Green CIR-EL6000-G1 User manual

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CIR-EL6000-G1 Revision 1.1
Owner's Manual
CIR-EL6000-G1
Full Commercial Elliptical
Install Date: _________________________ Serial Number: ________________________
Light Commercial

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TABLE OF CONTENTS
SAFETY PRECAUTIONS …………………………………………………………….. .2-3
Important voltage information, grounding instructions, how often you exercise,
how hard you exercise, how long you exercise, beginner treadmill program,
target heart rate zone.
TECHNICAL SPECIFICATIONS ………………………………………………………. . 4
UNPACKING & ASSEMBLY ……………………………………………………… …..5-8
Parts, hardware kit and assembly drawing
WARM UP & COOL DOWN ………………………………………………………………9
PANEL CONTROL & PROGRAM ……………………………………………….… 10-16
Control panel function and programs
CARE & MAINTENANCE ……………………………………………………………......17
WARRANTY ………………………………………………………………….………..19-22
SAFETY PRECAUTIONS

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Dear Customer,
Thank you for your purchasing our products. This product has been designed and manufactured for full
commercial use, even though we go to great efforts to ensure the quality of each product, occasional
error, and/or omissions do occur. In any event should you find this product to be defective or missing
parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
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‧ Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any
other abnormal symptoms are experienced while using this elliptical, stop the workout at once.
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‧‧
‧ Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when
feeling uncomfortable.
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‧ Consult your physician before starting a workout or training program. Have your doctor review your
training and diet programs to advise you of a workout routine you should adopt.
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‧ Always use this upright bike on a clear and level surface. Do not use outdoors or near water.
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‧ Don't insert any object into any openings.
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‧ Before using this equipment to exercise, always do stretching exercises to properly warm up.
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‧ Replace defective components immediately and keep the equipment out of use until repair.
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‧ This product is designed for adults. Please ensure that children only use it under the supervision of
an adult.
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‧ Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is
required on all exercise equipment to keep it in good condition.
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‧ Close supervision is necessary when this appliance is used by, on, or near children,
invalids, or disabled persons.
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‧ Use this appliance only for its intended use as described in this manual. Do not use attachments,
not recommended by the manufacture.
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‧ Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,
and the like.
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‧ Never drop or insert any object into any opening.
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‧ Do not use outdoors.
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‧ The appliance is intended for commercial use.
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‧ Maximum user weight: 500Ibs (227 kg).
SAFETY PRECAUTIONS

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CONSULT A PHYSICIAN IMMEDIATELY
Warning:
before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read
all instructions before using any fitness equipment. We assume no responsibility for personal
injury damage sustained by or through the use of this treadmill.
U How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
U How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen
your heart muscle and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any exercise
program consult your physician.
U How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain
exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3
minutes of steady, rhythmic exercise, then check your heart rate.

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TECHNICAL SPECIFICATIONS
SPECIFICATIONS:
Length: 83” (210.8cm)
Width: 25” (63.5cm)
Height: 71” (180cm)
Weight of product：235lbs (107kg)
Program：9 programs, 4 HRC
Standard features: 6 LED+8x32 dot matrix HR receive
Resistance System：Electromagnet
Stride Length：20” (50cm)
Power source：Built-in generator & rechargeable battery 12V-1.2AH

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UNPACKING & ASSEMBLY
HARDWARE KIT
Handle bar set Housing
Console set
M6x15mm / 4pcs
(Console set)
Allen wrench / 1pc
(3mm)
Console frame
cover
PARTS
#3-6 #3-10
#3-13
#3-8 #3-12
#3-2 #3-1 #3-3
#3-5 #3-4
M4x12mm / 8pcs
(Left / right cover)
Allen wrench / 1pc
(5mm)
Allen wrench / 1pc
(6mm)
#5-3
#5-6
#5-5
#5-12
#5-13
Left cover, right arm
Right cover, right arm
Left cover, left arm
Right cover, left arm
#5-16
#5-17
#5-8
M3x30mm / 2pcs
(Left / right cover)
#5-4
1pc
1pc

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UNPACKING & ASSEMBLY
To avoid components damage, please unpacking carton carefully, we suggest you to
place a pad on the floor before you assemble the elliptical.
Step1.Assemble Handle bar set on the housing.
1). Assemble Console frame cover on the handle bar set according to instruction.
2). Unloosen vinyl tie from Handle bar set and tight on console wire, pull this vinyl tie up and let
lower console wire come out the handle bar.
3). Use (2) M8x100 screws, M8 washer to fasten Handle bar set on the housing by Allen wrench
and use impact wrench to fasten (2) M8x110mm screws and M8 washer. (screws set on
housing)
M8x110mm
X2
M8x
16
X4
M8x1
0
0mm
X2
X1
M8x100mm
M8x110mm
#
5
-
14
#
5
-
7
#
5
-
11
#
5
-
5

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UNPACKING & ASSEMBLY
Step2.Assembly Handle arm on the Pedal linkage.
1).Use (2) M 2x40mm screws, M8x23 washer and M8x16mm screws to fasten Handle
arm and Pedal linkage.
M
12x
40
X2
M8x
23
X2
M8x1
6
mm
X2
Step
3
. Assembly Left / right cover on the Pedal Linkage.
1). Assemble right/left arm cover with pedal arm.
2).Fasten (4) M4x12mm screws on left/right arm cover by 5mm wrench.
3). Fasten (1) M3x30mm screw on left/right arm cover by 3mm wrench.
#
5
-
9
#
5
-
15
#
5
-
10
#
5
-
8
M4x12mm
X8
#
5
-
4
M3x30mm
X2
#5-12
#5-13
X1set
#5-16
#5-17
X1set
M4x12mm
M3x30mm

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UNPACKING & ASSEMBLY
Step 4. Assembly Console set on the Handle bar set.
1).Connect upper and lower console wire and hand pulse wire.
2).Fasten console set and handle bar set by (4) M6x15mm screws.
M
6
x1
5
mm
X4
#
5
-
6

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WARM UP & COOL DOWN
A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up
is an important part of your workout, and should begin every session. It prepares your body for more
strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat
these exercises to reduce sore muscle problems. We suggest the following warm-up and cool-down
exercises:
HEAD ROLLS
Rotate your head to the right for one count, feeling the stretch up the left side of your neck. Next
rotate your head back for one count, stretching your chin to the ceiling and letting your mouth open.
Rotate your head to the left for one count, and finally, drop your head to your chest for one count.
Repeat this action for several times.
SHOULDER LIFTS
Lift your right shoulder up
toward your ear for one count.
Then lift your left shoulder up
for one count as you lower
your right shoulder.
Repeat this action for several times.
SIDE STRETCHES
Open your arms to the side and
continue lifting them until they
are over your head. Reach your
right arm as far upward toward
the ceiling as you can for one
count. Feel the stretch up your
right side. Repeat this action with
your left arm.
INNER THIGH STRETCH
Sit with the soles of your feet
together with your knees pointing
outward. Pull your feet as close
into your groin as possible. Gently
push your knees toward the floor.
Hold for 15 seconds.
Repeat this action 3-5 times.
HAMSTRING STRETCHES
Keep your right leg straight and the left foot on the floor; try to stretch your right hand toward
the toe, hold this posture for 15 seconds. Relax, and then repeat the action for left leg.
QUADRICEPS STRETCH
With one hand against a wall for
balance, reach behind you and pull
your right foot up. Bring your heel
as close to your buttocks as
possible. Hold for 15 seconds and
repeat with left foot up.
CALF/ACHILLES STRETCH
Step your right foot in front of your
body. Lean against a wall with
your arms and stretch your left
foot backward your body. Bend
forwards your right foot, and
slightly push your buttock toward
to the wall for 15 seconds.
Repeat the action with front left
foot and rear right foot for another
15 seconds.
TOE TOUCHES
Slowly bend forward from
your waist, letting your back
and shoulder relax as you
stretch toward your toes.
Reach down as far as you
can and hold for 15 seconds.

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Display & Keys
Dot-matrix, display program profiles & message
Message
window
PANEL CONTROL

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Display function
Display Definition
Time
Displays time remaining or total time.
Calories
Displays calories burned.
Heart Rate
Displays hand grip and wireless Heart Rate reading.
Distance
Displays total distance KM/Mi.
RPM
Displays pedaling RPM.
Watts
Displays consuming watt.
Mets
Displays the multiple of rest.
Level
Displays current resistance level L1~L16
※ Calories & Heart Rate for reference only.
Key function
Key Function
Start Quick start or program start.
▲
▲▲
▲ Adjust workload up. Adjust value when program setting.
Select program
▼
▼▼
▼ Adjust workload down. Adjust value when program setting.
Select program
Display RPM←→Watt Calories←→Distance
Time←→Mets Level←→Heart Rate
Enter Confirm value entered.
Rest Reset back to idle mode while pause
Program Select program directly
Keypad Set value
PANEL CONTROL

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PROGRAMS DESCRIPTION
1. QUICK START
1.1 To pedal over 30 rpm to wake up and initial the system to idle mode, press『START』to quick
start.
1.2 Press shift UP or DOWN to exercise level by 1 level or press quick Level Key to change level.
1.3 Stop pedaling will pause the system, stop pedaling over 30 seconds system will auto shut down.
2. Target
2.1.Press『Target』key to enter the program.
2.1.1. Set time: use shift up or down device to set time then press『ENTER』to next settings.
2.1.2. Set weight: use shift up or down device to set weight then press『ENTER』to next settings.
2.1.3. Set age: use shift up or down device to set age then press『ENTER』to next settings.
2.1.4. Set distance: use shift up or down device to set distance then press『ENTER』to next
settings.
2.1.5. Set calories: use shift up or down device to set calories then press『START』to begin
workout.
2.2.Beginning the workout:
2.2.1. If either, Time, Distance and Calories are set the program will count down. Once the
preset value reaches 0 the program will end. If no goal is set the program will not end
unless manually stopped.
3. Preset program：
3.1.There are 5 preset programs, ROLLING, VALLEY, FAT BURN, INTERVAL, RANDOM. Press
their own program key to enter the program.
3.1.1. Set time: use shift up or down device to set time then press『ENTER』to next settings.
3.1.2. Set weight: use shift up or down device to set weight then press『ENTER』to next settings.
3.1.3. Set age: use shift up or down device to set age then press『ENTER』to next settings.
3.1.4. Set workout level: use shift up or down device to set level 1~5(For RANDOM program will
change the profile randomly. Press 『START』to begin workout.
3.2.Beginning the workout:
3.2.1. The resistance level will change automatically according to the program settings, the
resistance level will change every 2 minutes per segment if the time is in count up mode,
if time is entered during setup then the segment time=set time / 16. You can use any
speed or incline key to change speed or incline during your workout.
3.2.2. The program will end when the counter reaches 0.
3.2.3. Preset program profiles:
P1=ROLLING、P2=VALLEY、P3=FAT BURN、P4=INTERVAL、P5= RANDOM
PROGRAM

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P SEG 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
P1
LEVEL 1 4 6 8 8 6 4 4 6 8 8 6 4 4 6 8 6
LEVEL 2 5 6 8 9 9 8 6 6 7 9 8 7 6 6 7 8
LEVEL 3 7 8 9 10 10 8 8 6 8 10 10 9 8 6 8 10
LEVEL4 9 10 11 13 10 8 11 13 10 9 8 10 11 13 10 9
LEVEL5 11 13 15 15 13 11 11 13 15 15 13 11 11 13 15 12
P2
LEVEL 1 8 8 6 6 4 4 2 2 2 2 4 4 6 6 8 8
LEVEL 2 9 6 5 4 3 2 2 4 6 6 7 10 10 11 11 12
LEVEL 3 11 10 10 8 7 6 5 4 3 3 5 5 7 10 10 13
LEVEL4 13 12 12 10 9 8 6 6 6 7 8 9 10 12 12 14
LEVEL5 15 15 12 12 10 10 8 8 8 8 10 10 12 12 15 15
P3
LEVEL 1 2 2 4 4 6 6 8 8 8 8 6 6 4 4 2 2
LEVEL 2 3 5 5 7 8 9 10 10 11 12 10 10 7 6 3 3
LEVEL 3 5 6 7 7 9 10 10 12 12 12 10 10 8 8 5 5
LEVEL4 6 6 8 8 11 11 13 14 14 12 10 10 9 8 6 6
LEVEL5 8 8 10 10 12 12 15 15 15 15 12 12 10 10 8 8
P4
LEVEL 1 2 4 8 4 2 2 4 8 4 2 2 4 8 4 2 2
LEVEL 2 3 5 8 6 1 1 5 7 6 3 3 3 6 6 4 3
LEVEL 3 5 7 9 9 6 5 4 4 4 6 7 8 10 8 6 6
LEVEL4 7 8 10 10 12 12 10 10 8 8 10 12 12 10 8 8
LEVEL5 8 10 15 10 8 8 10 15 10 8 8 10 15 10 8 8
PROGRAM

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4. HRC(Heart Rate Control)
4.1.Press『H.R.C』key to enter the program.
4.2.Set time: use shift up or down device to set time then press『ENTER』to next settings.
4.3.Set weight: use shift up or down device to set weight then press『ENTER』to next settings.
4.4.Set age: use shift up or down device to set age then press『ENTER』to next settings.
4.5.Set workout mode: There are 3 types of HRC mode.『WEIGHT LOSS MODE』,『AEROBIC
MODE』,『TARGET MODE』, use shift up or down device to select the desired HRC type then
press『ENTER』to next settings.
4.6.Set target heart rate: use shift up or down device to set Target Heart Rate(WEIGHT LOSS
MODE default value=MHR 70%, setting range=MHR 66%~75%. AEROBIC MODE default
value=MHR 80%, setting range=MHR 76%~85%, TARGET HEART RATE default value=130,
setting range=100~180) then press『ENTER』to next settings.
4.7.Set begin resistance level: use shift up or down device to set LEVEL then press『START』to
begin workout.
4.8.Beginning the workout:
4.8.1The program will compare the real time and preset target heart rate every 30 seconds
to adjust resistance level until the actual heart rate is reaches with in + or – 5 beats of
the preset target heart rate.
4.8.2 During the program, if the actual pulse rate ≦ target workout heart rate minus 5, the
resistance level will be increased one level every 30 seconds until the max. level.
4.8.3 During the program, if the actual pulse rate ≧target workout heart rate plus 5, the
resistance level will be decreased one level every 30 seconds until the min. level.
4.8.4 You can use any resistance level key or device to change the resistance level during
your workout.
4.8.5 The program will end when the counter reaches 0.
PROGRAM

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5. Fitness Test:
5.1.Press『Fitness Test』key to enter the program.
5.2.Set weight: use shift up or down device to set weight then press『ENTER』to next settings.
5.3.Set age: use shift up or down device to set age then press『START』to begin workout.
5.4.Beginning the workout:
5.4.1. There are 10 stages at most, 3 minutes per stage, first stage(0~3 min) the wattage preset
value=55W, the preset wattage value from stage 2~10 depend on average heart rate
value of first stage, shown as below:
2:01-3:00 AVG.
HR
Stage
< 80bpm 80-89bpm 90-100bpm >100bpm
2 – (3:01~6:00) 125W 100W 75W 55W
3 – (6:01~9:00) 150W 125W 100W 75W
4 – (9:01~12:00) 175W 150W 125W 100W
5 – (12:01~15:00) 200W 175W 150W 125W
6 – (15:01~18:00) 225W 200W 175W 150W
7 - (18:01~21:00) 250W 225W 200W 175W
8 - (21:01~24:00) ----- 250W 225W 200W
9 - (24:01~27:00) ----- ----- 250W 225W
10 - (27:01~30:00) ----- ----- ----- 250W
5.4.2. Can not adjust the resistance level manual, program will auto change the level according
to the preset rules.
5.4.3. The program will end while heart rate value reach or over MHR 85% - 10 for 10 seconds.
The program will show you the VO2 MAX value.
PROGRAM

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PROGRAMS
Target Heart Rate Chart
Please consult your physician to find your optimal heart rate and Watt setting
MOVING
Increased Performance Range
Aerobic Training Range
Weight Loss Training Range

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PREVENTATIVE MAINTENANCE
HOW TO CAREFOR YOUR ELLIPTICAL
The Safety of the equipment can be maintained only if the equipment is examined regularly for damage
or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired
or replaced.
Pay special attention to parts that are subject to wear as outlined in the Preventative Maintenance
Schedule.
The following preventive maintenance will keep the exercise elliptical operating at peak performance:
● Locate the exercise elliptical in a cool, dry place.
● Clean the top surface of the pedals regularly.
● Keep the display console free of fingerprints and salt build-up caused by sweat.
● Use a 100% cotton cloth, lightly moistened with water and mild liquid cleaning product, to
clean the exercise elliptical other fabrics, including paper towels, may scratch the surface.
Do not finger to press the selection buttons on the console.
● Clean the housing thoroughly on a regular basis.
NOTE:
Before use the elliptical, please make sure the Aluminum tracks are cleaned and lubricated, this is to
prevent the damage and noise on tracks when you are exercising.
The exercise elliptical can be wiped clean with a soft cloth and mild detergent. Do not use abrasives
or solvents. To prevent damage to the console, keep liquids away from the console and keep the
console out of direct sunlight.

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Preventative Maintenance Schedule
Follow the schedule below to ensure proper operation of the product.
ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY
Display Console C I
Console Mounting Bolts I
Accessory Tray C I
Frame C I
Plastic Covers C I
Pedals and Straps C I
KEY：C=Clean; I=Inspect
Hand pulse
Before/after running, to put your feet separately on each side rein,
then hold the hand grip, so as to avoid any shaking. If the heart beat
is too high or irregular, please have your hands out of the hand grip
until the pulse display returns to " 0 ", then redoing the test.
Don't do this test while running.

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Limited Warranty
6000 SERIES LIGHT COMMERCIAL WARRANTY
The Green Series™ 6000 light commercial warranty is intended for non-dues-paying facilities where equipment
use is generally up to eight (8) hours per day
7000 SERIES FULL COMMERCIAL WARRANTY
The Green Series™ 7000 full commercial warranty is intended for facilities where equipment use is regularly in
excess of eight (8) hours per day All dues-paying facilities fall into the category of a full commercial warranty
as well as many non-dues-paying facilities
Please note that any warranty services or questions must be accompanied by the model number and serial
number from the transaction through which the warranted product was purchased The serial number
serves as your warranty number and must be retained GREEN SERIES™ cannot provide warranty service
without this number
GREEN SERIES™ Cardi Machines warrant this product and its parts against defects in materials or
workmanship for ten (10) years frame, five (5) years motor, three (3) years parts, two (2) years wearables
and one (1) year labor from the initial install date During this period, GREEN SERIES™ will repair or replace
defective parts or equipment with new or reconditioned parts at GREEN SERIES™ option, without charge to
customer This limited warranty extends only to the original purchaser and is non-transferable. (Excluding
Indoor Cycling Bikes)
GREEN SERIES™ Ind r Cycling Bikes warrant this product and its parts against defects in materials or
workmanship for five (5) years frame, two (2) years parts, one (1) year wearable and no labor from the initial
install date During this period, GREEN SERIES™ will repair or replace defective parts or equipment with new or
reconditioned parts at GREEN SERIES™ option, without charge to customer This limited warranty extends
only to the original purchaser and is non-transferable
Shipping fees incurred from returns for under-warranty service in the warranty time-line will be paid by GREEN
SERIES™ All shipping fees both to and from GREEN SERIES™ following this warranty time-line period must be
paid by the customer All returns, both during and following the warranty time-line period, must be affected
via the Procedures for Obtaining Warranty Service described below
All original parts (parts installed by GREEN SERIES™ at the original system build) replaced by GREEN SERIES™,
its authorized service center or authorized service technician, become the property of GREEN SERIES™ Any
after-market additions or modifications void all warranties The original purchaser is responsible for the
payment, at current rates, for any service or repair outside the scope of this limited warranty
GREEN SERIES™ makes no other warranty, expressed or implied, including but not limited to implied
warranties of merchantability, fitness for a particular purpose, or conformity to any representation or
description, with respect to this warranty other than as set forth below GREEN SERIES™ makes no warranty
or representation, either expressed or implied, with respect to any other manufacturer’s product or