MONSTER FITNESS AF1001 User manual

Monster Fitness Commercial Functional
System
AF1001
ASSEMBLY INSTRUCTIONS

EXPLODED DIAGRAM 1

EXPLODED DIAGRAM 2

PARTS LISTING AND HARDWARE
KEY NO. PART DESCRIPTION MON-G6 SPEC Q'TY
1 LEFT MAIN UPRIGHT 1
2 RIGHT MAIN UPRIGHT 1
3 LEFT SLIDE FRAME 1
4 RIGHT SLIDE FRAME 1
5 GUIDE ROD 4
6 SIDE SHELL 2
7 LEFT BASE 1
8 RIGHT BASE 1
9 BOTTOM CROSS FRAME 1
10 MIDDLE CROSS FRAME 1
11 TOP CROSS FRAME 1
12 PULL BAR 1
13 LEFT CHIN UP BAR 1
14 RIGHT CHIN UP BAR 1
15 LEFT SLIDER 1
16 RIGHT SLIDER 1
17 DOUBLE PULLEY BRACKET 2
18 SINGLE PULLEY BRACKET 2
19 AXIS 2
20 WEIGHT SELECTOR 2
21 CLOSED HOOK 1
22 HOOK 6
23 CABLE STOPPER 4
24 REINFORCEMENT PLATE 4
25 LONG REINFORCEMENT PLATE 2
26 CIRCLE HOOK 2
27 COPPER BUSHING 4
28 WEIGHT PLATE 38
29 TOP PLATE 2
30 CABLE 2
31 CLIP 2
32 SLIDER PIN 2
33 WEIGHT SELECT PIN 2
34 RUBBER BUMPER 6
35 BEARING 2
36 CIRCLE FOR HOLE 2
37 PULLEY 16
38 LARGE PULLEY 2
39 FOAM ROLLER 2
40 LONG FOAM ROLLER 2

41 SHEATHING 2
42 ROUND PLUG 32 2
43 GUIDE SLEEVE 4
44 RUBBER PAD 4
45 WASHER 10MM 93
46 WASHER 12MM 84
47 LOCK NUT M10 32
48 NUT M12 2
49 NYLOCK NUT M12 37
50 HEXAGONAL HEAD SCREW M10*20 4
51 SOCKET CAP SCREW M10*50 16
52 SOCKET CAP SCREW M10*70 4
53 SOCKET CAP SCREW M10*90 6
54 SOCKET CAP SCREW M10*105 2
55 SOCKET CAP SCREW M12*25 10
56 PIN 2
57 SOCKET CAP SCREW M12*75 4
58 SOCKET CAP SCREW M12*95 20
59 SOCKET CAP SCREW M12*100 4
60 LOCK NUT M8 2
61 SOCKET SCREW M8*25 6
62 HEXAGONAL HEAD SCREW M12*75 4
63 REINFORCEMENT PLATE 4
64 SLIDE ROD 2
65 BAR 1
66 SLIDE PLATE BAR 2
67 OLYMPIC PLATE BAR 4
68 UPPER HOLDER 2
69 BOTTOM HOLDER 2
70 LEFT ROTATIONAL HOLDER 1
71 RIGHT ROTATIONAL HOLDER 1
72 HOOK SUPPORT 27
73 BUSHING 2
74 SOCKET CAP SCREW M10*30 1
75 SOCKET CAP SCREW M10*95 28
76 SOCKET CAP SCREW M12*30 4
77 SOCKET CAP SCREW M12*35 4
78 BIG WASHER 12MM 2
79 LEFT SAFETY 1
80 RIGHT SAFETY 1
81 LEFT HOLD SUPPORT 1
82 RIGHT HOLD SUPPORT 1
83 LEFT BARBELL SUPPORT 1

84 RIGHT BARBELL SUPPORT 1
85 BAR SUPPORT 2
86 HOLDER 4
87 PLATE BAR 2
88 NYLON PLATE-1 2
89 NYLON PLATE-2 2
90 NYLON PLATE-3 2
91 NYLON PLATE-4 2
92 NYLON PLATE-5 2
93 NYLON PLATE-6 2
94 FOAM ROLLER 2
95 PIN 4
96 SOCKET HEAD SCREW M5*10 14
97 HEXAGONAL HEAD SCREW M12*25 2
98 CIRCLE HOOK 2
99 FOAM COVER 2
100 BAR SUPPORT 1
101 ROTATION SUPPORT 1
102 AXIS 1
103 COPPER BUSHING 2
104 SMALL COPPER BUSHING 2
105 LOCK PIN 2
106 PLUM SHAPED SCREW 1
107 SOCKET CAP SCREW M12*105 1
108 NYLON WASHER 1
109 LEFT SUPPORT 1
110 RIGHT SUPPORT 1
111 FOAM ROLLER 4
112 ROUND PLUG 4
113 RUBBER PAD 2
114 SHEATHING 4
115 SOCKET HEAD SCREW M5*16 10

ASSEMBLY DIAGRAM 1 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1． Attach a RUBBER PAD (44) to each foot on the LEFT BASE (7) (Skip this step if pre-assembled)
2． Attach the LEFT MAIN UPRIGHT (1) through two REINFORCEMENT PLATES (24) to the LEFT BASE
(7), using two SCREWS M12X95 (58) in the front post, two SCREWS M12X100 (59) and the BAR
SUPPORT (5-B2) in the rear post, eight WASHERS 12MM (46) and four NYLOCK NUTS M12 (49)
3． Insert a COPPER BUSHING (27) into each end of a DOUBLE PULLEY BRACKET (17). Attach a FOAM
ROLLER (39) a SHEATHING (41) and a SOCKET SCREW M8X25 (61) onto the LEFT SLIDER (15). Insert
a GUIDE SLEEVE (43) into each end of the LEFT SLIDER (15) (See the exploded diagram for more
detail, Skip this step if pre-assembled)
4． Attach the DOUBLE PULLEY BRACKET (17) to the LEFT SLIDER (15) using AXIS (19), SCREW
M10X105 (54), two WASHER 10MM (45) and LOCK NUT M10 (47)
5． Ensuring correct orientation, slide the assembled LEFT SLIDER (15) onto the LEFT SLIDE FRAME
(3), secure with SLIDER PIN (32)
6． Position the LEFT SLIDE FRAME (3) between the LEFT BASE (7) and the LEFT MAIN UPRIGHT (1).
Attach each end using two SCREWS M12X95 (58), four WASHER 12MM (46) and two NYLOCK
NUTS M12 (49)
7． Ensuring correct orientaon, aach the SIDE SHELL (6) between the rear posts of the LEFT MAIN
UPRIGHT (1), using two HEX SCREWS M10X20 (50) and two WASHERS 10MM (45)
8．Insert an OLYMPIC PLATE BAR (67) onto each PLATE BAR (87) and attach using SCREW M12X25 (55)
on each
9．Aach the PLATE BAR (87) to the holes on the lower rear of the LEFT & RIGHT MAIN UPRIGHTS
using a HEX SCREW M12X25 (97) and a WASHER 12MM (46) on each
10. Attach CIRCLE HOOK (98) to the LEFT MAIN UPRIGHT (1).

ASSEMBLY DIAGRAM 2 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1． Attach a RUBBER PAD (44) to each foot on the RIGHT BASE (8) (Skip this step if pre-assembled)
2． Attach the RIGHT MAIN UPRIGHT (2) through two REINFORCEMENT PLATES (24) to the RIGHT
BASE (8), using two SCREWS M12X95 (58) in the front post, two SCREWS M12X100 (59) and the
BAR SUPPORT (5-B2) in the rear post, eight WASHERS 12MM (46) and four NYLOCK NUTS M12
(49)
3． Insert a COPPER BUSHING (27) into each end of a DOUBLE PULLEY BRACKET (17). Attach a FOAM
ROLLER (39) a SHEATHING (41) and a SOCKET SCREW M8X25 (61) onto the RIGHT SLIDER (16).
Insert a GUIDE SLEEVE (43) into each end of the RIGHT SLIDER (16) (See the exploded diagram for
more detail, Skip this step if pre-assembled)
4． Attach the DOUBLE PULLEY BRACKET (17) to the RIGHT SLIDER (16) using AXIS (19), SCREW

M10X105 (54), two WASHER 10MM (45) and LOCK NUT M10 (47)
5． Ensuring correct orientation, slide the assembled RIGHT SLIDER (16) onto the RIGHT SLIDE
FRAME (4), secure with SLIDER PIN (32)
6． Position the RIGHT SLIDE FRAME (4) between RIGHT BASE (8) and the RIGHT MAIN UPRIGHT (2).
Attach each end using two SCREWS M12X95 (58), four WASHER 12MM (46) and two NYLOCK NUTS
M12 (49)
7． Ensuring correct orientaon, aach the SIDE SHELL (6) between the rear posts of the RIGHT MAIN
UPRIGHT (2), using two HEX SCREWS M10X20 (50) and two WASHERS 10MM (45)
8．Insert an OLYMPIC PLATE BAR (67) onto each PLATE BAR (87) and attach using SCREW M12X25 (55)
on each
9．Aach the PLATE BAR (87) to the holes on the lower rear of the LEFT & RIGHT MAIN UPRIGHTS
using a HEX SCREW M12X25 (97) and a WASHER 12MM (46) on each
10. Attach CIRCLE HOOK (98) to the right MAIN UPRIGHT (2).

ASSEMBLY DIAGRAM 3 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1. Attach the BOTTOM CROSS FRAME (9) and the REINFORCEMENT PALTE (63) to the rear of the LEFT
& RIGHT MAIN UPRIGHTS (1&2) using four HEX SCREW M12X75 (62), four SCREW M12X95 (58),
sixteen WASHER 12MM (46) and eight NYLOCK NUT M12 (49)
2. Attach the MIDDLE CROSS FRAME (10) and the REINFORCEMENT PLATE (63) to the upper rear of
the LEFT & RIGHT MAIN UPRIGHTS (1&2) using four SCREW M12X75 (57), four SCREW M12X95
(58), sixteen WASHER 12MM (46) and eight NYLOCK NUT M12 (49)
3. Attach six HOOKS (22) to the BOTTOM & MIDDLE CROSS FRAMES (9&10), using six WASHER 10MM
(45) and six LOCK NUT M10 (47)
4. Attach the TOP CROSS FRAME (11) through a LONG REINFORCEMENT PLATE (25) at each end, to
the cross bar between the LEFT & RIGHT MAIN UPRIGHTS (1&2) using four SCREW M12X95 (58),
eight WASHER 12MM (46) and four NYLOCK NUT M12 (49)
5. Attach the CLOSED HOOK (21) to the underside of the TOP CROSS FRAME (11) using two WASHER
10MM (45) and two LOCK NUT M10 (47)
6. Attach the LEFT & RIGHT CHIN UP BARS (13&14) to the TOP CROSS FRAME (11) using four SCREWS
M12X25 (55) and four WASHER 12MM (46)

ASSEMBLY DIAGRAM 4 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1. Insert the ends without an attached nut of two GUIDE RODS (5), into the holes on the LEFT BASE (7)
2. Slide a RUBBER BUMPER (34) onto each GUIDE ROD (5)
3. Ensuring correct orientation, slide 19 of the WEIGH PLATES (28) onto the GUIDE RODS (5)
4. Insert the WEIGHT SELECTOR (20) into the central hole of the WEIGHT PLATES (28). Insert a WEIGHT
SELECTOR PIN (33) through a weight, into the WEIGHT SELECTOR (20)
5. Slide a TOP PLATE (29) onto the GUIDE RODS (5). Secure the TOP PLATE (29) to the WEIGHT
SELECTOR (20) using a pin (56)
6. Thread a NUT M12 (48) onto the SINGLE PULLEY BRACKET (18). Insert the SINGLE PULLEY
BRACKET (18) into the WEIGHT SELECTOR (20). Do not tighten! This will be adjusted later.
7. Secure the top of GUIDE RODS (5) to the LEFT MAIN UPRIGHT (1) using two SCREW M10X65 (52)
8. Attach eight PULLEY (37) and one LARGE PULLEY (38) (At point B), into the pulley brackets using
eight SCREWS M10X50 (51), sixteen WASHER 10MM (45) and eight LOCK NUT M10 (47)
Note: 1. Make sure the two CABLE STOPPERS (23) are attached at pulleys A.
2. At point C don’t assemble pulley now
9. Repeat the above steps to assemble the right side of the machine

ASSEMBLY DIAGRAM 5 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1. Insert a SCREW M10X90 (53) through a WASHER 10MM (45) into the top hole in the RIGHT MAIN
UPRIGHT (2)
2. Insert a SCREW M10X95 (75) through a WASHER 10MM (45) into each hole in the RIGHT MAIN
UPRIGHT (2), the point of second top screw should through a PULLEY (37)
3. Ensuring correct orientation, pass the top two screws through an UPPER HOLDER (68). Attach a
WASHER 10MM (45) and a LOCK NUT M10 (47) over the end of the top screw. Attach a HOOK
SUPPORT (72) over the end of each screw
4. Attach a BOTTOM HOLDER (69) to the two lowest holes on the RIGHT MAIN UPRIGHT (2) using two
SCREW M10X90 (53), four WASHER 10MM (45) and two LOCK NUT M10 (47)
5. Attach BUSHING (73) to LEFT AND RIGHT SAFETY (79&80). Ensuring correct orientation, slide
RUBBER BUMPER (34) and the LEFT AND RIGHT SAFETY (79&80) onto each SLIDE ROD (64) (Skip
this step if pre-assembled)
6. Slide a SLIDE PLATE BAR (66) onto the SLIDE ROD (64). Insert an OLYMPIC PLATE BAR (67) over the
SLIDE PLATE BAR (66), attach using two SCREW M12X25 (55)
7. Ensuring correct orientation, position the SLIDE ROD (64) between the UPPER & BOTTOM HOLDERS
(68&69). Attach using a SCREW M12X30 (76) and a WASHER 12MM (46) at each end (Skip this step
if pre-assembled)
8. Position the BAR (65) between both ROTATIONAL HOLDERS (70&71) and attach each end using a
SCREW M12X25 (55) and a BIG WASHER 12MM (78)
9. Attach the RIGHT ROTATIONAL SHOULDER (71) into the SLIDE PLATE BAR (66) using two SCREW
M12X35 (77), four WASHER 12MM (46) and two LOCK NUT M12 (49)
10. Follow the same steps to assemble to left side
11. Attach a HOOK SUPPORT (72) to the RIGHT ROTATIONAL SHOULDER (71) using a SCREW M10X30
(74) and a WASHER 10MM (45)

ASSEMBLY DIAGRAM 6 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1. Bring the threaded end of a CABLE (30) from A→B→C→D→E→F→G→H→15.
2. Repeat the steps to route the cable through the opposite side.
3. Assemble the PULL BAR (12) by attaching two LONG FOAM ROLLERS (40), using two
LOCK NUTS M8 (60), two BEARINGS (35), two CIRCLE FOR HOLES (36) and two CIRCLE
HOOKS (26) (See the exploded diagram for more detail, skip this step if pre-assembled)
4. Attach the PULL BAR (12) to the end of both CABLE (30) with a CLIP (31)

ASSEMBLY DIAGRAM 7 USE A PARTNER TO HELP WITH THIS STEP
REMEMBER: Only hand tighten all nuts and bolts until whole machine is assembled
1. Attach the HOLD SUPPORTS (81&82) to the front of the SLIDE FRAMES (3&4) using two PINS
(95)
2. Insert a HOLDER (86) through a frontal hole on the LEFT HOLD SUPPORT (81). Slide a FOAM
ROLLER (94) and a FOAM COVER (99) onto the HOLDER (86)
3. Repeat the above steps to assemble the RIGHT HOLD SUPPORT (82)
4. Attach the BARBELL SUPPORTS (83&84) to the front of SLIDE FRAMES (3&4) using two PINS
(95)
5. Attach the LEFT & RIGHT SUPPORTS (109&110) to the front of SLIDE FRAMES (3&4)
6. Insert the RUBBER PADS (113) into the hole in MIDDLE CROSS FRAME (10).
7. Insert a SMALL COPPER BUSHING (104) into each open end of the rear of the BAR SUPPORT
(100) (Skip this step if pre-assembled)
8. Position the BAR SUPPORT (100) in the bracket of the ROTATION SUPPORT (101) and attach
using a SCREW M12X105 (107), two WASHER 12MM (46) and a LOCK NUT M12 (49)
9. Insert a COPPER BUSHING (103) into each open end of the ROTATION SUPPORT (101) (Skip
this step if pre-assembled)
10. Slide the AXIS (102) through the ROTATION SUPPORT (101) and also through a NYLON
WASHER (108) and a hole on the RIGHT BASE (8).
11. Secure each axis end with a LOCK PIN (105)
12. Insert a PLUM SHAPED SCREW (106) into the top of the BAR SUPPORT (100)
13. You can put the BARBELL SUPPORTS (83&84) to the BOTTOM CROSS FRAME (9) for storage,
and put the HOLD SUPPORTS (81&82) and the LEFT & RIGHT SUPPORTS (109&110) to the
MIDDLE CROSS FRAME (10) for storage
14. You can insert HOLDER (86) into holes in the MIDDLE CROSS FRAME (10) and the CIRCLE
HOOK (98) for storage