
ASSEMBLY DIAGRAM 1 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1. Attach a RUBBER PAD (44) to each foot on the LEFT BASE (7) (Skip this step if pre-assembled)
2. Attach the LEFT MAIN UPRIGHT (1) through two REINFORCEMENT PLATES (24) to the LEFT BASE
(7), using two SCREWS M12X95 (58) in the front post, two SCREWS M12X100 (59) and the BAR
SUPPORT (5-B2) in the rear post, eight WASHERS 12MM (46) and four NYLOCK NUTS M12 (49)
3. Insert a COPPER BUSHING (27) into each end of a DOUBLE PULLEY BRACKET (17). Attach a FOAM
ROLLER (39) a SHEATHING (41) and a SOCKET SCREW M8X25 (61) onto the LEFT SLIDER (15). Insert
a GUIDE SLEEVE (43) into each end of the LEFT SLIDER (15) (See the exploded diagram for more
detail, Skip this step if pre-assembled)
4. Attach the DOUBLE PULLEY BRACKET (17) to the LEFT SLIDER (15) using AXIS (19), SCREW
M10X105 (54), two WASHER 10MM (45) and LOCK NUT M10 (47)
5. Ensuring correct orientation, slide the assembled LEFT SLIDER (15) onto the LEFT SLIDE FRAME
(3), secure with SLIDER PIN (32)
6. Position the LEFT SLIDE FRAME (3) between the LEFT BASE (7) and the LEFT MAIN UPRIGHT (1).
Attach each end using two SCREWS M12X95 (58), four WASHER 12MM (46) and two NYLOCK
NUTS M12 (49)
7. Ensuring correct orientaon, aach the SIDE SHELL (6) between the rear posts of the LEFT MAIN
UPRIGHT (1), using two HEX SCREWS M10X20 (50) and two WASHERS 10MM (45)
8.Insert an OLYMPIC PLATE BAR (67) onto each PLATE BAR (87) and attach using SCREW M12X25 (55)
on each
9.Aach the PLATE BAR (87) to the holes on the lower rear of the LEFT & RIGHT MAIN UPRIGHTS
using a HEX SCREW M12X25 (97) and a WASHER 12MM (46) on each
10. Attach CIRCLE HOOK (98) to the LEFT MAIN UPRIGHT (1).