4
Vegetables mins.
Leaf spinach 100 no 5–10
2
1and
Green beans
Cauliflower, whole 100 no 30–40
Cauliflower, florets 100 no 15–20
Broccoli 100 no 10–15
Chicory 100 no 20–25
Dried string beans, soaked 100 no 35–45
Fennel, chopped 100 no 15–20
White cabbage, chopped 100 no 20–30
Carrots, chopped 100 no 10–20
Mange-tout 100 no 10–20
Kohlrabi, chopped 100 no 15–25
Swiss chard, mangold 100 no 10–20
Corn on the cob 100 no 30–45
Sweet pepper 100 no 8–13
Skinning sweet pepper 230 yes 3–5 1
Beetroot 100 no 30–90
2
1andBrussels sprouts 100 no 25–30
Sauerkraut, raw 100 no 40–70
˚C