Keys Fitness Cable Gym KPS-CG User manual

OWNER’S MANU AL
KPS-CG
C ABLE G YM
Questions?
Call our toll free Keys Fitness Helpline
1-800-683-1236

THANK YOU for making this Power System unit a part of
your exercise program. Keys Fitness and our Power System
Series assures the very best in value, appearance, durability
and biomechanics.
This manual will guide you through the assembly process. If at any time
you are having trouble with the assembly or use of this product, then
please contact us at our Keys Fitness Helpline. We have trained service
technicians on site to take care of you, our valued customer.
POWER SYSTEM SERIES
MODEL: KPS-CG
QUESTIONS?
CALL
1-800-683-1236
Monday-Friday
8:30-5:30 Central Time
When calling please have the following product information available:
• Product Series
• Model #
• Part Number
• Part Description
REGISTRATION CARD
To avoid unnecessary delays in warranty parts and to insure that a perma-
nent record of your purchase is on file with our company, be sure to send
in the warranty registration card or register on-line at www.keysfitness.com
within 10 days of purchase.

BEFORE YOU START
Prior to assembly, remove components from the box and verify that all the listed parts
were supplied.
Before using this unit or starting any exercise program, consult your physician. This is
especially important for persons over the age of 35 and/or persons with pre-existing
health problems. Keys Fitness Products LP assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s
Manual and are familiar with safety information and precautions.
SAFETY INFORMATION WARNING!
u
SAFETY PRECATIONS
• This Power System unit should only be used on a level surface and is intended for
indoor use only. Keys Fitness recommends an equipment mat be placed under the
unit to protect the floor or carpet and for easier cleaning.
• Wear comfortable, good-quality walking or running shoes and appropriate clothing.
Do not use this unit with bare feet, sandals, socks or stockings!
• Always examine your unit before using to ensure all parts are in working order.
• Do not leave children unsupervised near or on the unit.
• Service to your Power System unit should only be performed by an authorized serv-
ice representative, unless authorized and/or instructed by a Keys Fitness technician.
Failure to follow these instructions will void the warranty.

ASSEMBLY
v
Slide weight guide rods into main base and secure with:
2 x (90) Allen Bolt 2 x (101) Spring Washer 2 x (98) Washer
Tighten allen bolts in guide rods before proceding.
Attach left and right side base (6,7) to main base (1) using:
2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut
STEP 1

ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
w
Slide the following down onto the guide rods:
2 x (64) Weight Bumper 5 x (29) 15 lb plate
9 x (30) 10 lb plate 5 x (31) 5 lb plate
1 x (28) Top Plate
STEP 2

x
ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
STEP 3
Attach the upright to the main base using:
2 x (83) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut
Slide top frame onto upright and weight guide rods and secure using:
2 x (81) Bolt 2 x (101)Spring Washer 2 x (98) Washer
2 x (85) Bolt 2 x (98) Washer 2 x (96) Nylon Locknut

ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
STEP 4
Complete assembly on right and left slide frames (10,11) using:
2 x (13) Swivel Pulley Block 2 x (74) Big Metal Washer
2 x (98) Washer
2 x (101) Spring Washer 2 x (90) Allen Bolt
Position right and left slide frames (10,11) on right and left guide rods (4,5) then
attach to frame using:
2 x (86) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut
2 x (82) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut
y

z
ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Connect seat frame (16) to main base and upright (1,2) using:
2 x (85) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut
2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut
STEP 5

{
STEP 6
Attach leg extension (18) to seat frame (16) using:
1 x (22) LE Pivot 2 x (51) Bushing 2 x (69) Concave Washer
2 x (97) Nylon Locknut 2 x (70) Semi-Ball End Cap
Attach foam frames (34,35) to leg extension (18) using:
1 x (94) Split Pin
ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

“
ASSEMBLY
STEP 7
Attach seat pad (53) to seat support (17) using:
2 x (106) Allen Bolt 2 x (98) Washer
Slide into seat frame and adjust to desired level.
Attach back pad (52) to back pad rotative support (9) using:
2 x (79) Bolt 2 x (98) Washer
Connect back pad rotative support (9) to back pad slide support (8) using:
1 x (88) Bolt 2 x (100) Washer
1 x (97) Nylon Locknut
Slide into upright frame and adjust to desired level.
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

}
ASSEMBLY
STEP 8
Attach right and left roller frame (14,15) to upright frame (2) using:
2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut
Attach foot plate (19) to main base (1) using:
1 x (23) Long L Pin
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

ASSEMBLY
~
Complete roller pad (25) assembly using:
1 x (55) Long Foam Tube 2 x (65) Big Plastic Washer 6 x (25) Roller Pad
6 x (63) Mushroom Plug 1 x (92) Screw
STEP 9
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

ASSEMBLY
11
Complete weight cable (37) assembly as shown using:
7 x (40) Big Pulley 2 x (54) Big Cable Retainer 6 x (79) Bolt
1 x (86) Bolt 14 x (98) Washer
7 x (96) Nylon Locknut
2 x (50) Pulley Spacer 1 x (105) Floating Pulley Block
STEP 10
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

ASSEMBLY
12
Complete middle cable (38) assembly as shown using:
1 x (40) Big Pulley 2 x (73) Wide Pulley 2 x (27) Double Bracket Pulley Block
1 x (79) Bolt 2 x (98) Washer 1 x (96) Nylon Locknut
2 x (71) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut
2 x (78) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut
2 x (39) Gear Hook 2 x (56) Chain
STEP 11
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

ASSEMBLY
Complete lat cable (36) assembly on left side of machine as shown using:
3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley
1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer
1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt
1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer
1 x (101) Spring Washer 1 x (50) Pulley Spacer
STEP 12
13
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

Complete lat cable (36) assembly on right side of machine as shown using:
3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley
1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer
1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt
1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer
1 x (101) Spring Washer 1 x (50) Pulley Spacer
STEP 13
14
ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

ASSEMBLY
15
Connect necessary attachments as shown for needed exercises.
STEP 14
TIGHTEN ALL BOLTS AND NUTS BEFORE PROCEEDING.

ASSEMBLY
16
Connect shrouds (68) to main frame using:
4 x (91) Allen Bolt 4 x (99) Washer
STEP 15

ASSEMBLY
17
You have now completed the assembly of your new Cable Gym.
Included with your unit is a workout placard which shows all of the
basic exercises that can be performed on the Cable Gym. This
workout placard can be placed securely on either side of the weight
stack shrouds for easy viewing during workouts.

PARTS LIST
#Description Qty
1main base 1
2upright 1
3top frame 1
4right guide rod 1
5left guide rod 1
6right side base 1
7left side base 1
8back pad slide support 1
9back pad rotative support 1
10 right slide frame 1
11 left slide frame 1
12 weight guide rod 2
13 swivel pulley block 2
14 right roller frame 1
15 left roller frame 1
16 seat frame 1
17 seat support 1
18 leg extension 1
19 foot plate 1
20 "U" pin 1
21 small spring 1
22 LE pivot 1
23 long L pin 1
24 LE bumper 1
25 roller pad 6
26 short bar 1
27 duoble bracket pulley block 2
28 top plate 1
29 weight 15LBS 5
30 weight 10LBS 9
31 weight 5LBS 5
32 selector pin 1
33 weight pin 1
34 foam frame w/shaft 1
35 foam frame w/o shaft 1
36 lat cable 2
37 weight cable 1
38 middle cable 1
39 gear hook 6
40 big pulley 14
41 small pulley 4
42 Pop pin 2
43 lat strap 2
44 ankle strap 2
45 "T" head Pop pin 2
46 smaller Pop pin 1
47 bearing ID12 2
48 bronze bushing ID25.4 6
49 bronze bushing ID12.2 4
50 pulley spacer 4
51 bushing for leg extension 2
52 back pad 1
53 seat pad 1
54 big cable retainer 4
55 long foam tube 1
#Description Qty
56 chain 3
57 grip 2
58 grip 2
59 plug 50x25 3
60 plug 44.5x44.5 1
61 plug 50.8x50.8 6
62 plug 50.8x76.2 2
63 mushroom plug 6
64 weight bumper 2
65 big plastic washer 2
66 base pad 6
67 plug ID25 2
68 shroud 2
69 concave washer 12.5 2
70 semi-ball end cap 2
71 bolt M10x35 2
72 smaller cable retainer 2
73 wide pulley 6
74 big metal washer 2
75 plastic glide sleeve 63.5x50.8 4
76 big plug 1" 2
77 bolt M10x60 2
78 bolt M10x55 4
79 bolt M10x50 13
80 bolt M10x45 4
81 bolt M10x25 2
82 bolt M10x70 4
83 bolt M10x75 2
84 bolt M10x80 6
85 bolt M10x105 4
86 bolt M10x65 3
87
88 bolt M12x115 1
89 bolt M10x40 2
90 allen bolt M10x25 4
91 allen bolt M8x10 4
92 screw M8x8 1
93 phillip screw M12x35 1
94 split pin 1
95 nylon locknut M6 1
96 nylon locknut M10 42
97 nylon locknut M12 3
98 washer 10 96
99 washer 8 4
100 washer 12 2
101 spring washer 10 8
102 allen wrench S6 1
103 allen wrench S4 1
104 grease 1
105 floating pulley block 1
106 allen M10x50 2
18