JMQ A7 PLUS User manual

A7 PLUS
Treadmill
Instruction Manual
Please read this manual carefully before using
the product and keep it.

1
1. Catalogue
Thanks choose this home use treadmill. Our products will improve
your health, the more familiar with your treadmill, the more easy and
comfortable for using. So please read this manual carefully before
use new machine.
To guarantee the maximum quality of products, all parts of this
treadmill use high quality material, and passed strict inspection and
Number
Content
1
Catalog
2
Safety instructions
3
Package specifications
4
Assembly specifications
5
Electric control instructions
6
Maintenance instructions
7
Failures and trouble shooting
8
Warranty terms
9
Exercise guidelines
10
Warm exercise

2
testing. Refer to this manual, will guide you assemble, use and
maintain this machine correctly.
Thanks for using！
2. Safety Instructions
We considered many safety problems when design and
manufacture this treadmill, to ensure your safety, please read all
contents of this manual carefully before use. We do not bear the
consequences of any abnormal operation.
RISK
Do not use the heart rate device together with other wireless heart
rate devices, or it can cause electrical interference.
WARNING
Please follow the instructions below to avoid any hurt to you or
others.
1. To avoid any accidents or danger, please make sure this
treadmill is fully grounded before using.

3
2. While running, please clamp the safety lock(red) to an
appropriate position of your clothes. If any unsuspected situation
happened, it’ll dropped off immediately to stop the machine
3. a. Please refer to your health care doctor’s opinion before
exercising.
b. Please wear comfortable sportswear when exercising, don’t
wear shoes with soft sole,or shoe shavings will be involved into
motor and control system, and cause operating malfunction
c. Keep the room clean and tidy, avoid dirts being absorbed into
the treadmill, which will cause operating malfunction.
d. User weight should not exceed 100kg.
4. This product is for one person use only when it is running. To
avoid any accidents, please do not let children or pets play around to
avoid accidents.
5. Minimum spacing requirements for placing the treadmill in the
home, no less than 100cm respectively for front and both sides, no
less than 200cm for rear.
6. Please do not use this treadmill if power line broken.
7. If the treadmill is damaged or broken, please do not use and
contact for warranty.

4
8. Please do not touch any moving parts when the treadmill is
running, never press or stuff any objects into the treadmill.
9. This machine is suitable for indoor use, please do not use
outdoors or in the gym.
10. Place the treadmill on clean and smooth floor, keep it in good
ventilation condition, ensure the unit ventilated. Make sure there are
no sharp objects nearby. Do not use it near water or fire sources.
11. Please use the handrail when getting on or getting off from the
machine. Do not get off from the treadmill when the walking machine
is not stopped completely.If need an emergency jump, you must pull
off the safety lock,then the treadmill will stop immediately.
12. Do not use this machine when you are using oxygen
equipment or or using spray near it.
13. To make sure the treadmill running properly, please do not
install any accessories which are not supplied by the original factory.
14. Must keep all parts of the treadmill installed firmly.
15. Please turn off and unplug the power after using the
treadmill.

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Nu
mbe
r
Spare parts
Single
function
Multifun
ction
1
Frame
■
■
2
Manual
■
■
3
Side Cover
■
■
4
Screws
Pack
Sixth page
■
■
5
Message
Hang
■
6
Message
Bracket
■
7
Message
Helnet
■
说明书

6
3. Packing Specifications
Screw pack
4. Assembly Instructions
Step 1. Pull up the upright in the direction of the arrow as shown
below and secure it with M8*45 screws and M8 bushings.
8
Feet Tube
Foam
■

7
Step 2. Rotate the
handrail in the direction
indicated by the arrow and fix it with the M10 knob;
Step 3. Rotate the meter in the
direction of the arrow until you feel the best angle. Finally, use the
knob on the back to secure it and put a safety lock to use your
treadmill.

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Step 4. Installation of multi-function accessories
1. The 5# massage bracket is fixed on the column with F# screw
M8*15 and G# flat pad M8, and then fixed with D# massage stand
with G# screw M8*45, I# flat pad M8 and H# anti-loose nut M8 On
the 6# massage stand.
2. Respectively, put the 8# sponge jacket on the round tube of the 6#
massage stand.
3. Fix the 7# massage head on the flat plate at the upper end of the
6# massage stand with its own screws, flat pad and elastic pad.

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5. Electric Control Instruction
Boot start:Normal start after 3 seconds countdown.
The number of programs is P1~P12 automatic programs.
Safety lock function
Unplugging the safety lock immediately shows that the "SAFE"
treadmill is quickly stopped, When the safety lock is placed, the
electronic watch is fully displayed for 2 seconds, and the data is all
FGFG
5
6
DG
H
7
8

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cleared.
Key Function
Start button, stop button:
“START” is the start button. When the treadmill is stopped, press the
start button, the speed displays “1.0”, and the treadmill starts.
“STOP” is the stop button. When the treadmill is running, press the
stop button, all data is cleared, the treadmill stops .
Program key:
"PROGAM" is the program key. In the standby state, press this
button to cycle through the manual mode to the automatic program
P1 –P12; the manual mode is the system default operation mode,
the default speed of the manual mode is 1.0km/h, and the maximum
running speed is 12.8km/h.
Mode key:
“MODE” is the mode button. In the standby mode, press this button
to cycle through three different countdown modes of operation from
time, distance and calories. when selecting various modes, the
speed increase/decrease key can be used to set the relevant
countdown value. When you are done, press the “START” button to
start the treadmill.

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Speed button:
“SPEED+” and “SPEED -” are speed addition and subtraction keys:
they can be used to adjust the speed after the treadmill is started,
stepping 0.1Km/time, “SPEED+” and “SPEED -” can be used to
parameterize the treadmill. To adjust the set value.
Indication Function
Speed display
Displays the speed value of the current run.
Time display
Shows the running time in manual mode or the running time
countdown in mode and program.
Distance display
Displays the distance total in manual and program mode or the
inverse of the mode running distance.
Calorie display
Shows the calorie accumulation during exercise in manual and
program mode or the calorie count in mode run.
The range of data displayed by each window:
TIME：0:00 –99:59(MIN)

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DISTANCE: 0.00 –99(KM)
CALORIES: 0.0 –990 (KC)
SPEED:1 –12.8KM/H
Automatic program
The default running time is 10 minutes. After the program is selected,
the running time is set. The program segment of each program is
divided into 10 segments, and the running time of each program
block is evenly distributed. The motor stops the meter clear after the
running time is completed. The following is a motion chart of 12
programs.
Time slot
Program
Set time / 10 = run time of each time slot
1
2
3
4
5
6
7
8
9
10
P1
SPEED
2
3
1
4
3
2
1
3
3
1
P2
SPEED
3
4
5
6
5
4
3
4
4
2
P3
SPEED
2
3
4
5
4
3
4
3
4
2
P4
SPEED
3
4
5
6
5
7
5
4
3
3
P5
SPEED
3
5
7
6
5
8
5
4
3
2

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Parameter setting in 3 modes
The countdown time setting is initially 30:00 minutes, the
setting range is 5:00---90:00 minutes, and the step is 1:00.
The calorie setting of the calorie count is: 100 kcal, the
setting range is 20---990 kcal, step 10.
The initial distance of the countdown distance is 5.0 km, the
setting range is 0.5---99.0 km, and the step is 0.1
The cycle switching sequence is: manual, time, distance,
calories.
other
When a countdown parameter is run, the display shows END, and a
P6
SPEED
4
6
8
10
12
8
9
6
4
2
P7
SPEED
5
6
7
5
6
8
6
5
4
2
P8
SPEED
5
6
5
4
3
2
3
5
4
2
P9
SPEED
5
6
5
4
2
2
3
5
4
2
P10
SPEED
2
5
7
5
8
6
5
2
4
3
P11
SPEED
2
5
6
7
8
9
10
5
3
2
P12
SPEED
2
3
5
6
8
6
9
6
5
3

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0.5 second alarm every 2 seconds until the treadmill stops,
stops the alarm, and then returns to the manual mode state.
Countdown time, countdown calorie, and countdown distance can
only be set to one of them. Run the last setting, the set parameters
※If the treadmill you purchased is equipped with Bluetooth
music function, please operate it as follows after power on:
Turn on the treadmill power switch, manually search for the
Bluetooth device (JF-BTMP3) with the mobile phone, find the
Bluetooth device to click and connect. After the connection is
successful, the music on the mobile phone can be transmitted to the
power amplifier device on the treadmill through Bluetooth, Control
the prev, next, volume, and other control sounds on the phone
6. Maintenance Instructions
Proper maintenance keeps your treadmill in top condition; incorrect
maintenance can hurt or shorten the life of your treadmill.
WARNING:Always unplug the treadmill's power cord before
cleaning or maintaining the product!
1. Regularly remove dust to keep the parts clean,
2.After using the treadmill, wipe the instrument and other parts of
the sweat and debris with a clean towel or cloth. Be careful not to

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splash water on the electrical components and under the running
belt.
3. Place your treadmill in a clean, dry environment, make sure the
power is off, and unplug it.
4. In order to facilitate the movement, the treadmill is equipped with
wheels installed. Please confirm that the power is disconnected and
the body is folded before moving.
5.Always check and lock all parts of the treadmill; parts of the
damaged ring must be replaced immediately.
6. In order to better maintain and extend the life of the treadmill, it is
recommended that you rest the treadmill for 10 minutes after 30
minutes of continuous use.
7. The running belt has been adjusted at the factory, but after use,
the running belt will be stretched, will deviate from the center
position and cause the running belt friction strip and the rear cover to
be damaged. It is normal for the running belt to be stretched during
use. After using it for a period of time, if you are running with a
treadmill and it is slippery or not smooth, you can adjust the
tightness of the running belt to improve.

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A. Running belt tightening adjustment If the running belt is too loose,
please insert the supplied hex wrench into the adjusting hole of the
left footstep of the treadmill, turn it 1/4 turn clockwise, and then
adjust the right foot to rotate clockwise. 1/4 laps, note that the left
and right must be adjusted synchronously, so that the running belt
can be tightened and the running belt will not deviate from the center
point. If the running belt is too tight, the left and right synchronization
will be adjusted counterclockwise.
Note: The running belt cannot be adjusted too tightly. This will break
the running belt, increase the pressure of the front/rear drum, cause
damage to the roller bearing, etc., abnormal noise or other problems,
and only need to adjust to the running belt without slipping.
B. Running belt alignment adjustment
When you use the treadmill, the pressure on the two belts is not
the same when running, and the pressure on the running belt is
unbalanced, causing the running belt to deviate from the center. This
deviation is normal and it automatically returns to the center when
no one is running on the running belt. If you don't get back to the

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center, you need to run back to the center.
Run the treadmill at no load, adjust the speed to the sixth gear, and
observe the distance from the running belt to the left and right side
bars:
● If it is to the left, use a hex wrench to turn the left screw 1/4
turn clockwise;
● If it is biased to the right, use a hex wrench to turn the right
screw 1/4 turn clockwise;
● If the running belt is still not in the middle, repeat the above
action until it is adjusted to the middle.
After adjusting the running belt to the middle, adjust the speed
to the sixth gear, and observe the deviation of the running belt and
the smooth running condition. If there is any deviation, repeat the
adjustment step.
Caveat! Do not overtighten the rollers! This will result in permanent
damage to the bearing!
8. lubricating oil
The treadmill is lubricated at the factory, but the treadmill's
lubricity is often checked to help keep the treadmill in optimal use.
The treadmill must be lubricated after one year of use or 100 hours

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of operation.
After 30 hours or 30 days of use, when the treadmill is at rest,
pull up the running belt from the side and reach the surface of the
running platform as far as possible. If you feel the lubricant, you do
not need to add lubricating oil; if you touch the surface There is a
strong feeling of dryness, please follow the instructions below to
refuel. (Please use non-oil-based lubricants)
How to add lubricant, please
operate as shown below, open
the sidebar left
For the fueling decorative cover
on the front side, use a pair of
scissors or a utility knife to cut
the oil bottle according to the
size of the figure, and then add the oil according to the bottom icon.
When filling, please pay attention to insert the thin rod at the front
end of the oil bottle into the fuel filler pipe on the platform. Go in.
7. Failures And Trouble Shooting
1. Electronic watch displays error message code and

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excludes
Fault
code
Fault
description
Troubleshooting
Fault process