GOQII Vital 4.0 User manual

4.0
KNOW YOUR

8899
Link
LINK YOUR GOQii Vital 4.0
WITH THE APP
1. Turn on Bluetooth on your mobile phone
and keep your GOQii tracker and phone
2. close to each other.
3. The App will search your
tracker.
4. Tap on the Send Link request
on the App.
5. After tapping it will show a
code on your app and the tracker
screen. Eg. 9892
6. Tap on the Link button on the tracker once
you have matched the code on the app and
the Tracker
7. Voila! Your tracker is linked now with the
App. Now you can sync your tracker
readings with the App.

AM
12
30
MON 12 MAR
00:00
Hr
12.6
0.14
CL
KM
HOW TO ACTIVATE & NAVIGATE
BETWEEN THE SCREENS
Swipe Up/Down on your GOQii
Tracker screen to activate it
Ensure that you have worn the
tracker correctly on your wrist.
Swipe your GOQii Tracker's screen
Up, Down to navigate between
screens.

HOME BUTTON ON THE
TRACKER
To come back from any screen,
press the home button on the
bottom of the display screen.

HOW TO VIEW YOUR STEPS, DISTANCE
AND CALORIE DETAILS?
To see the details of steps,
Distance and Calories done you
can swipe from top to bottom,
then tap on the Steps screen you
will be able to see stats of
distance and calories done
throughout the day..

WHERE TO SEE THE STEPS AND
TEMPERATURE DATA ON YOUR TRACKER?
You can simply awake the screen of
your Tracker and see the step and
temperature values will be visible
on the Tracker home screen.

HOW TO MEASURE HEART RATE ?
To measure HR you simply have to
Swipe on your Tracker screen from
top to bottom till you reach the HR
Screen on the display, Now tap on
the Heart Rate icon to measure and
record your heart rate.

HOW TO MEASURE BLOOD
PRESSURE?
1. To measure Blood Pressure, GOQii
Vital 4.0 needs to first connect with
the app
2. When you tap on the Blood Pressure
screen it will show "Please connect
to app by default
3. Calibrate your Blood pressure from
the app after linking the Tracker with
GOQii app. Now you can measure
blood pressure readings with the
GOQii Vital 4.0
4. To calibrate Blood Pressure again go
to Tracker settings >>Blood Pressure
>> Tap on Start Calibration Now >>
calibrate now >> take Reading and
continue with calibration

HOW TO TRACK EXERCISE?
1. Swipe on your Tracker screen from
top to bottom till you reach the
Exercise option, tap on Exercise icon
and Choose Exercise you want to
perform from the available options.
2. Once you have tapped on the chosen
exercise mode, your exercise tracking
will start with the countdown of 3 2 1
and you can view the exercise details.

HOW TO MEASURE SPO2?
To measure SPO2 you simply have to
Swipe on your Tracker screen from top
to bottom till you reach SpO2 screen
on the display, now tap on the SPO2
screen to measure and record your
SPO2.
Please avoid body movement while
measuring SPO2

HOW TO MEASURE SPO2?
Multiple Tracker Faces : Multiple Tracker
faces in both analog and Digital, can
change as per the occasion .
Brightness level : 5 different brightness
options can be used as per the light.
Screen Time: Screen timeout options
available between 5 Seconds to 6 Hours.
StopTracker: Inbuilt stopTracker with lap
time recording.
Alarm: Upto 5 alarms can be set from the
app.
Music Control: Music can now be
controlled directly from your GOQii Tracker.
Phone Finder: Will help you find your phone
if misplaced nearby.

TROUBLESHOOTING STEPS
If you face connection issues we suggest
the following options to help connect your
band
Charge your Tracker if it has discharged
Restart your phone's Bluetooth Keep your
Tracker near your phone
If you still face issues please contact us at:
24x7 Live Chat. Click on Settings/Support
on the APP & choose the Live Chat option.
Toll Free No: 1803130390, Mon to Sat
10:00 AM to 8:00 PM

CARE AND WEARING TIPS
Clean and dry your GOQii tracker regularly,
especially under the Tracker and device
pocket.
Wear your GOQii tracker slightly loose to
allow air circulation.
Minimize usage of skin products in the area
where you wear your GOQii tracker.
If you notice any signs of skin irritation or
any other discomfort, please stop using
GOQii Tracker and contact us.

GOQii and any advice given to you by your coach is intended for use only by individuals
healthy enough to perform exercise.
While our coach's recommendations consider several factors specific to each individual,
including anthropometric data, fitness goals, and lifestyle factors, we are not a medical
organization, and our recommended workout plans, diets, exercise should not be
misconstrued as medical advice, prescriptions or diagnoses.
Consider the risks involved and consult with your medical professional before engaging in
any physical activity. GOQii is not responsible or liable for any injuries or damages you may
sustain that result from your use of, or inability to use, the features of GOQii or your coach's
advice. You should discontinue exercise in cases where it causes pain or severe discomfort,
and should consult a medical expert prior to returning to exercise in such cases.
If you are greater than 35 years of age or if you have not been physically active for more than
a year, or if you have any medical history that may put you at risk, including, without
limitation, one or more the following conditions you are required to seek approval from a
qualified health care practitioner prior to using GOQii or acting on your coach's advice: heart
disease, high blood pressure, family history of high blood pressure or heart disease, chest
pain caused by previous exercise, dizziness or loss of consciousness caused by previous
exercise, bone or joint problems, diabetes, high cholesterol, obesity, arthritis.
We reserve the right to deny you access to GoQii or your coach for any reason or no reason,
including if we determine, in our sole discretion, that you have certain medical conditions.
Please refer to detailed terms and conditions and privacy policy of our website
www.goqii.com
GOQii AND ADVICE