Green CIR-TM6000DC-G User manual

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CIR-TM6000DC-G Revision 1.1
Owner's Manual
CIR-TM6000DC-G
Light Commercial Treadmill
Install Date: _________________________ Serial Number: ________________________
Light Commercial

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CIR-TM6000DC-G Revision 1.1
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TA LE OF CONTENTS
SAFETY PRECAUTIONS …………………………………………………………….. 2-7
Important voltage information, grounding instructions, how often you exercise,
how hard you exercise, how long you exercise, beginner treadmill program,
target heart rate zone.
TECHNICAL SPECIFICATIONS ……………………………………………………… . 8
UNPACKING & ASSEMBLY ……………………………………………………… …9-16
Parts, hardware kit and assembly drawing
WARM UP & COOL DOWN ………………………………………………………….. . 17
PANEL CONTROL & PROGRAM ………………………………………………… 18-27
Control panel function and programs
OPERATION ………………………………………………………………………… 28-29
BELT ADJUSTMENT …………………………………………………………………30-31
CARE & MAINTENANCE …………………………………………………………...32-36
TROUBLE SHOOTING ………………………………………………………………….37
WARRANTY …………………………………………………………………………..38-42

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SAFETY PRECAUTIONS
Waste Disposal
Products are recyclable. At the end of its useful life please dispose of this
article correctly and safely (local refuse sites).
▪ T he running belt must be set up on firm even ground. Ensure that the power cable is not pinched and
that nobody can trip over it.
▪ Never touch the moving belt with your hands. Also ensure that there are no objects close to the belt or the
rollers which could be pulled into it thus causing personal injury or damaging the unit itself.
▪ Repairs on the electrical components in the unit should be carried out by qualified persons only.
▪ The treadmill has an emergency stop mechanism for your safety. Before starting your workout, fasten the
cord of the safety key to your clothing. If the treadmill has been shut down by removing the safety key,
restart it by reinserting the key. An automatic restart of the treadmill belt does not occur. Further instructions
concerning the handling of the safety cut-out can be found in the operating instructions for the training
computer.
Thank you for your purchasing our products. Even though we go to great efforts to ensure the quality of
each product, occasional error, and/or omissions do occur. In any event should you find this product to
be defective or missing parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
Important Voltage Information
Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your
area match the voltage of the treadmill that you have received. The power requirements for the
treadmill include a grounded, dedicated circuit, rated for one of the following figure. See the serial
number decal for the exact voltage requirements of your treadmill.
WARNING: Don't attempt to use this unit with an unapproved voltage adapter. All voltage
adapters MUST be approved and supplied by Green Series Fitness prior to use.
Don't attempt to use this unit with an extension cord which does not meet Green Series Fitness
criteria of the following; 12 gauge SO3, maximum of 25 foot length with a 20 amp rating.

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SAFETY PRECAUTIONS
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the
following:
Read all instructions before using the Treadmill.
DANGER - To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons:
1. An appliance should never be left unattended when plugged in. Unplug from outlet when not
in use and before putting on or taking off parts.
2. Close supervision is necessary when this appliance is used by, on, or near children, invalids,
or disabled persons.
3. Use this appliance only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacture.
4. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it
has been dropped or damaged, or dropped into water. Return the appliance to a service
center for examination and repair.
5. Do not carry this appliance by supply cord or use cord as a handle.
6. Keep the cord away from heated surfaces.
7. Never operate the appliance with the air openings blocked. Keep the air openings free of lint,
hair, and the like.
8. Never drop or insert any object into any opening.
9. Do not use outdoors.
10. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
11. To disconnect, turn all controls to the off position, than remove plug from outlet.
12. Connect this appliance to a properly grounded outlet only. See Grounding Instructions.
13. The appliance is intended for commercial use.
14. Store the safety key in a secured location while not in use and keep away from children.
15. Maximum user weight: 400Ibs (181 kg).

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SAFETY PRECAUTIONS
Grounding Instructions
This treadmill must be grounded. If it should malfunction or break down, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock.
This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Please make sure that the treadmill is connected to an outlet having the same configuration as the plug.
Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet.
120V EURO PLUG 208-240V
NEMA 5-20 CEE 7/7 NEMA 6-15
The power requirements for the treadmill include a grounded, dedicated circuit, rated for one of the
following:
120 VAC 5%, 60HZ and 20 amps;
208/240 VAC, 60HZ, 15 amps
240 VAC 5%, 50HZ and 15amps.
GROUNDING OUTLET
TREADMILL POWER CORD
SURGE PROTECTOR
GROUNDING PLUG
3 PRONG OUTLET 2 PRONG OUTLET
GROUNDING OUTLET
ADAPTOR
SCREW
SURGE PROTECTOR
GROUNDING PLUG

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SAFETY PRECAUTIONS
Safety key
EMERGENCY DISMOUNT:
I n case you must leave the equipment in an EMERGENCY
SITUATION, grab the handrail and set both feet on the right and
left foot platform beside the running belt. Now you pull out the
safety switch, in order to slow down the equipment.
The function of the immobilization method:
If you would like to stop the equipment, then you can stop it
either with the switch on the console or pull out the safety
switch. If you pull the safety switch, in this case the
computer shut down all functions automatically and the
running belt slow down immediately.
SAFETY KEY
Check if the safety key at the treadmill and the clip at your clothes are secured. The safety key is
intended for interrupting the mains connection in case you should fall. Thus, it was developed
to bring the treadmill to an immediate stop. For higher speeds this can be unpleasant and somewhat
dangerous as well. Please only use the safety key for an emergence stop. In order to stop the treadmill
during training under normal circumstances in a safe, comfortable and complete manner, use the STOP
button.
ENTER AND LEAVE THE TREADMILL
Be careful when entering and leaving the treadmill. Use the handle bars. Do not position yourself on the
treadmill when preparing the use. Spread your feet and put them on the two side platforms next to the
running surface. Put your feet on the treadmill only if it has started moving at constant speed. For your
own safety, only enter the treadmill if it is not running faster than 2 km/h. Always look to the front during
the training sessions. Never try to turn around on the treadmill as long as the treadmill is activated. After
having finished your training session, you can stop the treadmill by pressing the STOP button. Wait until
the treadmill has stopped completely before trying to leave the treadmill.
In case you feel unsure regarding the speed you should hold on to the handle bars, lift your feet from the
treadmill, and position yourself on the side platforms next to the running surface. These
side platforms are an appropriate position to relax before starting the training again. For your own safety
and comfort, always start your training sessions at low speed.
Attach the safety key
to your waist.

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SAFETY PRECAUTIONS
CONSULT A PHYSICIAN IMMEDIATELY
Warning:
before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read
all instructions before using any fitness equipment. We assume no responsibility for personal
injury damage sustained by or through the use of this treadmill.
How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen
your heart muscle and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any exercise
program consult your physician.
How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain
exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3
minutes of steady, rhythmic exercise, then check your heart rate.

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SAFETY PRECAUTIONS
BEGINNER TREADMILL PROGRAM
EXERTION LEVEL
DURATION
WEEK 1 Easy 6~12 minutes
WEEK 2 Easy 10~16 minutes
WEEK 3 Moderate 14~20 minutes
WEEK 4 Moderate 18~24 minutes
WEEK 5 Moderate 22~28 minutes
WEEK 6 Slightly higher or slightly lower 20 minutes
WEEK 7 Add interval training 3 minutes at moderate exertion with 3 minutes at
higher exertion for 24 minutes
TARGET HEART RATE ZONE
220-your age = maximum heart zone
1 * Advantage of using the treadmill is consumers can strengthen the cardiopulmonary function and
physical fitness.
1
*This appliance is not intended for use by persons (including children) with reduced physical sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety.
*The noise value list below is when it is at top speed with unloading status : LpAeq(dB) < 70dB
1
You do not want to workout at your
maximum heart rate. The recommended
Heart Rate Zone is a percentage of your
maximum heart rate. Between 65% and
85% of your maximum heart rate.
* Lower limit of Target Heart Rate Zone
=maximum heart rate X 0.6
* Upper limit of Target Heart Rate Zone
=Maximum heart rate X 0.75
(This is recommended by American Heart
Association. Before starting exercise
program, please consult your physician
to understand your physical situation)

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TECHNICAL SPECIFICATIONS
SPECIFICATIONS
Length: 78” (199 cm)
Width: 36” (86cm)
Height: 57” (145cm)
Running area: 20” x 60” (50cm x 152cm)
Weight of product: 297lbs (135 kg)
User Weight: 400lbs (181 kg)
Speed Range: 0.5 to 12.5 mph (0.48 to 25 km)
Power elevation: 0~15 % motorized (front incline)
Emergency stop: Pull the safety key
Program: 40 programs, 1 target, 3 Heart Rate Control, 1 fitness test and 2 custom.
Standard features: Total used time, distance, heart rate, calories, speed, incline,
hand pulse, fan, quick speed / incline button, Wireless HR receiver,
Audio in jack.

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UNPACKING & ASSEMBLY
PARTS
HARDWARE KIT
#3-2 #3-1
#3-7 #3-6
8mm x 15mm
(20 each)
#3-3
8mm Flat washer
(16 each)
8mm curve washer
(4 each)
#3-5 #3-4
3mm x 12mm Screw
Belt Lube
5mm x 76mm 6mm T-Handle
Sure Connect
5mm x 114mm
#3-8 #3-9

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UNPACKING & ASSEMBLY
This unit has been 100% assembled, tested for all functions including
vibration sensors and then disassembled. Any misalignments
causing stripped out threads is not coved by warranty due to installer
not reinstalling correctly per the following steps #1 thru #7.
Step 1: Removal of motor cover
1). Remove the motor cover screws #1 - #4, and put the motor cover aside.
2). Reinstall motor cover screws #1 - #4 to frame until Step 5.

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UNPACKING & ASSEMBLY
Step 2 : Pull thru lower cable to display
1). Put right console tube to right side of frame and attach wire/string to wire harness from motor
controller area. Gently pull wire thru hole in frame right tube, then thru hole near bottom of right tube.
2). Pull wire up to top of tube with black pull string.
3). Do not untie wires till end of Step 3

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UNPACKING & ASSEMBLY
Step 3 : Assemble the console mast
1). Install right tube to frame with four (4) 8mm x 15mm bolts and 8mm flat washer. Finger tight bolts at
this time.
- Always start with inner bolt #1. Then proceed to upper right, bolt #2. Then lower right, bolt #3.
Then under right frame, bolt #4. Finger tight bolts at this time.
2) Install left console tube into base frame. Using hex wrench to bolt console tube and base frame with
four (4) 8mm x 15mm bolts and 8mm flat washer. Finger tight bolts at this time.
- Always start with inner bolt #5. Then proceed to upper left, bolt #6. Then lower left, bolt #7.
Then under left frame, bolt #8. Finger tight bolts at this time.
Attention: Do not tighten all bolts until end of Step 5.
8mm Flat Washer
(8 each)
8mm x 15mm Allen Bolt
(8 each)

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UNPACKING & ASSEMBLY
Step 4 : Slide handlebars onto console
1).Slide handlebar onto console, Using Allen wrench with four (4) Allen Bolts 8mm x 15mm and four (4)
8mm flat washers.
2) After all four (4) bolts and washers are finger tight and aligned to display plastic, and then tighten
bolts completely.
Attention: Confirm both plastic are aligned and flushed with no gap before moving on to Step 4.
8mm x 15mm Allen Bolt
(4 each)
8mm Flat Washer
(4 each)

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UNPACKING & ASSEMBLY
Step 5 : Assembly console mast with console set.
NOTICE: Two people are required for the following steps or damage may occur to wire
harness when installing main display housing to front tubes.
1).Connect the upper console wire from console to lower console wire on the right console mast.
2). Push down in the right tube the wire and connectors.
3). Set the whole console set on the console mast. Make sure to align bolt holes with the screw holes.
4). Fasten by hand four (4) 8mm x 15mm bolts, two (2) 8mm washers and two (2) 8mm curve washers
on left console mast four (4) 8mm x 15mm bolts, two (2) 8mm flat washers and two (2) 8mm curve
washers on right console mast front and rear.
5) At this time now, tighten all of the bolts using a 5mm Allen wrench.
6) Repeat tightening all bolts on lower frame from Step 2.
8mm Flat Washer
(4 each)
*Inside Only
8mm x 15mm
(8 each)
8mm Curve Washer
(4 each)
*Front & Back Only
Upper console wire
Lower console wire

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UNPACKING & ASSEMBLY
Step 6 : Reinstall motor hood cover
1) Take out four (4) screws in frame from the motor area/
2) Angle hood at 45 degrees left to right to slide hood between front mass tubes, then down to
position over motor housing.
3) Install all four (4) screws finger tight, then once all in, tighten with Phillips screw driver.

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UNPACKING & ASSEMBLY
Step 7 : Assemble power cord and “sure connect”.
1) Unscrew small 3mm x 10 mm Philips head screw on right side of power connector
(Next to 15amp breaker)
2) Plug in the power cord.
3) Fasten power cord and “sure connect” by Philips screw driver with new 3mm x 12mm screw.
#3-8
#33
3mm x 12mm
Phillips head screw
Power Cord Sure
Connect
Power Cord
Close-up view of Power
Cord w/ Sure Connect

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WARM UP & COOL DOWN
A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up
is an important part of your workout, and should begin every session. It prepares your body for more
strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat
these exercises to reduce sore muscle problems. We suggest the following warm-up and cool-down
exercises:
HEAD ROLLS
Rotate your head to the right for one count, feeling the stretch up the left side of your neck. Next
rotate your head back for one count, stretching your chin to the ceiling and letting your mouth open.
Rotate your head to the left for one count, and finally, drop your head to your chest for one count.
Repeat this action for several times.
SHOULDER LIFTS
Lift your right shoulder up
toward your ear for one count.
Then lift your left shoulder up
for one count as you lower
your right shoulder.
Repeat this action for several times.
SIDE STRETCHES
Open your arms to the side and
continue lifting them until they
are over your head. Reach your
right arm as far upward toward
the ceiling as you can for one
count. Feel the stretch up your
right side. Repeat this action with
your left arm.
INNER THIGH STRETCH
Sit with the soles of your feet
together with your knees pointing
outward. Pull your feet as close
into your groin as possible. Gently
push your knees toward the floor.
Hold for 15 seconds.
Repeat this action 3-5 times.
HAMSTRING STRETCHES
Keep your right leg straight and the left foot on the floor; try to stretch your right hand toward
the toe, hold this posture for 15 seconds. Relax, and then repeat the action for left leg.
QUADRICEPS STRETCH
With one hand against a wall for
balance, reach behind you and pull
your right foot up. Bring your heel
as close to your buttocks as
possible. Hold for 15 seconds and
repeat with left foot up.
CALF/ACHILLES STRETCH
Step your right foot in front of your
body. Lean against a wall with
your arms and stretch your left
foot backward your body. Bend
forwards your right foot, and
slightly push your buttock toward
to the wall for 15 seconds.
Repeat the action with front left
foot and rear right foot for another
15 seconds.
TOE TOUCHES
Slowly bend forward from
your waist, letting your back
and shoulder relax as you
stretch toward your toes.
Reach down as far as you
can and hold for 15 seconds.

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PANEL CONTROL
Safety Key Pad
The treadmill will
not function if the
safety key is not
present.

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PANEL CONTROL
Display:
Window Function
Message window Display the workout program and operational instruction to begin a workout.
Dot-matrix Display the program profile or setting value & figure.
Incline Display the incline level during a workout.
Calories Display the calories consumed during a workout.
Time Display the workout time or countdown during a workout.
Speed Display the speed during a workout.
Heart Rate Display the heart rate during a workout.
Calories / Hour Display the calories consumed per hour during a workout.
Pace Display the required time per KM or Mile during a workout.
Distance Display the accumulative traveled distance during a workout.
Keys definition：
Key Function
Incline ▲/ ▼Adjust the grade while using.
Set the value while setting.
Speed ▲/ ▼Adjust the speed while using.
Set the value while setting.
Quick keys for
incline
For quick adjust the grade while using.
There are 4 incline quick keys.
Quick keys for
speed
For quick adjust the speed while using.
There are 4 speed quick keys。
Fan To switch on / off the fan.
Display
Shift the window display while using.
Incline←→Heart Rate Calories←→Calories / Hour
Time←→Pace Speed←→Distance
Enter Confirm the set value while setting.
Stop / Reset To stop the treadmill while exercising.
To reset and back to idle mode while setting, pause or stop condition.
Program select To select program.
Quick Start / Pause Quick start or program start.
Press for start the treadmill while in the pause, stop or idle condition.