Insportline IN 9101 User manual

USER MANUAL – EN
IN 9101 Power Stepper inSPORTline Bailar
1

CONTENTS
GENERAL INFORMATION...................................................................................................................................3
SAFETY INFORMATION...................................................................................................................................3
EQUIPMENT............................................................................................................................................................4
ASSEMBLY.............................................................................................................................................................5
REVIEWING THE EQUIPMENT.......................................................................................................................5
ASSEMBLING THE UNIT..................................................................................................................................7
ASSEMBLING THE PEDAL PIPES...................................................................................................................8
ASSEMBLING THE SUPPORT FRAME TO LOWER MAIN FRAME...........................................................9
ASSEMBLING THE UPPER AND LOWER MAIN FRAME..........................................................................10
ASSEMBLING THE HYDRAULI YLINDERS..........................................................................................11
ASSEMBLING HANDLEBAR AND OMPUTER.........................................................................................12
ASSEMBLING DRINK BOTTLE HOLDER....................................................................................................13
STORAGE..............................................................................................................................................................13
OMPUTER...........................................................................................................................................................14
TRAINING NOTES................................................................................................................................................16
TROUBLESHOOTING..........................................................................................................................................17
EXPLODED DRAWING.......................................................................................................................................18
PARTS LIST...........................................................................................................................................................19
TERMS AND ONDITIONS OF WARRANTY, WARRANTY LAIMS.........................................................21
2

GENERAL INFORMATION
SAFET INFORMATION
1. The Max user weight is 120KGS
2. Always keep children and pets away from this device.
3. This device can be used only by one person at a time.
4. This device is not suitable for therapeutic purposes!
5. Please read this user manual before using this device.
6. If the use of this device causes dizziness, nausea, chest pain, or other unusual symptoms immediately
STOP exercising and contact a physician immediately.
7. Use this device only on clean and level surfaces.
8. Wrong and excessive exercise may be a danger to your health.
9. Use stretching exercises to warm up before using this device.
10. Always wear appropriate athletic wear while exercising with this device. Never wear clothing that
might get caught by the device.
11. Exercise devices are not suitable toys.
WARNING: Always go to the doctor before starting a training program for all ages, especially if you are over 35
years of age or with pre-existing health conditions. Read all instructions before using an exercise device.
BATTER INFORMATION
1. Never recharge batteries! Danger of explosion!
2. Keep batteries away from children, do not throw batteries into open fire, short-circuit them or
disassemble batteries.
3. Immediately remove empty batteries from the device increased risk of leakage!
4. Remove batteries from the device if it is not used for a long period of time.
3

EQUIPMENT
4

ASSEMBL
REVIEWING THE EQUIPMENT
Please read these assembly instructions before assembling the device and then proceed step by step as described.
Unpack all components and place them next to each other on the floor. Please ensure sufficient range of
movement in every direction (mini.1m) during assembly.
5

No. Description Quantity
1 Main frame lower part 1
51 Main frame upper part 1
22 Pedal pipe 2
24 Support pipe 1
4 Rear base 1
36/39 Handlebar 1
21 Hydraulic cylinder 2
12 Pedal (R+L) 1 set
23 Drink bottle holder 1
40 omputer 1
5 Base unit cap 2
9 Buffer 2
19 End cap 2
16 over 2
31 Safety pin 1
54 ross head screw 2
10/11/50 Screw set for pedal assembly 4
18/33/46 Screw set for hydraulic cylinder assembly top 2
17/18 Screw set for pedal pipe assembly 2
14/15/17/46 Screw set for main frame assembly 3
42/47/49 Screw set for handlebar assembly 2
13/14/15 Screw set for hydraulic cylinder assembly bottom 2
2/3/8/48 Screw set for base unit assembly 2
28/29/30/35 Screw set for support from assembly 1
55 Battery 1.5 V/R03/AAA 2
6

NEED THE FOLLOWING TOOLS FOR ASSEMBL
ombination wrench /box spanner SW 14 ombination wrench /box spanner SW 17
Allen wrench 6 mm ross head screw driver PH2
ASSEMBLING THE UNIT
A) Insert the base unit caps (5) on the rear base unit (4)
Note: Use the floor leveling mechanism to adjust your unit to minor uneven spots on the ground by
twisting the caps.
B) Place both buffers (9) on the rear base unit (4)
) Attach the rear base unit (4) using the two screws (8), two curved washers (3) ,two snap rings (48) , and
two nuts (2) on the bottom main frame (1).
1. Please be sure that the transport wheels face down on the base unit.
2. Ensure that the screws are tightened in order to prevent uncomfortable vibration during
exercise.
7

ASSEMBLING THE PEDAL PIPES
Attach both pedal pipes (22) and both end caps (19) using one Allen screw (17) and one washer (18) each on the
support frame (24). Push both cover caps (16) on the two end caps (19).
8

ASSEMBLING THE SUPPORT FRAME TO LOWER MAIN FRAME
A) Hold the support frame (24) close to the bottom main frame (1) and connect the bottom sensor cord (27) of
the support frame (24) to the center sensor cord (52) of the bottom main frame (1).
Ensure proper connection of the cords or no signal will be transmitted to the computer (40). The
cord connections must be located on the inside of the frame and must not protrude in order to
prevent damage to the cords.
B) onnect the support frame (24) to the bottom main frame (1) using a hexagon bolt (30), two washers (29)
and a nut (28). Install on washer (29) each under the screw head and under the nut (28). Insert the safety pin
(31) into the second hole of the main frame (1). Place on cover cap (35) on the hexagon nut (30) and the nut
(28).
When connecting the support frame (24) to the bottom main frame ( 1), ensure that the hexagon
nut (30) is located in the upper opening and the safety pin (31) is inserted into the bottom
opening.
) Attach the two pedals (12 R+L) using two cross-head screws (10) each, two spring clips (50) and two
washer (11) to the pedal pipes (22).
9

ASSEMBLING THE UPPER AND LOWER MAIN FRAME
A) Hold the upper main frame (51) to the lower main frame (1) and connect the two sensor cords (52+53).
Ensure proper connection of the cords, otherwise no signal will be transmitted to the computer.
The cord connections must be located on the inside of the frame and must not protrude in order
to prevent damage to the cords.
B) Attach the upper main frame (51) to the bottom main frame (1) using three Allen screws (17), three
washers (14) and three nuts. Attach the three plastic caps (46) on the nuts (15).
Ensure that the screws are tightened in order to prevent uncomfortable vibration during exercise.
10

ASSEMBLING THE H DRAULIC C LINDERS
A) Attach both hydraulic cylinders (21) to the upper main frame (51) using one hexagon bolt (33) and one
washer (18) each. Insert the two plastic caps (46) on the two hexagon bolts (33).
B) Now insert the two hydraulic cylinders (21) into the forks of the two pedal pipes (22) and connect them with
one Allen screw (13), one washer (14) and one nut (15) each.
The cylinder has twelve resistance levels: the higher the number, the higher the resistance.
Turn the upper part of the cylinder clockwise to increase resistance. The number to which the
arrow points is the precise range. Always ensure to set the same resistance level on both
cylinders.
11

ASSEMBLING HANDLEBAR AND COMPUTER
A) Use two bolts (42), two curved washers (47) and two nuts (49) to attach the handlebar (36) to the upper main
frame (51).
Please be sure that the hand pulse cord (41) is not crushed.
B) Remove both pre-mounted crews from the back of the computer (40) and use the two screws to attach the
computer (40) to the upper main frame (51).
) onnect the cord from the back of the computer (40) to the upper sensor cord (53).
D) Insert the hand pulse cord (41) into the socket (PULSE) on the back of the computer (40).
INSERTING BATTERIES
A. Open the battery compartment on the back of the computer (40). lean the battery contacts and the contacts
of the device prior to inserting batteries if necessary.
B. Insert two batteries 1.5V type AAA into the battery compartment. When inserting batteries, be sure to check
the correct polarity (+/-). The computer will signal with a long beep.
. lose the battery compartment and make sure the cover snaps in place.
12

ASSEMBLING DRINK BOTTLE HOLDER
Use two cross-head screws (54) to attach the drink bottle holder (23) to the upper main frame (51).
FINAL INSPECTION
Be sure that all screws are properly tightened and that the stepper is located on a level surface.
Ensue that bother hydraulic cylinders are set to the same level of resistance before starting the exercise.
STORAGE
FOLDING
To save space when storing the device, it can be folded closed when not in use.
1. Set both hydraulic cylinders to level 1.
2. Pull the safety pin (31) out of the unit.
3. Hold the device on the handle while using your other hand to push the support frame (24) toward the
main frame (1). See dia.1
4. For storage, insert the safety pin (31) into the openings on the main frame.
13

When folding the device open, there is a risk of crushing in the area of the joint ! Hold the
device only outside of this area while folding it open.
UNFOLDING
Remove the safety pin (31) from the main frame (1), open the frame and place it on the ground.
Align the openings of the main frame (1) and the support frame (24). Push safety pin ( 31) through the openings.
COMPUTER
FUNCTIONS
STEPS (COUNT): the stepping function is displayed permanently on screen L D1.
STEPS /MIN (RPM): Press the MODE button to go to the next button STEP / MIN. This function will display
on the screen L D2 the number of steps per minute that you are actually doing.
SCAN (SCAN): Press the MODE button to move to the next selection key for the S AN function. The scan
now automatically scans through all the functions of the computer. Each function is displayed on L D2 screen
for about 4 seconds before the next function to be displayed. The third selection arrow will always bet on the
current function displayed on the computer screen (this type of arrow only appears with the S AN function).
PULSE (PUL): Grasp both MEGA pulse sensors with both hands or Press the MODE button to move the
selection key on the PULSE function. The current heart rate will appear on the screen L D2. You can also set a
target heart rate zone. Press the MODE button to select the function PULSE, press the SET button to set a
frequency between 40 and 240 bpm. As soon as you reach the target, the device beeps three warning. The setting
of the pulses can be deleted using the RESET button. The pulsations are indicative and may vary from the real
ones so are not suitable for therapeutic purposes.
TOTAL STEPS (T.CNT): Press the MODE button to go to the selection key for the function TOTAL STEPS.
The L D2 screen will display the total number of steps resulting from all the training units. When the batteries
are replaced, this value will be reset.
TIME (TIME): Shows the elapsed time from the time of operation of the unit. The TIME function is displayed
in the L D2 only in combination with the S AN function. E 'can also select the countdown. Press the MODE
button to select the TIME function, press the SET button to set a time from 1 to 99 minutes. As soon as it reaches
zero, the device beeps twice warning. The setting of the countdown can be deleted with the RESET button.
14

CALORIES (CAL): Press the MODE button to go to the function selection key calories. The amount of
calories burned since the beginning of the year will be displayed on L D2 screen. E 'can also select the
countdown. Press the MODE button to select the function ALORIES, press the SET button to set the calories
from 1 to 999. As soon as it reaches zero, the device beeps four warning. The setting calories can be deleted by
pressing RESET.
DISPLA
BACK VIEW
Battery compartment 2pcs.
1.5V/AAA batteries
NOTE
1. To reset the values of "TIME", "TOTAL STEPS", " ALORIES", press the MODE button for at least 5
seconds.
2. The PULSE function can be used only for informational purposes. Not to be used for medical use.
3. If your computer does not display any information or only partial information, replace the battery, the
computer does not receive any signal, automatically turn off after 2 minutes.
4. The computer activates automatically when you start an exercise or by pressing any button.
5. Please use two batteries of 1.5 V/AAA.
15

TRAINING NOTES
IMPORTANT!
Regular exercises and long-term
Wear comfortable clothing (e.g. a tracksuit).
Wear shoes with rubber sole. Never exercise in bare feet (risk of injury).
Do not eat an hour before and one hour after exercise. Drink plenty of fluids!
Do not exercise if you are tired or exhausted.
CORRECT STEPPING ON AND OFF
Always step on the device from the back, first with one foot until the pedal is nearest to the floor ,and
then with the other foot
When stepping off, please be sure that both pedals are nearest to the floor before slowly stepping off
(when stepping off too fast, the pedal can recoil) the stepper, first with one foot and then with the other.
CORRECT FOOT POSITION
For a more effective exercise, the pedals are equipped with red
signals. These signs show approximately the optimum position of the
foot. Since the movement for stepping is generated from the plant of
the foot, it is recommended to remain standing in the central zone of
the pedal, doing so has a better action of the lever, and then the
movement is easier to complete. Make sure that at least half the
length of the foot is on the pedal during exercise.
Wear shoes with rubber sole.
CORRECT BOD POSTURE
Stand upright and hold the handlebars of the stepper.
Try to keep your upper body upright during exercise.
STEPPING
At the beginning of the exercise, one leg is straight, the other bend at the knee. Push the pedal down
with your left leg and at the same time bend the right leg at the knee.
Subsequently push down the other pedal and so on.
omplete the movements smoothly and without jerks.
During the activity, the pedals must not come into contact with the base frame. (The resistance will be
stronger with an exercise stepping faster, but the movement of the steps does not depend on resistance)
GROUND LEVELING
In the case of uneven ground, the stepper can be adjusted with the leveling mechanism so that the tool
can rest solidly on the ground.
Turn the plastic plugs of the device of the rear base to the contact with the ground on both sides).
16

TROUBLESHOOTING
ERROR CAUSE WHAT TO DO?
Computer
No display or no function No battery power Batteries missing -insert
Batteries empty -insert new
batteries
Batteries inserted wrongly -
reinsert
No cord connection Inspect cord connection
If this does not resolve your
problem: call service
MECHANICAL
Stepping resistance cannot be
controlled
Stepping resistance cannot be
controlled
Stepping resistance cannot be
controlled
Missing parts Missing parts Missing parts
17

EXPLODED DRAWING
18

PARTS LIST
No. Description Number
1 Main frame lower part 1
2 Nut (M10) 2
3 urved washer 2
4 Rear base unit 1
5 Base unit cap 2
6 ross head screw 4
7 Transportation wheels 2
8 arrier screw 2
9 Buffer 2
10 ross head screw 4
11 Washer 4
12 Pedal (R+L) 2
13 Allen screw 2
14 Washer 5
15 Nylon nut 5
16 over 2
17 Allen screw 5
18 Washer 4
19 End cap 2
20 Sleeve 6
21 Hydraulic cylinder 2
22 Pedal pipe 2
23 Drink bottle holder 1
24 Support frame 1
25 Magnet 1
26 ross head screw (M5*10) 2
27 Sensor cord bottom with sensor 1
28 Nylon nut 1
29 Washer 2
30 Hexagon bolt 1
31 Safety pin 1
19

32 ord protection 5
33 Hexagon bolt 2
34 Handle cover, bottom part 2
35 over caps 2
36 Handle, bottom part 1
38 Hand pulse sensor (top) 2
39 Handle ,upper part 1
40 omputer 1
41 Hand pulse cord 1
42 Bolt 2
43 ross head screw 6
44 Hand pulse sensor (bottom) 2
45 Handle cover, upper part 2
46 Plastic cover 5
47 Washer 2
48 Spring clip 2
49 Nut 2
50 Spring clip 4
51 Main frame upper part 1
52 Sensor cord, center 1
53 Sensor cord, top 1
54 ross head screw 2
55 Battery 1.5 V/R03/AAA 2
20