Kogan FORTIS SK-400 User manual

MAGNETIC FLYWHEEL
SPIN BIKE
(SK-400)
FSMFWSK400A

Read all of the instructions in this guide before using this product. Retain this guide for
future reference. Do not skip, substitute or modify any steps or procedures in this guide, as
doing so could result in personal injury or product damage.
•Before starting any exercise program, consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if
you are taking any medication that may affect your heart rate, blood pressure or
cholesterol level.
•Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, light headedness, dizziness or feelings of nausea. If you
experience any of these conditions, you should consult your physician before continuing
with your exercise program.
•This equipment is intended for adult use only. Keep children and pets away from the
machine. DO NOT leave children unattended in the same room with the equipment.
•This appliance is designed for consumer use. Follow directions and use only as
described.
•Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and
washers are positioned correctly and tightly secured.
•Always inspect the safety chain guard that protects the moving parts of the bike to be
in safe and good order.
•Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in
safe and stable position before using the bike.
•It is recommended to lubricate all moving parts on a monthly basis.
•Do not wear loose clothing while riding.
•Do not remove feet from the pedals while they are in motion. Wear running shoes or
other footwear suitable for exercise.
•Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive cleaner
and water solution. To avoid damaging the finish, never use a petroleum-based
solvent.
•Do not dismount the bike until the pedals are at a complete stop.
•Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60
cm) of free space on each side.
•Prior to assembly, ensure you have all the components and tools listed. Some
components are pre-assembled to help with the assembly process.
•Always use the equipment as intended. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during exercise, cease use immediately and contact help.kogan.com for
assistance. Do not use until resolved.
SAFETY & WARNINGS

•Do not place fingers or any other objects into moving parts of the exercise equipment.
•After exercising, turn the adjusting Knob to increase tension so the pedals will not
rotate freely and possibly hurt someone while bike is not in use.
•Do not exceed the maximum user weight of 110 KG.
•Be careful when lifting and moving the equipment. Always use proper lifting technique
and seek assistance if necessary.
•Your equipment is intended for use in cool, dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related
problems.
•Operating temperature: 0 - 40 °C
•Storage temperature: -10 - 60°C
•This appliance contains no user-serviceable parts. If it suffers any failure or damage,
cease use immediately and contact help.kogan.com
•This equipment is designed and intended for indoor use only.

OVERVIEW

Parts number/name Specifications Qty
1 Main Frame 1
2 Handlebar
Post 1
3 Axle 1
4 Magnetic
Plate 1
5 Front Stabiliser 1
6 Fixed tube 1
7 Brake block 1
8 Handlebar 1
9 Rear Stabiliser 1
10 Seat post 1
11 Seat slider 1
12 Bolt M8 x 45 x 20 x S6 2
13 Bolt M8 x 16 x S6 5
14 Washer d8 11
15 Washer d8 x Φ16 x 1.5 14
16 Foam grip
Φ
23 x 3 x 480 2
17 Cover 114.2 x 65 x 47.5 1
18 Cover 114.2 x 65 x 34 1
19 Console XT-2070 1
20 Screw M5 x 10 1
21 Handle pulse
wire Length 900 2
22 Knob M16 x 1.5 x 27 x
Φ
56 1
23 End cap
Φ
25 2
24 Wave washer d10 x
Φ
15.5 x 0.3 1
25 Bushing Φ16 x 2 x Φ13 x 3.5
x
Φ
8 2
26 Nut M8 x H7.5 x S13 4
27 Trunk wire 1 Length 400 1
28 Trunk wire 2 Length 700 1
29 Tension knob Length 657 1
Parts number/name Specifications Qty
30 Tension knob
bracket 58.5 x 57.8 x 5.8 1
31 Nut M6 x H6 x S10 1
32 Brake rod
Φ
8 x 93 x M8 x 70 1
33 Screw M6 x 16 x S5 1
34 Nut 12.5 x 12.5 x 3.0 1
35 Spring Φ1.2 x Φ11 x 21 x N7 1
36 Spacer Φ12.5 x Φ9 x 5 1
37 Nut M8 x H5.5 x S14 2
38 Brake pad 40.5 x 36 x 5 1
39 Washer D5 1
40 Screw M5 x 15 1
41 Bolt M8 x 65 1
42 Bolt M6 x 12 2
43 Washer d6 x Φ16 x 1.5 2
44 Screw M6 x 10 5
45 Fixed plate t1.5 x 56 x 76 2
46 Bearing 6001-2RS 2
47 Bearing
bracket Φ72 x 11 2
48 Flywheel
φ
320 x 36 1
49 Axle Φ24 x 103 1
50 Bushing PT70 x 30 x PT60
x 20 x L145 x 10 1
51 End cap PT50 x 25 2
52 Seat 98-2 1
53 Washer d10 x
Φ
30 x 2.5 1
54 Knob M10 x
Φ
58 x 32 1
55 Crank cover 2
56 Nut M10 x 1.25 2
57R Crank R 165 1
57L Crank L 165 1

Parts number/name Specifications Qty
58 Crank hole
cover Φ83 x Φ36 x 11 2
59R Pedal R HD_201B 9/16 1
59L Pedal L HD_201B 9/16 1
60 Screw ST4.2 x 19 8
61 Screw ST4.2 x 16 7
62 Cover 175 x 97 x 117 1
63R Housing R 950 x 580 x 79 1
63L Housing L 950 x 580 x 76.7 1
64 Bolt M6 x 16 4
65 Axle Φ17 x 172 1
66 Belt plate Φ220 x 20 1
67 Bushing
Φ
22 x
Φ
17.1 x 5.5 1
68 Wave washer d17 1
69 Bearing 6203 2
70 Bolt M8 x 20 x S6 4
71 Nut M6 x H5 x S10 1
72 Bolt M6 x 50 x
Φ
12 x 3 1
73 Idle pulley
Ф
41 x
Ф
33 x 24 1
61 Screw ST4.2 x 16 7
62 Cover 175 x 97 x 117 1
63R Housing R 950 x 580 x 79 1
63L Housing L 950 x 580 x 76.7 1
64 Bolt M6 x 16 4
65 Axle Φ17 x 172 1
66 Belt plate Φ220 x 20 1
67 Bushing Φ22 x Φ17.1 x 5.5 1
68 Wave washer d17 1
69 Bearing 6203 2
70 Bolt M8 x 20 x S6 4
71 Nut M6 x H5 x S10 1
72 Bolt M6 x 50 x Φ12 x 3 1
Parts number/name Specifications Qty
73 Idle pulley
Ф
41 x
Ф
33 x 24 1
74 Bolt M10 1
75 U bracket 30 x 10 x 1.5 1
76 Bolt M6 x H6 x S10 4
77 Screw M6 x 8 x Φ12 1
78 Bolt M8 x 12 3
79 Belt 6PJ460 1
80 End cap PT70 x 30 4
81 Foot pad Φ45.8 x M8 x 25 4
82 C Ring D17 1
83 Bolt M8 x 40 2
84 Transport
Wheel Φ48 x 22 2
85 Magnet 39 x 24.5 x 10 4
86 Magnet
locator 45.5 x 130 x 10.5 1
87 Spring Φ1.5 x Φ16.7 x 49 1
88 Bolt M6 x 60 x S5 1
89 Nut M6 x H5 x S10 2
90 Screw ST3 x 10 5
91 Bolt M6 x 16 2
92 Washer D6 2
93 Washer d6 x Φ12 x 1.2 2
94 C Ring D12 2
95 Axle φ12 x 53.5 1
96 Sensor wire Length 700 1
97 Cover 123 x 80 x 30.5 1
98 Screw ST4.0 x 19 x
Φ
11 2
99 End cap PT40 x 20 x 15 1
100 Plug
Φ
12 x 11 x
Φ
3 1
A Spanner S6 1
B Spanner S13 x S15 1

Step 1:
Attach the Front & Rear Stabiliser (5 & 9) to the Main Frame (1) using Bolts (70), Spring
Washers (14) and Washers (15). Tighten with the supplied spanner (A).
Attach Left Pedal (59L) to Left Crank (57L). Turn the Left Pedal (59L) counter-clockwise by
hand until it is tight, then use the Spanner (B) to securely tighten. Attach Right Pedal (59R)
to Right Crank (57R). Turn the Right Pedal (59R) clockwise by hand until it is tight, then use
Spanner (B) to securely tighten.
ASSEMBLY
Note:
The Pedals (No.59L/R) are marked "L" and "R" for Left and Right. Make sure you attach
the correct pedal to the corresponding crank.

Step 2:
Take the Cover (18) through the Handlebar Post (2) to the top, then secure with Bolt (20).
Tighten with and Spanner(A).
Take the Cover (97) through the Handlebar Post (2), then connect Tr u n k wire 2 (28) with
Sensor wire (96) (Figure A). Insert Handlebar Post (2) into Main Frame (1) and secure with
Bolt (13), Spring Washer (14) and Washer (15), Tighten with a Spanner (A). Finally, place the
Cover (97) on the Main Frame (1).

Step 3:
Attach the Handlebar (8) to Handlebar Post (2) using Bolt (12), Bolt (13), Washer (14) and
Washer (15). Tighten with a Spanner (A). Connect Trunk wire 2 (28) with Trunk wire 1 (27)
(Figure A), then attach upper and lower Cover pieces (17 & 18).
Remove the Bolt (20) on the back of Console (19), connect Console wire (19a) with trunk wire
1 (27), connect Console wire (19b) with Handle pulse wire (21) (Figure B). Then secure
Console (19) to the handlebar (8) with bolt (20). Tighten with a Spanner (A)
Figure C shows the finished assembly. The console takes x2 AAA batteries (1.5v).

Step 4:
Attach the Seat Slider (11) to the Seat Post (10), tighten and secure with Washer (53) and
Knob (54).

Balance Adjustment
To achieve a smooth and comfortable experience, you must ensure that the bike is stable.
During use, if you notice that the bike is unbalanced, you can adjust the Foot Pads.
BEFORE FIRST USE

Seat Adjustment
To adjust the height of the Seat Post, loosen and pull out the lower knob (1), then raise or
lower the seat to the desired height (Figure A). Once adjusted, re-insert and tighten the knob
to secure the seat in place (Figure B).
To adjust the seat forward and backward, loosen the upper knob (2), then slide the Seat
Slider to the desired position (Figure A). Once positioned, tighten the knob to secure the Seat
Slider in place (Figure B).
Tension Adjustment and Emergency Brake
To increase the tension, rotate the tension Knob clockwise. To decrease the tension, turn the
Tension Knob counter-clockwise. Adjust the tension according to your demand.
During exercise, press down firmly on the Brake Handle to stop the bike immediately.

Function guide
Button
MODE
Select function you want.
Function
SPEED Press the Mode button until “SPEED” is displayed on LCD. The monitor
will display the speed function on the screen.
DISTANCE Press the Mode button until “DIST” is displayed on LCD. The monitor will
display the distance function on the screen.
TIME Press the Mode button until “TIME” is displayed on LCD. The monitor will
display the time function on the screen.
CALORIE Press the Mode button until “CAL” is displayed on LCD. The monitor will
display the calorie function on the screen.
ODOMETER Press the Mode button until “ODO” is displayed on LCD. The monitor will
display the odometer function on the screen.
PULSE
Press the Mode button until “♥” is displayed on LCD. The monitor will
display the pulse rate function on the screen.
If the pulse sensor is contact with ear, clip the sensor to earlobe after
rubbing earlobe for several times to ensure maximum circulation before
measuring your pulse.
If the pulse sensor is contact with hand, place the palms of your hands on
the contact pads before measuring your pulse rat
OPERATION

How to move the Bike
To move the bike, first ensure that the Handlebar is properly secured. If the Handlebar is
loose, tighten the knob to secure it.
Next, stand at the front of the bike so that you’re directly in front of the Handlebar. Firmly
grasp and hold each side of the Handlebar, place one foot on the front base and tilt the bike
towards you until the Transport Wheels on the front base touch the ground. With the wheels
on the ground, you can transport the bike to the desired location with ease.

Need more information?
We hope that this user guide has given you
the assistance needed for a simple set-up.
For the most up-to-date guide for your product,
as well as any additional assistance you may require,
head online to help.kogan.com