JLL AQUA 1 Manual

INSTRUCTION GUIDE
AQUA 1 MONITOR

The contents of this manual are subject to change without notice to improve quality.
© 2023 JLL Fitness Ltd
JLL Fitness Ltd owns the copyright for this manual.
Use or reproduction of this manual in parts or entirety without the authorization of JLL Fitness Ltd is prohibited.
COPYRIGHT

CONTENTS
- Safety precautions
- Cleaning
- Installation
- Operation
Setup
Manual mode
Race mode
Recovery function
Resetting your monitor
- Data readouts
- Troubleshoot
- Contact details
p. 4
p. 5
p. 6
p. 7
p. 7
p. 8
p. 8
p. 8
p. 9
p. 9
p. 9
p. 10

4
SAFETY PRECAUTIONS
The monitor on this machine has been tested to the required standards, each of those passed regulations are shown via
the following symbols:
WEEE - Waste Electrical and Electronic Equipment Recycling.
ABS - Acrylonitrile Butadiene Styrene often referred to as ABS is a type of plastic that is an opaque thermoplastic.
CE - The product conforms with relevant EU directives regarding health and safety or environmental protection.
QC Pass - A product which has fullled the requirements of a technical control and passed the outgoing exams.
ROHS - This is an abbreviation for “Restriction of (the use of certain) Hazardous Substances in electrical and electronic
Equipment”.
WEEE Symbol
ABS Recycling Symbol
EU Compliance Symbol
Quality Control Symbol
ROHS Symbol

5
CLEANING
Please take care when cleaning this monitor as the LCD screen can easily be scratched.
You will need a soft dry cloth
Do not spray cleaning chemicals directly onto the monitor
Do not apply water to the monitor as it is electrical and may damage the internal components

6
INSTALLATION
STEP 1 STEP 2
STEP 3
Insert the batteries, making sure they are the
correct way round.
Remove the four screws already in the back of
the monitor.
Connect the male to female wires from the
frame arm to the monitor.
STEP 4
Secure the monitor to the frame arm using the
four screws removed previously. Make sure the
device stand is slotted behind the monitor.

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OPERATION
The AQUA 1 monitor has a total of 11 readouts, displaying:
Time Time 500m Distance Strokes Strokes Per Minute Pulse Total Strokes
Date Clock Calendar Temperature
When rst powered on, the monitor will automatically be in ‘Scan’ mode. This means the digits in the largest segment
on the screen will change every few seconds between time, distance, strokes etc. This will allow you to have an overview
while training without pressing any buttons.
SETUP
• Firstly, you will need to enter the Year (within the Strokes
section), using the UP and DOWN buttons and then press
ENTER to conrm.
• The Month (within the Calories section) using the same
process.
• The Day (within the Pulse section). After you conrm this,
the alarm will sound off.
• Press the UP button to set the ON/OFF which is the sign of
the alarm.
• If the alarm symbol does not display press ENTER, when the
alarm display is on you can set the time of the alarm (the
same way in which you set the date).

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MANUAL MODE
• Next press ENTER so that the sport symbol in the top left corner is showing,
• The MANUAL and RACE will blink ready to be selected. Press UP or DOWN to select MANUAL and then press
ENTER to conrm.
• Once entered into the MANUAL mode, press UP to set the duration, this will be ashing.
• Once you have set your target time press ENTER to conrm it.
• DISTANCE - STROKES - CALORIES - PULSE - TIME can all be set to a specic target however, multiple functions
cannot be set during one workout. (e.g. if a target time has been set then a target distance can’t also be set)
• Press the START/STOP button to begin.
• When the specic function has counted down to zero or you have pressed the START/STOP button the monitor
will stop and display the average gure.
RACE MODE
• From the main menu or if you have reset your monitor press ENTER so that the sport symbol in the top left
corner is showing,
• The MANUAL and RACE will blink ready to be selected. Press UP or DOWN to select RACE and then press
ENTER to conrm.
• Once you have entered into the RACE mode, the L1 will ash and the TIME 500M will display with 8:00.
• Use the UP or DOWN buttons to select from L1 to L15 and press ENTER to conrm.
• After, you can set the distance of the race (500m - 10000m), the distance section will be ashing.
• Press ENTER and the image of the race will display on the centre segment. The gures of TIME 500M are
L1 - 8:00 L4 - 6:30 L7 - 5:00 L10 - 3:30 L13 - 2:00
L2 - 7:30 L5 - 6:00 L8 - 4:30 L11 - 3:00 L14 - 1:30
L3 - 7:00 L6 - 5:30 L9 - 4:00 L12 - 2:30 L15 - 1:00

9
RECOVERY FUNCTION
• After exercising for a period of time, if you are wearing a chest strap press RECOVERY.
• All of the functions will stop displaying except for time, which will start counting down from 60 secs.
• The screen will display your heart rate recovery status from F1-F6.
• F1 being the best and F6 being the worst.
• The user may keep exercising to improve the heart rate recovery status.
• Press RECOVERY again to return to the main menu.
RESETTING YOUR MONITOR
Press and hold the ‘RESET’ button until all the digits come up and return to zero, the monitor will also beep.

10
DATA READOUTS
Readout Measurement
Time Minutes : Seconds
Time 500m Minutes : Seconds
Distance Metres
Pulse BPM (Beats Per Minute)
Temperature Degrees

11
TROUBLESHOOT
Issue Resolutions
No power to the monitor • Make sure the batteries are fully inserted
and the correct way round.
• Check your connection wires from the
monitor to the arm. They must not be
trapped, fully connected and the pins
must be straight.
No pulse reading • Make sure if you are using a chest strap
the sensor is clean and dry.
• Do not have any lotion on.
• Sweat can affect the reading.
• Make sure it is placed in the centre of
your chest over your diaphragm.

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CONTACT DETAILS
Tel: [phone]
Email: info@jlltness.co.uk
Live Chat: WWW.JLLFITNESS.CO.UK

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