Hammer Strength MTSCP User manual

OLYMPIC HEAVY-DUTY RACKS
STRENGTH I Q
EQUIPMENT CLASSIFICATION KEY:
HAMMERSTRENGTH.COM
FUNDAMENTAL DEVELOPMENTAL SPECIALIZED
MOTION. TECHNOlOGy. SElECTORIzEd.
Hammer Strength extends the same Motion Technology of its revolutionary plate-loaded machines to its
Motion Technology Selectorized™(MTS) equipment. Only Hammer Strength MTS incorporates the biomechanical
integrity of patented Iso-Lateral®technology with the ease and convenience of selectorized weight stacks.
»Dual selectorized weight stacks preserve the integrity of
independent arm or leg action, allow users to obtain more
proportionate results, and add more strength-training variety to
workouts.
»Iso-Lateral®technology delivers the smoothest converging and
diverging arcs of motion in the industry. This allows users to
move both limbs at the same time, one at a time, alternating,
or with different weights for each.
»Short, direct transmission of resistance through a belt-drive
system ensures smooth performance and premium durability.
»Patented Iso-Lateral®technology replicates the body’s natural
movements and delivers the same biomechanical advantages
of Hammer Strength plate-loaded machines.
AdvANCEd TECHNOlOGy...ENGINEEREd FOR SIMPlICITy
HAMMER STRENGTH MTS CHEST PRESS
HAMMER STRENGTH MTS
DEVELOPMENTAL: Equipment designed for slightly more experienced users.
  HAMMER STRENGTH MTS HAMMER STRENGTH MTS 
HAMMER STRENGTH MTS
CASSANDRA BRITT, NARCOTICS DETECTIVE, CERTIFIED PERSONAL TRAINER, CALIFORNIA, USA

iso-lateral
iso-lateral
iso-lateral
  HAMMER STRENGTH MTS
HAMMER STRENGTH MTS
iso-lateral
iso-lateral iso-lateral
HAMMER STRENGTH MTS  
HAMMERSTRENGTH.COM
CHEST PRESS
MTSCP MTSDP
DECLINE PRESS
• 39" L x 64" W x 66" H (99 cm x 163 cm x 168 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 755 lbs (342 kg)
• 40" L x 68" W x 77" H (102 cm x 173 cm x 196 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 765 lbs (347 kg)
iso-lateral
MTSIP
INCLINE PRESS
• 40" L x 68" W x 77" H (102 cm x 173 cm x 196 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 765 lbs (347 kg)
• 45" L x 62" W x 54" H (114 cm x 158 cm x 137 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 746 lbs (338 kg)
SHOULDER PRESS
MTSSP
ROW
MTSRW
• 51" L x 62" W x 82" H (130 cm x 158 cm x 208 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 765 lbs (347 kg)
FRONT PULLDOWN
MTSFP
• 48" L x 58" W x 80" H (122 cm x 147 cm x 203 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 793 lbs (360 kg)
• 47" L x 72" W x 77" H (119 cm x 183 cm x 196 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 780 lbs (354 kg)
HIGH ROW
MTSHR
HAMMER STRENGTH MTS

iso-lateral iso-lateral
  HAMMER STRENGTH MTS
HAMMER STRENGTH MTS
iso-lateral
HAMMER STRENGTH MTS  
HAMMERSTRENGTH.COM
• 36" L x 52" W x 60" H (91 cm x 132 cm x 152 cm)
• 100 lbs (50 kg) per stack
• Total Weight: 580 lbs (267 kg)
• 38" L x 58" W x 59" H (97 cm x 147 cm x 150 cm)
• 100 lbs (50 kg) per stack
• Total Weight: 520 lbs (236 kg)
• 28" L x 39" W x 56" H (71 cm x 99 cm x 142 cm)
• 150 lbs (75 kg) stack
• Total Weight: 530 lbs (241 kg)
• 48" L x 57" W x 55" H (122 cm x 145 cm x 140 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 750 lbs (341 kg)
iso-lateral
ABDOMINAL CRUNCH
MTSAB MTSLE
MTSTE
TRICEPS EXTENSIONBICEPS CURL
MTSBC
LEG EXTENSION
• 52" L x 56" W x 54" H (132 cm x 142 cm x 137 cm)
• 150 lbs (75 kg) per stack
• Total Weight: 730 lbs (331 kg)
• 96" L x 31" W x 79" H (244 cm x 79 cm x 201 cm)
• 390 lbs (195 kg) stack
• Total Weight: 750 lbs (341 kg)
KNEELING LEG CURL
MTSKC
V-SQUAT
MTSVS
HAMMER STRENGTH MTS

HAMMERSTRENGTH.COM
COLOR
Platinum
White
Black
Ice Blue Metallic
Midnight Metallic
Nickel
Blue
Red
Yellow
Custom
Frame Colors
AmericAn BeAuty red AZure BLAcK crAnBerry
GrAPHite Hunter Green reGimentAL BLue rOyAL BLue
PLAtinum WHite BLAcK
ice BLue metALLic midniGHt metALLic nicKeL
SLAte WHeAt
BurGundy cAndy APPLe red cHeStnut cOncOrd
crOcuS dOVe GrAy emerALd GrOttO
Gun metAL imPeriAL BLue JAde nAVy
nOrtHWOOdS Green PAPriKA PLum Putty
SPAce BLue
Suede terrA cOttA turQuOiSe
Upholstery Colors
Actual frame and upholstery colors may differ from printed color samples shown.
American Beauty Red
Azure
Black
Cranberry
Graphite
Hunter Green
Regimental Blue
Royal Blue
Slate
Wheat
Burgundy
Candy Apple Red
Chestnut
Concord
Crocus
Dove Gray
Emerald
Grotto
Gun Metal
Imperial Blue
Jade
Navy
Northwoods Green
Paprika
Plum
Putty
Space Blue
Suede
Terra Cotta
Turquoise
Custom
Premium and custom frame and upholstery colors are available for an additional charge.
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Frame Color Chart KEY:
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Standard Premium +Custom –Unavailable
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PLATE LOADED BENCHES & RACKS MTS OLYMPIC HEAVY-DUTY
Upholstery Color Chart KEY:
•
Standard Premium +Custom –Unavailable
PLATE LOADED BENCHES & RACKS MTS OLYMPIC HEAVY-DUTY
FRAME AND UPHOLSTERY COLORSFRAME AND UPHOLSTERY COLORS
 0 FRAME ANd UPHOlSTERy COlORS FRAME ANd UPHOlSTERy COlORS  1
COLOR