Life Fitness Elevation Series User manual

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 
ELLIPTICAL CROSSTRAINER
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   
   
The Elevation Series was designed with how people exercise in mind. We carefully
considered how they exercise. How they think and move influenced every decision. The
result is an intuitive and dynamic machine that takes advantage of the most advanced
technology available to date. Our ergonomic design makes every workout even more
efficient than before. Workout tracking helps keep exercisers engaged and motivated.
Entertainment features add a greater level of excitement.
ENGAGE THE BODY. ENGAGE THE MIND.
 
TREADMILL
 
UPRIGHT LIFECYCLE®
EXERCISE BIKE
 
RECUMBENT LIFECYCLE®
EXERCISE BIKE

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CARDIOELEVATION SERIES
  
 
Engage exercisers with a totally immersive workout experience.
Entertain them, motivate them, and keep them coming back to
your facility with these innovative consoles found only on the
Elevation™Series of cardio equipment.
engage™console
Are you ready to engage your mind, body,
and senses? Integrated ” Engage™Console
with touch screen technology. TV, iPod®
music/video, and FM radio at users’ fingertips.
USB connectivity and Virtual Trainer Web Site
to create workouts, save personal seings
and track results. VirtualTrainer offers
encouragement and feedback. Workout
Landscape™Perspectives motivates and
Zoom feature enables larger workout data
viewing. Are you ready to Engage?
inspire™console
Are you ready for inspiration to go above and
beyond? Integrated ” Inspire™Console with
touch screen technology. iPod®compatibility,
USB connectivity and VirtualTrainer Web Site to
create workouts, save personal seings, and track
results. Virtual Trainer offers encouragement
and feedback. Workout Landscape™Perspectives
motivates and Zoom feature enables larger
workout data viewing. Are you ready to Inspire?
Add ” Aachable TV to the Inspire™Console to watch
TV and iPod®videos.
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achieve™console
Are you ready to achieve your goals? Simple and
intuitive Achieve™Console. Essential tools to
reach all fitness goals. Quick Start, six Life Fitness
workouts and Lifepulse™heart rate monitoring
system. Are you ready to Achieve?
Add ” Aachable TV to the Achieve™Console.
track workouts
online
Provide your exercisers the
ultimate fitness experience.The
Life Fitness Virtual Trainer Web
Site, a free online tool, will
raise your facility to the
next level by providing
users with an easy way
to create workouts and
track progress at www.
VirtualTrainer.LifeFitness.com .
Available for Engage™and Inspire™
Consoles with USB Connectivity

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  
ARE YOU READY TO ENGAGE
YOUR MIND, BODY, AND SENSES ?
As the leader in fitness innovation, we elevate exercise beyond excellence to the truly
exceptional. The Engage™Console, an integrated ” LCD that motivates your users to take their
fitness level to new heights. Watch TV, connect an iPod®for touch screen access to music and
movies, and listen to FM radio. Then, utilize the USB connectivity to create, customize, and
track workouts at www.VirtualTrainer.LifeFitness.com. Get motivated by the built-in Virtual
Trainer and visualize workout progress with Workout Landscape™Perspectives. Personalized
entertainment, unlimited possibilities – a new standard in fitness that allows you to make a
lasting impression. Are you ready to engage your mind, body, and senses?

 ” 
   
- 
iPod® |Seamless iPod integration
allows users to make music/video selections and watch
videos directly on the LCD screen
  |Create and save workouts
and personal seings; use data to track performance and
workout results at www.VirtualTrainer.LifeFitness.com
  |Help users meet their goals
and provide motivating encouragement and feedback
on progress
 ™
 |Offer users program variety
and motivation with ability to watch progress in real
time on three workout landscapes including Mountain,
 Meter Track and K Nature Trail
  |Enlarge
speed, incline and time displays for larger
workout data viewing
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” Aachable TV added to
the Inspire™Console allows
for easy viewing with touch
screen controls.
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  
ARE YOU READY FOR INSPIRATION
TO GO ABOVE AND BEYOND ?
Add the Inspire™Console to any Elevation Series product for a new level of fitness engagement.
Get touch screen access to iPod®music, utilize the USB connectivity to create, customize, and
track workouts at www.VirtualTrainer.LifeFitness.com, get motivated by the built-in Virtual
Trainer, and visualize workout progress with Workout Landscape™Perspectives. Whatever their
fitness levels, whatever their goals, the Inspire Console captivates your users throughout their
workout and keeps them coming back. Are you ready for inspiration to go above and beyond?

 ” 
  
iPod® |Seamless iPod integration
allows users to view music/video lists and make selec-
tions directly on the LCD screen
  |Create and save workouts
and personal seings; use data to track performance and
workout results at www.VirtualTrainer.LifeFitness.com
  |Help users meet their goals
and provide motivating encouragement and feedback
on progress
 ™
 |Offer users program
variety and motivation with ability to watch
progress in real time on three workout
landscapes including Mountain,  Meter
Track and K Nature Trail
  |Enlarge
speed, incline and time displays
for larger workout data viewing
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 
ARE YOU READY FOR AN EXCEPTIONAL
ENTERTAINMENT EXPERIENCE ?
The vibrant color and extraordinary clarity of the large ” Aachable TV offer users the perfect
combination of exercise and entertainment. Deliver TV programming, iPod®videos, and more to
help your users get the most out of each workout, increasing their commitment to your fitness
center. Elevate user satisfaction with the next development in workout engagement. The wide
screen ” Aachable TV, which enables analog and digital TV, will stand out to your exercisers and
set you apart from other facilities.
: AachableTV can be added to the Inspire and Achieve Consoles.
See pages 70 - 73 for Aachable TVfeatures and specifications.
  
 
Clean, sophisticated design
complements the sleek look of
Elevation™Series. Cables are
hidden inside, eliminating messy
exposed wiring. Viewing angle is
adjustable by the installer.
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  
ARE YOU READY TO ACHIEVE
YOUR GOALS ?
Many of your exercisers simply want an easy and intuitive display—they want to get on and
get going. It was with that in mind that we designed the Achieve™Console. With the workout
feedback that’s most important to users and the six most commonly used Life Fitness workouts,
users can focus on their progress. A simple, aractive interface encourages your users to
exercise and return to your facility. Are you ready to achieve your goals?
Add ” Aachable TV
to the Achieve Console.
Offer users a great
combination of exercise
and entertainment. Plus,
iPod®users can view
iPod video content on
the Aachable TV (requires
external cord not provided
by Life Fitness).
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Sophisticated , sculpt ural
cur ves, a small footprint
and clear, op en sightlines repres ent the
per fect fusion o f funct ion and form. The
contemporary silve r and gray pallet of the
95 Treadmill is desi gned to co mplement
any facili ty.
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EXCEED EXPECTATIONS WITH
THE INNOVATIVE  
At Life Fitness we stand at the forefront of innovation, constantly elevating the user experience.
The T Treadmill is where style meets substance. A sophisticated design that sets your facility
apart and provides users with a full set of features to keep them motivated. It embodies our total
commitment to creating exceptional exercise equipment that excites and inspires users. Everything
about the T Treadmill from the DX™Belt and Deck System and FlexDeck™technology to the
sophisticated design and open sightlines to the Activity Zone that places the most-used controls at
the user’s fingertips, is designed to deliver the ultimate cardio experience.
Add the Engage™or Inspire™Console and the T Treadmill delivers a whole new level of mind and body
engagement to elevate the exercise experience for users of all levels.
: The Achieve™Console is also available on this model.
 
     |This groundbreaking system combines a lubricant-infused belt,
Advanced Belt Tracking System (ABTS™) and our patented FlexDeck Shock Absorption System for the
ultimate in durability and comfort. Eight incredibly durable Lifespring™shock absorbers deliver smooth
cushioning throughout the deck, regardless of user weight or running stride.
 ”  ”  |Generous surface for maximum comfort.
 ”  ” |Small footprint enables efficient facility space planning.
 ”  ”    |User feels secure during workout.
   |Conveniently places the most-used controls right at the user’s fingertips.
   |The patented Lifepulse™digital heart rate monitoring system, including
contact hand sensors, provides heart rate monitoring with exacting precision; Polar®telemetry (when used
with optional chest strap transmier) is also available for “hands-free” operation.
  | Detects when a user leaves the machine and stops the belt aer a brief delay.
   |Remove the two large cup holders for easy cleaning.
   |Ensures a quiet workout environment.
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: The Achieve ™Console is also available on this model.
 
  | New pedal design allows users to adjust foot position comfortably and
the narrow pedal spacing (.”) minimizes lateral hip shiing, which reduces lower back stress.
--   | Located on the bullhorns to allow users
to easily adjust workout intensity.
   | Lifepulse™digital heart rate monitoring hand sensors are
conveniently placed on the ergonomically designed handlebars and bullhorns to provide precise heart
rate monitoring, and Polar®telemetry provides accurate, “hands free” heart rate monitoring.
   |HeartRate+™workouts automatically adjust the
resistance level to keep users in their target heart rate zone. Goal-based workouts allow users to set
personal goals, while Cross-Train Reverse and Cross-Train Aerobic modes utilize machine-generated
prompts to keep users motivated.
- 
*|Powered completely by human movement, you can
place these energy-efficient cross-trainers anywhere in your facility, with no electrical cords or
outlets to consider.
-  |Provides a lower operating resistance, which appeals to novice and
deconditioned users.
    |Allows for easy comparisons to daily activities, such as
walking and running.
   |Ensures a quiet workout environment.
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Refined, innovative
design lends to a smooth
and enjoyable fitness
experience. The new design
of the larger pedals offers
easier use and reduces
lower back stress.
ENHANCE THE MOTIVATION OF EVERY USER
WITH THE   -
Featuring an innovative design and revolutionary Quiet Drive™technology, the X Elliptical Cross-
Trainer combines form with function to provide your users performance in an engaging new design.
Designed to offer a total-body workout utilizing superior biomechanics and a natural fluid motion, the
X Elliptical Cross-Trainer adds comfort while delivering an exceptional exercise experience. Whether
they are elite performance athletes or exercise novices looking for a great low-impact workout, the
X Elliptical Cross-Trainer will help your users enjoy their workouts, motivate them to take their fitness
beyond their current goals and keep them coming back for more.
Add the Engage™or Inspire™Console and the X Elliptical Cross-Trainer delivers a whole new level of
mind and body engagement to elevate the exercise experience for users of all levels.
* Models with Engage™Console or Aachable TV require external power source.

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Newly designed seat allows for a
more comfortable workout for any
user. The new pedal strap technology
provides easy adjustment and
usability for every type of exerciser.
Side handlebars feature at-your-
fingertips resistance controls and
hand sensors for easy heart rate
monitoring.
Shown with side handlebars
Shown with deluxe armrests
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ENVISION A NEW LEVEL OF FITNESS WITH THE
  ® 
From beginners starting a new lifestyle, to serious athletes rehabilitating from an injury, a wide range of
users will enjoy a workout on the new R Recumbent Lifecycle Bike. A comfortable seat with improved
thigh clearance, your choice of deluxe armrests* or side handlebars, and at-your-fingertips resistance
controls enhance the comfort of every user on every fitness level. And the improved pedal strap
adjustment makes it easier to get on and start working out. Also, with the Life Fitness commitment to
biomechanics research, the Recumbent bike easily accomodates a wide range of body types.
Add the Engage™or Inspire™Console and the R Recumbent Lifecycle Bike delivers a whole new level of
mind and body engagement to elevate the exercise experience for users of all levels.
note: The Achieve™Console is also available on this model.
 
-  |Allows users to easily get on and off the seat.
 ®™     |Newly designed seat
provides exceptional comfort, while the new seat adjustment makes it easy for users to adjust, even
while in a seated position.
--   |Located on the deluxe armrests and
side handlebars to allow users to easily adjust workout intensity.
   |Lifepulse™digital heart rate monitoring hand sensors are
conveniently placed on the deluxe armrests and side handlebars to provide precise heart rate
monitoring, and Polar®telemetry provides accurate, “hands-free” heart rate monitoring.
 *|New armrests allow for a more relaxed position and support user’s
forearms to alleviate tension in the shoulders while reading. They move up to allow users to easily get
on and off the bike. Includes at-your-fingertips resistance controls and Lifepulse™hand sensors.
   |HeartRate+™workouts automatically adjust the
resistance level to keep users in their target heart rate zone. Engage and Inspire Consoles also
include goal-based workouts, FitTest, and the machine-prompting Aerobics program to keep
users motivated.
- *
*|Cordless, so you can place your bikes anywhere
you want.
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* Deluxe armrests are available at an additional charge.
** Models with Engage™Console or Aachable TVrequire external power source.

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EXPERIENCE 40 YEARS OF EVOLUTION WITH THE
  ® 
Whether your users are looking for a great workout, training for a race, trying to stay in shape, or
recovering from surgery, the C Upright Lifecycle Bike will take them to totally new fitness levels.
Designed with a new easily adjustable pedal strap, simple seat adjustment and at-your-fingertips
resistance controls, the C Bike delivers an exceptional fitness experience. Built with years of
research and development and the best ergonomic and user-based tests in the industry, the C Bike
will motivate your exercisers to keep working out at your fitness center.
Add the Engage™or Inspire™Console and the C Upright Lifecycle Bike delivers a whole new level of
mind and body engagement to elevate the exercise experience for users of all levels.
* Models with Engage™Console or Aachable TV require external power source.
: The Achieve™Console is also available on this model.
 
  ™    | Newly designed seat provides
maximum comfort. Ratchet seat adjustment makes it easy for users to adjust the seat height, even while
in a seated position.
--   |Allows users to easily adjust
workout intensity.
  |Precisely angled seat post allows users from 4’ 9” to 6’ 5” tall to adjust the
seat height for correct Knee Over Pedal Spindle (KOPS) position to ensure proper lower-body mechanics,
which reduces pressure on knees and enhances rider comfort. Optional XXL seat post and handlebars
accomodate users up to 7’ tall.
   |Lifepulse™digital heart rate monitoring hand sensors are
conveniently placed on the handlebars, in both the upright and racing positions, to provide precise heart
rate monitoring, and Polar®telemetry provides accurate, “hands-free” heart rate monitoring.
   |HeartRate+™Workouts automatically adjust the resistance
level to keep users in their target heart rate zone. Engage and Inspire Consoles also include goal-based
workouts, FitnessTest, and the machine-prompting Aerobics Trainer program to keep users motivated.
-  |Cordless, so you can place your bikes anywhere you want.
31
CARDIOELEVATION SERIES
Breakthrough seat design allows
for a more comfortable fitness
experience. The adjustable pedal
strap enables users
to easily get on the
machine and begin
working out.
www.lifefitness.com
30 ELEVATION SERIES

32 ELEVATION SERIES
33
CARDIOELEVATION SERIES SPECFICATIONS
www.lifefitness.com
CONSOLE OPTIONS T ENGAGE T INSPIRE T ACHIEVE
” Integrated LCD Screen with Touch Screen Technology and Built-in TV
” Integrated LCD Screen with Touch Screen Technology
LED Technology
TV VIEWING OPTIONS
Integrated ”
Diagonal TV
TV content and workout data display
Three dierent T V viewing sizes
Attachable ” Diagonal TV (wide screen format)
DISPLAY READOUT
Workout Feedback Speed, Incline, Heart Rate, Pace**
Elapsed Time, Time Remaining**, Time in Zone**, Time of Day**
Distance, Distance Climbed, Distance Remaining**
Calories, Calories per Hour, Watts, METs
Custom Messaging
Profile Display
Language Choices:   
-English, Spanish, Portuguese, Italian, French, German, Dutch and Turkish
-Chinese (traditional and simplified), Japanese, Korean and Russian
SPECIAL FEATURES
Intel®Microprocessor
FM Radio-ready
iPod®
Compatibility
iPod video capability on LCD screen
iPod video capability on Attachable TV via S-video input (cord required)***
iPod playlist management on LCD screen
iPod charging
Virtual Trainer
USB Connectivity
Workout Landscape™ Perspectives
Programmable Go System™ (Walk-Jog-Run)
Manager Defined Marathon Mode (unlimited workout time)
Manager Defined/ English, Spanish, Portuguese, Italian, French, German, Dutch, Russian,
User-Selected Languages Chinese (traditional and simplified), Japanese, Turkish and Korean
Manager Defined Languages English, Spanish, Portuguese, Italian, French, German, Dutch, Russian,****
Chinese (traditional and simplified),**** Japanese,**** Turkish and Korean****
User Units Selection (mph/kph and lbs/kg)
Zoom Feature
TV Controls: Touch Screen
External Numeric Remote (enables hidden inside console)
Channel Memory  available channels
 available channels
Favorite Channels
Previous Channel Viewed
Channel Renumbering
Secondary Audio Programs (SAP) — Requires SAP TV Broadcast
Closed Captioning
Promo Channel
Secure Channel
Mute Feature
Asset Management and Advanced Diagnostics
Screen Protection: Protective top layer, internal shock mounts, gasket
TECHNICAL SPECIFICATIONS
Available
Tuner Systems:
NTSC, PAL /SECAM
NTSC/ATSC, PAL/SECAM/DVB
Channel Coverage: VHF -, UHF -, CATV -
Manual Fine Tuning
Headphone Jack . mm Stereo
Easy-to-Remove Headphone Jack
TREADMILLS — DISPLAY TECHNOLOGY
* Optional features are available with the purchase of an Attachable TV at an additional charge. ** Not available on Achieve™ console. *** Life Fitness does not supply external cord required for iPod compatibility
for Achieve Console with Attachable TV. **** Available with Complex Character Display (CCD) Achieve Console in Fall 2008. † Warranties outside the U.S. may vary. Specifications subject to change.
KEY STANDARD OPTIONAL* UNAVAILABLE
HEART RATE MONITORING T ENGAGE T INSPIRE T ACHIEVE
Polar®Telemetry (optional chest strap required)
Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing)
WORKOUTS
Quick Start
Classic Workouts Manual, Random, Hill
Heart Rate+ Workouts Cardio, Fat Burn
Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate
Hill+ Workouts Around the World, Cascades, Foothills, Kilimanjaro
Advanced Workouts Fit Tests: Army PFT, Navy PRT, Air Force PRT, Marine PFT
Fit Test
Gerkin Protocol
Physical Eciency Battery (PEB)
Create Yor Own:  Custom Workouts,  Create Your Own™ Workouts
Spor t Training: K, K, Speed Training, Speed Interval Training
Goal Workouts Time, Calories, Distance Climbed, Time in Zone, Pace
Customized Cool Down
PRODUCT FEATURES
DX™ Belt and Deck System
FlexDeck®Shock Absorption System:  Lifespring™ shock absorbers
Speed Range: .– mph (.– kph)
Rollers: ."( cm) precision crowned steel rollers, front and back
Elevation %–%
Motor System: . HP AC motor with MagnaDrive™ motor controller
Ergo™ Bar
Side Handrails "x "( cm x cm) flared
Activity Zone: Most often used buttons located on Ergo bar
Stride Sensor
Integrated Reading Rack
Integrated iPod®/Accessory Tray
 Removable Cup Holders
Steel Frame, Front Roller Lift Wheels and Rear Levelers
Networking Capabilities: CSAFE-Ready, FitLinxx™ Certified
SERVICE ENHANCEMENTS
Manager’s Menu Options
Flash Programmable via USB Stick
Proactive Belt Wear Notification
TECHNICAL SPECIFICATIONS
Maximum User Weight  lbs ( kg)
Power Requirements: Dedicated  volts /  amp circuit (voltage may vary outside U.S.)
Running Surface: " x 60" ( cm x  cm)
Length "( cm)
Width "( cm)
Height ."( cm)
Unit Weight
 lbs ( kg)  lbs ( kg)  lbs ( kg)
Step-up Height ."( cm)
Warranty†-year limited warranty on Lifespring shock absorbers; -year on all electrical
components; -year limited warranty on all mechanical components and labor
-year limited warranty on motor and frame
Optional Attachable TV: -year limited warranty/electrical and mechanical parts;
 days / labor
ELEVATION™SERIES TREADMILLS
†Warranties outside the U.S. may vary.
Specifications subject to change.
KEY STANDARD OPTIONAL*UNAVAILABLE