Metagenics Fitness MS-54 User manual

FM440P/S
FOUR WEIGHTWORK STATION
The company reserves the right to interpret and correct printing errors in
the manual. Data changes due to product upgrades and improvements
will not be notified without prior notice, and the changed content will be
directly incorporated into the new version of the manual.
MS-54 Multi station
MS-54 Multi station
Metagenics Fitness Inc.

POINTS FOR ATTENTION
1.This equipment should be installed and used on a firm, flat and clean ground,
not close to areas with water, nor can it be used outdoors. There should be a
safety area of a t least 1 meter around the equipment, and objects with edges
and corners that may hurt people shouldn't be placed around the equipment.
2.The installation of this equipment requires the ground flatness deviation to be
less than 3mm within 2 square meters.
3.This equipment is not suitable for children. Please keep children away from
this equipment when using it. Adolescents should also use this equipment under
the supervision of an adult. This equipment is not intended for use by persons
who are incapacitated or have visual, auditory, or intellectual disabilities.
4.Please consult your trainer or doctor before exercising. Stop exercising
immediately if you experience pain, weakness, dizziness, or any other
discomfort.
5.Before using this equipment, please read all relevant instructions and labels.
otherwise it may cause injury.
6.Be sure to conduct safety inspections before using the equipment. If you find
a potential problem, please contact the staff at the gym or after-sales service
immediately. Do not use the equipment and do not repair damaged or jammed
equipment until you have verified that it is operating correctly.
7.If you do not know how to operate this equipment, please ask relevant
personnel (such as fitness trainers, dealers) to demonstrate the use method and
explain any safety matters.
8.Wear sportswear and sports shoes suitable for exercise, do not choose loose
clothes. Remember not to wear slippers, leather shoes, high heels or bare feet
to avoid safety problems.

POINTS FOR ATTENTION
9.Don't push too hard or get too tired. Please choose the weight stacks
reasonably and avoid using too heavy weight stacks, otherwise it may cause
injury. Incorrect exercise and overtraining can cause harm to human health.
10. Never allow any objects to fall into or be inserted into any openings in the
equipment.
11. When using the equipment, keep the head, limbs, fingers and hair away from
all moving parts.
12. Never let weight stacks drop suddenly during exercise.
13. Make sure the selector pin is fully inserted. Use only the pins provided by
the manufacturer. If you are not sure, please contact the relevant personnel of
the gym or after-sales service.
14. Never embed weight stacks in raised positions. Never use the equipment if
the top plate or weight stacks are embedded in a raised position. At this point,
the facility's personnel or after-sales service personnel should be notified so that
they can repair the equipment and ensure that the equipment is functioning
properly.
15. This equipment is for its intended purpose only. Do not use accessories not
recommended by the manufacturer, as such accessories may cause injury.
16. It can only be used in accordance with the provisions of this manual, and
cannot be based on similar manuals of other manufacturers, nor can it be used
to perform some functions that cannot be achieved.

Packing List
A×1 B×1
D×8
E×4
F×8
G×8
H×1 (1#Steel cable pre-installed)
I×1
J×1
L×1
M×3
N×1
O×1
R×1
V×1
S×1
C×4
K×1

Packing List
U×1
T×1 X×7
Y×1 Z×1
AA×1
AB×1
AC×1 AE×1
AD×1
AK×1
AI×2
AJ×1
AL×1
AM×1
AN×1
AZ×1

Packing List
AO×1 AP×1 AS×1 AT×1
AU×1
AV×1 AW×2 AX×2 AY×2
BD×1 BE×2
BF×56
BG×4
BH×4
5 KG
10 KG
15 KG
20 KG
25 KG
30 KG
35 KG
40 KG
45 KG
50 KG
55 KG
60 KG
65 KG
70 KG
75 KG

Packing List
BI×1 BJ×3
BK×8
BL×8
skin packaging
AG.3×1 AH.4×1 AQ.5×1 AR.6×1 Q.2×1
BA.7×1 BB.8×1 BC.9×1
BM×1套

A
C
B
D
E
F
G
×4
×8
×4
×8
×8
QTY
1
1
4
8
4
8
8
16
8
24
ITEM
A
B
C
D
E
F
G
a1
a2
b1
c1 16
NAME
Top seat on the center bucket
Center bucket under the base
Center barrel vertical pipe
Guide Rod
Top pressure plate
Mat executives
Heavy rubber mat
M10×25BOLT,SHCS
M10×70BOLT,SHCS
M10 FLAT
M10 LOCK
Push Chest
Driving Leg
Split Kick
Flyer
a1 b1 c1
×8
a1 b1 c1
×8
a2 c1
×8
STEP1
1. It is recommended that two or more people install together, otherwise it is
prone to danger.
2. Read this manual carefully before installation.Installation according to this
manual steps can speed up the installation speed and avoid installation errors.
3. Most of the nuts matched with the equipment are nylon anti-loose nuts, and
the installation is sometimes slightly difficult to screw.In the specific installation
, first use 50% force to install the bolts and nuts.After the device is basically
assembled, please level the device and tighten all the nuts to ensure that the
device is stable and firm.
4. Select the appropriate site before the installation to avoid moving again after
the installation.
NOTICE
1. Connect the top seat (a) of the center barrel (a), the bottom base (b) and
the center barrel riser (c) 4. Pay attention to the direction of the top seat
and the lower base.
2. Put the guide rod (d) 8 into the hole of the base (b)under the central
bucket, and put the cushion tube (f) 8, counterweight rubber pad (g) 16 an
d counterweight plate (e) 4 into the guide rod in sequence.
3. Use bolts (a2) 8 to fix the guide rod to the center barrel header (a)

STEP2
1. Use the bolt (a1) 4 to connect the top frame (h)with the main
frame (i)with the central barrel, and the pre-installed steel cable of
the top frame passes through the large hole of the central barrel.
2. Use bolts (a3) 2 to connect the upper top frame (h) and the main
frame (i).
H
ITEM
I
a1
b1
c1
a4
H
I
d1
QTY
1
1
4
2
8
4
NAME
CHEST PRESS TOP FRAME
CHEST PRESS UPRIGHT FRAME
M10×25BOLT,SHCS
M10×35BOLT,SHCS
M10 FLAT
M10 LOCK
LOCK NUT M10 2
a1 b1 c1
×2
a1 b1 c1
×2
a4 b1 d1
×2 b1
蹬腿
飞鸟

1. Connect the chest bearing cushion (l)to the rack with bolts (a1)
2. Connect the bolts (a6) 2to the general back cushion (m)to the rack
L
NAMEITEM
M
a1
b1
SEAT PAD
BACK PAD
M10×25BOLT,SHCS
M10×60BOLT,SHCS
M10 FLAR
a6
QTY
1
1
2
2
4
M
L
a1 b1
×2
a6 b1
×2
STEP3

STPE4
1. Install the thrust arm (j), push the auxiliary shaft
(k)through the sleeve,and the lock tightly sets the
screw.
J
QTY
1
1
NAME
AXLE
ASSY
ITEM
J
K
K
Tighten the four set
screws after installtion

STEP5
1. Install the 1#steel cable (P),bypass the double pulley
frame (AZ),and reach the counterweight top pressing plate.
P
AZ
Ensure that the steel cable
passes under the shaft
P
NAME
ITEM QTY
1
1
1#CABLE
ASSY,FLOATING DUO PULLEY
AZ
CABLE1# L：4590mm

STEP6
1. Use bolts (a1) ×Connect the bottom pipe (N) in the
fifth direction to the center barrel with bolts (a3) ×2.
Connect the fifth directional pedal (O) and the fifth
directional bottom pipe (N)
O
N
NAME
LOW PULLEY
LOW PULLEY FOOT PLATE
M10×25 BOLT,SHCS
M10×30 BOLT,SHCS
M10 FLAT
M10 LOCK
LOCK NUT
ITEM
N
O
a1
a3
b1
c1
d1 M10
QTY
1
1
2
2
6
2
2
a3 b1
×2
d1 b1
×2
a1 b1 ×2 c1
Split Kick

STPE7
1. Install the 2#steel cable (Q) as shown in the figure,
and disassemble the end assembly of the steel cable
during installation,which helps to quickly install the
steel cable.
Q
NAME
ITEM QTY
2#CABLE 1
Q
CABLE2# L：6390mm

STPE8
1. Use bolts (a1) as shown in the figure to connect the main frame (Y) of the kick
orientation and the central barrel, and use bolts (a1) to connect the main frame
(Y) of the kick orientation and the auxiliary support of the kick orientation Frame
(Z).
2. Use bolts (a2) to connect the main frame (Y) of the kick direction and the kick
Leg support bracket (Z) and leg pressure sleeve (AA).
Z
Y
AA
a1 b1 ×2 c1
a1 b1 ×2 c1
a2 b1 ×2
a5 b1 ×2
d1 b1
×2
d1 b1
×2
NAME
LEG STATION MAIN FRAME
LEG STATION SIDE FRAME
LEG STATION LINKAGE
M10×25 BOLT,SHCS
M10×70 BOLT,SHCS
M10×75 BOLT,SHCS M10
FLAT
M10 LOCK
LOCK NUT M10
ITEM
Y
Z
AA
a1
a2
a5
b1
c1
d1
QTY
1
1
1
4
2
4
12
4
4

STEP9
1. As shown in the figure, the turntable (AE) passes through the
holes of the kick tube (AB) and the main frame of the kick
orientation, and is fixed with an aluminum alloy hoop (AF).
2. Connectthe sponge ball tube (AD) to the kick tube (AB) with
bolts (a1)
3. Insertthe leg pressing tube (AC) into the leg pressing sleeve
(AA)
4. Use bolts (a2) and bolts (a6) to seat the back cushion (M) and
kick leg separately
Pad (ZZ) connected to rack
NAME
AC
AD
AB
AE
AF
c1
b2
a1
b1a2 ×2
b1
a6 ×2
M
AP
ADJUSTMENT ARM
LEG PRESSURE TUBE
ANKLE PAD FRAME
ADJUSTMENT CAM
ALUMINUM ALLOY HOOP
SEAT PAD
BACK PAD
M10×25 BOLT,SHCS
M10×70BOLT,SHCS
M10×60BOLT,SHCS
M10 FLAT
Ø38*Ø11*3t CHROME WASHER
M10 Spring pad
ITEM
AB
AC
AD
AE
AF
AP
M
a1
a2
a6
b1
b2
c1
QTY
1
1
1
1
1
1
1
1
2
2
4
1
1

STEP10
AI
AH
AG
AG
NAME
ITEM
AH
AI
3#CABLE
4#CABLE
3.5IN FLOATING PULLEY
QTY
1
1
1
AG
AH
CABLE3#
CABLE4#
L：2445mm
L：3090mm

STEP11
1. Connect the leg connection pipe (AL) to the center barrel
with bolts (a1) as shown in the figure
2. Use bolts (a3) to connect the pedal leg connecting tube (AL)
to the pedal leg orientation
AJ connection
3. Connect the pedal handle (AM) to the pedal orientation
main frame (AJ) with bolts (a7)
4. Use bolts (a1) to align the pedal bottom tube (AK) with the
pedal position
AJ connection
d1b1 ×2
d1
a7 ×2
c1
b1
a1
×2
AK
d1b1 ×2
AJ
AM
b1
a3
×2
c1a1
×2 b1
a1
a3
b1
c1
ITEM
AJ
AK
AL
AM
a7
d1
QTY
1
1
1
1
4
2
2
12
4
NAME
LEG PRESS MAIN FRAME
LEG PRESS FRONT FRAME
LEG PRESS ATTACH
HANDLE
M10×25 BOLT SHCS
M10×30 BOLT SHCS
M10×125 BOLT SHCS
M10 FLAT
M10 LOCK
LOCK NUT M10 4
AL

STEP12
1. Use bolts (a5) as shown in the figure to connect the main
frame of the pedal position to the pedal (AN) of the pedal
2. Use bolts (a2) to connect the pedal seat cushion (AO) to the
pedal orientation main frame
3. Use bolts (a6) to connect the universal back cushion (M) to
the main frame of the pedal position
MAN
AO
b1
a5 ×2
d1
b1
×2
b1
a2 ×2
b1
a6 ×2
NAME
ITEM
AN
AO
M
a5
a2
a6
b1
LEG PRESS PLATE
SEAT PAD
BACK PAD
M10×75 BOLT,SHCS
M10×70 BOLT,SHCS
M10×60 BOLT,SHCS
M10 FLAT
LOCK NUTM10
d1
QTY
1
1
1
2
2
2
8
2