screws (2), two 3/8" x 3/4" Patch Bolts
(8), and two 3/8" Star Washers (10). Make sure
no wires are pinched. Do not fully tighten the
Screws or Patch Bolts yet.
10. Press the Left andrail Cover (100) against the
console assembly. See the inset drawing.
Align the lip on the Left andrail Cover with the
lip on the console assembly. Make sure no
wires are pinched. Then, fully tighten the four
#8 x 1/2" Screws (2) in the Left andrail (101).
Note: The Screws are preattached.
Repeat this step with the Right Handrail
Cover (107).
Tighten two 1/4" x 1/2" Bolts (3) into the
andrails (101, 105) and the console assembly.
See step 9. Fully tighten the four #8 x 1/2"
Screws (2) and the two 3/8" x 3/4" Patch Bolts
(8).
10
Console
Assembly
3
3
100
107
22
22
Lips
101
105
8. Locate the speed wire in the end of the Pulse
Bar (103). Connect the speed wire in the Right
andrail (105) to the speed wire in the Pulse
Bar. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again.
Locate the the incline wire in the end of the
Pulse Bar (103). old the Left andrail (101)
near the console assembly. Connect the incline
wire in the Left andrail to the incline wire in the
Pulse Bar as described above.
8
105
101
103
103
Console
Assembly
Speed Wires
Incline
Wires
Console
Assembly
2
10
8
105
8
10
101
9
2

11. Identify the Left Accessory Tray (112) and the
Right Accessory Tray (116). Attach the Left
Accessory Tray and the Right Accessory Tray
to the console assembly with eight #8 x 1/2"
Screws (2).
2
11 2
Console
Assembly
116
112
12. ave a second person hold the console assem-
bly near the Uprights (85, 86).
Connect the Upright Wire (97) to the console
wire extending from the console assembly. See
the inset drawing. The connectors should
slide together easily and snap into place. If
they do not, turn one connector and try again. F
THE CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAM-
AGED WHEN THE POWER S TURNED ON.
Remove the wire tie from the Upright Wire (97).
Insert the excess wire into the Right Upright (86)
as you set the console assembly on the
Uprights. Be careful not to pinch any wires.
Console
Assembly
12
86
97
Console
Wire
85
Console
Wire
97
Wire
Tie
13. Attach the console assembly to the Uprights
(85, 86) with four 3/8" x 1 1/4" Bolts (7) and four
3/8" Star Washers (10). Start all four Bolts be-
fore tightening any of them.
See steps 4 and 6. Fully tighten the four 3/8" x
4 1/2" Bolts (6).
Console
Assembly
13
86
10
10
7
7
10
7
7
85
10
10