gorilla sports 100942 User manual

Elliptical Stepper Bike (100942)
IMPORTANT: Read all instructions carefully before using this product. Retain owner’s
manual for future reference

IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of
nausea. If you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 feet of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment during
exercise, stop using the equipment immediately and don’t use the equipment until the problem
has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
9. Do not place fingers or objects into moving parts of the exercise equipment.
10.The maximum weight capacity of this unit is 120 KG.
11.The equipment is not suitable for therapeutic use.
12.You must take care of yourself when lifting and moving the equipment so as not toinjure your
back. Always use proper lifting technique and seek assistance if necessary.
13.This equipment is designed for indoor and home use only! It is not intended for commercial use!

EXPLODED DRAWING
5
3
4
4
67
8
14 23 9
12
13R
14
12
13L
15
16
24
22
23
21
17
19
18
20
26
27 28
19
29
31
34
37 38
56
42
63
43L
28
19
29
26
51
3
44
45 46
47
46
49 50
31
32
33
33
37
38
20
21
24
23
22
21
19
18
17
52 53
29
57 58
59
25R
60
60
41
60
61
30 36
21
60
60
67
39
39
32 33
33
35
25L
41
41
60
61 48 49 46
46
67 40
51
29
19
42
56
63 41
44
62
72
63
34
16
62
43
43
55
55
65
64
54
54
54
54
35
47
68 69 70 71
66
11
1
10
19
29
72
63
38
38
2

PARTS LIST
No.
Description
Qty.
No.
Description
Qty.
1
Computer
1
29
Arc washer d8*Φ20*2*R30
8
2
Middle handlebar
1
30
Bolt M5*16
1
3
Foam gripΦ23*3*445
2
31
Bolt M8*65*30*S14
2
4
End cap Φ25*16
2
32
spacer bush
Φ14*Φ8.3*48
2
5
The thread plug
1
33
axle sleeve 3 Φ32*Φ14
4
6
Screw ST4.0*19*Φ11
2
34
Bolt M10*42*20*S17
2
7
Handle pulse for tubeΦ25
2
35
U seat
2
8
Screw M8*30*S6
2
36
Washer Φ25*Φ6*3.3*R25.2
1
9
Handle pulse wire
1
37
Washer d8*Φ16*1.5
2
10
Trunk wire 1
1
38
Nut M8*H7.5*S13
6
11
clamp cover 71*58*40
1
39
Arc washer d19*Φ25*0.3
2
12
Foam grip Φ26*3*590
2
40
hinge bolt R Φ16*89*23*1/2*S8
1
13L/R
Handlebar L/R
2
41
End cap J40*25*15
4
14
End cap Φ28*32*Φ50
2
42
Bolt M8*40*20*S14
4
15
Screw M5*10
2
43
Pedal
2
16
Round bushing Φ32*Φ25*L83
2
44
Bolt M10*50*13*S17
2
17
Bolt M8*40*20*S14
2
45
hinge bolt L Φ16*89*23*1/2*S8
1
18
Arc washer d8*Φ20*2*R16
2
46
Grommet Φ1Φ28*4*Φ24*12*Φ16.1
4
19
Nut M8*H16*S13
6
47
Rear connector
2
20
Long spacer bush
Φ32*Φ19.2*75.5
2
48
Nylon nut R 1/2*20*H8*S19
1
21
axle sleeve 4 Φ32Φ19.1
4
49
Washer 1/2"
2
22
Washer d8*Φ32*2
2
50
Nylon nut L 1/2*20*H8*S19
1
23
Spring washer d8
4
51
End cap Φ60
2
24
Bolt M8*16*S14
2
52
Tension control
1
25L/R
Swing rod
1
53
Screw M8*16*S6
4
26
End cap Φ60*Φ78*62
2
54
Grommet Φ18*3*Φ14*7*Φ10.1
4
27
Front stabilizer
1
55
Connecting rod
2
28
Bolt M8*73*20*H5
4
56
Washer d8*Φ16*1.5
6
57
Tension wire
1
65
Rear stabilizer
1
58
Trunk wire 2
1
66
Washer d10*Φ25*2
2

59
Main frame
1
67
Wave washer d17*Φ25*0.3
2
60
End cap S13
6
68
Spanner S8
1
61
End cap S18
2
69
Spanner S6
1
62
End cap S16
2
70
Spanner S13-14-15
1
63
Nut M10*H9.5*S17
4
71
Spanner S17-S19(内17)
1
64
Handlebar post
1
72
Washer d10*Φ20*2
2
Step 1:
65 28 28
19
29
29 19
#28 M8*73*20*H5 4pcs
#29 d8*Φ20*2*R30 4pcs
#19 M8*H16*S13 4pcs
19
29
59
28
28 27
Lock the Front stabilizer(27) and Rear stabilizer(65) on the Main frame(59) with
bolt (28) Arc washer(29) and nut(19)

Step 2:
64
29
29
53
53
29 53
10
52
57
58
S6
#53 M8*16*S6 4pcs
#29 d8*Φ20*2*R30 4pcs
59
10
58
57
52
a. Contact the Tension control (52)and Tension wire(57); and contact the Trunk
wire 1(10) and Trunk wire 2 (58)
b. Lock the Handlebar post (64) on the Main frame (59) with screw (53) and arc
washer (29)

Step 3:
42
42
56
45
49
50
61
43
67
#22 d8*Φ32*2 2pcs
#56 d10*Φ20*2 4pcs
24
23
22
25R
60
39
61 48 49
67 40
24
22
23
60
39
#40 Φ16*89*23*1/2*S8 1pcs
#24 M8*16*S14 2pcs
#23 d8 2pcs
55
64
S19
#42 M8*40*20*S14 4pcs
#60 S13 6PCS
#61 S18 2PCS
38
56
55
43
42
42
25L
55
38
#45 Φ16*89*23*1/2*S8 1pc
#48 1/2*20*H8*S19 1pc
#49 1/2" 2pcs
#50 1/2*20*H8*S19 1pc
#38 M8*H7.5*S134pcs
#62 S16 2PCS
62
62
60
60
60
60
47
59
84
a. Lock the Swing rod (25L/R) on the Handlebar post (64) with bolt(24) washer(23) and
washer(22) then cover the end cap (60)
b. Attach rear connector (47) to the crank(84) of main frame (59) with hinge bolt L (45), hinge bolt
R(40) and washer (76); then tighten with spring washer (49) , nylon nut L (50) and nylon nut R
(48),and attach end cap (61).
c. Attach pedal (43) on the connecting rod (55) with bolt (42) washer(56) and nut (38) then attach
end cap(62)

Step 4:
25L
25R
64
1
#15 M5*10 2pcs
2
23
15
8
2
10
9
#23 d8 2pcs
#8 M8*30*S6 2pcs
11
1a
10
1a
a. Secure middle handlebar (2) to the clamp of handlebar post (64) with screw (8)
and washer (23), then attach clamp cover (11).
b. Connect trunk wire 1 (10) with computer link wire (1a); then secure computer (1)
to the bracket of handlebar post (64) with screw (15).
Insert handle pulse wire (9) into the hole located on the back of computer (1).

Step 5:
25L
25R
#17 M8*40*20*S14 2pcs
#18 d8*Φ20*2*R16 2pcs
#19 M8*H16*S13 2pcs
13L
13R
19
18
17
19
18
17
Secure handlebar (13L/R) to swing rod (25L/R) with bolt (17), arc washer
(18) and nut (19).
Assembly is finished.

INSTRUCTION MANUAL
BUTTONS
1. MODE
i. Press this button to changeover display or choose the window needs to be set.
ii. In monitor status, hold this button for 3 seconds to reset all value to zero.
2. SET
iii. To set value of time,distance ,calorie and pulse when not in scan mode
3. RESET
iv. Press to reset time,distance,calorie and pulse.
v. In monitor status, hold this button for 3 seconds to reset all value to zero.
FUNCTIONS
1.SCAN
i:Press MODE button until “SCAN”appears , computer will rotate through all the 6 functions: Time, Calorie,
Speed, Distance ,Total distance and pulse. Each display will be hold for 6seconds.
2.SPEED(SPD)
Display instantaneous speed and the range is 0.0~999.9Mile/H.
3.TIME(TMR)
Count the total time from exercise start to the end and the range is 0 ~ 99Minute
4.DISTANCE(DST)
Count the total distance from exercise start to the end and the range is 0.0 ~ 999.9Mile.
5. CALORIES(CAL)
Count the total calories consumed from exercise start to the end and the range is 0.0 ~ 999.9 KCAL.
6. TOTAL DISTANCE(ODO)
Count the total distance after installing the batteries.
7. PULSE
Hold the pulse sensor and read your heart rate per minute. The range is 40 ~ 240bpm.
8.AUTO START/STOP
Without any signal of exercise or operation for 4minutes, the power will turn off automatically.
Once receive exercise or operation signal, the monitor will turn on automatically.
9. ALARM
The functions of time, distance and calorie can be set countdown, any of above value goes to zero, the computer
will alarm for 6 seconds.
Press MODE to select the function, then press SET to adjust the value.
OPERATION
1. PULSE RATE
Remark: During the process of pulse measurement, because of the contact jamming, the measurement value may
be higher than the virtual pulse rate during the first 2～3 seconds, then will return to normal level. The
measurement value cannot be regarded as the basis of medical treatment.
SPECIFICATIONS
FUNCTION
Auto Scan
Every 6seconds
Running Time
00:00 ~ 99:00(Minute: Second)
Current Speed
The max pick-up signal is 999.9
MILE/H
Trip Distance
0.0 ~ 999.9 MILE
Calories
0 ~ 999.9 Kcal
NO.00170

Total Distance
0 ~ 9999 MILE
Pulse Rate
40-240BPM
Battery Type
2 pcs of SIZE-AAAand UM-4
Operating Temperature
0℃~ +40℃(32℉~ 104℉)
Storage Temperature
-10℃~ +60℃(14℉~ 140℉)