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  9. Hotel Fitness Hotel Fitness Xs9800-e Elliptical User manual

Hotel Fitness Hotel Fitness Xs9800-e Elliptical User manual

USERʼS MANUA
Serial
Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, please see
OW TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
www.HotelFitness.com
Model No. HF-XS9800-E.1
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
2
TAB E OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMBLY ...............................................................................5
OWTOUSET ESTRIDER ................................................................6
OWTOUSET ECONSOLE ...............................................................8
MAINTENANCEANDTROUBLES OOTING ...................................................15
EXERCISEGUIDELINES ...................................................................16
PARTLIST ..............................................................................19
EXPLODEDDRAWING ....................................................................21
OWTOCONTACTCUSTOMERCARE ...............................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
OTEL FITNESS is a registered trademark of otel Fitness Club, Inc.
FREEMOTION is a registered trademark of ICON IP, Inc.
iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPod®is not included.
WARNING DECA P ACEMENT
This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the back
cover of this manual and request
a free replacement decal. Apply
the decal in the location shown.
Note: The decal(s) may not be
shown at actual size.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strider before using your strider. Hotel Fitness
and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained
by or through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the strider only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the strider are adequately
informed of all precautions.
4. Keep the strider indoors, away from mois-
ture and dust. Do not put the strider in a
garage or covered patio, or near water.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the strider at all times.
7. The strider should not be used by persons
weighing more than 350 lbs. (159 kg).
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the strider. Always wear athletic
shoes for foot protection while exercising.
9. Hold the handgrip pulse sensors, the han-
dlebars, or the handrails when mounting,
dismounting, or using the strider.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
11. Keep your back straight while using the
strider; do not arch your back.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. Use the strider only as described in this
manual.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
andrail
Wheel
Pedal
Console
Accessory Tray
Leveling Foot
andlebar
andgrip Pulse Sensor
andle
Thank you for selecting the revolutionary OTEL
FITNESS®XS9800-E strider. The XS9800-E strider
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the strider. If you have questions after read-
ing this manual, please see the back cover of this
manual. To help us assist you, note the product num-
ber and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
5
ASSEMB Y
Assembly requires two persons. Place all parts of the strider in a cleared area and remove the packing mate-
rials. Do not dispose of the packing materials until assembly is completed.
Assembly requires only the included tool(s).
1. old the lower end of the Right andlebar (20)
against the Right andlebar ub (30), and align
the five holes in the Right andlebar with the
five holes in the Right andlebar ub.
IMPORTANT: Apply the included thread
adhesive to the threads of four 5/16" x 3/4"
Patch Screws (105).
Attach the Right andlebar (20) with the four
5/16" x 3/4" Patch Screws (105).
Next, attach a andlebar Cover (43) to the
Right andlebar (20) with a 5/16" x 1 3/8"
Screw (106).
Attach the eft Handlebar (21) in the same
way.
1
20
105
105
43
106
30
21
2. Make sure that all parts of the strider are properly tightened. To protect the floor or carpet from damage,
place a mat under the strider.
6
HOW TO USE THE STRIDER
HOW TO P UG IN THE AC POWER ADAPTER
This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug.
Plug the AC power adapter into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt cir-
cuit. IMPORTANT: The strider is not compatible
with GFCI-equipped outlets and may not be com-
patible with AFCI-equipped outlets.
A temporary adapter may be used to connect the AC
power adapter to a 2-pole receptacle as shown below
if a properly grounded outlet is not available. The tem-
porary adapter should be used only until a properly
grounded outlet can be installed by a qualified electri-
cian.
The green-
colored rigid
ear, lug, or
the like
extending
from the
adapter must
be con-
nected to a
permanent
ground such
as a properly
grounded outlet box cover. Whenever the adapter is
used, it must be held in place by a metal screw. Some
2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to deter-
mine if the outlet box cover is grounded before
using an adapter.
HOW TO MOVE THE STRIDER
Due to the size and weight of the strider, moving it
requires two persons. ave two persons lift the indi-
cated end of the strider until the strider will roll on the
front wheels. Carefully move the strider to the desired
location and then lower it to the level position.
CAUTION: To decrease the risk of injury, bend
your legs and keep your back straight. Make sure
to use your legs rather than your back to lift the
strider. Do not attempt to move the strider over an
uneven surface.
DANGER: Improper connection of
the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed
by a qualified electrician.
Grounded Outlet Box
Adapter
Lug
Metal Screw
AC Power
Adapter
Wheel
Lift here
7
HOW TO EXERCISE ON THE STRIDER
To mount the strider, hold the handlebars or the
handrails and step onto the pedals. Push the pedals
until they begin to move forward and backward with a
continuous motion.
To dismount the strider, wait until the pedals come to a
complete stop. When the pedals are stationary, hold
the handlebars or the handrails and step off the ped-
als.
HOW TO EVE THE STRIDER
If the strider rocks slightly on your floor during use,
turn one or both of the leveling feet beneath the rear
of the frame until the rocking motion is eliminated.
Leveling
Foot
Leveling
Foot
andlebars
andrails
Pedals
8
HOW TO UPGRADE THE CONSO E
Your strider has been preconfigured to operate with a Basic console and a Workout TV console (see the draw-
ings below). To learn about the features of the Basic console, see page 9. To learn about the features of the
Workout TV console, see the userʼs manual included with the Workout TV console.
To upgrade your console and expand the capabilities of your strider, please see the back cover of this
manual.
Basic
Console
Workout TV
Console
HOW TO USE THE CONSO E
9
FEATURES OF THE CONSO E
This console offers an array of features designed to
make your workouts more effective and enjoyable.
When you use the quick start mode of the console,
you can change the resistance of the pedals or set a
target stride length with the touch of a button. As you
exercise, the console will provide continuous exercise
feedback. You can even measure your heart rate
using the handgrip pulse sensor or an optional Polar®-
compatible chest pulse sensor.
The console offers sixteen preset workouts. Each
workout automatically changes the resistance of the
pedals and prompts you to maintain a target stride
length as it guides you through an effective workout.
You can even connect your iPod®, MP3 player, CD
player, or other personal audio player to the console
sound system and listen to your favorite workout
music or audio books while you exercise.
To activate the console, see page 10. To turn off
the console, see page 10. To use the quick start
mode, see page 10. To use a preset workout, see
page 12. To use the sound system, see page 13. To
use the maintenance mode, see page 14.
CONSO E DIAGRAM
10
HOW TO ACTIVATE THE CONSO E
The included AC power adapter must be used to oper-
ate the strider. See OW TO PLUG IN T E AC
POWER ADAPTER on page 6. When the AC power
adapter is plugged in, the displays will light and the
console will be ready for use.
IMPORTANT: If the console has been exposed to
cold temperatures, allow it to warm to room tem-
perature before activating the console. Otherwise,
you may damage the console displays or other
electronic components.
HOW TO TURN OFF THE CONSO E
If the pedals are not moved for a short period of time,
the console will enter an idle mode and a screen
saver will appear in the center display. Unplug the AC
power adapter when the strider is not in use.
HOW TO USE THE QUICK START MODE
The quick start mode allows you to start exercising,
adjust the resistance of the pedals manually, and set a
target stride length manually.
1. Press the QUICK START button or begin strid-
ing to activate the console.
See OW TO ACTIVATE T E CONSOLE above.
2. Select the quick start mode.
When you activate the
console, the quick start
mode will be selected. If
you have selected a work-
out, reselect the quick start
mode by pressing any of
the workout buttons
repeatedly until zeros
appear in the right display.
3. Change the resistance of the pedals as
desired.
As you stride, change the
resistance of the pedals by
pressing the RESISTANCE
increase and decrease
buttons. Note: After you
press a RESISTANCE but-
ton, it will take a moment for the pedals to reach
the selected resistance level.
4. Set a target stride length as desired.
The stride length meter in the center display
allows you to set a target stride length.
To set a target stride
length, press the STRIDE
LENGT increase and
decrease buttons below the
stride length meter repeat-
edly until the target bars
appear next to the desired
stride length. Note: Stride
length is measured in
inches.
5. Follow your progress with the displays.
eft display–This display
shows the length of your
stride in inches. Note:
When you select a work-
out, this display will also
show the workout profile
and the elapsed time for
each segment of the work-
out.
Center display–This display shows the stride
length meter. The stride length meter compares
your actual stride length to the target stride length.
The target bars in
the stride length
meter indicate the
target stride
length. The pedal
blocks track the
actual movement
of the pedals while
you exercise.
As you exercise, keep your stride length near the
target stride length by striding so that the pedal
blocks move back and forth between the target
bars.
Target Bar
Target
Bar
Target
Bar
Pedal
Block
11
Right display–This display has four sections that
show the following exercise information:
First section–This section
shows the elapsed time.
Note: When you select a
workout, the display will
show the time remaining in
the workout instead of the elapsed time.
Second section–This sec-
tion shows the distance
(miles) you have stridden
and the distance (vertical
feet) you have climbed.
Third section–This sec-
tion shows the
approximate number of
calories you have burned
and the approximate num-
ber of calories you are burning per hour.
This section of the display will also show your
heart rate when you use the handgrip pulse sen-
sor (see step 6 at the right) or the optional chest
pulse sensor (see page 13).
Fourth section–This dis-
play shows your striding
pace (speed) in revolutions
per minute and your climb-
ing pace in vertical feet per
minute.
ower display–This dis-
play shows the resistance
level of the pedals.
In addition, the center display will light with differ-
ent colors to indicate your exercise intensity:
Color Exercise Intensity
Blue Low
Green Medium
Red igh
6. Measure your heart rate if desired.
You can measure you heart rate using either the
handgrip pulse sensor or an optional Polar®-com-
patible chest pulse sensor (see page 13 for
information about the optional chest pulse sensor).
Note: If you hold the handgrip pulse sensor and
wear the chest pulse sensor at the same time, the
console will not display your heart rate accurately.
If there are sheets of
plastic on the metal
contacts on the
handgrip pulse sen-
sor, remove the
plastic. In addition,
make sure that your
hands are clean. To
measure your heart
rate, hold the handgrip
pulse sensor with your palms resting against the
metal contacts. Avoid moving your hands or
gripping the contacts tightly.
When you hold the hand-
grip pulse sensor, a small
heart symbol will appear in
the right display. Then,
when your pulse is
detected, your heart rate will be shown in the dis-
play next to the heart symbol. For the most
accurate heart rate reading, hold the contacts for
at least 15 seconds.
If your heart rate is not shown, make sure that
your hands are positioned as described. Be care-
ful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemi-
cals to clean the contacts.
7. Turn on the fan if desired.
The fan has high and low speed settings. Press
the FAN button repeatedly to select a fan speed or
to turn off the fan. Note: If the pedals do not move
for about thirty seconds, the fan will turn off auto-
matically.
Pivot the fan louvers upward or downward to direct
the airflow from the fan.
8. When you are finished using the elliptical
strider, the console will automatically enter an
idle mode.
See OW TO TURN OFF T E CONSOLE on
page 10.
Contacts
12
HOW TO USE A PRESET WORKOUT
A preset workout automatically changes the resistance
of the pedals and prompts you to maintain a target
stride length.
1. Press any button or begin striding to activate
the console.
See OW TO ACTIVATE T E CONSOLE on page
10.
2. Select a preset workout.
To select a preset workout, first press the button
with the profile of the desired preset weight loss,
aerobic, endurance, or performance workout.
The following information will appear in the center
display:
• The name of the workout
• A profile of the target stride lengths
• The duration of the workout
• The maximum stride length
• The maximum speed (in steps per minute)
A profile of the tar-
get stride lengths
for the workout
will also appear in
the left display.
3. Press the WORKOUT START button or begin
striding to start the workout.
Each preset workout is divided into 25, 30, 45, or
60 one-minute segments. One resistance level
and one stride length is programmed for each seg-
ment. Note: The same resistance level and/or
stride length may be programmed for consecutive
segments.
During the workout, the workout profile will show
your progress (see the drawing above). The flash-
ing column of the profile represents the current
segment of the workout. The height of the flashing
column indicates the stride length for the current
segment. At the end of each segment of the work-
out, a series of tones will sound and the next
segment of the profile will begin to flash. If a differ-
ent resistance level is programmed for the next
segment, the resistance level of the pedals will
then change.
As you exercise, keep your
stride length near the target
stride length for the current
segment, which is shown in
the stride length meter in
the center display.
IMPORTANT: The target
stride length settings are
intended only to provide
motivation. Your actual
stride length may be
shorter or longer than the
target stride length. Make
sure to stride at a length
that is comfortable for
you.
If the stride length for the current segment is too
long or too short, you can manually override the
setting by pressing the STRIDE LENGT buttons.
owever, when the current segment ends, the
stride length meter will automatically adjust to the
target stride length setting for the next segment.
If the resistance level for the current segment is
too high or too low, you can manually override the
setting by pressing the RESISTANCE buttons.
owever, when the current segment ends, the
pedals will automatically adjust to the resistance
level for the next segment.
The workout will continue in this way until the last
segment of the profile flashes. To stop the workout
at any time, stop striding. To resume the workout,
simply resume striding or press the WORKOUT
START button.
4. Follow your progress with the displays.
See step 5 on page 10.
5. Measure your heart rate if desired.
See step 6 on page 11.
6. Turn on the fan if desired.
See step 7 on page 11.
7. When you are finished using the elliptical
strider, the console will automatically enter an
idle mode.
See OW TO TURN OFF T E CONSOLE on
page 10.
Profile
13
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the consoleʼs
sound system while you exercise, you must connect
your iPod®, MP3 player, CD player, or other personal
audio player through the audio jack or through the
music port for iPod. The music port will charge your
iPod while you use it. This product has been designed
specifically to work with iPod and has been certified by
the developer to meet Apple performance standards.
To use the audio jack, plug an audio cable (not
included) into the jack on the console and into a jack
on your iPod, MP3 player, CD player, or other per-
sonal audio player. Make sure that the audio cable
is fully plugged in.
To use the music port for iPod, plug the iFit universal
iPod connector into the music port and into a jack on
your iPod. Make sure that the connector is fully
plugged in.
Next, press the play button on your iPod, MP3 player,
CD player, or other personal audio player. Adjust the
volume on your iPod, MP3 player, CD player, or other
personal audio player or press the VOL increase and
decrease buttons on the console.
You can use your own headphones with the console
or with the optional Workout TV (see page 8). To use
your headphones, plug the jack on your headphones
into the headphones jack on the console; make sure
that the headphones cable is fully plugged in.
You can connect your own external speakers to the
console using the audio out jack on the console. To
connect and use your external speakers, see your
external speakersʼ userʼs manual.
THE OPTIONA CHEST PU SE SENSOR
The optional Polar®-compatible chest pulse sensor
provides hands-free operation and continuously moni-
tors your heart rate during your workouts. To
purchase the optional chest pulse sensor, please
see the back cover of this manual.
14
HOW TO USE THE MAINTENANCE MODE
The console features a maintenance mode that allows
you to access usage information and to view and
change console settings.
1. Press any button or begin striding to activate
the console.
See OW TO ACTIVATE T E CONSOLE on page
10.
2. Select the maintenance mode.
old down the FAN button for a few seconds to
select the maintenance mode.
When the maintenance mode is selected, usage
information and an input setting for the strider will
appear in the center display.
3. View and reset the usage information if
desired.
The first section of the center display will show the
total number of hours that the strider has been
used, the total number of vertical feet that the ped-
als have climbed, and the total distance that the
pedals have been moved.
To reset the usage information to zero, press and
hold down the Resistance increase and decrease
buttons simultaneously for several seconds.
4. View and change the input setting if desired.
The second section of the center display will show
the default input for the console.
You can set the default input for the console as
MP3, TV, or RCA. To change the default input,
press the VOL increase and decrease buttons
repeatedly until the desired setting is selected.
Note: The TV and RCA input options are for use
with the optional Workout TV (see page 8).
5. Exit the maintenance mode.
Press the QUICK START or the WORKOUT
START button to exit the maintenance mode.
15
MAINTENANCE AND TROUB ESHOOTING
If you have questions about maintenance or trou-
bleshooting, please see the back cover of this
manual.
Inspect and tighten all parts of the strider regularly.
Replace any worn parts immediately.
To clean the strider, use a damp cloth and a small
amount of mild soap. Make sure to regularly clean the
rollers and the track on which the rollers ride. IMPOR-
TANT: To avoid damage to the console, keep
liquids away from the console and keep the con-
sole out of direct sunlight.
HOW TO EVE THE STRIDER
If the strider rocks slightly on your floor during use,
see OW TO LEVEL T E STRIDER on page 7.
16
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDE INES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of
stretching. Stretching increases the flexibility of your
muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exer-
cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
EXERCISE GUIDE INES
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
17
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. old for 15 counts, then
relax. Repeat 3 times. Stretches: amstrings, back of knees and
back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended leg.
Reach toward your toes as far as possible. old for 15 counts,
then relax. Repeat 3 times for each leg. Stretches: amstrings,
lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward and move
your hips toward the wall. old for 15 counts, then relax. Repeat 3
times for each leg. To cause further stretching of the achilles ten-
dons, bend your back leg as well. Stretches: Calves, achilles
tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your
buttocks as possible. old for 15 counts, then relax. Repeat 3
times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. old for
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and
hip muscles.
1
2
3
4
5
18
NOTES
19
11 Frame
22Track
32Shield Bracket
41Console
52Frame Cap
61Right Upper Shield
71Left Upper Shield
81Right Lower Shield
91Left Lower Shield
10 1 Front Shield
11 1 Upper Track Shield
12 1 Lower Track Shield
13 1 Rear Lower Shield
14 1 Right Outer Shield
15 1 Left Outer Shield
16 1 Right Inner Shield
17 1 Left Inner Shield
18 1 Accessory Tray
19 1 Drive Belt
20 1 Right andlebar
21 1 Left andlebar
22 1 Right Link Leg
23 1 Left Link Leg
24 1 Right Pedal Arm
25 1 Left Pedal Arm
26 2 Link Arm
27 1 Flywheel
28 2 Pedal
29 2 Pedal Insert
30 1 Right andlebar ub
31 1 Left andlebar ub
32 1 Right Cable Arm
33 1 Left Cable Arm
34 2 Long Cable
35 1 Short Cable
36 1 Pedal Magnet
37 4 Roller Spacer
38 2 Roller
39 2 Cable Arm Spacer
40 8 Cable Bushing
41 4 Pedal Arm Cover
42 2 Pedal Arm Spacer
43 2 andlebar Cover
44 2 andlebar Flange
45 2 andlebar Cap
46 1 Tension Bracket
47 1 Tension Spring
48 1 Tension Pulley
49 1 Tension Bushing
50 1 Flywheel ub
51 1 Resistance Motor
52 4 Pulley
53 1 Belt Pulley
54 2 Cable Spool
55 3 Spool ub
56 1 Resistance Magnet
57 1 Magnet Ring
58 4 M8 Star Washer
59 1 Spool Axle
60 1 Resistance Bar
61 3 ub Key
62 2 Foot
63 2 Leveling Foot
64 1 Bumper
65 1 Wiring Bracket
66 1 Spool Cover
67 4 #8 x 1 3/4" Screw
68 15 ub Screw Washer
69 1 M3 x 6mm Screw
70 3 #8 x 1/2" AB Screw
71 1 M8 x 3 1/2" Flywheel Axle
72 2 Flange Nut
73 2 Wheel Axle
74 4 Wheel Spacer
75 2 Wheel
76 1 AC Power Adapter
77 1 Wire arness
78 1 Coaxial Cable
79 1 Line Out Cable
80 1 Line In Cable
81 1 Power Cable
82 4 1 1/8" Snap Ring
83 4 Wheel Bearing
84 3 Set Screw
85 2 ub Bearing
86 4 Guide Bearing
87 12 Return/Link Bearing
88 4 anger Bearing
89 2 Link Leg Axle
90 5 5/16" x 1/2" Flat ead Bolt
91 4 ub Snap Ring
92 4 #10 Locknut
93 10 1" Snap Ring
94 14 3/4" Snap Ring
95 4 Cable Screw
96 2 1/4" x 1" Flat ead Screw
97 4 M8 x 19mm Screw
98 10 1/4" x 1" Screw
99 4 1/2" x 1" Self-tapping Screw
100 8 #8 x 3/4" Screw
Key No. Qty. Description Key No. Qty. Description
PART IST Model No. F-XS9800-E.1 R0611B
20
101 8 1/4" x 5/8" Screw
102 4 5/16" x 1/2" Button Screw
103 8 #8 x 3/8" Screw
104 2 #8 x 2 1/4" Screw
105 8 5/16" x 3/4" Patch Screw
106 2 5/16" x 1 3/8" Screw
107 2 3/8" Nut
108 2 3/8" x 2 1/2" Bolt
109 1 Ring Sensor
110 4 #10 x 3/4" Screw
111 6 #8 x 1/2" Machine Screw
112 1 5/16" x 1" Bolt
113 14 #8 x 1/2" GMG Screw
114 10 1/4" Jam Nut
115 8 1/4" x 3/4" Screw
116 1 Motor Disc
117 22 #8 x 1" Tek Screw
118 12 Plastic Insert
119 2 Pedal Spacer
120 2 V-pulley Bearing
121 2 1/4" x 3/4" Screw
122 8 1/4" x 1/2" Screw
123 1 Tension Bolt
124 1 Tension Nut
125 15 ub Screw
126 1 M8 Locknut
127 1 5/16" Locknut
128 1 5/16" x 3 1/2" Pivot Axle
129 4 1/2" Locknut
130 4 1/2" Washer
131 1 Ring Sensor Bracket
132 4 #6 x 3/8" Screw
133 4 #6 Locknut
134 1 Pedal Position Sensor
135 2 M10 Washer
136 2 Bumper Screw
137 2 Bumper Nut
138 28 Plastic Insert
139 12 #8 x 3/4" Screw
140 4 #8 x 1 1/2" Screw
141 2 3/4" Flat Washer
142 4 Cable Washer
143 1 3/8" Locknut
144 2 1/2" Spring
145 2 1/2" Thrust Washer
146 2 3/4" Wave Washer
147 2 3/4" Thrust Washer
148 20 1/4" Washer
149 20 1/4" Nylon Washer
150 8 Shield Bracket Nut
*–iFit Universal iPod Connector
*–Userʼs Manual
*–Assembly Tool
Note: Specifications are subject to change without notice. For information about ordering replacement parts,
please see the back cover of this manual. *These parts are not illustrated.
Key No. Qty. Description Key No. Qty. Description

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