HOMEDEPOT BUNGEE BENCH User manual

BUNGEEBENCH User’sManual
BEFORE YOU BEGIN
Thank you for purchasing the versatile Bungee Bench. The Bungee
Bench can be used for a wide variety of upper- and lower-body exer-
cises to sculpt and tone your body in the convenience of your home.
For your safety and benefit, read this manual before using the
Bungee Bench. If you have questions after reading this manual,
please see the back cover of this manual.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the bungee bench. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of the bungee bench.
1. It is the responsibility of the owner to ensure
that all users of the bungee bench are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The bungee bench is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervision
or instruction about use of the bungee bench
by someone responsible for their safety.
4. The bungee bench is intended for home use
only. Do not use the bungee bench in a com-
mercial, rental, or institutional setting.
5. Keep the bungee bench indoors, away from
moisture and dust. Place the bungee bench on
a level surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there is
enough clearance around the bungee bench to
mount, dismount, and use the bungee bench.
6. Inspect and properly tighten all parts each time
the bungee bench is used. Do not use the bun-
gee bench if any parts are damaged.
7. Keep children under age 13 and pets away from
the bungee bench.
8. The bungee bench should not be used by
persons weighing more than 250 lbs. (113 kg).
9. Use the bungee bench only as described in this
manual and in the included instructions.
10. Always wear eye protection while using the
bungee bench.
11. Always tie loose hair up and out of the way
while using the bungee bench.
12. Always wear athletic shoes for foot protection
while using the bungee bench.
13. Keep hands and feet away from moving parts.
14. When using the backrest, make sure that the
brace is fully inserted into the upper or lower
slots in the catch.
15. When performing standing exercises with one
foot in an ankle strap, always place your other
foot on the bungee bench stabilizer for stability.
16. Over exercising may result in serious injury or
death. If you feel faint, if you become short of
breath, or if you experience pain while exercis-
ing, stop immediately and cool down.

2
WARNING DECAL
PLACEMENT
The warning decals shown at the
right have been placed on the
bungee bench. If a decal is miss-
ing or illegible, contact Customer
Care and order a free replacement
decal. Apply the decal in the location
shown. Note: The decals may not be
shown at actual size.
Inspect and properly tighten all parts each time the bun-
gee bench is used. To clean the bungee bench, use a
damp cloth and mild, non-abrasive detergent; never use
solvents. Refer to the accompanying instructions to see
how to do exercises on the bungee bench.
UNFOLDING AND FOLDING THE BUNGEE BENCH
To use the bungee bench, pull the rear leg away from
the front legs until the seat frame snaps into the locked
position.
To fold the bungee bench when it is not in use, lift the seat
and then push the rear leg all of the way to the front legs.
250
Rear
Leg Front
Legs
Seat Frame
in locked
position
ADJUSTMENT
UNLOCKING AND LOCKING THE SEAT
To unlock the seat, locate the latch handle under the seat.
Lift the latch handle, slide it all of the way to the right, and
then press it downward. The seat will then swivel from
side to side while you exercise.
To lock the seat, lift the latch handle, slide it all of the
way to the left so that the latch pin is inserted into the
tab under the seat, and then press the latch handle
downward.
Locked
Position Latch
Handle
Tab
Unlocked
Position

3
ADJUSTING THE BACKREST
The backrest can be adjusted to either of two positions.
To adjust the backrest, fully insert the brace into the
upper or lower slots in the catch.
Brace
Catch
ATTACHING THE HANDLES AND THE STRAPS AND
ADJUSTING THE RESISTANCE
Each handle can be attached to the upper or lower end of
a black bungee, a red bungee, or both bungees on either
side of the bungee bench.
Each strap can be attached to the lower end of a black
bungee, a red bungee, or both bungees on either side of
the bungee bench.
To increase the resistance of any bungees, slide the free
ends of the bungees onto the C-rings on the front legs
as shown. Note: When the bungee bench is not in use,
remove any bungees from the C-rings.
C-ring

Part No. 376209 R0915A Printed in China © 2015 ICON Health & Fitness, Inc.
HOW TO CONTACT CUSTOMER CARE
If you have questions after reading this manual, please call the nearest Customer Care Department:
REPLACEMENT PARTS
Replacement parts may be available. For information about replacement parts, contact Customer Care.
US: 1-800-288-4802
Germany: 01805 231243
Outside Germany: +49 2233 613250
France: +33(0) 810 121 140
Italy: 800 865 114
Outside Italy: +39 075 5910111
UK: 0845 7089009
Outside UK: +44 0113 3877133
Australia: 02 9722 3800
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material,
under normal use and service conditions. Parts are warranted for ninety (90) days from the date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited
to replacing or repairing, at ICON’s option, the product through one of its authorized service centers. All repairs
for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service cen-
ter, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are
shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.
This warranty will automatically be voided if the product is used as a store display model, if the product is pur-
chased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused
or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection
with the use or performance of the product; damages with respect to any economic loss, loss of property, loss
of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other consequential dam-
ages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages.
Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of mer-
chantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to the customer.
This warranty provides specific legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
LIMITED WARRANTY