Hunter Shaman Configuration guide
Table of contents
Important safety notice3
Components 5
Assebly instructions6
Filling and emptying the tank. 10
Warm-up and cool-. 11
Excercise instructions 12
Computer operation manual13
Insert/replace batteries15
Using a chest-belt 15
Using the app "Fitshow"...... 15
Guarantee conditions.......17
2
Computer operation manual
THE BUTTONS
Mode: UP
measurement for the distance (meters or miles) will be changed.
Up: Increases function values when entering training presets.
Reset: Press this button to delete preset values, scroll back in the function selection or return to standby mode. By
pressing and holding the button for approx. 3 seconds, all values will be reset and the computer initializes
newly.
Recovery: Press this button to start the heart recovery rate measurement.
Start / Stop: Start or finish a workout.
Bluetooth: Switches the Bluetooth® function on or off.
Interval Custom: Switches to interval training mode with individual specifications - these can be entered in the
following.
This computer has an automatic on/off function so that it switches on when detecting any move or when any button is
pressed and turns off automatically if no signal has been received for approx. 4 minutes.
THE FUNCTIONS
Time: Computer shows actual exercise time (max. 99 minutes).
Distance: Displays the distance travelled (rowed) (max. 9999 km or miles).
Calories: The currently burned calories are displayed here (max. value = 9990 kcal). The calorie consumption values
registered and displayed with this computer merely serve as indicative values for a person of medium stature with
medium resistance setting, and can deviate considerably from the actual medically precise calorie consumption.
SPM (Strokes per minute): Displays the strokes per minute (stroke frequency) (max. 999).
Strokes: Displays the number of strokes in the current training mode (max. 9999).
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Total Strokes: Displays the total number of strokes with the device (max. 9999). After a reset (reinitialization of the
computer) or a battery change, the total number is set back to zero.
Pulse: Displays the current pulse rate (display range 30 to 230 beats per minute). A prerequisite for the use of this
P
appears.
QUICK START
Just start to exercise. The computer automatically turns on in manual mode and displays all relevant function values.
START/STOP again.
MODE SELECTION
can now select one of the three training
again to train with this mode.
Interval:
The device offers 3 different interval training modes. After confir
extra button to help you get to this selection faster.
econds of training (rowing time) and 20 seconds break.
alues
seconds until the start of the training. The interval training then begins. During break times, the computer emits an
Target:
select any function value (you can only select one function value for a target preset at a time).
following training. To show the progress, there is a countdown for time, distance, calories and rudder strokes : If the
value is 0, the training is finished.
If you have set a heart rate (only possible when using a chest-belt), the computer beeps every second when you are
above the specified heart rate value in training.
Recovery
With this special function, you can check your hearts recovery rate after a training session. This is a very important
indication for the physical condition of your body. Please ensure that you wear a compatible chest-belt properly. Now
constantly measure your heart rate. After this minute, your recovery rate will be displayed on the display. The range is
1.0 (F1) to 6.0 (F6), whereas F1 is very good and F6 = insufficient) . Improve your value by intense and regular
training!
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Insert / replace batteries
The computer requires 4 x 1.5V batteries of size AA (mignon). Insert them into the battery compartment on the back of
the computer. If the display is weak or has dropouts, replace all batteries.
Using a chest-belt
The computer is equipped with a built-in receiver for the wireless receipt of the pulse freqeuncy with a compatible
chest-belt (frequency: 5.3 kHz, not included in the scope of delivery). Recommended range: 100 - 150 cm.
If you want to transmit your pulse frequency via chest-belt, follow these instructions:
1.
Make sure, the correct battery is inserted into the chest belt (button cell of type CR-2032, 3 volts). Battery
replacement: Open the battery case cover on the back side of your transmitter (you may use a coin for easier
sealing ring ist correctly placed. Close the case cover properly.
2.
The transmitter needs to be attached to the belt with the 2 buttons. Moisten the electrodes slightly before wearing
the belt. This increases the contact sensibility and enables a better wireless signal transmitting.
3.
Put on the chest belt and make sure the electrodes are touching your breast directly. You may adjust the belt to a
comfortable length. However, the electrodes must have contact with your skin in order to measure your heart rate
correctly.
4.
The 5.3 kHz-chest-belt communicates with the computer via the built-in receiver. It may last up to one minute
before a correct display can be seen.
Safety hint:
Do not use the chest-belt if you have a pacemaker, unless you double-checked with the producer of the pacemaker
and with your doctor!
Battery-Disposal:
Batteries should not be considered as regular garbage. As consumer you are obliged to return finished batteries. The
finished batteries can be returned to a collection base at your residential area or at places, where batteries can be
bought.
The computer can be connected via Bluetooth® to communicate with the apps Fitshow..
Fitshow
Turn on Bluetooth® on your mobile device, download the app and install it on your iOS or Android device. You can
mobile device.
To record training data, you need to register in the app. However, a simple training without permanent data recording
is also possible without registration.
To start a workout with the app, you must first activate the Bluetooth® function of the device computer (press the
- the Bluetooth® icon appears on the display.
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1.
Tap on „Sport“
and „Indoor“
2.
Tap on
„Start“
If you are not registered, a corresponding message may appear.
- played in the app
(see figure next page), while the device computer only displays the Bluetooth® icon.
computer is not found, please check if Bluetooth® is enabled on your training device and on your mobile device.
STOP-button
App display during training
If you want to finish the workout, tap and hold the red STOP button in the app.
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"Fitshow.32
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