Lumie Brazil User manual

brazil
ENG FRA DEU NED SVE NOR DAN FIN

2 ENG
Safety
If the unit is damaged, please contact Lumie before use.
Keep away from water and damp.
For indoor use only.
The unit gets warm when the light is on so make sure that it is not covered.
Keep the cable away from heated surfaces. If the cable is damaged it must be replaced by Lumie,
a Lumie distributor or suitably qualified person.
The only way to disconnect the unit from the power supply is to remove the plug from the mains
socket. You should therefore ensure the socket is easily accessible.
Children using the light, or playing near it, should be supervised.
WARNING: If the wall socket used to power the device has poor connections, the plug becomes hot.
Make sure you plug the device into a properly installed wall socket to avoid the risk of fire and burns.
Do not attempt to service or modify any part of the unit.
If the unit has been stored outside the recommended operating temperature range (5 °C to 35 °C),
allow it to stand for at least 1 hour before applying power to avoid condensation or overheating.
CAUTION: Do not subject the device to heavy shocks to avoid risk of damage to the lamp.
Not to be used by or on individuals who are unconscious, anaesthetised or incapacitated e.g.
under the influence of alcohol.
Electromagnetic compatibility
This product conforms to the electromagnetic compatibility standard for medical devices and is
unlikely to cause interference affecting other electrical and electronic products in its vicinity. However,
radio transmitting equipment, mobile phones and other electrical/electronic equipment can interfere
with this product; if this happens simply move the product away from the source of interference.
For further detailed information on the electromagnetic environment in which the device can be
operated refer to the website: www.lumie.com/pages/e-m-c.
Disposal
Do not throw out the bulbs or the unit with normal domestic waste. Take them to an official
recycling point to be disposed of responsibly.
Push ON/OFF
AC (alternating current)
power supply
Fuse
SN Serial number
Keep dry
For indoor use only
Double-insulated
(Class II electrical)
Do not place in household
waste. Dispose of at a
recycling centre.
Read instructions for use
Caution
Member of the ‘Green Dot’
recycling scheme
Recyclable
Authorised
representative in the
European Community
EC REP
Manufacturer
European Declaration of
Conformity:
Medical Device Class 2a
1639
Storage/transport
relative humidity
Storage/transport
temperature
15
93 +70°C
-25°C
-13°F
+158°F Importer
Safety

ENG 3
Precautions
Research shows that light therapy is very safe. However, please check
with your doctor first if any of the following apply:
You have a major eye problem or have had eye surgery;
You have been advised to avoid bright light or are taking medication
that may cause photosensitivity;
You have been diagnosed with depression or other mood/sleep
disorders. This is especially important if you are also taking medication
for this, since light therapy can also affect your mood.
A few people experience side effects but these are generally mild
(including headaches, eye strain, nausea and hyperactivity) and can
usually be solved simply by switching off the light. Over the next few
days, gradually build up the time you spend in front of it to find a
treatment time that works best for you.
Some people complain of difficulty sleeping and often this is down to
using the light too close to bedtime.
If you have any problems while using Brazil, or if you’ve been using the
light for a week but haven’t noticed any benefit, please contact Lumie or
speak to your doctor.
IMPORTANT: the guidelines in this leaflet are not medical directions for
treating any condition. If your doctor has suggested using light therapy,
follow their instructions and discuss any effects with them.
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Precautions

4 ENG Introduction
Introduction
Using Brazil will provide you with the bright light your body needs during
the dark winter months. It can help to boost your energy levels, put
you in a better mood and make you feel more awake1. Light therapy is
safe and is proven to help alleviate the winter blues and SAD (Seasonal
Affective Disorder)2.
Please read these instructions carefully to get the most out of your
Brazil.
1. Acta Psychiatr Scand. 2001 Apr;103(4):267-74.
2. Am J Psychiatry. 2005 Apr;162(4):656-62.
Using Brazil
Remove the packing around the bulbs before first use. See
Troubleshooting, page 7, for how to remove the screen.
Plug in the unit and switch on at the mains.
Press to turn on/off.
Position Brazil at arm’s length (about 50 cm) so the light is shining
towards your face.
Although you don’t need to stare at it, the light must reach your eyes to
have any effect. This means you can use Brazil whilst you’re working at
the computer, watching TV, reading, etc. Dark glasses, tinted lenses or
closing your eyes will all limit the effects of light therapy.
You should notice positive benefits after using Brazil for three or four
days in a row.
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ENG 5When should I use it?
When should I use it?
It’s best to tackle the winter blues and SAD as soon as possible. Look
out for early signs - often in September or October - and if you start to
feel lethargic, anxious or irritable, start using Brazil.
Most people can skip a day here and there, especially when the weather
is bright. As spring comes around you will probably start to cut back
your light therapy; your body will tell you if it’s too soon and if you notice
your symptoms returning simply use your Brazil again for a few days.
Light therapy is proven to put you in a better mood, to boost alertness
and to help you feel more awake. Use Brazil wherever and whenever you
need to restore concentration and give yourself a mental boost.
What time of day?
If you’re using Brazil to help with the winter blues or SAD, bright light in
the morning has been shown to be most effective so try that first. For
some people, early evening light exposure is beneficial.
Whether you’re using Brazil for winter blues, SAD or as a general pick-
me-up, once you’ve found a pattern that’s right for you, try to use it
around the same time every day.
I find it difficult to get going in the morning
Switch on Brazil as soon as you can. If you don’t have much time in the
morning, then you should aim for a top-up or full session in the afternoon.
I feel sleepy or fall asleep too early
Use Brazil in the late afternoon/early evening. It’s best to avoid bright
light too close to bedtime - within about three hours - as you may find it
difficult to get to sleep.

6 ENG
How long?
Everyone’s different, so position Brazil at arm’s length (about 50 cm)
and start with 30 minutes a day. Some people will find this is enough
for effective SAD treatment. If you need to, increase your exposure each
day until you find a treatment time that works for you.
Distance (cm) Light received (lux) Treatment time (minutes)
35 10 000 30
50 5 000 30–60
80 2 500 60–120
You can get your daily dose of light therapy all in one go or use it
on-and-off throughout the day for a cumulative effect. If you’re more
comfortable with Brazil further away, then less light will reach your eyes
and you’ll need to use it for longer.
There’s no harm in using the light for longer than suggested. If you find
your eyes ache slightly, try using it further away or switch it off for a
while.
Maintenance
Clean only with a dry or lightly moistened cloth. Always unplug the unit
first and let it cool if necessary.
The bulbs will slowly lose their brightness so, to maintain maximum
output and benefit, we recommend you replace them every two to three
years. Replacement bulbs are available from Lumie.
How long?

ENG 7
Troubleshooting
The light is less bright or doesn’t come on at all
One or more of the bulbs may have failed. Switch off and unplug the
unit. Let it cool if necessary.
Insert a coin or something similar into the slot at the top centre of the
plastic screen and prise it away from the case. Detach from the sides
and unhook the screen at the bottom.
Check that the bulbs are firmly in the sockets. If you need to adjust
them, plug in the unit and switch on afterwards to see if this has
worked.
To replace the screen, hook the bottom edge first and push the top
and sides to click it back into position.
The bulbs are firmly in place but it hasn’t fixed the problem
If none of the bulbs are working, check the fuses (see below). If the
fuses are OK, then you may need to replace the bulbs.
To remove a bulb, push the red button down hard and slide the bulb
out of the socket.
Gently slide the replacement bulb into the socket until it clicks into
position.
I’ve replaced the bulbs but it’s still not working
Check the internal fuses on each side of the on/off switch - it will be
obvious if either has blown. Replace with a 5x20mm cartridge fuse,
type F3.15AL250V.
It is also possible that the plug fuse might have blown. Replace with a
3A fuse to BS1362.
If this doesn’t work or if you have any other problems with your Brazil,
please call Lumie.
Note: Any serious incident relating to the unit should be reported to
Lumie and to the competent authority in the country where you live.
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Troubleshooting

8 ENG
Warranty
This unit is covered under warranty against any manufacturing defect for
3 years from the date of purchase. This is in addition to your statutory
rights. If you need to return the product for servicing, use the original
packaging (including internal packing) if possible. Make sure the mains
power adaptor is prevented from moving in transit and damaging the
unit. If the unit is received damaged, through misuse or accidental
damage, then we may have to charge to repair it; we will contact you
first. Please contact Lumie for further advice.
Technical description
Subject to change without notice.
Lumie Brazil
230 Vac, 50 Hz, 125 W
Lamps: 3 x PLL/36 W/840
Operating conditions:
Temperature: 5 °C to 35 °C
Relative humidity: 15% to 93% (non-condensing)
Atmospheric pressure: 70 kPa to 106 kPa
Storage/transport conditions:
Temperature: -25 °C to +70 °C
Relative humidity: 15% to 93% (non-condensing)
Atmospheric pressure: 25 kPa to 106 kPa
Medical Device Class 2a
1639
Warranty

ENG 9
Contact us
If you have any questions or problems regarding this product, or have
suggestions that you feel could help us improve our products or service
please email [email protected].
Outside In (Cambridge) Limited, 3 The Links, Trafalgar Way, Bar Hill,
Cambridge, CB23 8UD, UK.
Lumie is a registered trademark of:
Outside In (Cambridge) Limited, incorporated in England and Wales.
Registered Number: 2647359. VAT No: GB 880 9837 71.
EC REP
Advena Ltd, Tower Business Centre, 2nd Floor, Tower Street,
Swatar, BKR 4013 Malta.
Contact us