Life Fitness FSFCM1-0102-001 User manual

CLASS-S
PART#7946001 REV.A
VERSION: FSFCM1-0102-001
DATE: 06-13-05
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
FIT 1.0 CM
GYM SYSTEM
USER GUIDE

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1. Before using, read all the warnings and instructions
on the use of this machine including the wall chart and
instructional DVD. Use only for intended exercise. DO
NOT modify the machine.
2. Obtain a medical exam before beginning any
exercise program.
3. Keep body and clothing free of all moving objects.
4. Inspect the machine before use. DO NOT use it if it
appears damaged. DO NOT attempt to fix a broken or
j
ammed machine. Notify your authorized Life Fitness
dealer before use and have repairs made by an
authorized service technician.
5. Be certain that weight pin is completely inserted.
Use only the pin provided by the manufacturer. If
unsure, call your authorized Life Fitness dealer.
6. Never pin the weights or prop plate into an elevated
position. DO NOT use the machine if found in this
condition. DO NOT attempt to fix. Notify your
authorized Life Fitness dealer.
7. Inspect cables and their connections before using
machine. Pay particular attention to the cable ends.
DO NOT attempt to fix. Notify your authorized
Life Fitness dealer before use and have repairs made
by an authorized service technician.
8. Make sure all spring loaded pull pins are fully
engaged in the adjustment position before use.
9. Children and pets must not be allowed near this
machine. Supervise teenagers.
IMPORTANT SAFETY INFORMATION
TABLE OF CONTENTS
Safety Statement.............2
General Notes.................2
Gym Dimensions.............3
Components List.............4
Exploded View...............5
NOTE: In a continual effort to improve our products, specifications are subject to change
2005 Life Fitness, a division of Brunswick Corporation. All rights reserved.
Life Fitness is a trademark of Brunswick Corporation
www.LifeFitness.com
2
Tool Requirements
and Hardware.................6
Assembly Instructions.....7-18
General Maintenance.......19-20
Warranty Statement.........21
Contact Information........22
©
Please note:
* Thank you for purchasing the Life Fitness Fit 1.0 CM Gym System. Please read these
instructions thoroughly and keep them for future reference. This product must be assembled
on a flat, level surface to assure its proper function.
* DO NOT securely tighten any frame connections until the entire frame has been assembled,
unless otherwise stated.

GYM DIMENSIONS
3

4
COMPONENTS LIST
**SEEPAGE 13, FIGURE7FORADDITIONALPARTNUMBERS
ITEM NO. QTY. PART NO. DESCRIPTION
1 1 LEA7728202 PTD ASSY, FRONT UPRIGHT
2 1 LEA7701602 PTD ASSY, BASE PLATFORM
3 1 LEA7729802 PTD ASSY, ROLLER PAD ADJ.
4 1 LEA7701702 PTD ASSY, LEFT UPRIGHT
5 1 LEA7701802 PTD ASSY, RIGHT UPRIGHT
6 1 LEA7611702 WLDMT, GUIDE ROD
7 1 LEA7746102 PTD ASSY, TOPPULLEYS
8 1 LEA7945902 PTD ASSY, FRONT SHROUD
9 1 LEA7761602 PTD ASSY, TOPSHROUD
10 1 LEA7762402 PTD ASSY, HEAD PLATE PULLEY
11 2 LEA7754502 PTD ASSY, FLOATING PULLEYS
12 1 LEA7952301 PTD ASSY, HEAD PLATE 20" GRAY
13 2 LEA7682002 PLATE, REAR BOTTOM
14 1 LEA7622001 ASSY, SELECTOR PIN
15 1 LEA7755301 COVER TOP
16 1 LEA7755401 COVER TOPBACK
17 1 LEA7755501 COVER TOPFRONT
18 1 LEA7755601 COVER MID BACK
19 1 LEA7755701 COVER MID FRONT
20 1 LEAAK58-00245-0000 MEDALLION;"BUG"; PUR
21 2 LEA3245501 COLLAR, 1" ID SHAFTALUM
22 2 LEA6920201 GUIDEROD, 1" O.D. 10GA X 73
23 2 LEA6020602 BEARING, FLG 1/2 ID X 5/8 OD X 1/2
24 2 LEA7749701 CUSHION, WEIGHT STACK
25 14 LEA3223401 SCREW, 10-32 X 6 PHL PAN TT ST BZ
26 10 LEA3226003 SCREW, 6-20 X 8 PHL PAN PLT BZ
27 4 LEA3249205 .375 HXS SOC CS X 1.00
28 28 LEA3102514 WASHER, 3/8 SAE
29 1 LEA3102701 NUT, HEX
30 4 LEA3245401 BSHNG, GUIDEROD 1 ID X 1-1/2
31 6 LEA3249203 .375 HXS SOC CS X .750
32 1 LEA7705402 SHAFT, .50 DIA SLOTTED X 1.67
33 7 LEA3102802 NUT, .375 - 16 NYLOCK
34 9 LEA3249214 .375 HXS SOC CS X 3.50
35 2 LEA3249211 .375 HXS SOC CS X 2.50
36 2 LEA7749801 BUMPER, HEAD PLATE
37 6 SEE PG. 14 CABLE CONNECT ENDS
38 2 LEA7745601 SHORT HANDLE
39 2 LEA7745701 LONG HANDLE
40 2 LEA7745501 ADJUSTABLE HANDLE
41 1 LEA7745801 FOOT STRAP
42 2 LEA7746001 GUIDECABLE
43 1 LEA7745402 UPPER CABLE (SHORT)
44 2 LEA7745401 LOWER CABLE (LONG)
45 1 LEA7946001 USER GUIDE
46 15 LEA7951001 WEIGHT PLATE
47 2 LEA7749901 LABELS 1-26
48 1 LEA7959401 PLACARD, FIT 1.0 CM UPPER EXEC.
49 1 LEA7959501 PLACARD, FIT 1.0 CM LOWER EXEC.
**

5
EXPLODEDVIEW
SERIAL# (insideofcover)
SERIAL#
SHROUDKIT
PLACARDPLACEMENT

6
0123456
1/2 1/2 1/2 1/2 1/2 1/2
REQUIRED TOOLS:
HARDWARE:
*9/16” wrench
*Ratchet and 9/16” socket
*Adjustablewrench
*Tape measure
*Two5/16”Allenwrenches
*4mmAllenwrench
*3/4 Wrench
*PhillupsScrewDriver
BOLT LENGTH

7
0123456
1/2 1/2 1/2 1/2 1/2 1/2
FIGURE 1
STEP 1:
LOOSELY assemble bottom of the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1)
using four 3/8 x 3-1/2 BOLTS (34), eight 3/8 WASHERS (28) and four 3/8 NUTS (33) and TOP PULLEYS (7)
LOOSELY assemble the top of the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1)
and TOP PULLEYS (7), using four 3/8 x 1” BOLTS (27) for bottom four holes, two 3/8 x 3/4 BOLTS (31) for
top two holes and six 3/8 WASHERS (28) as illustrated in FIGURE 1.
SECURLEY TIGHTEN ONLY THE UPPER TWO 3/8 X 3/4” BOLTS
NOTE:
THE TOP PULLEY WELDMENT ATTACHES TO THE INSIDE OF THE UPRIGHT SIDES AND THE
ORIENTATION SHOULD BE SO THE ARROW POINTS FORWARD AS SHOWN
3/8 x 3/4
3/8 x 1”
3/8 x 3-1/2
SECURLEY TIGHTEN

STEP 2:
LOOSELY attach BASE PLATFORM (2) to front of FRONT UPRIGHT (1) using two 3/8 x 3/4” BOLTS (31)
,
and two 3/8 WASHERS (28).
LOOSELY attach the BASE PLATFORM (2) to the sides of UPRIGHTS (4) and (5) using two 3/8 x 3-1/2
BOLTS (34) and two 3/8 WASHERS (28)
Assemble TOP BACK COVER (16) to UPRIGHT FRAMES using two METAL SCREWS (25)
LOOSELY attach TOP FRONT (17) COVERS to UPRIGHT FRAME using two METAL SCREW (25)
Then attach TOP FRONT COVER (17) to BACK TOP COVER (16) using six PLASTIC SCREWS (26)
ADJUST FRAME UNTIL IT IS ALIGNED AND THEN SECURELY TIGHTEN ALL FRAME
CONNECTIONS AND PLASTIC SCREWS.
8
SECURELY TIGHTEN TOP PULLEY
ASSEMBLY (7) AFTER INSTALLING COVER (16)
3/8 x 3-1/2
3/8 x 3/4
6-20 x 1/2
10-32 x 3/8
DO NOT TIGHTEN LOWER FRAME COMPONENTS
UNTILTOPCOVERSARE INSTALLED
FIGURE 2
!!DONOTOVERTIGHTEN
SCREWS (25)AND (26)

BEFORE PROCEEDING TO
STEP THREE, REFER TO
SHROUD KIT ASSEMBLY
INSTRUCTIONS. FRONT
SHROUD AND BRACKETS
WILL NEED TO BE
INSTALLED AS PART OF
STEP THREE
9

STEP 3:
Insert two GUIDE ROD BUSHINGS (30) into bottom of FRONT UPRIGHT (1), slide one CUSHION (24) to bottom of each
GUIDE ROD (22) and insert both GUIDE RODS (22) thru GUIDE ROD BUSHINGS (30) and holes located at bottom of
FRONT UPRIGHT (1)
CAREFULLY slide HEAD PLATE (12) over top of GUIDE RODS (22) followed by two HEAD PLATE BUMPERS (36),
two COLLARS (21), two GUIDE ROD BUSHINGS (30) and position GUIDE ROD BRACKET (6) over top of GUIDE RODS
(22)
CAREFULLY slide guide rod assembly under top FRONT UPRIGHT (1) and place TOP SHROUD (9) over top of
FRONT UPRIGHT (1) and assemble together using three 3/8 x 3-1/2 BOLTS (34), six 3/8 WASHERS (28)
and three 3/8 NUTS (33).
Slide ring of SELECTOR PIN (14) over stem of HEAD PLATE (12) screw HEX NUT (29) onto HEAD PULLEY (10)
then screw HEAD PULLEY (10) into stem of HEAD PLATE (12).
SECURELY TIGHTEN ALL FRAME CONNECTIONS
NOTE:
THREADED SHAFT OF HEAD PULLEY (10) SHOULD BE SCREWED INTO THE STEM APPROXIMATLY 1”
AND HEX NUT SHOULD BE TIGHTENED SECURELY
FIGURE 3
10
3/8 x 3-1/2
TIGHTENSECURELY
NOTE: REFER TO SHROUD KIT PRIOR TO STARTING STEP 3.
FRONT SHROUD AND BRACKETS MUST BE INSTALLED

MUST DISASSEMBLE ONE END OF CABLE AND REASSEMBLE AFTER ROUTING (SEE FIG 7 PAGE 14)
STEP 4
NOTE: IF THE 50# ADD ON KIT WAS PURCHASED, USE THE CABLE FROM THAT KIT AND REFER TO
KIT ASSEMBLY INSTRUCTION FOR HEAD PLATE ASSEMBLY
Dimension between bottom of PULLEY BRACKET and top of JAM NUT approximately 1 inch.
Taking one end of UPPER (SHORT) CABLE 7745402 (43) insert thru top front pulley and follow routing illustration to
HEAD PLATE PULLEY (10) and continue to other side ending at the other top front pulley.
CABLE MUST BE INSERTED BETWEEN PULLEY AND CABLE RETAINING CLIPS AND MOVE FREELY
11
FIGURE 4
EYE HOOK ORIENTATION
NOTE: SHROUDS HAVE BEEN REMOVED FOR ILLUSTRATIONAL PURPOSES ONLY

STEP 5:
Insert ball end of GUIDE CABLE 7746001 (42) through eye hook on FLOATING PULLEY BRACKET (11), insert and hook
ball end of cable into slotted bushing located at the bottom of frame.
Screw threaded end of cable into the FRONT UPRIGHT (1) and loosely tighten cable by screwing JAM NUT to top of
FRAME
REPEAT ABOVE PROCESS FOR OTHER GUIDE CABLE (42)
12
FIGURE 5

MUST DISASSEMBLE ONE END OF CABLE AND REASSEMBLY AFTER ROUTING (SEE FIG 7 PAGE 14)
STEP 6:
Insert ball end of LONG CABLE 7745401 (44) under pulley #1 and thru slot in BASE PLATFORM (2).
Run cable underneath and up the back side of pulley #2. Then run cable up and around the front and down
the back side of pulley #3. Run cable to back side of pulley #4 around and up the front side to the back side
and over the top of pulley #5 and out to the front.
CABLE MUST BE INSERTED BETWEEN PULLEY AND PULLEY GUIDE AND MOVE FREELY
13
FIGURE 6

STEP 7:
USE THIS ASSEMBLY AT THE END OF EACH CABLE
Slide each item onto cable as follows: ITEM 1, ITEM 2, ITEM 3, and insert cable end into ITEM 4.
Slide entire assemblyover ITEM 4 and secure by screwingITEM 5 into ITEM 4 and TIGTHEN SECURELY
14
FIGURE 7
ITEM QTY.PART NO.DESCRIPTION
11LEA7726201 COUPLER,QUICKCONNECT
41LEA7726401 HSNG,QUICKCONNECT
31LEA7726301 SLEEVE,QUICKCONNECT
21LEA3249901 SPRING,COMPRESSION
52LEA3250002 M5 X 0.8 HXS SOC CSST BZ X 8

STEP 8
Attach FRONT SHROUD (8) using two 3/8 X 2-1/2 SCREWS (35) and two 3/8 WASHERS (28)
Attach REAR BOTTOM PLATE (13) using two 10-32 X 1/2 SCREWS (25)
SECURELY TIGTHEN CABLE GUIDES (REFER TO FIG 5, PAGE 11)
15
FIGURE 8
3/8 x 2-1/2
10-32 x 3/8

STEP 9:
Pre-assemble two FLANGE BEARINGS (23) and SHAFT (32) into ADJUSTMENT HUB as illustrated
Attach ROLLER PAD ASSEMBLY (3) to center hole ADJUSTMENT HUB using two 3/8 WASHERS (28)
and two 3/8 X 3/4 BOLTS (31) and tighten SECURELY.
16
FIGURE 9
PIN MUST BE
LOCATED ON
TOP SIDE
3/8 x 3/4

STEP 10:
Attach TOP COVER (15) using four METAL SCREWS (25)
Attach FRONT and BACK MID COVERS (18), (19) to each other using four PLASTIC SCREWS (26)
as shown in illustration.
Attach BACK MID COVER to FRONT UPRIGHT (1) using two METAL SCREWS (25)
Finally align and stick MEDALLION (20) to front of MID COVER (19) as shown.
AVOID DAMANING PLASTICS COMPONENTS. DO NOT OVERTIGTHEN SCREWS INTO PLASTIC PARTS.
17
FIGURE 10
!!DONOTOVERTIGHTEN SCREWS
INSTALLSCREW(25)
BEFORE SCREWS (26)
6-20 x 1/2
6-20 x 1/2
10-32 x 3/8
10-32 x 3/8

18
FIGURE 11
STEP 11:
Lift HEAD PLATE ASSEMBLY and insert 15 or 20 WEIGHT PLATES (46).
Apply WEIGHT STACK LABELS (47) starting with “1” on the HEAD PLATE and descending down.
REFER TO SHROUD ASSEMBLY GUIDE TO ASSEMBLY REAR SHROUD
Referencing step 7, push back on ITEM (3) at end of cable and attach SHORTER HANDLES (38) to top of frame
Repeat process for attaching the ADJUSTABLE HANDLES (40 ) to the lower cable ends
and the medium handles (39) to the middle ends.
NOTE: THIS IS THE HANDLE CONFIGURATION THAT IS USED FOR MOST EXERCISES
REFER TO WALL CHART AND USER DVD.
The FOOT STRAP (41) is to be attached to one of the mid section pulley cable ends for leg extensions and to one of the
lower pulley cable ends for leg curl exercises.
REFER TOSHROUDKIT

MAINTENANCE
19
* We recommend cleaning your product (pads and frame) on a regular basis, using warm
soapy water. Touch-up paint can be purchased from your Life Fitness customer service
representative at [phone].(Outside of the U.S. and Canada, [phone])
* Inspect equipment daily. Tighten all loose connections are replace worn parts immediately.
Failure to do so may result in serious injury
Thank you for purchasing the Life Fitness
FIT 1.0 CM GYM SYSTEM
Please note:
* PLEASE RECORD THE INFORMATION REQUESTED BELOW. IN THE EVENT
YOU MAY NEED SERVICEYOU WILLBEASKED FOR THIS INFORMATION.
REMEMBER TO FILL OUTYOUR WARRANTY REGISTRATION CARD AND
MAIL BACK.
* Insure guide rods are lubricated. Lubricate every six months or as needed
Important Customer Purchase Information:
Model #: ____________________
Serial #’s: ____________________
Date of Purchase: ____________________
Authorized Life Fitness Dealer Purchased from:
_______________________________
Address: ___________________
Phone: ___________________
Salesperson: _________________________

Clean:
• Upholstery with mild soap and water.
• Guide rods with a cotton cloth.
• Hand grips with mild soap and water.
• Frame damage can be repaired with touch-up paint can be purchased from your LifeFitness customer service representative at (800)
351-3737
Inspect:
• Cables for wear or damage and proper tension (should not exceed 3/4” deflection.) Pay close attention at bends and attachment
points.
• Hardware should be checked for looseness. Tighten as required.
• Frames should be inspected for wear or damage.
• Hand Grips should be checked for wear or damage
Lubricate:
• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not
spray lubricant directly on the Guide Rods.
PREVENTATIVE MAINTENANCE TIPS
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please
follow these rules:
2. Do not allow minors or children to play on or around this equipment.
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
3. Exercise with care to avoid injury.
4. Consult your physician before beginning any exercise program.
20
Thankyou for purchasing theLifeFitnessFIT 1.0 CM .Ifunsureof proper use ofequipment,call your local
LifeFitnessdistributor or calltheLifeFitness customer servicedepartmentat
[phone].
CAUTION-PLEASE READ
Action DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED
CLEAN
Upholstery X
Guide Rods X
Hand Grips X
INSPECT
Visual Overall X
Cables X
Hardware X
Frame X
Hand Grips X
LUBRICATE
Guide Rods X
WARRANTYINFORMATION
10YEARS STRUCTURUALFRAME
1YEAR PILLOWBLOCKS,PULLEYS,WEIGHTPLATESANDGUIDE RODS
1YEAR CABLES
90 DAYS UPHOLSTERY