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INTRODUCTION
This digital pedometer displays: taken steps, traveled distance, burned calories, total exercise time,
30-day memory storage and other useful features. Also, the most important, it could download your
exercise data to the PC.
Read this manual carefully before using this pedometer, Retain it for future reference.
To keep your health and to reduce chronic disease risk, we recommend taking 10,000 steps a day.
For an effective weight loss, the total steps should be between 12,000 and 15,000. If you want to
achieve a higher fitness level, you are suggested to take at least 30,000 steps per day.
NOTE:
•In any mode (except for SET MODE) press and hold MODE button for more than 2 seconds to
turn on/off the pedometer function. When the pedometer function is on, the sign is flashing.
BATTERY REPLACEMENT
•Take the pedometer out of silicone set, then remove the battery cover.
•Remove the exhausted battery from the unit and insert new one.
•Make sure the battery positive (+) side point to the battery compartment cover.
•Put back cover of the battery compartment.
CARE AND MAINTENANCE (CLEANING)
•Don’t disassemble the pedometer. If a repair is necessary, refer to the warranty section of this
manual.
•Don’t subject the device to extreme shocks (don’t drop in on the floor).
•Don’t expose it to strong chemicals such as: gasoline, clean solvents, acetone, alcohol, insect
repellents. These agents could damage the seal, case and finish.
•Store the pedometer in a dry place, while not using it.
•Leaky battery can damage the device. Before long-time storing, remove the battery.
•To avoid accidental strangulation, keep the pedometer away from children.
•The operation environment for this device must be free of shocks, magnetic fields, electrical
noise and strong vibrations.
•Don’t immerse it in water as this will result in product damage.
•It could be cleaned with a lightly moistened cloth. Apply mild soap to the area if there are
stubborn stains or mark.
